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Dr. Namratha Mane

MBBS

Ayurveda, Mumbai

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Dr. Namratha Mane MBBS Ayurveda, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Namratha Mane
Dr. Namratha Mane is a renowned Ayurveda in Andheri East, Mumbai. She studied and completed MBBS. You can visit her at Ashirwad Children & Surgical Hospital in Andheri East, Mumbai. Book an appointment online with Dr. Namratha Mane and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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3rd Floor, Ruby Monarch Building, Sakinaka, Saki Vihar Road, Andheri East,Landmark: Opp Post Office, MumbaiMumbai Get Directions
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Ruby Monarch, 3 rd floor, Opp Post office, saki vihar road, sakinaka, Andheri East, Mumbai 400072.Mumbai Get Directions
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My age is almost 62 years and suffering of both knee joints since last 10 years and treated garelu upchars(home method) as and when tips given by others .Very difficult to use Indian toilet and stiffness and pain found from standing from bed and walking in morning.And walking continuous 10-15 minutes start pain and forced to sit .During sitting or sleeping knee joint pain not felt.So you are requested to guide and consult accordingly and advise me or suggest me applicable your medicine .Cost .Sending method etc t

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

I have lump growing under my both arms. Some its increasing and sometime decreases. There is a slight pain when I touch it. I m Female. Age 29. Married.

MB, BS. M.D
General Physician
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It is unsual to have lumps in both arms . If itis infected any watery secretion/ puss is coming, take a course ofantibiotics after seeing the doctor.

I have problem of abdomen, like acidity, and pain in the abdomen, with fever and headaque, then what should I do?

MBBS
General Physician
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I have problem of abdomen, like acidity, and pain in the abdomen, with fever and headaque, then what should I do?
You are having hyperacidity and gastritis which could be due to allergy. Or wrong food intake. Sometime due to infestations of intestinal worms like hook worms, round eorms, tape worms, normally one should get deworming at least once a year if not six monthly.

Everyday I wake feeling good and Sharp. Get Ready to Office, and the Problem start post afternoon I start to crash. I feel a heaviness in my eyes, and I can't focus and think as clearly. I necessarily feel very tired, Some time I feel some body is pushing me when I am in my seat. I battle this feeling everyday, all day. This following me for past 6 years , I have consulted many Dr.(ENT, NEuro,Eye) but still the problem yet to identify. It's awful, and I have been dealing with this for these years. *I eat and sleep well. I exercise. I have had basic blood tests with normal results. I'm starting to feel like I can't have a future feeling this way. I don't have motivation to do anything. The simplest tasks seem difficult more over my family is in very hard feeling. If anyone can help me Please, it would be very appreciated.

DHMS (Hons.)
Homeopath
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Hello, your problem is, obeasity about 20 kg. Approx. Try to reduce your fats, first. Obesity attracts so many complications such as gastric disorder, palpitation, extra body heat, hepatomagaly, sluggish metabolism, disturbance of blood vessels too. * go for morning/ evening walk for 45 mnts. * you should tk, plenty of water to hydrate your body and regulate metabolism to absorb neutrients by burning fats cells. * go for meditation to reduce your stress and to nourish your brain to calm your nerves to support you all d time. * b punctual towards your diatary regulation, your diet be easily digestible on time to avoid gastric disorder. * tk, apples, carrots, spinach, papaya, skimmed milk, white of the eggs, almonds, walnuts. * tk, homoeo medicine: @ phyto berry q-10 drops, with little water before every meal. @ calcarea carb 200-6 pills, dly morng. Ensure sound sleep for 6/7 hours. -report, wkly, please. > your feedback matters. Tk care.

How to reduce hair fall?

BHMS
Homeopath
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How to reduce hair fall?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

How can we manage stress? I dont usually take stress easily but once it gets too much I turn out to be an outburst of wrath I am 18 and am a student I just feel headaches eye aches and I feel I cannot breathe once I lose my patience. Please help me get my anger down and help myself be calm even at the hardest moments. Thank you

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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You need to attend anger management sessions with a counsellor. Anger is a healthy emotion as it helps yo to know that your needs and expectations are not being met, someone is misusing you or you are getting hurt. Yet if you resort to anger too often and get abusive, then it can become difficult as it will start affecting your relationships. Teens have been known for their anger as they are at the threshold of discovering themselves and establishing an identity for themselves in the world. They are also idealistic in nature and emotionally sway from one extreme to the other. Often they find the world an oppressive place, where people tell a bunch of lies and are often fake. Please meet a counsellor in your city to help you come out of this situation and develop a more realistic view of self and the world.

I have so much pimples marks and pits on my face what can I do to fill that pits.

BHMS
Homeopath
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I have so much pimples marks and pits on my face what can I do to fill that pits.
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.

