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Dr. Namratha Mane

MBBS

Ayurveda, Mumbai

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Dr. Namratha Mane MBBS Ayurveda, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Namratha Mane
Dr. Namratha Mane is a renowned Ayurveda in Andheri East, Mumbai. She studied and completed MBBS . You can visit her at Ashirwad Children & Surgical Hospital in Andheri East, Mumbai. Book an appointment online with Dr. Namratha Mane and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Ashirwad Children & Surgical Hospital

3rd Floor, Ruby Monarch Building, Sakinaka, Saki Vihar Road, Andheri East,Landmark: Opp Post Office, MumbaiMumbai Get Directions
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Ashirwad Childrens & Surgical Hospital & ICU

Ruby Monarch, 3 rd floor, Opp Post office, saki vihar road, sakinaka, Andheri East, Mumbai 400072.Mumbai Get Directions
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Hi what is the treatment for low testosterone and low libido And what is the treatment duration?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi what is the treatment for low testosterone and low libido And what is the treatment duration?
Dear Lybrate user. I can understand. I can suggest some methods to improve your testosterone level and your sexual desire. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Take care.
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Know more about Weight Loss

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
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How Tailor-Made Diet and Detox Plans can help to Reduce Weight

Hello friends I am Sweta Shahi, owner of Slimage Diet clinic. I have total experience of 8 years so far I have been working as head of the department for different hospitals, now slimage is my own baby. We have so many patients coming with the issue of weight loss. So lets talk about weight loss today. Major issues people face with weight loss is “I cant eat tasty food, deserts. I cant eat what I want to eat.” But we specialize in making tailor made diet plans wherein you are allowed to eat whatever you want to. Yes I am repeating that again. In any kind of weight loss program we make sure that you are allowed to eat whatever you like eating.

Even we have different kind of detox plans, which even includes chocolate detox, milk detox, there are detox plans with paneer, there are detox plans with any kind of food you wish to have. These are not mono plansn they are specially tailor made designed plans where you can get good results.

Coming back to weightless, it is not a big task. We don’t tell you to exercise much, we don’t tell you to join gyms, we don’t tell you to run or starve. What exactly we want you to do is eat being happy, that yes I am eating whatever I want to. We even have success stories where people lost eight kilos in just 40 days, eating of their choice of food. We have a success story of losing 80 kilos in 10 months who wanted to go for a bariatric surgery now he is even off diabetes and I certainly look forward to get connected to you if you are looking forward lose weight. Stop starvation, stop fighting against it. Eat chocolates, jalebis whatever you want to.

You can connect me through Lybrate or you can just type Shweta slimming diet clinic on Google and you can get through our appointment list. Thank you so much.

3992 people found this helpful

My wife is having diabetes. We don't have children yet. She is already having small fibroid, cyst and right tubal block problem. We are trying children but 10 days onwards she is having diabetic problem. Sir/madam, is there any chances for us to conceive (pregnant). Sir/Madam, Kindly convey your opinion. Day by we are loosing confidence due to the above health problems. Her age is 35.

DGO, Diploma In Family planning (UK), MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
My wife is having diabetes. We don't have children yet. She is already having small fibroid, cyst and right tubal blo...
As she is diabetic and also has a tubal block .her chances of conceive are reduced .she will need proper help to track her eggs .keep her sugars in control. As only one tube us open .pregnancy chances drop by 50%.as she is 35 I would suggest to take help immediately.
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I am 27 years old I am suffering with heavy hair fall. What must I do to get my hair stop and back? Please help me.

BHMS
Homeopath, Delhi
I am 27 years old I am suffering with heavy hair fall. What must I do to get my hair stop and back? Please help me.
Hello, you can take homoeopathic medicine weisbaden 200 (4 drops in little water) thrice a day for a week and revert. Apply jobarandi hair oil.
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I am having many pimples on my face as I am also using face wash twice a day so what I can do to prevent it?

BAMS
Ayurveda, Ambala
I am having many pimples on my face as I am also using face wash twice a day so what I can do to prevent it?
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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MORNING WALK IS A ZIST

MS - General Surgery, MBBS
General Surgeon, Delhi
MORNING WALK IS A ZIST

Many times we advise to patients,relatives, and friends to have a routine of daily exercise.Light moderate and severe exercise are advised according to age group,general health,heart disease,BP,Diabetes etc.

Light exercise means walking at least 30 mt for 5 days a week.This should be brisk according to capacity and person should sweat.

Moderate exercise is running ,jogging cycling,jumping ,swimming etc this should be again for 30 mt minimum and a good amount of sweating should be there.

Heavy exercise is weight lifting,running fast,jumping from good height etc.Heavy sweating is there.

Morning walk is a light exercise and the zist for everyone.It tone up your body and increase your resistance.

Make a routine of morning walk and 1 game of your liking can save you from many problems.

Simple health tip can be a very big change in future.Follow it.

Hi I am 23 years old girl. My skin is oily and I have pimples on my face. Please suggest some solution.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Use Cow therapy Products it will help you lot, there are no side effect and its totally safe Your Period is OK ?
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I'm 20 years old. My weight is very low 47. I want gain weight. Please suggest me too how to gain weight?

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I'm 20 years old. My weight is very low 47. I want gain weight. Please suggest me too how to gain weight?
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.
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I am 30 and my current weight is 74 I need to loose weight around 7 kg for slim body. I am doing exercise in 4 to 5 days per week.

BHMS
Homeopath, Chennai
I am 30 and my current weight is 74 I need to loose weight around 7 kg for slim body. I am doing exercise in 4 to 5 d...
Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his eating habits also need to be taken into account.
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