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Dr. Namrata Kondar

Occupational Therapist, Mumbai

200 at clinic
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Dr. Namrata Kondar Occupational Therapist, Mumbai
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Namrata Kondar
Dr. Namrata Kondar is an experienced Occupational Therapist in Mulund East, Mumbai. She is currently practising at Care Occupational Therapy Clinic in Mulund East, Mumbai. Book an appointment online with Dr. Namrata Kondar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 33 years of experience on Lybrate.com. Find the best Occupational Therapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Care Occupational Therapy Clinic

#B-101, Varadlaxmi CHS, Hanuman Chwk, Mulund East. Landmark: Next To Mahatme Eye Hospital, MumbaiMumbai Get Directions
200 at clinic
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I am 35 years old. I have leg and foot pain since 10 years due to toe gout. allopathy is not working and dall and floor not using. It is not helpful. When I am in restless pain will be more. Please suggest proper medicine in homeopathy .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 35 years old. I have leg and foot pain since 10 years due to toe gout. allopathy is not working and dall and flo...
You can take medicines but according your physiotherapy treatment for few days and after that do calf stretching exercise. Tk vit b12 and calcium supplements.
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I am experiencing a slight pain occasionally on the side of left shoulder, and whenever I lift my left hand straight up I hear a pop sound , and it also hurts whenever I lift my hand sideways. Some friends of mime is referring it as swimmer's shoulder but I need expert advice on this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am experiencing a slight pain occasionally on the side of left shoulder, and whenever I lift my left hand straight ...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.
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Hi am 29 year old, I always get shoulder pain and my right side of chest I feel the pain I got bp but its under control, morning when I wake up and place my feet on floor I feel little pain and after sometimes ill be okay. Is things fine or I need to show to the doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi am 29 year old, I always get shoulder pain and my right side of chest I feel the pain I got bp but its under contr...
Muscle are stiff so do calf stretching exercise and heat fermentation of foot. For shoulder do heat fermentation avoid strain and computer work tk muscle relaxant medicine avoid heavy weight.
1 person found this helpful
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I am suffering from jaundice. I feel pain on joints of bones. Can you suggest what should be done?

BAMS
Ayurveda, Bangalore
I am suffering from jaundice. I feel pain on joints of bones. Can you suggest what should be done?
Hi, take complete bed rest. Avoid spicy and oily food for about 1 month. Drink plenty of fluids like water, tender coconut, fresh fruit juices, etc. Take tab. Arogyavardhini 1-1-1 after food and tab. Liv. 52 ds 1-0-1 and kumari asava 2 tsf 3 times a day with equal quantity of water. Take all these medicines for about a month and repeat the blood and urine examinations to assess the bilirubin levels.
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I haven't been able to walk since 2days due to extreme leg pain. I tried many ways but couldn't work. please help me.

BHMS
Homeopath, Raebareli
I haven't been able to walk since 2days due to extreme leg pain. I tried many ways but couldn't work. please help me.
You should take Mag Phos 12 x - thrice daily (4 tablets). Additional dose for pain when required. You should also do hot and cold compress alternately till the time you get relief. If this does not helps you - do visit a Doctor to do an examination of the affected area and if require an X-ray also. For further queries get back to me.
1 person found this helpful
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I am suffering from Spine problem. There is a Gap in 4, 5 6. I have pain in legs.

BHMS
Homeopath, Chennai
I am suffering from Spine problem. There is a Gap in 4, 5 6. I have pain in legs.
Many lumbar spine conditions are interrelated. For example, joint instability can lead to disc degeneration, which in turn can put pressure on the nerve roots, etc. The most common cause of lower back pain is muscle strain or other muscle problems. A homoeopathic constitutional treatment not only cures the present symptoms but heals the disease from root itself thus giving a permanent cure You can easily take an online consultation for further treatment guidance
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I am suffering from pain in right shoulder I did't experience any injury and I feel pain in rib cage while laying down during night. Sir tell me what to do and what is it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain in right shoulder I did't experience any injury and I feel pain in rib cage while laying dow...
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I have fallen from stairs and my leg is paining a lot at the ankle side and it is also a little bit swollen and it is not reducing. I also have kidney dysfunction. So what medicine ans treatment I should take?

