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Dr. Nanda S. Shinde

Ayurveda, Mumbai

Dr. Nanda S. Shinde Ayurveda, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nanda S. Shinde
Dr. Nanda S. Shinde is a trusted Ayurveda in Vikhroli, Mumbai. You can consult Dr. Nanda S. Shinde at Shree Sai Clinic in Vikhroli, Mumbai. Save your time and book an appointment online with Dr. Nanda S. Shinde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

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Janta Market, Kannamwar Nagar, Vikhroli, Landmark: Near Building No. 105, MumbaiMumbai Get Directions
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I am a 18 years old girl. I am having much dark circles on my face. I have rough skin. Doctor suggest me something.

BAMS
Ayurveda, Ambala
I am a 18 years old girl. I am having much dark circles on my face. I have rough skin. Doctor suggest me something.
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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Periods on 07-02-16. Last 2 days fully tiredness, if I eat tasteless, omit sensation. Backache like periods. I do not know what is it. Kindly tell me I want to consult doctor today. Kindly inform me at the earliest.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Periods on 07-02-16. Last 2 days fully tiredness, if I eat tasteless, omit sensation. Backache like periods. I do not...
Dear drink cumin decoction will help you in reliving all this symptom naturally and go for your tsh, lh, fsh test.
3 people found this helpful
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I have a infection at my stomach which is there for two weeks I am urged to scratch on it even after applying prescribed creme what should I do to stop that urge.PLease tell.

MBBS, cc USG
General Physician, Noida
I have a infection at my stomach which is there for two weeks I am urged to scratch on it even after applying prescri...
Follow advice given below: 1. Maintain hygiene, avoid allergens 2. You can use calamine lotion local application for itching for 3-5 day 3. Avoid synthetic cloth and prefer cotton cloth 4. You can do gentle olive oil massage for dry skin 5. Do not use harsh soap we may need to start antibiotic and other medications after taking detail medical history for stomach pain.
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I eat too much but not able to gain weight I am very slim please tell me ideas to gain weight and I masturbate also so does it effect on weight and please tell ideas to gain weight.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I eat too much but not able to gain weight I am very slim please tell me ideas to gain weight and I masturbate also s...
hello 1st thing not only from eating too much you can not gain weight..main thing improve your digestive system by digesting your indigested food in the body so walk regularly for good metabolism.. drink warm milk with honey before sleeping.. maximum intake of fruit juices.. take high protein diet.. take rest after eating food.. include dry fruits in your diet.. avoid smoking if u do..always try to be happy..
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Pain in uterus during having sex?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
If the pain occurs due to the dryness of the vagina, you and your partner can use a good lubricant on your private parts. If there is no dryness yet you feel the pain, then you should get your blood and urine tests to see if you have any kind if infection or not. You should also get an ultrasonography done to check for any fibroids, cysts or the like. Tell us about the reports and then we can proceed on to prescribe you medicines to improve your ailments without any delay in the safest holistic way. By any chance, even if there are certain conditions which require to be operated upon according to the allopathic school of medicine, we have medicines in homeopathy which can help you heal to total wellness and perfect health without operations.
2 people found this helpful
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I am a software employee and in the last 2 years my weight has gone upto from 72 to 85kgs. I want to lose my weight please help me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am a software employee and in the last 2 years my weight has gone upto from 72 to 85kgs.
I want to lose my weight p...
Do regular exercise like push ups, sit ups, plank etc to lose weight but according to your height you should have 80 kg. Eat small amount of food. Do not skip meals. Avoid fast foods, junk foods. Drink water specially before meals. Use watery vegetables, whole fruits. Take extra fish, egg white, lean meat to reduce fat. Use healthy fat small amount. Use lukewarm water after meals. Avoid smoking, alcohol. Drink water 3 lit/day. Take proper rest.
6 people found this helpful
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I m trouble with our health. I not a tall person. Than how can improve our hight.

