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Dr. Nandkumar Padhye

General Physician, Mumbai

Dr. Nandkumar Padhye General Physician, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nandkumar Padhye
Dr. Nandkumar Padhye is an experienced General Physician in Tardeo, Mumbai. You can consult Dr. Nandkumar Padhye at Bhatia Hospital in Tardeo, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nandkumar Padhye on Lybrate.com.

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Health Benefits Of Coriander

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Coriander

Health benefits of coriander

Skin inflammation: cineole, one of the 11 components of the essential oils, and linoleic acid, are both present in coriander, and they possess antirheumatic and antiarthritic properties. They help to reduce the swelling that is caused by these two conditions. For other swelling conditions, such as swelling due to kidney malfunction or anemia, it is also seen to be effective to some extent, because some of the components in coriander help the induce urination and the release of excess water from the body. The reduction in skin inflammation can lead to increased functioning, a reduction in discomfort, and an improvement in skin appearance.

Skin disorders: the disinfectant, detoxifying, antiseptic, antifungal and antioxidant properties of coriander are ideal for clearing up skin disorders such as eczema, dryness, and fungal infections.

Low cholesterol levels: some of the acids present in coriander, like linoleic acid, oleic acid, palmitic acid, stearic acid and ascorbic acid (vitamin-c) are very effective in reducing the cholesterol levels in the blood. They also reduce the level of bad cholesterol (ldl) deposition along the inner walls of the arteries and veins, which can lead to serious cardiovascular issues like artherosclerosis, heart attacks, and strokes. More importantly, coriander helps to raise the levels of healthy cholesterol (hdl), which works as a preventative line of defense against a number of dangerous conditions.

Diarrhea: some of the components of essential oils found in coriander such as borneol and linalool, aid in digestion, proper functioning of the liver and bonding of bowels, while also helping to reduce diarrhea. It is also helpful in curing diarrhea caused by the microbial and fungal action since components like cineole, borneol, limonene, alpha-pinene, and beta-phelandrene have antibacterial effects.

Coriander is also increasingly popular as a means of preventing nausea, vomiting, and other stomach disorders. Its wealth of bioactive compounds means that new health benefits are always being discovered in this power-packed plant.

In addition to these health aspects of the stomach, fresh coriander leaves are excellent appetizers to get your bowels prepared for a large meal.

Blood pressure: consuming coriander has been shown to positively reduce blood pressure in many patients suffering from hypertension. The interaction of calcium ions and cholinergic, a neurotransmitter in the peripheral and central nervous system, more commonly know as acetylcholine. The interaction of these two elements relaxes blood vessel tension, thereby reducing the chances of a number of cardiovascular conditions, including heart attacks and strokes.

Mouth ulcers: citronelol, a component of essential oils in coriander, is an excellent antiseptic. Additionally, other components have antimicrobial and healing effects which keep wounds and ulcers in the mouth from worsening. They help speed up the healing process of ulcers and also freshen breath. Although not in common use in mainstream products, coriander is often used as an antiseptic component of all-natural toothpastes. In fact, before the invention of toothpaste, people would chew on coriander seeds to reduce bad breath!

Anemia: coriander is high in iron content, which directly helps people who suffer from anemia. Low iron content in the blood can result in shortness of breath, heart palpitations, extreme fatigue, and a decrease in cognitive functions. Iron also benefits proper functions of other organ systems, increases energy and strength, and promotes the health of bones.

Anti-allergic properties: multiple studies have shown coriander to have strong antihistamine properties that can reduce the uncomfortable effects of seasonal allergies and hay fever (rhinitis). Coriander oil can also be used to reduce allergic reactions to contact with plants, insects, food, and other substances that may cause allergic reactions on the skin or when consumed. Internally, it can ward off anaphylaxis, hives, and dangerous swelling of the throat and glands. It's never a bad idea to protect yourself against allergic reactions, especially since it is difficult to know what you might be allergic to until you come in contact with it for the first time!

Salmonella protection: salmonella is one of the most dangerous causes of foodborne illnesses in the world, so any natural way to protect against it is very important. Coriander has unusually high levels of dodecenal, a natural compound that is actually twice as powerful of an antibiotic than the leading treatment for salmonella-based illness. By adding coriander into your normal diet, you protect your body from horribly uncomfortable, and even fatal, illnesses relating to this deadly bacteria. Coriander is commonly found in salsa to add flavor, so dip a chip and protect yourself from food poisoning, the most common way of describing the effects of salmonella.

