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Dr. Namrata Arur Bijur

General Physician, Mumbai

Dr. Namrata Arur Bijur General Physician, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Namrata Arur Bijur
Dr. Namrata Arur Bijur is a trusted General Physician in Mumbai, Mumbai. You can consult Dr. Namrata Arur Bijur at Dr Namrata Arur Bijur Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Namrata Arur Bijur and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#Bhaveshwar Sadan,Off L J Road,Mahim, Landmark: Mogul Lane, MumbaiMumbai Get Directions
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I am 34. My testes are small then normal. Wat is the prob.? N how I cope with this. Hv Any meditation required?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I am 34. My testes are small then normal. Wat is the prob.? N how I cope with this. Hv Any meditation required?
Small testis is not important the main thing Is that they are functioning normal.u can get a semen analysis done for this.
3 people found this helpful
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I am suffering with cold from nearly 3 years. I have consulted many doctors but no use. They given so many types of tablets but it isn't cured. I want your help.

BHMS
Homeopath, Faridabad
Hello, A healthy immune system prevents getting any diseases even a simple cough and cold. So, to build up a strong immunity, you need to alter few changes in your daily routine. If you don't have any underlying medical condition, you can follow the below points for healthy living. The diet plays an important role in making our immune system stronger: 1.Get enough protein. You can get protein from meat, dairy, eggs and vegetables. 2.Avoid saturated fats, but eat plenty of unsaturated fats. These "good fats" are found in corn, sesame, safflower, soybean, and cottonseed oils. 3.Eat limited amounts of carbohydrates. Consuming appropriate amounts of wheat, corn, and cereals helps to create the energy required for the body to produce white blood cells. 4.There are a number of particular foods that can help to boost-up your immunity. These include: Garlic, Almonds, Kale, Navy beans, Reishi mushrooms, Blueberries and raspberries, Yogurt, Green, Matcha, and Tulsi teas. 4.Eat antioxidants. Antioxidants are vitamins, minerals, and other nutrients that help repair damaged cells in the body. Examples of antioxidants are Beta Carotene (apricots, broccoli, beets, spinach, green peppers, tomatoes, corn, and carrots), Vitamins C ( berries, broccoli, nectarines, oranges, strawberries, bell peppers, tomatoes, and cauliflower) and E (broccoli, carrots, nuts, papaya, spinach, and sunflower seeds), Zinc (oysters, red meat, beans, nuts, and seafood), and Selenium. 5.Vitamin A is also an antioxidant, and helps your immune system to function more efficiently. In addition to supplements, you can get vitamin A from carrots, tomatoes, chilis, and squash. 6.Echinacea, ginseng, aloe vera, and green tea are all said to boost your white blood cell count. 7.Exercise regularly. Getting enough exercise improves your cardiovascular health, and greatly reduces the likelihood of certain chronic diseases.. Exercise increases the flow of blood through different parts of the body, and it increases the body's excretion of harmful metabolites, helping your immune system function properly. So run, bike, swim, walk -- whatever gets you moving! 8.Stop smoking and Limit alcohol consumption. 9.You should drink 8 glasses of water every day. 10.Sufficient deep sleep also helps the cells replenish and regenerate and is therefore necessary if you want to maintain a healthy immune system. Medication: Take Schwabe’s Alpha-WD and Aplha-CF both twice daily for 1month.
2 people found this helpful
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Hello sir In my chest max time pain. And in my left hand backbone pain and after doctor checkup in back bone is cracked. So please suggest best.

MBBS
General Physician, Chandigarh
Hello sir In my chest max time pain. And in my left hand backbone pain and after doctor checkup in back bone is crack...
Backbone fracture is a major issue please consult an orthopaedic surgeon and get it confirmed before taking any treatment it can not be done online.
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Sir mujhe raat bhar neend nhi aate main bahut pareshaan hu main job karta hu or ghar se 8 Am ghar se chala jata hu maine apna treatment apne city main bhi karaya koi fayeda nhi hua unhone muzhe sleeping pill prescribed kare (zolpidem 10 mg) app mujhe sleeping pill prescribe kare pllzzzz.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir mujhe raat bhar neend nhi aate main bahut pareshaan hu main job karta hu or ghar se 8 Am ghar se chala jata hu ma...
Deaar lybrate-user, You are only 25 years old. This is not the correct treatment. Spend more time in outdoor physical activity. Start jogging daily for 30 mins. Eat good breakfast, good lunch and small dinner. Bath before sleeping. No TV before sleeping. Listen to good music, calming raga. This will help more and better for you. Do not take sleeping pills. Bad treatment at your age. Regards.
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My heart beats around 80-85 per minute even at resting position and I also feel hardness near my heart and little pain too. Is it sign of any heart disease or it can be due to acidity or gastric problem? I have this problem for 2.5 years. Some time a feel very strong heart beats for just 5-6 seconds.

