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Dr. Nand A. Rajpal

General Physician, Mumbai

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Dr. Nand A. Rajpal General Physician, Mumbai
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nand A. Rajpal
Dr. Nand A. Rajpal is an experienced General Physician in Mumbai, Mumbai. You can consult Dr. Nand A. Rajpal at Laxmi Dispensary in Mumbai, Mumbai. Book an appointment online with Dr. Nand A. Rajpal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Maharastra Medical Council
Indian Medical Association (IMA)

Location

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Laxmi Dispensary

Opp Jaihind Market, Chembur Colony,Chembur. Landmark: Near Om Mahableshwar Temple, MumbaiMumbai Get Directions
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Im not able to sleep as soon as I lie down on the bed it takes me minimum of 20 mins to maximum 4 hours to get sleep. I want to sleep immediately but I'm not able to sleep like that. It's affecting my daily routine I tend to sleep at office and I sleep for a maximum of 6 hours if I'm on holiday I sleep at 3 am and wake up at 2 pm or 1 pm.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
Im not able to sleep as soon as I lie down on the bed it takes me minimum of 20 mins to maximum 4 hours to get sleep....
For good sleep, just try out these simple ways - 1. Stick to a sleep schedule- Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle. If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed. 2. Pay attention to what you eat and drink - Don't go to bed hungry or stuffed. In particular, avoid heavy or large meals within a couple of hours of bedtime. Your discomfort might keep you up. Nicotine, caffeine and alcohol deserve caution, too. 3. Create a restful environment - Avoid prolonged use of light-emitting screens just before bedtime. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs. Doing calming activities before bedtime, such as taking a bath or using relaxation techniques, might promote better sleep. 4. Limit daytime naps - Long daytime naps can interfere with nighttime sleep. If you choose to nap, limit yourself to up to 30 minutes and avoid doing so late in the day. 5. Include physical activity in your daily routine - Regular physical activity can promote better sleep 6. Manage worries - Try to resolve your worries or concerns before bedtime. Stress management might help. Start with the basics, such as getting organized, setting priorities and delegating tasks. Meditation also can ease anxiety. Identifying and treating any underlying causes can help you get the better sleep you deserve. If above things doesn't help you, then consult us for homeopathic medicines.
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I am 69 years of age and had got two stents placed in January. I am taking blood thinner and Tonact-20 (for Cholesterol) the tonact 20 is not suiting me as I have stiffness in my joints. Please advise some other medicine for Cholesterol.

DHMS (Hons.)
Homeopath, Patna
I am 69 years of age and had got two stents placed in January. I am taking blood thinner and Tonact-20 (for Cholester...
Dear, lybrate user you r already taking, ecosprin av - 75 which already contains atovastatin, why tonact 20 mg, has been added further, it is advisable to consult your cardiologist in this regard. You should go through the under noted natural tips, please. Go for a brisk walk in d morning to restore your blood circulation, lower down cholesterol & glucose level as well as to maintain bp. Go for meditation to transport oxygenated blood to your cells & tissues to keep every thing under control. Take, plenty of water to eliminate toxins and to dilute your blood, naturally i, being a homoeopath can suggest you some homoeo medicine for your trouble, please. @ arjuna q - 10 drops, thrice with little water, keeping a time gap of an hr with d drugs being administered, already your diet b easily digestible. Simple, non irritant, on time. Take, care, please.
1 person found this helpful
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I am 43 years old male. Just I want to know that which ear drop can I use for regular cleaning of my ear at myself.

MS - ENT
ENT Specialist, Bangalore
I am 43 years old male.  Just I want to know that which ear drop can I use for regular cleaning of my ear at myself.
You need not clean your ears regularly. Your ears are capable of cleaning themselves. Unless require don't use any drops.
3 people found this helpful
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My age is 21. I did much masturbation. But now I am try to control on it. Due to this I feel much weakness and now my stamina is also low. So what should I do to increase stamina and remove weakness? Please help.

BHMS
Homeopath, Sindhudurg
My age is 21. I did much masturbation. But now I am try to control on it. Due to this I feel much weakness and now my...
Sexual stamina involves lasting long during sexual intercourse and maintaining an erection for as long as possible. However, many men can get and maintain an erection yet they leave their women feeling very dissatisfied in bed. tips -don’t neglect your diet. Loading up your body with stimulants and depressants on a daily basis (in the form of caffeine, sugar, alcohol, or cigarettes) has far-reaching negative effects on your health and libido. Cut back on the coffee. treatment - homoepathic treatment is recommended for men whose sexual performance is low or those who are suffering from sexual dysfunction and those who wants permanent cure without side effects.
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COLD,COUGH,BRONCHITIS,ASTHAMA,FEVER,BLOCKED NOSE

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Boil 5-10 corns of pepper 2cms dry ginger, pinch turmeric, one pod garlic (optional, sugar candy according to taste boil all ingredients in a 2 glasses of water reduce to half and drink twice or thrice ad ay for 3 daaays for above said ailments
32 people found this helpful

I am 27 years old. I am suffering from piles last 3 years. Please suggest me what I should do?

MBBS
General Physician, Cuttack
I am 27 years old. I am suffering from piles last 3 years.
Please suggest me what I should do?
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath. 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15 ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. If no relief consult a general surgeon for sclero therapy/rubber band ligation/laser or electric coagulation/surgery.
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Hi I am a diabetic n under insulin control. Can I take pomegranate juice in empty stomach as of I have heard it helps to improve sexual power.

MBBS, CCEBDM
Diabetologist, Bangalore
Hi I am a diabetic n under insulin control. Can I take pomegranate juice in empty stomach as of I have heard it helps...
Hi Any fruit juice increases blood sugars in diabetics. So I suggest you eat the fruit rather than consuming it's juice. You'll have additional benefits if you eat the fruit.
1 person found this helpful
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I am computer operator works daily 8-10 hrs. Suggest best exercise for neck and back.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I am computer operator works daily 8-10 hrs. Suggest best exercise for neck and back.
There are many exercises. And ergonomic advises for computer professionals. But it all need complete assessment. So better you consult nearer physiotherapist doctor. And starts exercises n work place changes (ergonomic). It will prevent you from related musculoskeletal problems.
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Sir/Madam, I have been diagnosed with mitral valve prolapse some months back. Because of this I experience weakness in my hands and limbs, feel pain in heart and chest and headache. Want to know if yoga or other exercise will help.

MBBS
General Physician, Mumbai
Sir/Madam, I have been diagnosed with mitral valve prolapse some months back. Because of this I experience weakness i...
Dear lybrateuser, -you can do gentle & restorative yoga if you do not have symptoms of dizziness, shortness of breath, fatigue or heart arrhythmia -do poses where you are able to rest supine without shortness of breath, avoid vigorous yoga practice -you can also do normal walking for 15-20 min daily -do take advice from your physician before setting out on a programme.
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