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Dr. Nandita Rawat

General Surgeon, Mumbai

Dr. Nandita Rawat General Surgeon, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nandita Rawat
Dr. Nandita Rawat is an experienced General Surgeon in Malad West, Mumbai. She is currently associated with Sidhi Vinayak Clinic in Malad West, Mumbai. Book an appointment online with Dr. Nandita Rawat on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 40 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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New #101 Marchelli Bulding,Marve Road,Malad West. Landmark:-Near Pandey Kerosene Bunk, MumbaiMumbai Get Directions
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Which sunscreen is best for skin (face & body)? Which are best skin care products? And what should I do to increase my haemoglobin count?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Which sunscreen is best for skin (face & body)? Which are best skin care products? And what should I do to increase m...
Hello lybrate-user you can eat pomegranate, beet root, green leafy vegetables etc. U can ask for further information.
1 person found this helpful
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I'm 31 years old lady. I have pigmentation on my face like jhaiya. How can remove jhaiya on face ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I'm 31 years old lady. I have pigmentation on my face like jhaiya. How can remove jhaiya on face ?
You can take berberis aq. Q / 10 drops in little water thrice a day for two weeks. Take plenty of water or liquid diet. Revert back after two weeks with feedback.
2 people found this helpful
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From 2-3 days I have red patches type on my face near nose specially at morning time sometimes it is itchy and if is increasing day by day. Please suggest some cream to apply.

BSc
Ayurveda, Ujjain
From 2-3 days I have red patches type on my face near nose specially at morning time sometimes it is itchy and if is ...
Wash face with Ķeva aloe face wash dry than Massaje keva nourishing cream morning end night. Take clear syrup 1to2 spoon after lunch end dinner for a month than consult me. Avoid non veg spacy junk fast food. Little less soalt in your daily food to stop itchy problem.
1 person found this helpful
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I had a lots of dark spots and pimples on my face wht should I do to make my skin clear glowing and healthy?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I had a lots of dark spots and pimples on my face wht should I do to make my skin clear glowing and healthy?
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) steam on face 3 times a week 1 tsp triphala churan at night with semi hot water cap neem guard 1 cap in morning abf report after 1 month stay healthy - naturally.
12 people found this helpful
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I am priya 27 years old. I am having some black marks on my face continuously. I have tried some anti marks ointment from last 3 months but, its not cured yet. So, please suggest any curable remedies for it.

BAMS
Ayurveda, Ambala
I am priya 27 years old. I am having some black marks on my face continuously. I have tried some anti marks ointment ...
Dear follow these tips to lightens and remove the black marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
1 person found this helpful
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hello sir/mam. I am a girl and 23 years old. My skin type is normal but the tone is dark. I dnt have any skin problem bt want a fairer skin tone. Can I use medisalic ointment. I will be very much thankful if you give me a solution.

MD - Dermatology
Dermatologist, Pathanamthitta
hello sir/mam. I am a girl and 23 years old. My skin type is normal but the tone is dark. I dnt have any skin problem...
your skin must b tired of all the insults it's put through everyday. The sun, wind everything damages and turns it dull. You need to institute a couple of changes to see a lot of results. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and wear them. Don't use deodorants or roll ons. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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Hello doctor. I am becoming thin and unhealthy .I'm becoming skinny. My hands are becoming thin both upper arm, biceps and wrist. My skin and hair is also degrading as I'm getting darker and hair falls rapidly. I want to build my muscles ,make my hands wide and also want to gain back my actual skin and hair. Please help me. Give me a meal chart and proper ways to tackle the situation. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctor. I am becoming thin and unhealthy .I'm becoming skinny. My hands are becoming thin both upper arm, bicep...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
7 people found this helpful
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Hi i'm 23 years Old, Male I have Black Lips I wont Smoke, Please Suggest me a Good Lip Balm To Get Rid of Black ips.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi i'm 23 years Old, Male I have Black Lips I wont Smoke, Please Suggest me a Good Lip Balm To Get Rid of Black ips.
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
2 people found this helpful
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Actually my colour complexion was white. Bt as I grew up I turned medium dark. Can I get my original color by any methods. R else I shd can I use any medicines to become white.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Actually my colour complexion was white. Bt as I grew up I turned medium dark. Can I get my original color by any met...
Take Tab. Limcee 500 mg once daily for one month. Apply Flavo-C serum once daily at night. Chemical combination peels one session in 3 weeks. Complete treatment 5-6 sessions. Treatment done at skin clinic by dermatologist.
1 person found this helpful
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Hai, sir my face is very highly black heads how to remove the black heads please give easily solution sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hai, sir my face is very highly black heads how to remove the black heads please give easily solution sir.
Home Remedies- 1. Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day. 2. Prepare a mixture of lemon juice and rose water in equal quantities. Apply this mixture on the affected areas and wash off with fresh water after half an hour. 3. A paste of fresh fenugreek leaves, applied and washed off with warm water before going to bed is good for removing scars/black heads. 4. To remove skin marks, apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin. Make a powdered mixture of coriander seeds, saunf, tulsi, turmeric, and Indian gooseberry (amla) in equal parts. Take ½ teaspoon of this powder 15 minutes before lunch and dinner. Take 1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water. Eat fresh neem leaves twice a day. Do's and Do not's- Avoid spicy, oily foods, tea, coffee, cold drinks. Eat fresh, unprocessed food. Avoid White rice, bread, corn flakes and other foods which are high in glycemic index, triggering acne formation. Avoid washing your face with soaps. Use fresh aloe vera twice a day. Cleanse your face with lemon peels. Increase intake of water to about 3-4litres per day, and take coconut water. Yogasanas- Sarvangasana, Vajrasana, Shavasana, Anulom-Vilom Pranayam. Practice meditation.
22 people found this helpful
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What is a medicine to have fair skin, I want it from plant, can you tell me pliz?