Bone health: as a rich source of calcium, coriander is of great value for people who want to protect the integrity of their bones. Calcium and other essential minerals found in coriander are integral components of bone regrowth and durability, as well as in the prevention of bone degradation so commonly associated with debilitating diseases like osteoporosis. Adding even a small amount of coriander to your diet can help to keep your bones healthy and strong for years to come. Calcium is particularly present in the center leaves of coriander, so aim for that part of the plant if bone health is your focus!

Coriander digestion: coriander, due to the rich aroma from its essential oils, helps in the proper secretion of enzymes and digestive juices in the stomach, thereby stimulating digestion and peristaltic motion. It is also helpful in treating eating disorders like anorexia. Besides the pleasant aroma of coriander, it has certain stimulatory qualities, derived from the minerals and neurotransmitters that are stimulated when coriander is ingested. Studies have shown that dyspepsia (indigestion) is reduced if coriander is regularly added to the diet. For small children, who have a higher chance of developing abdominal colic than adults, small amounts of coriander in their diet can clear the issue up quickly!

Smallpox: the essential oils in coriander are rich in antimicrobial, antioxidant, anti-infectious and detoxifying components and acids. The presence of vitamin-c and iron strengthens the immune system as well. These properties help prevent and cure smallpox, and they can also reduce the pain and have a soothing effect on smallpox patients. In the places left in the world where smallpox outbreaks occur, studies have shown massive amounts of vitamin-c have a definite curative effect on smallpox in hundreds of different cases.

Menstrual disorders: coriander is a natural stimulant, and it regulates proper secretion from the endocrine glands, and that hormonal impact means that it helps regulate proper menstrual cycles and reduces the associated pain during a woman's period.

Eye care: coriander is loaded with antioxidants, vitamin a, vitamin-c and minerals like phosphorous in its essential oils, which prevents vision disorders, macular degeneration and it reduces strain and stress on the eyes. There is also beta-carotene in the leaves, which prevent a number of other diseases that affect the eye, and can even reverse the effects of vision degradation in aging patients.

Conjunctivitis: as discussed earlier, coriander is a very good disinfectant and has antimicrobial properties that protect the eyes from contagious diseases like conjunctivitis. Coriander oil is one of the fundamental components of a number of eye care products.

Blood sugar and diabetes: due the stimulating effect of coriander on the endocrine glands, the secretion of insulin is increased from the pancreas which subsequently increases the insulin level in the blood. This regulates the proper assimilation and absorption of sugar and the resulting drops in the sugar level in the blood. This property is extremely beneficial for patients who suffer from diabetes and other related conditions, in order to lower their chances of dangerous spikes and drops in their blood sugar levels, and to ensure other normal metabolic functions as well.

Other benefits: coriander helps cure ulcers, inflammation, spasms while acting as an expectorant and protecting the liver. It is anticarcinogenic, anticonvulsant, antihistaminic and hypnotic. Coriander is believed to be a natural aphrodisiac and traditionally, it was widely used in certain combinations with other herbs to enhance a person's libido.

Word of caution: there have been very few dangers associated with coriander, but as with almost any food, there is some danger of allergic reaction to it, and in some cases, it can be irritating to the skin. One of the more unusual side effects is that some patients complain of sunlight sensitivity and that excessive coriander intake makes them more susceptible to sunburn, which could subsequently lead to skin cancer.

2 people found this helpful

Sir I am suffering from vain pain from right side of neck (back side) to back ,when I stretch then I feel relief ,many doctor look x ray of bone but it is normal ,I regularly suffers from headache by this problems.

Diploma in Acupuncture, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir I am suffering from vain pain from right side of neck (back side) to back ,when I stretch then I feel relief ,man...
Definately there is a compression on the nerve which is the main supply to the neck , some portionof the back. and head. Vata ( the air and wind element of our body) when increases dries up the synovial fluis ie the lubricant inbetween the two bones- this reduces the buffer for the nerve causing the pain. X rays will show only after it increases to a certainpoint. Here too Ayurveda has a solution to such problems. Ittackles the vata to decrease and balance the same thus the problem is tackled. Hedache also can be due to the same. Try taking Dhanvantaram 101 and cervilon both 2 capsules twice a day after food. use Narayan tailam.. heat and apply locally or alternately use Rehumatil oil . Never apply pressure on the spice area. only application. Other places you can apply pressure
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Hi I sex with a aunty at that time I am not using condom. She was a prostitute I have doubt am effect on aids I inserted and removed only one time because of fear. It happen 3 months. What are the remedies.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hi I sex with a aunty at that time I am not using condom. She was a prostitute I have doubt am effect on aids
I inser...
Go to a pathology lab and get yourself tested for std screen. If any of the results are positive you will need to take treatment.
1 person found this helpful
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My Son had platelet count of 1.69, fever now is controlled but seems lot of weakness is there which compels him to sleep. Is it normal?