I am having swelling in my left testicle since 5 years. Undergone medicine course. Still not recovered. Kindly suggest.

MBBS
General Physician
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I am having swelling in my left testicle since 5 years. Undergone medicine course. Still not recovered. Kindly suggest.
Take usg testis and if required take biopsy of swelling to exclude malignancy after consulting a surgeon.

I am 58 years old, I am suffering from the disease of decaying of Gums, some times blood also seen during brushing of teeth.

MDS - Oral & Maxillofacial Surgery
Dentist
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I am 58 years old, I am suffering from the disease of decaying of Gums, some times blood also seen during brushing of...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

Iam 20 year old boy ; my facial hair is not growing. So please suggest me some medicine to grow my facial hair.

BAMS
Ayurveda
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Iam 20 year old boy ; my facial hair is not growing. So please suggest me some medicine to grow my facial hair.
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.

I am 28 years old I am suffering form bad smell from teeth and bleeding for 5 months. What should i do? Please advise.

BDS
Dentist
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I am 28 years old I am suffering form bad smell from teeth and bleeding for 5 months. What should i do? Please advise.
Consult your dentist. You might require teeth cleaning (scaling and polishing) followed by antiseptic mouthwash.

I am 24 years old and I very often face delayed menstruation. I do smoke, and weigh 84 kg. I am married but no babies yet (Not planned for it. if that matters). Please suggest something to cure it. And one more information, both of my parents are diabetic and have high blood pressure. And I also have high blood pressure, though I have not started taking medicines yet.

MD-Homeopathy, BHMS
Homeopath
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In your case have to consider many factors. For that we have to understand souse of your sickness for that you may contact on cell: 9850328773

Hello, Mujhe 2 years se Plunging Ranula hai and it is increasing fastly under my throat and mouth. Maine bahot sare doctors se consult kiya hai par sabhi ek hi baat bol rahe hai ki mujhe operation se ranula nikalvana padege. But I am afraid ki operation se mere face me koi kharabi naa aa jaye. So please tell me is there any natural way to cure ranula?

BDS
Dentist
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Hello, Mujhe 2 years se Plunging Ranula hai and it is increasing fastly under my throat and mouth. Maine bahot sare d...
HI Bharat, No, there is no natural way to cure a ranula. Ranula is a type of mucocele present on the floor of the mouth. It is present due to the collection of mucin from ruptured salivary gland caused by local trauma. Its best treatment is surgical removal.

I am planning to go to gym what are necessary precautions do I need to follow during the work outs & also diet which I need to follow?

MD(EH)/AM/Accupressure
Acupressurist
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Do not eat before going to gym. After gym you can take breakfast like boiled eggs, Milk with cornflakes etc. in your daily diet add protein like sprouts, cheese , nuts etc.

I have stomach ache for 4days. What should I do?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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I have stomach ache for 4days. What should I do?
Hi This may be acute gastritis. Take tab omez d 20 mg once in the morning before breakfast for 1 week. Avoid spicy diet.

I am having hypertension and taking CTD-T 40 mg along with one cholesterol lowering tablet CAAT 10 MG, pls guide me for how long this treatment will go on aa I am getting treatment for Hypertension for last 4 years. Can you suggest some natural way to treat it and also do the drugs mentioned above may have any side effect in long term.

DM - Cardiology, MD - General Medicine, MBBS
Cardiologist
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I am having hypertension and taking CTD-T 40 mg along with one cholesterol lowering tablet CAAT 10 MG, pls guide me f...
Treatment for hypertension and cholesterol will continue lifelong. Do yoga or exercise for 30 mins daily. Decrease salt intake by half.

I want to gain weight and muscle mass. Whit type of food and life style should I follow?

BHMS
Homeopath
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I want to gain weight and muscle mass. Whit type of food and life style should I follow?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

I have pain in right side lower abdomen, right testis and right knee leg. Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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I have pain in right side lower abdomen, right testis and right knee leg. Please advise.
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.

I am having this problem for last two years. I am feeling persistent blockage in my throat. It's causing difficulty in speaking. I have been taking medication but no effect. Wat shd I do.

MBBS
General Physician
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I am having this problem for last two years. I am feeling persistent blockage in my throat. It's causing difficulty i...
Boil one glass water with 15 guava leaves with a pinch of salt sugar 5 crushed pepper till the water is half filter it and slowly sip like tea morning and bedtime for 30 Days then contact me

I am losing hair quickly and have tried all the shampoos but no effect yet. I am not sure what else I can do. Can you please help me out with this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am losing hair quickly and have tried all the shampoos but no effect yet. I am not sure what else I can do. Can you...
Hi apply ketoconazole lotion on your scalp. Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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