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Dr. Nandini Joshi

Homeopath, Mumbai

400 at clinic
Dr. Nandini Joshi Homeopath, Mumbai
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nandini Joshi
Dr. Nandini Joshi is a popular Homeopath in Mumbai, Mumbai. You can consult Dr. Nandini Joshi at Nandini Joshi's Homeopathic Clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. Nandini Joshi on Lybrate.com.

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English
Hindi
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Gujarat homeopathy medical council

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c-1,Shri krishna dham,Bank of Baroda compound LBS Marg, Veena nagar, Mulund-west Mumbai-400080, MumbaiMumbai Get Directions
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I have like allergic reaction type in my mucosa of my mouth, it became thick in a bout two days, while using hot drinks I have alot of pain and burns. What should I do?

BDS
Dentist, Gurgaon
Dear lybrate user, the mucosa of our mouth is very delicate and sometimes it's unable to tolerate the extreme temperature changes so please avoid taking extremely hot beverages or food. Even very cold drinks or biting on ice cubes is not advisable. Drink plenty of water. Also, consult your dentist for any other underlying problem.
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He is caught by chicken pox 2nd time in his life. Someone says that it will ruin his life. Let me know the truth.

MBBS, cc USG
General Physician, Noida
Chicken pox second time is rare, what symptom he is having? Physical examination is required to confirm diagnosis, how do you know that he is having chickenpox? Consult Physician
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My friend is 20 years old. Actually he have back pain so he need some suggestion that what he have to do to cure this pain Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My friend is 20 years old. Actually he have back pain so he need some suggestion that what he have to do to cure this...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I masturbated on thursday night and from the next morning I am not sensing any desire or erection or any sort of feeling except the feeling of pee in my penis and testis what can be the reason and what should I do to cure it?

MBBS
Sexologist, Panchkula
I masturbated on thursday night and from the next morning I am not sensing any desire or erection or any sort of feel...
You can take a glass of milk to make up the energy lost during masturbation. No erection or desire after masturbation is due to less energy. Ok.
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कमर दर्द से बचने के घरेलू उपाय

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
कमर दर्द से बचने के घरेलू उपाय
आरोग्यं-

कमर दर्द से बचने के घरेलू उपाय --

1. रोज सुबह सरसों या नारियल के तेल में लहसुन की तीन-चार कलियॉ डालकर (जब तक लहसुन की कलियां काली न हो जायें) गर्म कर लें। ठंडा होने पर इस तेल से कमर की मालिश करें।

2. नमक मिले गरम पानी में एक तौलिया डालकर निचोड़ लें। इसके बाद पेट के बल लेट जाएं। दर्द के स्थान पर तौलिये से भाप लें। कमर दर्द से राहत पहुंचाने का यह एक अचूक उपाय है।

3. कढ़ाई में दो-तीन चम्मच नमक डालकर इसे अच्छे से सेक लें। इस नमक को थोड़े मोटे सूती कपड़े में बांधकर पोटली बना लें। कमर पर इस पोटली से सेक करने से भी दर्द से आराम मिलता है।

4. अजवाइन को तवे के पर थोड़ी धीमी आंच पर सेंक लें। ठंडा होने पर धीरे-धीरे चबाते हुए निगल जाएं। इसके नियमित सेवन से कमर दर्द में लाभ मिलता है।

5. अधिक देर तक एक ही पोजीशन में बैठकर काम न करें। हर चालीस मिनट में अपनी कुर्सी से उठकर थोड़ी देर टहल लें।

6. नर्म गद्देदार सीटों से परहेज करना चाहिए। कमर दर्द के रोगियों को थोड़ा सख्ते बिस्तर बिछाकर सोना चाहिए।

7. योग भी कमर दर्द में लाभ पहुंचाता है। भुन्ज्गासन, शलभासन, हलासन, उत्तानपादासन, श्वसन आदि कुछ ऐसे योगासन हैं जो की कमर दर्द में काफी लाभ पहुंचाते हैं। कमर दर्द के योगासनों को योगगुरु की देख रेख में ही करने चाहिए।

8. कैल्शियम की कम मात्रा से भी हड्डियां कमजोर हो जाती हैं, इसलिए कैल्शियमयुक्त चीजों का सेवन करें।

9. कमर दर्द के लिए व्यायाम भी करना चाहिए। सैर करना, तैरना या साइकिल चलाना सुरक्षित व्यायाम हैं। तैराकी जहां वजन तो कम करती है, वहीं यह कमर के लिए भी लाभकारी है। साइकिल चलाते समय कमर सीधी रखनी चाहिए। व्यायाम करने से मांसपेशियों को ताकत मिलेगी तथा वजन भी नहीं बढ़ेगा।

10. कमर दर्द में भारी वजन उठाते समय या जमीन से किसी भी चीज को उठाते समय कमर के बल ना झुकें बल्कि पहले घुटने मोड़कर नीचे झुकें और जब हाथ नीचे वस्तु तक पहुंच जाए तो उसे उठाकर घुटने को सीधा करते हुए खड़े हो जाएं।

11. कार चलाते वक्त सीट सख्त होनी चाहिए, बैठने का पोश्चर भी सही रखें और कार ड्राइव करते समय सीट बेल्ट टाइट कर लें।

12. ऑफिस में काम करते समय कभी भी पीठ के सहारे न बैठें। अपनी पीठ को कुर्सी पर इस तरह टिकाएं कि यह हमेशा सीधी रहे। गर्दन को सीधा रखने के लिए कुर्सी में पीछे की ओर मोटा तौलिया मोड़ कर लगाया जा सकता है।
204 people found this helpful