MBBS
General Physician, Chandigarh
Because of weekends he might be feeling more sleepy give him sufficient time to recover from his illness it is normal.
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I am facing sex life problem in my married life. I can't hold for long time and feels less energy.

MBBS
General Physician, Cuttack
I am facing sex life problem in my married life. I can't hold for long time and feels less energy.
You are having premature ejaculation. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h) consult sex therapist/sexologist for advice.
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Hello I am facing burning sensation after eating and daily early in the morning I suffer from from headache and same burning sensation and I cannot take breakfast.

MBBS
General Physician, Mumbai
Hello I am facing burning sensation after eating and daily early in the morning I suffer from from headache and same ...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and take tablet pan -d before breakfast.
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I am 50 years old male. I am very worried because my sexual desire and tension of the organ is reduced drastically. Kindly help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 50 years old male. I am very worried because my sexual desire and tension of the organ is reduced drastically. K...
It can happen at this age but before going for any drugs, it is important to diagnose the cause and treat that cause, otherwise no drug can help you. So, please consult sexologist.
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Nutrition For Children

BHMS
Homeopath, Gurgaon
Nutrition For Children
A healthy diet helps children grow and learn. It also helps prevent obesity and weight-related diseases, such as diabetes. A healthy dose of fiber, vitamins, minerals and antioxidants is essential to maintain a healthy growth of body and mind.
Ensure a mix of whole grains, fruits, vegetables, nuts and dairy on a daily basis.
Promoting fruit and vegetables consumption is essential for good health both now and in the future. An easy way to remember this is to serve a fruit and vegetable at each meal and one at snack time. Having your child fill up on produce will keep them from snacking on high- calorie, but empty nutrient varieties of junk food.
It is hard to binge on fruits and vegetables as the fiber has a satiating effect; kids will stop when they feel full. With junk food, the salt and sugar present cause an addictive eating response whereby the child continues to eat and eat, never feeling satisfied.
But we live in a world empowered by media; and children, being the most susceptible part of our society, are heavily targeted by media. This brings us to a point where most of us give in to the demand for junk foods and as a result, nutrition suffers. While we may let our children and ourselves too indulge once in a while, eating healthy as a routine for the entire family would go a long way in establishing eating patterns for their life.
118 people found this helpful

I am 18 years old, and I am student, I am suffering the back pain, headache and neck pain, I do exercise in alternate Days but still date I never relief in pain and sometime I suffering in leg pain. Please ask me, what can I do?

MBBS
General Physician, Hyderabad
I am 18 years old, and I am student, I am suffering the back pain, headache and neck pain, I do exercise in alternate...
hi dhruvil, as your age is less durng strenuous workout your glucose and water content will be lost. though you eat normally it will not be sufficient for your muscle energy. so take plant of water of atleast 6 to 7 litres of water per day. take good watery good including kheera and carrot and good fruit juices. let pain a are alobdue to cramps only. so kindly follow the above advice. hope I answered your question. don't hesitate to ask me any question if you have any. have a good day.
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Sir I am akshay age 21, my penis is too small when erected it is 4 inch ,what can I do for bigger penis? Is my penis size satisfy my partner in future? I'm worrying a lot for compare with my friends my penis is too small, what can I do? Is there any exercise?

md general phisician
General Physician, Hyderabad
Sir I am akshay age 21, my penis is too small when erected it is 4 inch ,what can I do for bigger penis? Is my penis ...
Hello, the size of the penis doesn't matter. Don't think much and don't panic. Erection and ejaculation of the penis muat be good by which you can satisfy your partner and have happy sexual life.
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He suffer from pnimoniya. This disease caused by spinal & back oppression side effect. So help me out how to he recover.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He suffer from pnimoniya. This disease caused by spinal & back oppression side effect. So help me out how to he recover.
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am feeling weak and I sleep a lot during days.

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am feeling weak and I sleep a lot during days.
You should have nutritious diet to be fit and active. Add green leafy vegetables, fresh fruits, milk, egg in your diet. Have 8-10 litre of water a day. Avoid spicy, fried, junk food. Do yoga exercise in fresh air.
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I have been suffering from headache for couple of years now. Half of the head keeps of paining regularly. What would be the reason.

