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Dr. Nanda S. Shinde

Ayurveda, Mumbai

at clinic
Dr. Nanda S. Shinde Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nanda S. Shinde
Dr. Nanda S. Shinde is a trusted Ayurveda in Vikhroli, Mumbai. You can consult Dr. Nanda S. Shinde at Shree Sai Clinic in Vikhroli, Mumbai. Save your time and book an appointment online with Dr. Nanda S. Shinde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Janta Market, Kannamwar Nagar, Vikhroli, Landmark: Near Building No. 105, MumbaiMumbai Get Directions
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sir I want to reduce my fat...I am 5 ft and 6 inche tall & my weight is 70 kg. plz tell me how could I reduce my weight...and what diet I follow for this. .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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sir I want to reduce my fat...I am 5 ft and 6 inche tall & my weight is 70 kg. plz tell me how could I reduce my weig...
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.

I have a problem in stomach digestion system and also my ears are paining on talking on mobile phones.

MBBS
General Physician
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I have a problem in stomach digestion system and also my ears are paining on talking on mobile phones.
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome. for ear cosult ent doctor,

Green Tea for Healthy Heart

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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The antioxidants in green tea help to burn fat. the fat accumulation leads to blockage of heart.

It also reduces bad cholesterol in the body.

Along with green tea do
Exercise
Loose weight if your overweight
Quit smoking
Cut down on Carbohydrates
Add fibre to the diet
Green Tea for Healthy Heart

I am suffering from prolonged periods and had a U/S today. In that scan impressions were given as Hepatomegaly With Fatty Infiltration Of The Liver. What is Hepatomegaly With Fatty Infiltration Of The Liver?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am suffering from prolonged periods and had a U/S today. In that scan impressions were given as Hepatomegaly With F...
liver enlargemnt and fat deposition there all around.. You need to cut dwn all fat and grossly reduce your weight. Your periods problem will also be dealt with then

I am 24 years old male. I have pain in my knee and I have used pain relief cream from last few days. What I should do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 24 years old male. I have pain in my knee and I have used pain relief cream from last few days. What I should do?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I am a obesity patient I want to loose my weight I am fed up of my weight how to loose it.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Send your details like your weight n your height etc. Drink a glass of warm water in early morning. Eat only jowar roti if possible for 3 times a day. Take only green vegetables n fruits in diet. Avoid outside food of all types. Consult for our herbal medicines.

I m 21 yrs old. N my weight is 70 kg. I wnt solutions to become fit. please help me.

BHMS
Homeopath
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I m 21 yrs old. N my weight is 70 kg. I wnt solutions to become fit. please help me.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

Hello doctor my mother has tummy tuck since last many years what she do for reducing tummy.

Vaidya Visharad
Ayurveda
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Hello doctor  my mother has tummy tuck since last many years what she do for reducing tummy.
• Make sure that you consume at least 10 to 12 glasses of pure water every day. • You can also replace one or two glasses of water with citrus fruit juices like lemon juice or orange juice to provide you the natural vitamins that help in losing weight. • Water will help you to flush out the toxins in your body.

I am 24 years old. I have back pain in my hip. From past 4 days. I had pain killer (combiflam) but after few hours it comes back. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 24 years old. I have back pain in my hip. From past 4 days. I had pain killer (combiflam) but after few hours it...
Do hot fermentation and rest apply pain relief ointment. After relief do stretching exercise of back and legs. Avoid long sitting if it work then ok otherwise physiotherapy treatment.

Hi, I want to ask that I want to increase my weight up to 52-55 kg but how its increase. And also I take proper diet. Please suggest me how can I increase my weight. Thanks Ritu.

BHMS
Homeopath
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Hi, I want to ask that I want to increase my weight up to 52-55 kg but how its increase. And also I take proper diet....
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

Sir, Mere tooth par chot lgta hai to usme se blood aane lagata hai aur brush karne par bhi, Please help.

BDS
Dentist
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Sir, Mere tooth par chot lgta hai to usme se blood aane lagata hai aur brush karne par bhi, Please help.
Kindly get scaling done and use gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique.

I am a 21 years old female and have red spots on my thighs near vagina. Please suggest something, I am shy to show it to doctor.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.

Hlo how to lose my fat I am just 21 bt I think my weight 81 is too mchh than my age please sugest me for exercise or medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hlo how to lose my fat I am just 21 bt I think my weight 81 is too mchh than my age please sugest me for exercise or ...
The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.

I am 27 yrs old my back pain last 1month. Please tell relive the pain.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time still pain persists do consult neuro physiotherapist or orthopaedician asap best wishes

I'm 32 years old female. I'm so much depressed for the past 3 months. My husband betrayed me. He's in relationship with a girl of age 31. Both told me that they were friends. But both of them planning to marry in Malaysia cause she's a Malaysian citizen. We've a kid of age 5. Don't know what to do?

MD - Medicine, Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm 32 years old female. I'm so much depressed for the past 3 months. My husband betrayed me. He's in relationship wi...
Dear lybrate-user, you struck with bitter truth of life. If you want to be overcome this situation:- 1) be strong, be a fighter and face reality. 2) under stand situation & accept truth. 3) hope for best & prepare for worst. 4) god help them who help them self. 5) keep your self physically & mentally busy in your work, it will help you to over come from depression. 6) do regularly breathing exercise - pranayama - omkar pramayama thrice daily. 7) where one road ends you have two options to progress.

I am 40 yrs make suffering from genital herpes and hair loss.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take homoeopathic medicine - b. Stone. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback. Best wishes

My mother feels pain in their knees so much her age is 63 and she is a patient of diabetes and high blood pressure. Please suggest the exact treatment for this.

MBBS, MS - Orthopaedics
Orthopedist
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My mother feels pain in their knees so much her age is 63 and she is a patient of diabetes and high blood pressure. P...
Tkr total knee replacement is a good procedure for oa knee, when done in properly selected patient. It gives uniformly good results. In our series we have over 90% satisfied patients. Pain disappears & patients are able to resume activities of daily living (adl) in 2-3 wks. Kindly show me x-rays & other reports so that a final decision is taken.

How to decrease my sex power while I have bad habits of masturbation 4-5 times daily. As I want to improve my weight and remove physical and mental weakness because I am suffering of these kind health issues. Give me path which suited and do with me well. Thank you.

MBBS
General Physician
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How to decrease my sex power while I have bad habits of masturbation 4-5 times daily. As I want to improve my weight ...
Increase your self confidence and take tablet folvite twice a day for two weeks and do some kind of work full day and if possible get help from your family members

I have pimple problem it get less for some time and again it's comes, what should I do?

BHMS
Homeopath
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I have pimple problem it get less for some time and again it's comes, what should I do?
Hello, you can take homoeopathic medicine Echinacea Q ( 10 drops in half cup of water) thrice a day for a week and revert. Follow the tips: *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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