Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Namratha

Ayurveda, Mumbai

Dr. Namratha Ayurveda, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Namratha
Dr. Namratha is an experienced Ayurveda in Chembur West, Mumbai. You can consult Dr. Namratha at Dhanvantari the Kerala Ayurved in Chembur West, Mumbai. Save your time and book an appointment online with Dr. Namratha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Gurukrupa Building No 21,Shop No 4, Near Sahakar Talkies, Tilak Nagar, Chembur West, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the solution of white hair, is their is any cure for stopping of white hair.

BHMS, MD - Homeopathy
Homeopath, Delhi
What is the solution of white hair, is their is any cure for stopping of white hair.
Hi lybrate-user the treatment of premature greying of hair lies with great science of Homeopathy, where the internal root cause of greying is determined and treated symptomatically. Once the main cause of greying is removed, further greying of hair automatically stops.
1 person found this helpful
Submit FeedbackFeedback

Hi doctor I am rana from Kolkata I have insomnia problem I used to take ayurveda medical please help Thanks.

DHMS (Hons.)
Homeopath, Patna
Hi doctor I am rana from Kolkata I have insomnia problem I used to take ayurveda medical please help
Thanks.
Hi, insomnia is out come of irregular life style. Stress, anxiety, depression, alcoholism, caffiene, nicotine r d main reasons for insomnia, try to get ride of all these irregularities, if any. Go for meditation to reduce stress, anxiety & depression & to carry plenty of oxygen to calm down your nerve to ease your problem. Take plenty of water to eliminate toxins. Your diet b easily digestible, simple, non irritant on time. Take homoeo medicine: @ coffea cruda 200- 6 pills at bed time. @ nux com30-6 polls, thrice a day. Insomnia can very well b treated in homoeopathy, privately take, care.
You found this helpful
Submit FeedbackFeedback

My cousin has a habit of masturbating at least twice a week. He s 26 years old and has got pimples on his face. Is this masturbation side effects?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
No. Masturbation is normal, lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain his personality and to treat him symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old. I am pirusuing my engineering 3rd year. Actually I am having problem issue with my fat body. I am having well built height of 181cm which is much better considering my region (india. But I am facing problem with my belly fats and waist, hips fatscan you please suggest some well vegetarian food type or some better relaxing diet and exercises to make my body fit? Please sir I need you help.

BAMS
Aesthetic Medicine Specialist, Chandigarh
I am 21 years old. I am pirusuing my engineering 3rd year. Actually I am having problem issue with my fat body. I am ...
Dont worry , everything is possible if you want . Do exercise and brisk walk daily early in the morning . Take fruits and salad before every meal . Don't take sweets and fried If you want some medication consult ayurvedic doctor
1 person found this helpful
Submit FeedbackFeedback

I have heavy fever over 4 days. What I should do? please give me information.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I have heavy fever over 4 days. What I should do? please give me information.
If this is only ordinary fever, take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening. If the fever continues after 1or 2 days, have a check-up with local doctor.
You found this helpful
Submit FeedbackFeedback

Acute pain in outer thigh, pain in finger joints. Her weight is 80 kg and is 47 years old with slightly high blood pressure and cholesterol problem and pain in foot thumb joint. Please suggest me best medication?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Acute pain in outer thigh, pain in finger joints. Her weight is 80 kg and is 47 years old with slightly high blood pr...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. you should be avoid bad habits ,fatty meal/oily foods/junk/fast foods/alcohol/smoking/noo-veg. take whole grain meal/oats/dalia/green veg./fruits/juice/ use garlic . you can take also cap. ecosprin gold-10 at night. and consult cardiologist.
You found this helpful
Submit FeedbackFeedback

As I am in hostel I can not get fruits and vegetables daily according to it pls tell a doet plan to reduce weight.

MSc
Dietitian/Nutritionist, Chandigarh
As I am in hostel I can not get fruits and vegetables daily according to it pls tell a doet plan to reduce weight.
Hi lybrate-user fallow this diets for one months properly morning take lemon juice in warm water, morning breakfast take milk cornflakes in midmorning take buttermiolk or green tea in lunch take vegetables roti and curds n salad in evening take green tea with roasted channa in dinner 8pm only soup and brown bread sandwich with 150gm paneer fallow this diets for one months properly.
3 people found this helpful
Submit FeedbackFeedback

There are dark spots on my both hands. These spots are there for number of years. Please help me.

BHMS
Homeopath, Faridabad
There are dark spots on my both hands. These spots are there for number of years. Please help me.
Hello, Take good diet as following: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
You found this helpful
Submit FeedbackFeedback

I am loosing my hair continuously as I do not use the shampoo also why it si so. please give me suggestions.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am loosing my hair continuously as I do not use the shampoo also why it si so. please give me suggestions.
Hi. Shampoo can not treat the hair falling problem. These are due to hormone changes, stress, lack of sleep, unhealthy diet. Regulate your daily activities, stress, sleep, drink lots of water, eat vegetable and fruits. And do some exercise daily. Apply tugain 5% lotion on scalp. Biotin salt will help.
6 people found this helpful
Submit FeedbackFeedback

I want that my height will take saom growth as it is very disappointed fr me in frnd circul.

