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Dr. Namratha Mane

MBBS

Ayurveda, Mumbai

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Dr. Namratha Mane MBBS Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Namratha Mane
Dr. Namratha Mane is a renowned Ayurveda in Andheri East, Mumbai. She studied and completed MBBS . You can visit her at Ashirwad Children & Surgical Hospital in Andheri East, Mumbai. Book an appointment online with Dr. Namratha Mane and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Ashirwad Children & Surgical Hospital

3rd Floor, Ruby Monarch Building, Sakinaka, Saki Vihar Road, Andheri East,Landmark: Opp Post Office, MumbaiMumbai Get Directions
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Ashirwad Childrens & Surgical Hospital & ICU

Ruby Monarch, 3 rd floor, Opp Post office, saki vihar road, sakinaka, Andheri East, Mumbai 400072.Mumbai Get Directions
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My body is very weak and because of that I am lack of confidence so what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
20 people found this helpful
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I am 18 yrs I am not interested to eat more and I am very thin.i want to gain some weight, What should I do?

BHMS
Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Take care.
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I am 44 years old male. I have diabetes and high pressure. Both tablets are on going and are under control. Since last 1 month I have developed itching on my full body. And small red pimples like is visible every where on my body. It started in My fore arms and on my buttocks. Now its on my hands, legs, lower back, stomach and my testicles also. It is itching very badly. Doctor had given me 7 days course. But it did not help. I applied candid powder. But no use. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I have severe eczema on both my legs from the last 8 years I have used 555 oil but no use . The skin on my legs have become dark and rough please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take panchnimbadi churna with water twice a day. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor. But you have to strictly follow diet plan. And regularly take medicines for 6 months.
1 person found this helpful
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I am 22 years old and I have dull skin and acne marks. Can I have glycolic acid peel? What will be the cost of glycolic acid peel.

BHMS
Homeopath, Faridabad
Hello. Glycolic acid peels are pretty useful to remove the superficial dead cell layer of the skin, thus helps in clearing the complexion, removing the tan, getting rid of post-inflammatory hyperpigmented marks. Costs varies as per the area to be treated as well as the brand and company to company from Rs. 500 onwards (for face).
1 person found this helpful
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I have dark patches around my upper thigh and genital area. How can I lighten the skin of that area. I also feel irritation around that area. Suggest me an effective remedy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
3 people found this helpful
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I am 26 years old but my breast size it not proper. When I attained puberty I founded a ball kind of thing in my right breast but with time it disappeared. But till now the size has not grown properly. Can you suggest me some remedy?

MBBS
General Physician, Chandigarh
If your other secondary characters have developed properly like hair in tha armpit and pubes and regular menstruation then your breast size will take its normal size and shape but if those secondary development characters are not normal then you must consult a gynaecologist to get clinically checked and investigated.
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After fever I am suffering from pain. It was not chikungunya. It has been more than one and a half month since I am suffering from this pain. The pain is in hands and legs due to which I face difficulties while doing household works, sit, stand and other daily activities. Please help me with some advice and medicine that I can take to get rid out of this pain. Thanks in advance.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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I had stomach ache. It starts after eating and vanishes after sometimes. What would be the reason?

MBBS
General Physician, Cuttack
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas sos after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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Just about 2 years back I had full of hairs but there after, hairs continuously falls in a rapid manner, so please suggest how to control hair falls.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply ketoconazole lotion on your scalp. Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I have cavity problem, daily 2 times brushed. But no use , bad smell comes out in the evening time. Tell me wt should I do or suggest me any toothpaste etc. Pls pls.

BDS
Dentist, Gurgaon
U better visit a dentist. As no tooth paste can cure cavity. And if it's pyrrhoea in your mouth tooth paste only can't help you out.
1 person found this helpful
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My pimples and red dots on my face are irritating me a lot. Please give a good suggestion to overcome both in just one night.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, Do you believe in miracles? Its said that even for miracles we have to wait. It cant be wiped out over night, but you can certainly camouflage it. If you are in a hurry, i assume you wish to attend a important event. So, some foundation and concealer will do the trick.
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I am a teenager (20 years old) my 2-3 hair has turned white I don't know what is the reason behind it , What can i do?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle should be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age.
1 person found this helpful
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Hi, I am suffering from hair fall. When I get oil massage on head it's on control. But because of it I am not able to maintain long hair. I have to go with small hair look it's not fall. Can you suggest me some diet that help me to make my hair more stronger?

Vaidya Visharad
Ayurveda, Narnaul
Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in DHT levels (a by-product that causes hair loss). Do not use extra salt in your food as higher values of sodium (from salt) than the recommended daily value can lead to hair loss. Also, always use iodized salt. Iodine is an important nutrient for hair growth. Sea food is also a good and natural source of iodine.
2 people found this helpful
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I'm not feeling well due to my expectation from my young brother exam result he's not doing well so sometimes realise everything will be alright but stress come over again and again. What to do?

MBBS
General Physician, Delhi
Hi, you need not to stress you need to practice meditation & handle your self with patience, so you can handle your brother with same.
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For Me so much of hair loss for a last two years. I have tried so many oil and consulted more than five doctors but still I have the same problem please some one help to stop hair fall as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
4 people found this helpful
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Respected doctors Why is the period my gf's period last month very late she is supposed to start by 23 of last month but it actually started today I.E 1st of march. Is it because of her health?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
7 days delay is sometimes normal. Any type of stress can also delay periods. Like exams, work pressure, change of place or home and excess physical activity can all cause delay. If she starts getting delayed cycles by more than 10-15 days each time, she will need checkup. Changes in weight, diet and sleep, all affect periods. But it is a temporary issue.
2 people found this helpful
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I am suffering with neck pain since 1 year my age 45 and I am an associate prof in maths please suggest a medicine for me.

BAMS
Ayurveda, Ambala
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My mother in law always has 97 temperature but today she is having 98.6 temperature. Is everything alright. Which medicine should we have to take?

MBBS
General Physician, Allahabad
There is nothing to bother and she need not any treatment as both the temp are normal keeping in view of this hot atmosphere. There is no hard and fast rule for temp 98.4 being normal temp it varies from person to person according to his physiological conditions.
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