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Dr. Nanda

Orthopedist, Mumbai

Dr. Nanda Orthopedist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nanda
Dr. Nanda is an experienced Orthopedist in Mumbai, Mumbai. She is currently associated with Sai Baba Hospital ( Chembur ) in Mumbai, Mumbai. Book an appointment online with Dr. Nanda and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Seeta Estate, Aziz Baug,Mahul Road, Landmark: Near R C F Police Station, MumbaiMumbai Get Directions
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I am suffering from gout pain. My uric acid levels never got up more than 6. But sometimes acute pains harasses me. Only both ankles get pain. I regularly take zyloric 100 mg one a day.

BHMS
Homeopath,
I am suffering from gout pain. My uric acid levels never got up more than 6. But sometimes acute pains harasses me. O...
Avoid high protein diet. Walk or jogg for 30-40 mins everyday. Or you can go to gym. Gout is a metabolic disorder where purin deposited in the joints and inflammation occur. Soo the pain. You need proper homeopathic treatment for cure. Zyloric can lower your uric acid level bt the disorder remains same. Soo only by proper homeopathic treatment you will surely b cure of this disease. You can contact me through lybrate.
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I am 50 years old female, suffering from back pain in left portion, moreover feels pain in my left thigh & left leg after a walk for 1/2 km. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 50 years old female, suffering from back pain in left portion, moreover feels pain in my left thigh & left leg a...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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What should be diet for a patient of arthritis. What are the things which should be included in diet.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Arthritis is a term used for inflammation of joints, you have to specify what kind of arthritis you are talking about? usually dietary modifications will not lead to major changes in inflammatory cascade, but your diet must contain adequate amounts of calcium to keep bones healthy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have a back ache for past five years before it was not aching too much now suddenly it is not getting cured.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back ache for past five years before it was not aching too much now suddenly it is not getting cured.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My symptoms began a year ago I was not diagnosed with PMR until the end of July when the RA Doctor put me on a 15 mg daily dose of Predisone. Within a week I felt like a totally different person. I thought I had my life back. In Sept my blood work showed my inflammatory markers had dropped.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My symptoms began a year ago I was not diagnosed with PMR until the end of July when the RA Doctor put me on a 15 mg ...
hi,you take acupressure treatment. take biochemic kalip hos 12x+mag phos 12x.4 tab thrice a day with warm water.
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She is in stress, due to this she feel pain in legs ,Head, feeling very tired every time Please tell me what I do for her.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
She is in stress, due to this she feel pain in legs ,Head, feeling very tired every time
Please tell me what I do for...
Good morning my Lybrate user. U take a medicine. Rhus Tox - 30/ 2-3 drops TDSAC and Ferum Phos - 3X/ 4 tabs TDSAC just chowing.
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I am 37 years, I have a flat foot, I can't stand for long, it pain very badly, and also burns which I can't bare. Shall I use any insole or is there any medicine to get relive and what shall I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Flat foot at times causes pain. But we must rule out other causes as well rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Must have x rays of your feet done. Make sure you are not allergic to any of the medicines you are going to take.
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I am 25 years old and I am suffering from the joint pain due to which I am unable to play games si what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 years old and I am suffering from the joint pain due to which I am unable to play games si what should I do?
Do Take IFT and laser Therapy for 12 days followed by strengthening exercise from Neuro physio Best wishes
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I have shoulder pain that time I can't move my hand up, what should I do?

BPTh/BPT
Physiotherapist,
I have shoulder pain that time I can't move my hand up, what should I do?
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for shoulder pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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I have knee pain for the past 7 days. I'm 20 years old. But I feel very weak to walk.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have knee pain for the past 7 days. I'm 20 years old. But I feel very weak to walk.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
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My mother is suffering from knee pains. She is of 58 and is overweight (120 kg). The doctors advice for knee replacement. How many chances r there for successful knee replacement as she is overweight?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mother is suffering from knee pains. She is of 58 and is overweight (120 kg). The doctors advice for knee replacem...
Dear lybrate-user, chances of good results with knee replacement depend upon x ray picture, stage of disease, implant used and experience of surgeon in performing knee replacement. She should do fine with good quality implants though it will be costly affair. There are implants which can last for 25 years or more. You should go ahead with knee replacement. Dr. Prashant parate shoulder and knee surgeon arthroscopy and joint replacement specialist sports injuries specialist.
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What is socialization? Is it permanently? I am facing issue of back pain and disc herniation. L4l5 Pls help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What is socialization? Is it permanently? I am facing issue of back pain and disc herniation. L4l5
Pls help.
rest must. physiotherapy treatment best option. stretching exercises and strength exercises after relief. posture correction must. avoid strain full activity. avoid toward bending and lifting weights
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I am 60 years old male, for sometime experiencing pain in my right knee while climbing stairs (flat at 3rd floor). What should I do ?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Go for janu vasti. It is a preventive therapy that will protect the knee joint meniscus from degrading further. Along with that oral medicine will be needed. Send the details of your past medical history & medications if any.
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During last 11 years I am suffering from joint pain. How can I relief from this disease?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Are you suffering from any inflammatory arthropathy? have you got your tests like esr, crp, ra factor, anti ccp antibodies, serum vitamin d etc done till now? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pain in my joint from 3 days and some pain in my hands. please suggest me what I do.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my joint from 3 days and some pain in my hands. please suggest me what I do.
Hi do check your calcium and vitamin d. Make daily routine of exercise to strengthen your joints. Apply hot and coldwater foementation. Consult physiotherapist for customized exercise plan.
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I have this chronic neck pain. Can someone suggest if using a pillow or not using a pillow helps?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I have this chronic neck pain. Can someone suggest if using a pillow or not using a pillow helps?
Hello- neck pain can be worsen by the use of pillow. >if its ok with you try not to use pillow at all. >if you still need a pillow thn go for an orthopedic pillow.(made specially for spondlytis patients)
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My father of 50 years old suffering from back pain from last 7 year he is taking treatment and when he do more work he even can't stand also. Any solution for this.

Diploma in Orthopaedics
Orthopedist, Morena
My father of 50 years old suffering from back pain from last 7 year he is taking treatment and when he do more work h...
Dear sir get one x-rays l-s spine ap/lateral do hot fomentation for at least half an hour with lukewarm water. Local application of muscle relaxant gel. Use of the muscle relaxant medicine under guidance of orthopaedic surgeon. Check serum vitamin d level.
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I have swelling in legs. what should I do? Please help me.

MS - Orthopaedics, MBBS
Orthopedist,
I have swelling in legs. what should I do? Please help me.
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful keep a pillow under the legs. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days
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