PGDHHM, MBBS
General Physician, Delhi
I have been suffering from headache for couple of years now. Half of the head keeps of paining regularly. What would ...
Common causes of headache are - Vision problem, sinusitis, anxiety, tensions, migraine, stress, cold, high BP, cluster headaches, inadequate sleep. Get ur vision checked and blood pressure checked. Get the treatment of the underlying cause. Avoid stress. ..do deep breathing exercises or yoga. Drink plenty of liquids. Eat healthy diet. Take adequate rest. Hope this helps u. If required, consult.
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Hiii I'm 24 years male I m having problem of nightfall every day, no bad thinking, no any sex dream, but night fall having. please give me guidance about how to decrease nightfall & how to increase penis length.

MBBS
General Physician, Mumbai
Hiii I'm 24 years male I m having problem of nightfall every day, no bad thinking, no any sex dream, but night fall h...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
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I was suffering from headache since 2 days Im not able to control this headache What should I do now?

MBBS
General Physician, Cuttack
I was suffering from headache since 2 days
Im not able to control this headache
What should I do now?
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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How to Deal With Anorexia and Bulimia

DPM, MBBS
Psychiatrist, Mumbai
How to Deal With Anorexia and Bulimia

An eating disorder, mostly appears when your food habits reach levels of extremity. Anorexia nervosa and Bulimia are two main and the most common eating disorders found in men and women. One is the lower extreme while the other is the higher extreme in terms of food intake.

1. Anorexia: People who are affected with anorexia think of themselves to be very overweight in spite of actually being very slim and thin. Anorexia inflicted people consume less than a thousand calories per day. They exercise rigorously and try to find more ways to lose weight. They vomit a lot due to the insufficient diet and suffer more. The treatment for anorexia nervosa generally includes a mix of mental treatment, and regulated weight gain program. An anorexia patient should seek treatment as early as possible. The best ways to deal with anorexia are:

Psychological Treatment: Various psychological treatments can be used to cure anorexia of different stages. They are cognitive analytic therapy, cognitive behavioral therapy, interpersonal therapy, focal psychodynamic therapy. A family's response is also an important psychological factor. Proper encouragement and effort should be given.

Weight gain program: This measure will guide an anorexic patient to improve his diet habits and slowly gain weight. A patient is monitored carefully, traits are recognized and a likewise diet pattern is given.

2. Bulimia: Bulimia nervosa is another category of eating disorder. The main characteristic of this disorder is  overeating in the highest level. Binge eating is observed, followed by attempts by the affected individual to lose weight. A bulimic patient is constantly trapped in the cycle of overeating and then thinking about losing weight.

Maybe you do not like the idea of binge eating and fear getting obese, but once affected by bulimia a patient cannot follow this and binge eats. Later, they adopt extreme measures for losing weight. The primary methods to deal with bulimia are:

  • Psychotherapy: Psychotherapy, or talk therapy includes examining your bulimia and related issues with an expert. It is proven that these sorts of psychotherapies restrict the symptoms of bulimia. The three modes of psychotherapy include- Cognitive-behavioral therapy, Family-based therapy and Interpersonal psychotherapy.
  • Medications: Medicines such as anti-depressants can be taken by bulimia patients along with psychotherapy. Prozac is a recommended and effective medicine.
  • Proper diet plan: For bulimia affected patients, having a proper balanced diet is very essential. A diet expert should be consulted, who will make the most essential food pattern for you. Undertaking a weight loss program is also recommended.

Eating disorders such as anorexia and bulimia should be avoided, and you should know the best ways to deal with them.

4926 people found this helpful

Hello sir, myself Monika Choudhary I am suffering from bleeding piles for more than a month. Please tell me proper solution.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine hamamelis 30 (4 drops in little water) thrice a day for a week and update. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *drink lot of water. *tea/ coffee should not be taken in excess.
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I am sex addicted. I masturbate 2 times in one day. I try to control but I can not. I am lazy now. How I can stop to masturbate? And what is the causes of masturbate?

BHMS
Homeopath, Raebareli
I am sex addicted. I masturbate 2 times in one day. I try to control but I can not. I am lazy now. How I can stop to ...
Hormonal changes/watching porn are the main cause of masturbation. Limit your solitude. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. • Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. • Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation.
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I have pain in my stomach at early morning every day. please help me for this. I am my unhappy.

MBBS, cc USG
General Physician, Noida
I have pain in my stomach at early morning every day. please help me for this. I am my unhappy.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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Sir, Presently I am facing with Erectile Dysfunction just few months ago (Can't hold Sexual Desire for 2-3 mins). Now I am taking "Himalaya Tentex Forte" Medicine from last 7 days, but result is not fruitful yet. Please suggest me some advice.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Sir, Presently I am facing with Erectile Dysfunction just few months ago (Can't hold Sexual Desire for 2-3 mins). Now...
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli. Nd fried food Take CP SHILAJIT tb. Manmath ras. Nd tb. Sidh makardhwaj bati. One each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
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