I have pimples on my face and in arms which are filled with something like white.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples on my face and in arms which are filled with something like white.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have very high fever and full body are pain and I want to fast relief how? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have very high fever and full body are pain and I want to fast relief how? Please help me.
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food
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I want to loose that fat around my stomach which I find the fat contained skin very sloppy and press it inside its hard as it use to before. Had met with an accident so no much exercising these days.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I want to loose that fat around my stomach which I find the fat contained skin very sloppy and press it inside its ha...
Overall weight loss via diet & lifestyle modifications will help you lose belly fat too: 1. Have small frequent meals at 2-3 hrs interval instead of 3-4 large meals only. In between balanced main meals-(comprising of a whole grain, whole legume/egg/fish/chicken, low fat dairy, whole fruits, vegetables, salad); include healthy snacks in between- coconut water (w/o cream), whole fruit, makhana, roasted chana (unsalted), nuts & oilseeds, soup, stew, buttermilk, salted lassi, green tea. 2. Drink 3 litres water daily 3. Avoid junk, fried, processed, preserved, sugary foods & drinks, alcohol. 4. Replace simple carbs (sugar, jaggery, honey, maida, sago, cornflour, arrowroot flour, potato, biscuit, cake, white rice, white bread) with complex carbs (whole fruits, vegetables, salads, whole grains-atta, dalia, suji, oats, millets, barley, brown rice, atta bread, quinoa, whole legumes-sprouts, soyabean, pseudo cereals-rajgira, makhana, & nuts, oilseeds). 5. Avoid skipping meals 6. Have early & light dinner. 7. Sleep & wake up early. Have a sound sleep 8. Practice kapalbhati, deep breathing, joint & mobility exercises that you can do while sitting in bed. (daily 1/2-1 hr) 9. Cut down on total oil consumption. Have more of steamed/stewed foods.
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I have a one side of breast is small other one is big. What is the reason and what should I do?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
Sometimes due to developmental problems this can happen. Exact causes are not very well known. This can be corrected by plastic surgery.
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I am 19 years old and I still look like a small child. I am very weak physically. Please suggest anything that would boost my growth as soon as possible.

BAMS
Ayurveda, Ambala
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight faster by following them. Be healthy
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I'm 18 old and my biggest prbm is darkspots and my face have lot of that and I want to remove that Mark's. Can you tell the best way to remove that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 18 old and my biggest prbm is darkspots and my face have lot of that and I want to remove that Mark's. Can you te...
For darkspots and marks - 1) Use Frequent washes of face by Triclosan and zinc oxide soap (Acnil, Acnelak) 2) Topical treatment - morning times use AHA glow face wash then Sunscreen lotion (Suncote ,Sunkare, or Melaguard ). In the night use lightening creams i.e.Kojic acid with vit C or Combination of Hydroquinone, Tretinoin and Momentasome gives very good results.
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She is constantly having dark and small spots around her mouth. She tried so many creams and capsules also still there is no use. Can you suggest any good solution to her problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She is constantly having dark and small spots around her mouth.  She tried so many creams and capsules also still the...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I have a blood pressure problem. Can you help me to take precautions so my blood do not shoot up.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a blood pressure problem. Can you help me to take precautions so my blood do not shoot up.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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I am suffering from lumbar spondylosis from one year my doctor suggest me exercise but it can not help. My body muscles got tight I even can not get up. I do not raise my hand fold my leg. please help me I am in very bad condition.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid all exercise at present time firstly tk muscle relaxant medicine and physiotherapy treatment for few days it will help you don't worry.
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I'm facing pimples problem since frm 6-7 mothns. I tried many to way. But yet thrz no solution. please help me wht shld I do so I'll hve pimples free and glow skin.

BAMS
Ayurveda, Ambala
I'm facing pimples problem since frm 6-7 mothns. I tried many to way. But yet thrz no solution. please help me wht sh...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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I am 18 and staying in hostel. I have a severe dandruff problem and hair fall too. And a delayed periods. Could it be bcos of this. I need some solution:-s.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
delayed periods and dandruff are not related. delayed periods could be because of faulty dietary habits and lack of exercise or recent onset of weight gain. u can use a anti-dandruff shampoo and wash hair more frequently.
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I do not want to prefer any medication. Can you suggest me any particular exercise for belly fat and breast fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I do not want to prefer any medication. Can you suggest me any particular exercise for belly fat and breast fat.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Can you please tell me at what age the height of man stops. Can you please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can you please tell me at what age the height of man stops. Can you please tell me.
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Hai I'm age 20. My weight is 79 kg. While I'm 15 I was 48 kg but in these 5 years I getting so fat. What can I do to reduce my weight. Give me a solution for this.

MBBS
General Physician, Mumbai
Hai I'm age 20. My weight is 79 kg. While I'm 15 I was 48 kg but in these 5 years I getting so fat. What can I do to ...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I'm 45 years old today when I was spraying deodorant (axe) it had gone into my eyes and it was my first time to spray deodorant .it was burning in my eyes and I can't open my right eye at all what is the first aid ,and what treatment I have to take.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I'm 45 years old today when I was spraying deodorant (axe) it had gone into my eyes and it was my first time to spray...
Hello 1. Wash eyes with clean water 2. You may need steroid eyedrop along with lubricating eyedrop 3. Consult local ophthalmologist.
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