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Dr. Namratha

Ayurveda, Mumbai

Dr. Namratha Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Namratha
Dr. Namratha is an experienced Ayurveda in Chembur West, Mumbai. You can consult Dr. Namratha at Dhanvantari the Kerala Ayurved in Chembur West, Mumbai. Save your time and book an appointment online with Dr. Namratha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gurukrupa Building No 21,Shop No 4, Near Sahakar Talkies, Tilak Nagar, Chembur West, MumbaiMumbai Get Directions
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I have some black or dark brown patches on both my legs skin near ankle. I didn't have any bite there. Also no pain, itching. It is functioning normally as other parts of skin do. Still it's not going. How to get rid of that?

MBBS
General Physician, Faridabad
I have some black or dark brown patches on both my legs skin near ankle. I didn't have any bite there. Also no pain, ...
consult skin doctor for physical examination to find out the problem and treatment accordingly. thanks
1 person found this helpful
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I am married 5 months back. We tried to have sex many times but my wife feels unbearable pain and we have to stop. She goes in deep pain and feels no pleasure which prevents us from continuing sex further. Y is it so and what are the solutions. Am I doing anything wrong or is there any other technique we should imply.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I am married 5 months back. We tried to have sex many times but my wife feels unbearable pain and we have to stop. Sh...
Some days you have stop the sex and give the treatment to wife you have to apply lignocan gel 2 percent at vaginal valve 2 3 days and give pain killer tab.
3 people found this helpful
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My blood sugar fbs, pl >t shows normal. But urine sugar always show traces for the last 20 years. Now I am 55 old. It it a disorder and may cause any urology problems. Please. Advise.

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
Sugar control is not decided on the urine sugar. Get hba1c done to find out the status of sugar control.
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Sir. My face is fully black except the place. Where beard grow. And when I change the location from city to village its completely blacked. As compare to city in village face blacked more. But in city there is SME thing to me but less compare to village. I consulted many Dr. But nothing to improve in conditions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir. My face is fully black except the place. Where beard grow. And when I change  the location from city to village ...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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I am 24 years old, and I am getting the over fat day by day. What should I do. What kind of food should I take tah can make me fit?

BAMS
Aesthetic Medicine Specialist, Chandigarh
I am 24 years old, and I am getting the over fat day by day. What should I do. What kind of food should I take tah ca...
You should eat low carbohydrate, fat diet. Avoid sweets. Do yoga and exercise daily. Drink water empty stomach. Brisk walk helps weight reduse.
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I have hair loss. Pls help me. I m getting bald. Pls help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have hair loss. Pls help me. I m getting bald. Pls help?
Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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Hi, I am having sleep disturbance all the night head ache in morning. Can you tell me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, I am having sleep disturbance all the night head ache in morning. Can you tell me solution.
1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take 2 tab stresswin at night with milk for 5 days ONLY. 6. Take light meals at night and drink 10-15 glasses of water daily. 7.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 8. Sleep in total dark room. 9.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 10.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
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I am too much thin and I want to become quite thick. Which type of food I have to take. Give me their examples. I am getting pain in my whole body.

MSc
Dietitian/Nutritionist, Chandigarh
I am too much thin and I want to become quite thick. Which type of food I have to take. Give me their examples. I am ...
Hi lybrate-user do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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Sir I am 31 yrs old, from 13 yrs suffering from diabetes, doctors advised insulin of latex & novo rapid. Which are costly can I use any cheap alternatives, kindly advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir I am 31 yrs old, from 13 yrs suffering from diabetes, doctors advised insulin of latex & novo rapid. Which are co...
yes cheaper alternatives are available..like huminsulin regular and NPH insulin..but lantus and novorapid are better ones if u can afford
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Can we take mercy noni ayurvedic syrup in pregnancy. Because it is good for digestion. And for concentration.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Can we take mercy noni ayurvedic syrup in pregnancy. Because it is good for digestion. And for concentration.
Mini is indian mulberry and contents of it have enzymes and alkaloids good for promoting health. Used in many other common ailments including post delivery pains. Can be taken safely.
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I am too short, that make me really unhappy. So Is ther have any possibility to increase my height. Please help me.