BHMS
Homeopath, Faridabad
I m trouble with our health. I not a tall person.
Than how can improve our hight.
Follow the following medication and guidelines to increase the height:- start the treatment with single dose of tuberculinum 1m. After 1 week of this take the below:- * first week- you should take baryta carb 1m, 5 drops, single dose, morning empty stomach. *second week- take thuja 1m, drops, single dose, morning empty stomach. *third week- again take baryta carb 1m, 5 drops, single dose, morning empty stomach. *fourth week- take thuja 1m, 5 drops, single dose, morning empty stomach. *take rite -hite tablets from sbl, 2-2 tabs, two times daily. *bio combination no. 21, 4 -4 tabs daily, two times. *mix two tablespoons of ashwagandha powder in a glass of warm cow? s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *do yoga (especially tadasan) and stretching exercises. *revert after 1 month.
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I am 49 years old, often I am facing gas/ acidity problem due to that I could not sleep well at night, already I have two cerebral attack in the year 2012, 29th August, and 2014, 29th December, what I will do? Some suggested for Carotid Doppler test, transesophageal RR Echo and Mr. angiography of aortic area to both cardiac test - what I will do? Pl immediately provide me your best opinion.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 49 years old, often I am facing gas/ acidity problem due to that I could not sleep well at night, already I have...
For acidity and gas problem you should follow this. For cerebral attack neurologist opinion is must. Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
20 people found this helpful
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Im 36 years old. I hv two grown up kids. My problem is I hv not got my periods which was due on 2-11-16. My husband uses condom whenever we hv sex. And he never ejaculate inside me. Wat may be the result of delay in periods. Im worried.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Im 36 years old. I hv two grown up kids. My problem is I hv not got my periods which was due on 2-11-16. My husband u...
Hello, Its better to rule out pregnancy first and if negative then the delay is likely to be stress induced and withdrawal bleed can be initiated with progesterones.
2 people found this helpful
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What kind of food is required for summer? What are the avoided vegetables during summer?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
What kind of food is required for summer?
What are the avoided vegetables during summer?
You should take light food as much as summer. Take butter milk, coconut water, curd, raita, sugarcane juice, lemon juice. You should prefer water content fruits like water melon, musk melon, papaya, oranges, mosambi. Include more salad in your food. Avoid junk food. Drink more water in a day.
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I want to burn my stomach and waist area and under thigh fat. please give me some effective cream or oil name. And some other tips for loss my specific area fat.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I want to burn my stomach and waist area and under thigh fat. please give me some effective cream or oil name. And so...
Hi lybrate-user There could be many reasons for weight gain. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast - Russian salad with boiled eggs and fish Lunch - Cooked vegetable + 1 chapatti +salad +curd. Dinner - Paneer tikka with green chutney. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Lipolyzer tummy tablet after lunch and dinner Lipolyzer hips and thigh tab after lunch.
1 person found this helpful
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I am a 25 years old male and have backache for last 2 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am a 25 years old male and have backache for last 2 months. What should I do?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I'm suffering from severe Alopecia since 10 yrs. What kind of diet should I maintain to overcome this! I am 24 yrs, female, unmarried.

BHMS
Homeopath, Ghaziabad
Better treatment is needed rather than just diet control. Start homeopathic treatment, very effective.
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I am studying b.tech. I don't have facial hairs as a result of that I avoid meeting new people. How can I grow facial hairs. Please explain it in easy steps.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am studying b.tech. I don't have facial hairs as a result of that I avoid meeting new people. How can I grow facial...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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I got belly fat after cesarean I have 22 months old baby. Suggest me some yoga poses to reduce belly fat.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I got belly fat after cesarean I have 22 months old baby. Suggest me some yoga poses to reduce belly fat.
Hi You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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Dear doctor I am suffering from ed. I am having high blood pressure and my creatinine is around 3. I tried taking shilajit gold but it didn't suit me. Request you to prescribe some medicine for my ed problem and it should also be safe on my kidney & health. Waiting for your reply

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
You could be suffering from sexual asthenia, premature ejaculation. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am having acne problem which is less now but still they come due to which the hole are produce on in many number which does not look good.

MD
Dietitian/Nutritionist, Delhi
I am having acne problem which is less now but still they come due to which the hole are produce on in many number wh...
It is wrong to think that Pimple acne or dandruff are skin problems of face or head is all wrong. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated that the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body.
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My face is getting dull and dry day by day. Getting small pimples also leaves marks. Please suggest some tips.

BHMS
Alternative Medicine Specialist, Vadodara
Hello start homoeopathic treatment. Or pimples problems solve permanently. Drink more water & take healthy diet. For medicine & better management with hair care tips consult privately.
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Hello Sir/Madam my name is singh 20 years age (M).I have lower back pain on left side and same full leg with knee.in my MRI report l4 l5 l5 s1 disc bulge on left side. I have taken many medicine but not any change. Please help me I am very sad.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir/Madam my name is singh 20 years age (M).I have lower back pain on left side and same full leg with knee.in ...
OK do physiotherapy treatment for 10 days and after sm relief do stretching exercise it will help u to cure. posture correction must avoid long sitting toward bending lifting weight
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