BPTh/BPT
Physiotherapist, Gurgaon
I have fallen from stairs and my leg is paining a lot at the ankle side and it is also a little bit swollen and it is...
Take hot and cold fermentation asap. Keep your leg elevated. When swelling is reduced little bit, start doing ankle movements, like forward and backward.
1 person found this helpful
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Actually she is taking treatment for thyroid. But nowadays she is feeling from joint pain and also numbness in early morning as soon as she got up.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Actually she is taking treatment for thyroid. But nowadays she is feeling from joint pain and also numbness  in early...
for joint pain you should be test uric acid, calcium and vit.D. there is weakness so take coffee in the morning. and also take cap. multivitamin at night with milk. it minimised numbness in morning. take tab. dolo sos for pain.
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I have flat feet due to which I am having a pain in my foot and my calf and lower back. Can you suggest some idea so that I can get relief of the constant pain.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have flat feet due to which I am having a pain in my foot and my calf and lower back. Can you suggest some idea so ...
You should wear shoes according to your feet. You may take Mag. Phos 12 x thrice a day four tablets at a time.
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I had pain in the right leg since Oct 2013. No fever, No injury, No other joint pain. Had pain in the shoulder and back also. X-Ray done on 5th Nov 2013 should know no bony elveyion on the upper tibia. On 6.11. 2013 was done and biopsy was done on 19.11. 2013.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I had pain in the right leg since Oct 2013. No fever, No injury, No other joint pain. Had pain in the shoulder and ba...
Dear lybrate user, one thing tell me that do you have constipation or indigestion problem. At present you may take lyco. 30 thrice a day three drops in water for three days. Stop it and call back privately immediately with the result so that further medicine can be prescribed. Also do massage with seasame oil on the calf muscles from downward to upward for five days at night.
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I am 32 yrs old suffering from disc prolapse upper spinal cord. Is it necessary for operation?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
All disc prolapse may not require surgery it would be alright with conservative medicines like physiotherapy and good neuro rehabilitation.
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I have pain in my left wrist due to soak by playing volleyball from last one month. What I do ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I have pain in my left wrist due to soak by playing volleyball from last one month. What I do ?
Pain may be due to strain in the muscles and tendons. Try stretching, cold fermentation and if pain is still there physiotherapy modalities like ultrasound
1 person found this helpful
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I am having pain in right shoulder for last one month. It is increasing in night.

M B B S, Medicine
General Physician, Mohali
I am having pain in right shoulder for last one month. It is increasing in night.
Please get a shoulder evaluation from an Orthopedician He may prescribe some imaging like MRI of the shoulder which is quite helpful as shoulder is more of a soft issue joint rather than a bony joint and also is a high movement joint Please get a complete check - if no obvious injury is present physiotherapy simple excercises may help Else disease based treatment should be planned.
1 person found this helpful
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Hello Doctor My Grand maa always have body pain. Jayda dard leg me aur kamar me rahta hai. Please suggest me some medicines for she.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Doctor My Grand maa always have body pain. Jayda dard leg me aur kamar me rahta hai. Please suggest me some med...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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Sir I will get leg pains when I just walk for a while or a distance can you please gice me suggestion.

D.P.T
Physiotherapist, Hyderabad
Sir I will get leg pains when I just walk for a while or a distance can you please gice me suggestion.
dear user, short walk causes pain means your body is weak due tondeficiency of calcium. take food rich in calcium drink milk every night. do regular excercises daily in the early morning. take rest properly.
4 people found this helpful
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Hi. Dear sir, Continue running karne se foot mein pain rehta hai koi medicine bataye. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. Dear sir,
Continue running karne se foot mein pain rehta hai koi medicine bataye. Please advise.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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After a good sleep getting up in the morning I get usually pains in shoulder joints & in the back for about a minute or so till I walk a few steps which will become almost normal. Regularly I am going for walk 4 kms. And busy always, never have any sleep during the day. Why is it due to?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
After a good sleep getting up in the morning I get usually pains in shoulder joints & in the back for about a minute ...
It is very likely to be a deficiency of calcium & vitamin d in the body. Avoid direct exposure to cold air / cold water. Massage gently the affected parts with any good ayurvedic oil on a routine basis.
43 people found this helpful
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Pain Management Treatments for Arachnoiditis!

MD, FIPP
Pain Management Specialist, Kolkata
Pain Management Treatments for Arachnoiditis!

Arachnoiditis is a sort of inflammation of the defensive layers of the spinal canal. You can envisage it as the scar tissues that enlarge in the arachnoid lining. Also the lining can turn out to be inflamed due to the recurrent intervention on the spine, a lot of surgeries can lead to the scarring, for instance. It can also expand due to definite type of the spinal infections as well as due to the chemicals of epidural steroid injections, particularly if these kinds of chemicals get into the spinal fluid.

As the disease increases day by day, the symptoms also become bigger in magnitude. A lot of people who are suffering from this type of problems are incapable of working. Further due to Arachnoiditis the following symptoms are likely to happen

  1. Grounds of the nerve roots to plod together
  2. The nerve pain
  3. The numbness
  4. The tingling

Radio Frequency rhizotomy is primarily effectual on the joint pain. Patients who are good candidates for the RF have the pain whilst they're doing activities that increase the stress of the spine. Also the RF blocks all the nerves around the joint from sending the pain signals to the brain, as well as that pain free period normally lasts around one year. In that time, patients have to learn regarding the postural correction as well as the good body mechanics. RF presents the patients an option to get back their mobility as well as provide training regarding the movements of their daily lives with the less pain.

The details of information about drugs which might help arachnoiditis:
There are lots of pain management treatments available. Further patients might try the medications to find out the pain relief. A number of options are:

  1. The NSAIDs ( one kind of the anti-inflammatory drugs)
  2. The corticosteroids kind of drugs
  3. The anti-spasm type of the drugs
  4. Also an anti-convulsant drugs as well as
  5. The narcotic type of the pain relievers

A number of these types of medications might be given with a spinal pump. That is the little device which is entrenched under the skin and it then distributes the medication straightly to the inflamed area.
Also the patients might also take the spinal cord stimulation. On the other hand, the natural type of the treatments can assist, also, as well as it can often be utilized in conjunction with the prescribed type of the medication. In case you have a concern or query you can always consult an expert & get answers to your questions!

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