BHMS
Homeopath, Thane
I am too short, that make me really unhappy. So Is ther have any possibility to increase my height. Please help me.
Hi, Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have reached the limit of 25yrs of age where fusion of bones is over.
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What are the symptoms of malaria and how to remove this bad disease and reasons behind it.

MBBS
General Physician, Cuttack
What are the symptoms of malaria and how to remove this bad disease and reasons behind it.
Symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia7. Enlarged spleen prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding.
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I have done an e. C. G test but bpm is 87, is it normal? and can I do echo cardiography test?

BHMS
Homeopath, Sindhudurg
I have done an e. C. G test but bpm is 87, is it normal? and can I do echo cardiography test?
You have not mentioned your age? homoeopathy has heart tonic without side effects for normal functioning. 87bpm is normal.
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I'm a 23 year old. I have oily skin and acne problem since last few years. It keeps coming back. What should I do?

BHMS
Homeopath, Raebareli
I'm a 23 year old. I have oily skin and acne problem since last few years. It keeps coming back. What should I do?
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks. Consult me for homeopathic treatment.
6 people found this helpful
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Hello sir I am 25 year old male suffering from hair loss problem by 2 years still now I have not find right cure and care so how I can solve that one please provide me suitable proscription thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hello sir I am 25 year old male suffering from hair loss problem by 2 years still now I have not find right cure and ...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. External treatment you should do in nearby ayurveda panchkarm centre.
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What precaution we take to prevent from psoriasis and get completely relief from that I am suffering from that last 6 month so many medicine we take but not get any relief please gave proper advice and treatment we want completely relief.

Diploma in Dermatology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What precaution we take to prevent from psoriasis and get completely relief from that I am suffering from that last 6...
Hi lybrate-user, as you are suffering from psoriasis, Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using Ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients. For more info you can contact us via Lybrate.
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What is the frequency of urination in a day for male and what is basic time interval between urination periods.Please tell.

MBBS, cc USG
General Physician, Noida
What is the frequency of urination in a day for male and what is basic time interval between urination periods.Please...
Freq is not constant it depend upon many factor like weather, amount of water intake frequent urination may be due to many reason like physiological (normal) due to excess tea/ coffee or may psychogenic or may be due to urinary infection.
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Hi I am 27. I bleached my skin yesterday wi jolen bleach. I bleach occasionally like every 6 to 11 months. This time when I bleached for ten mins the hair remained black so I kept for another 10 mins and now I hv a burnt face. I got dark patches on my skin. But when applied the bleach dint ich or stink. Wt can b the remedy for this. This happens whenever I bleach but facial hair forces me to use it on occasions. please suggest some remedies and a safe way for facial hair removal as threading n waxing both irritate my skin n leave pimples.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hi I am 27. I bleached my skin yesterday wi jolen bleach. I bleach occasionally like every 6 to 11 months. This time ...
Hi lybrate-user, For facial hair removal, commonly used methods are waxing, twee-zing, bleaching or using hair removal creams. But since none of these methods suits you, you have following options. You can opt for home based herbal remedies. These are easily available on internet. But if these do not work for you choose from, Buying a facial epilator, electrolysis hair removal or Laser hair removal.
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Sir meri hoght only 5 feet hai. Meri agr 22 year hai. Kya meri hight increase ho skti hai. Ap mughe please meditn btiye. Bt unka koi side effect na ho.

BHMS
Homeopath, Solan
Sir meri hoght only 5 feet hai. Meri agr 22 year hai. Kya meri hight increase ho skti hai. Ap mughe please meditn bti...
please take homeopathic medicines. Without any side effect. Start your treatment with tuberculinum 1m 3 doses, baryta carb 30 at alternate daysand. Symphytum q 5 drops twice a day. And have to do yoga and stretching, exercise and skipping ropes also. And eat healthy protein. Diet.
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