MBBS
General Physician, Mumbai
My heart beats around 80-85 per minute even at resting position and I also feel hardness near my heart and little pai...
Dear Lybrateuser, - The normal heart rate is between 60-100 beats / min, yours is in normal range - your problem could be due to acidity & anxiety - avoid spicy, fried & junk food, also restrict tea, coffee to 1-2 cups per day - chew food well, have 4-5 small meals rather than three large meals, do not skip meals, have meals on time - destress by doing regular exercise, include yoga, meditation & deep breathing for 5-10 min daily morning - sleep well for 7-8 hrs at night.
1 person found this helpful
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How to enlarge my penis length, now 13cm. I need increase 16cm above? How to enlarge?

Advanced Aesthetics
Ayurveda, Gulbarga
How to enlarge my penis length, now 13cm. I need increase 16cm above? How to enlarge?
The average penis length is: ? about 5-10cm (2.5 to 4 inches) when limp ? about 12-19cm (5 to 7 inches) when erect (hard) ? ? For men, where sex is concerned, one of the important masculine features is to have a hard and erect penis. It is very important for them to maintain good levels of strength in the penis if they want to have a gratifying experience with their mate. However, this is a critical situation for a lot of men who feel that they have certain amount of weakness in their penis. It?s fairly common knowledge that Kegel exercises are beneficial to women�s health in a variety of ways. However, very few men know that you can make your dick look larger just by maintaining more control over the erection itself. Apply on small quantity of balaveerya taila it?s a herbal oil and its helpful to increase the blood flow and size and ashwagandha arista 3 times a day 15ml All you need to do is the following: ? Identify and locate your Pubococcygeus muscle by trying method of stopping your urine flow. ? Then, once you find it you will need to start contracting the PC muscle daily around 20-30 times. ? Once you master these, you should go for more contractions per day and session. Eventually, you?ll be able to not only feel it, but to control the muscle itself. Consequently, this will lead to a very noticeable increase in your length and girth as more blood will flow to your dick. Your girl will be definitely aware of your gains and your rock-hard erection during sex and she will be happy,
3 people found this helpful
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Sir mere penis me infection hua h or pimples nekla hai penis pe please mujhe koi solution bata dijiye.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Sir mere penis me infection hua h or pimples nekla hai penis pe please mujhe koi solution  bata dijiye.
Dear lybrate user. Aap ko yeh taklif infection ke wajah se hai. Iska hal bahut saral hai. Aapko lena hai morkoprad energy pills. Yeh pills 15 se 30 din tak leo aur apne takleef se door ho jao. Yeh herbal product hai aur kisi bhi tarah ka side effect nahi hota.
1 person found this helpful
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I get 98.8 fever 2-3 times a week or once a week. I feel very weak and tired daily.

MBBS
General Physician, Mumbai
Kindly do some basic investigations done Blood -- Cbc Esr Widal Sgpt Urine r/m Xray chest ( pa view )
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Actually I am doing sex chat with my gf but not regularly.. Will ds affect us, both?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Actually I am doing sex chat with my gf but not regularly..
Will ds affect us, both?
Sex chat is just a virtual experience as in facebook or what's app. It affects you but only to a psychological level. It has no physical side effects. As far as you are able to stay away from it when you want, it is okay.
2 people found this helpful
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I am suffering from ringworm allergy since few months .It is very bad feel for me .Tell me the names of medicine for referring. thanks.

MBBS
General Physician, Cuttack
1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3.Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply talcum powder in the area 4.Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6.Maintain personal hygiene 7.consult skin specialist for further advice.
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I have night fall pre ejaculation problems last 4 years please give suggestions.

MBBS, MD - General Medicine
General Physician, Delhi
I have night fall pre ejaculation problems last 4  years please give suggestions.
Use these in diet dark chocolates, oyester, eggs, bannana, spinach, asparagus, garlic, carrots, walnuts, pumpkin seeds.
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I'm suffering from splits in foreskin. When I involving sexual activity it hurts a lot. Why it is causing? How to avoid it?

MBBS
General Physician, Kolkata
I'm suffering from splits in foreskin. When I involving sexual activity it hurts a lot. Why it is causing? How to avo...
Hey. Splits or cracks in foreskin can be due to dry foreskin or lack of lubrication during sex. In order to avoid this, try to use a good lubrication while having sex. Take care.
18 people found this helpful
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What are the ill effects of masturbation? And how to get rid of the natural process of emission?