BHMS
Homeopath, Faridabad
What is a medicine to have fair skin, I want it from plant, can you tell me pliz?
Use this home remedy:-- Orange and Curd Face Pack: Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally.
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I am 26 year old lady and have a problem on my face there is so dark spot on my face . Anything can be used on my face react opposite . I am not understand which product is used and home product is used because my face skin is so sensitive anything is used it create dead skin . So please help me to know about which product used for face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 26 year old lady and have a problem on my face there is so dark spot on my face . Anything can be used on my fac...
I would advice that you should use a lightening agent like kojic acid and vitamin c combination over the scars. This is a simple, harmless lightening agent which can be used for as long the blackish pigmentation is there.
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I am 19years old male and I am suffering with black spots. And I want to increase my skin tone white. Please tell me in ayurvedic or any homemade specifications. What should I have to do.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 19years old male and I am suffering with black spots. And I want to increase my skin tone white. Please tell me ...
Your skin must b tired of all the insults it's put through everyday. The sun, wind everything damages and turns it dull. You need to institute a couple of changes to see a lot of results. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap. Sunlight damages skin, it's color and texture. Uv rays enter even through the window. So make sure to use sunscreen everytime both inside and outside. Avoid cosmetics. Use cold water to wash face with a mild cleanser. Remove soap from your armamentarium. Make sure to have plenty of tomatoes and oranges. Vitamin c supplements vil help you. It's very important to b stress free. Don't use scrubs for your face, it'll grow more dark.
2 people found this helpful
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I have black spots as well as pimples on my cheek. I used scar removal cream for 6 months but didn't see any changes what should I do?

MD - Skin & VD
Dermatologist, Ahmedabad
I have black spots as well as pimples on my cheek. I used scar removal cream for 6 months but didn't see any changes ...
Stop experiencing with selfmedication. Do not scratch your pimples as it will leave more marks. Get consulted with your dermatologist. Meanwhile use good sunscreen having spf-20-30 to prevent further darkening of marks. Wash your face frequently with water if its more oily. You can also use facewash containg salisylic acid or teatree oil.
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I have black patches under my legs and under my eyes what I should do? please suggest me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have black patches under my legs and under my eyes what I should do? please suggest me.
Please take following medicine:- bovin. Album 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
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Selecting Right Treatment for Facelift

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
Selecting Right Treatment for Facelift
Facelift is becoming important in middle age to enhance aesthetic looks in middle age
We have many options in facelift and it is often confusing which to opt for.

Here are rough guidelines that can help us to select right treatment protocol

In young patients under 30 years we can use chemical peels, laser resurfacing and thread lift to cause facelift
In middle age persons with mild sagging we can add option of hifu or ultherapy
In there is significant volume loss we can add fillers or fat grafting
In severe sagging it is better to go for surgical facelift as smas lift.
Sometimes combination of surgical facelift for sagging, fat grafting for volume deficiency and deep peel for rejuvenating skin are added to give optimal results.
Some tips for delaying aging of skin
1. Use regular sun screen, broad spectrum, spf above 35 and water resistant
2. Regular use of retinoic acid as retino a at night can stimulate collagen production
3. High protein diet and supplements as amino collagen are helpful in remodelling collagen
4. Regular chemical peels as glycolic and tca can help in skin rejuvenation
5. Use good quality moisturisers to delay volume loss and dehydration. If needed get fillers regularly.
31 people found this helpful

My face is getting so many crater like scars on my whole face. With black spots .and my height has been stopped its 5'9 and I am 20 can I pull it up while doing some exercise and quiting smoking? Help me tese 2 problems . Thanx dr.

MBBS, DPM
Psychiatrist, Bangalore
My face is getting so many crater like scars on my whole face. With black spots .and my height has been stopped its 5...
Dear lybrate-user, I am not clear whether you have pimples and they leave scars like black heads. If it is so, it is common in boys during adolescence. In few months time your hormone levels will settle down and the pimples will disappear. 5'9" is a good height for an indian. You are doing exercises and quit smoking. Both will help if you have some more months of growth. If the bones have fused fully, you have accept yourself as 5'9" and plan for cosmetic changes to show that you are taller.
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My father is 82 years old he is suffering from osteo arthirits. 3 years back he had a surgery of prostate. But after some times he suffer from uti with in 3-4 months respectively. Why it is again & again even after surgery of prostate. Is there any precaution or treatment to stop the infection? kindly let me know please.

MD - Pathology
General Physician, Amritsar
My father is 82 years old he is suffering from osteo arthirits. 3 years back he had a surgery of prostate. But after ...
He should drink plenty of water, at least 3 lts in a day also limewater water will flush out all organisms and will not allow them to multiply limewater will keep the ph of urine acidic and prevent infection.
1 person found this helpful
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I am 22 years old I have many clots (gaanth) in hands and legs they are sometimes irritating what can I do?

MBBS
General Physician, Mumbai
I am 22 years old I have many clots (gaanth) in hands and legs they are sometimes irritating what can I do?
It seems you have got subcutaneous nodules which we can call it lipoma. We can excise it whenever you have pain.
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