BAMS
Ayurveda, Ambala
I want that my height will take saom growth as it is very disappointed fr me in frnd circul.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
2 people found this helpful
Submit FeedbackFeedback

I am 22 years old and my height is 5'11" and my weight is 92 kg. How can I lose my weight?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 22 years old and my height is 5'11" and my weight is 92 kg. How can I lose my weight?
You should go for brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Take sprouts, fruits and vegetables. Include low calorie, normal protein, normal vitamin and mineral, liberalfluid, high fibre diet. Eat salad before meals. Take frequent meals instead of 3 big meals.
1 person found this helpful
Submit FeedbackFeedback

I am 61 years old and had angioplasty about 10 years back. Recently I came to know that Sunflower oil is not good for lipid profile contrary to the popular belief. Then which are relatively better edible oils for heart patients.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am 61 years old and had angioplasty about 10 years back. Recently I came to know that Sunflower oil is not good for...
The reason is only sunflower oil is not enough. You won't get various fatty acids if you use single variety of even a good oil. Rotational use of different oils like corn, rice bran, olive, even ground nut and sun flower is good for health. But avoid cotton seed oil.
2 people found this helpful
Submit FeedbackFeedback

Hi. I want to know that which is more effective in weight gaining factor, whether oily food or sweets?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi.
I want to know that which is more effective in weight gaining factor, whether oily food or sweets?
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee..
You found this helpful
Submit FeedbackFeedback

I am feel tired all the time. My blood reports are normal what can be the cause. I walk daily 60 mins.

MBBS
General Physician, Jalgaon
I am feel tired all the time.
My blood reports are normal what can be the cause.
I walk daily 60 mins.
Please reduce the dose of lonazep do meditation regularly do pranayam and yoga daily take saraswatarishta 15 ml twice daily with water.
3 people found this helpful
Submit FeedbackFeedback

I had a road accident 2 months ago. I had abrasion of my face little bit upto epidermis. Now skin grown back but it's dark in color. Is it permanent? Or it will be normal. What are the remedies? Shall I use mederma scar gel?

BHMS
Homeopath, Faridabad
I had a road accident 2 months ago. I had abrasion of my face little bit upto epidermis. Now skin grown back but it's...
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
1 person found this helpful
Submit FeedbackFeedback

I am 23 yr old. What can I do for gaining my physical weight. Now its just 48 kg while my height around 162 cm.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 yr old. What can I do for gaining my physical weight. Now its just 48 kg while my height around 162 cm.
Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey
4 people found this helpful
Submit FeedbackFeedback

What should be do on our regular basis show that there is no problem in the heart when we get old?

BHMS, MD - Homeopathy
Homeopath, Vellore
What should be do on our regular basis show that there is no problem in the heart when we get old?
Dear lybrate user 1. Avoid over stress for silly matters 2. Keep relaxing and cool always 3. Take a brisk walk 30 min everyday 4. Avoid too much eating 5. Avoid too much fatty food 6. Eat in balanced diet 7. Check your blood pressure and keep in control 8. Do yoga and meditation regularly 9. Take homoeopathy medicine for good heart control thank you have a nice day
You found this helpful
Submit FeedbackFeedback

Sir me 4 saal se lomela cream used kar rhi hun lekin ab wo pehle jaisa kaam nahi krta pehle jaise mera pimple mark aur skin lightening ho gayi thi ab nahi ho rahe.

BHMS
Homeopath, Kolkata
Sir me 4 saal se lomela cream used kar rhi hun lekin ab wo pehle jaisa kaam nahi krta pehle jaise mera pimple mark au...
Lomela is a steroid based cream. There are so many side side effects on long term use. So better stop using it. Use some broad spectrum sunscreen on regular basis. Maintain a healthy life style. Drink lots of water. Eat lots of fruits and vegetables. Instead you can use homoeopathic med. Berb. Aquifolium q / 2 timea a day.
You found this helpful
Submit FeedbackFeedback

I am 20 years old boy after every 20-25 days stool becomes hard in my stomach and constipation occurs. What to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 20 years old boy after every 20-25 days stool becomes hard in my stomach and constipation occurs.
What to do?
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
You found this helpful
Submit FeedbackFeedback

I'm getting pimples on my face. I tried my best level to control pimples on my face but it not controlling. Please suggest me a good treatment.

BAMS
Ayurveda, Ambala
I'm getting pimples on my face. I tried my best level to control pimples on my face but it not controlling. Please su...
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
2 people found this helpful
Submit FeedbackFeedback
View All Feed