MBBS
General Physician, Cuttack
What are the ill effects of masturbation? And how to get rid of the natural process of emission?
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical and sexual problem.. 4.Consult sexologist for further advice
12 people found this helpful
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Jolivel 50 contain opipramol 50. I take by neurologist. My symptom is confusion. Dizziness. Stomach upset. Constipation. Fear. Fast heart rate. Doctor give me jolivel 50 .he said that I am suffering with anxiety. He told me that this antidepressant medicine start working in 6 to 8 weeks of treatment. Ibs is also related to anxiety. So please tell me that I'm on 3 weeks of medicine. What is the dite for this. I drink tea that cause acidity. Fried chicken also cause acidity. What food I take and how much time taken to recover fully with anxiety disorder. PLEASE TELL ME.

MBBS, MS - ENT, Fellowship in Head Neck Onco Surgery
Ear-Nose-Throat (ENT) Specialist, Bhiwandi
Jolivel 50 contain opipramol 50. I take by neurologist. My symptom is confusion. Dizziness. Stomach upset. Constipati...
Try this. Brush twice a day. Before brushing in morning drink 3 to 4 glass of water so normal flora commensal bacteria good for gut reaches body provided you brushed at night. Tea warm and not hot only twice not more than that. Do heavy breakfast. Lunch lighter than breakfast n some snacks in evening. Dinner lighter than lunch. Gap between dinner n sleep should be atleast 2 hrs.
1 person found this helpful
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I HAVE JUST BEEN DIAGONOSED WITH SUGAR 335.PLS SPECIFY DIET CHART & EXERCISE ROUTINE TO IMPROVE MY CONDITION WITHOUT MEDICATION.IS IT POSSIBLE?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Actually. When I remove my vest or undershirt, I saw some tiny hairs from my back or from head plucked on it. And then it becomes very hard to remove them. Is this an any type of allergy? Why this happens and how to get rid of it?

MBBS
General Physician,
Actually. When I remove my vest or undershirt, I saw some tiny hairs from my back or from head plucked on it. And the...
hair fall of some hairs is a natural phenomenon. it happens regularly nothing to worry about it.however you should not do regular shampoo of head on daily basis too much of soap and shampoo on daily basis is not good for hair or scalp.you should try to keep the hair clean and dry. wash it with clean tape water. it will be alright.
1 person found this helpful

Hi sir/mam garlic aur ginger ko kaise khane sex kshamta badane ke liye please advise me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi sir/mam garlic aur ginger ko kaise khane sex kshamta badane ke liye please advise me.
Hello- Garlic ya jinger khoon ki naliyo mai hui rukavat ko door karke khoon ka daura badhate hai , yah prakriya sharir mai har jagah hoti hai penis aur reproductive system mai bhi jiski wajah se sex ki shakti badh jati hai. Aap dono mai se kewal ek herb ka he prayoga karein warna nuksan bhi ho sakta hai. Herb ko subah khali pet chabana labhkarak hoga.
9 people found this helpful
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Me and my boyfriend make out occasionally. I give him oral sex. Is it ok if I swallow the sperm. Is it healthy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
If the semen is swallowed it is not harmful as it contain fructose, protein etc. No harmful contain.
2 people found this helpful
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My wife suffering from sensitive pile. While motion she suffering from huge pain.

MBBS
General Physician, Cuttack
1.Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2.Sit in a bath tub containing warm water for some time twice daily (sitz bath) .3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water at bed time .4.Take fiber containing diet, plenty of green leafy vegetables and fruits, Avoid fatty diet. 5 If no relief consult doctor
1 person found this helpful
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I have undergone blood sugar test and fbs is 190 and my. Ppbs showing 223 mg/dl. My age is 24 year. What would be the treatment option. And my parents are diabetic.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have undergone blood sugar test and fbs is 190 and my. Ppbs showing 223 mg/dl. My age is 24 year. What would be the...
Your blood sugar levels clearly show that you have developed t2dm, at a much earlier age. It would be better if you start treatment with insulin for first few months and control it better, later you can be shifted on to oral anti diabetics. The reason I am saying this is the glucotoxicity that harms the beta cells of pancreas can be better controlled and there is good possibility that beta cell activity revives rapidly with this treatment. Later insulin can be withdrawn and oral drugs can be substituted. Because of your younger age you have to be very careful in getting the sugar levels in good control. For any help you are welcome to ask me.
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