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Dr. Namdev Etam

Orthopedist, Mumbai

Dr. Namdev Etam Orthopedist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Namdev Etam
Dr. Namdev Etam is a renowned Orthopedist in Bhandup West, Mumbai. You can consult Dr. Namdev Etam at Dr Malwankars Romeen Nursing Home in Bhandup West, Mumbai. Book an appointment online with Dr. Namdev Etam and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gavdevi Road, Ground Floor,Gautamdham Building, Bhandup West, Landmark: Opposite Gama House, MumbaiMumbai Get Directions
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Sir I have neck pain my bones are so flexible and it move so easily sir I am so afraid please help me please

MBBS, cc USG
General Physician, Noida
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral and review with reports
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I'm having severe backache. Please help. Mr. jha also has the same problem and he is doing physiotherapy for the same. Should I also do the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having severe backache. Please help. Mr. jha also has the same problem and he is doing physiotherapy for the same...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have a pain in my joints since 2 years and I have done exray, the result is fair but still there is pain in my leg joints.

BHMS
Homeopath, Faridabad
I have a pain in my joints since 2 years and I have done exray, the result is fair but still there is pain in my leg ...
Hello. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily.
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I am 40 year old man having joint pain n swelling too. and sometimes I start getting pain on my legs what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Contact me again, if needed.
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I am suffering with cervical spondylitis. Not able to sleep night. Serve pain. Can anyone suggest pain relief techniques?

BPTh/BPT
Physiotherapist, Mumbai
Hi you can take physiotherapy treatment as electrotherapy will reduce pain and spasm. Exercise will strengthen your back and core muscles. Best wishes.
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I have suffering from back pain and also knee pain also coming how to recover from that pain and which type of median is useful.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have suffering from back pain and also knee pain also coming how to recover from that pain and which type of median...
back - do hot fermentation and rest posture correction must. avoid long sitting toward bending lifting weight. do stretching exercise in daily routine. knee- do hot fermentation and put a towel roll under knee and press for 10 second then release repeat 10 time avoid strain full activity. otherwise physiotherapy treatment for both part
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I am 47 years old. i am suffering from back pain with knee problem since last two years. During early morning l feel severe pain but after some movement it reduces but never vanishes. Please Tell me precautions and medicines. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 47 years old. i am suffering from back pain with knee problem since last two years. During early morning l feel ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 35 years old male and I have problem of backache since last 2 years. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old male and I have problem of backache since last 2 years. What should i do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I have a very bad cold for 10 days due to there is a pain in my neck and nose pls give me any suggestion to relief from it.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
Try some over the counter noise drops and warm salt water gargles thrice a day for about 2 days. If this doesn't help, please get yourself examined by an ent doctor.
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I was spine MDR tb patient from 2013 to may 2015 and I take complete 2 years treatment but currently some time I feel sudden sharp pain in back side when I do up and down movement my ESR test report is 25 mm/hr it normal or my tb bacteria are active and which test will tell me that I am active or not.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was spine MDR tb patient from 2013 to may 2015 and I take complete 2 years treatment but currently some time I feel...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Im suffering from fever from inside not from outside n paining ma joints of knee n hands n severely vomiting since frm yesterday please suggest some advice. Plzzz.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Im suffering from fever from inside not from outside n paining ma joints of knee n hands n severely vomiting since fr...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel....
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I frequently getting foot joint pain as well as foot pain. What may be the reason for the same.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I frequently getting foot joint pain as well as foot pain. What may be the reason for the same.
It might be of muscle strain or of pathological reasons do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I have pain in hand for three days. What can I do? for solve my problems. Which medicine I take? I take pera sitamal medicine. This medicine is useful for this problem?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I have pain in hand for three days. What can I do? for solve my problems. 
Which medicine I take? I take pera sitamal...
Dear, herbal oils are very good for pain in joints & muscles. One such oil is ezeejoint pain relief oil. Ezeejoint oil work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. It also makes joints flexible & healthy. Ezeezoint pain relief oil is 100% herbal & without any side effects.
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My mother has severe leg pain. I am treating her with acupuncture. It seems to be reducing. Hot fermentation also seems to help. Any other method that wil be helpful pls suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have pain in my knee, wrist and the elbow. When I am taking rest it get reduced.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pain in my knee, wrist and the elbow. When I am taking rest it get reduced.
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am 25years old male and have backpain of my only right side waist and upper part of hip for last 6 months. What should I do?

BHMS
Homeopath, Faridabad
I am 25years old male and have backpain of my only right side waist and upper part of hip for last 6 months. What sho...
Hello, take Kali carb 30 , 3 drops once daily . Five phos 6X , 5 tabs twice daily. Revert me after 7 days.
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I wants to tell you about my leg and arms pain problem in my body. This problem is increasing day by day and I am suffering very much from this problem please tell me the solution of my this problem?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I wants to tell you about my leg and arms pain problem in my body. This problem is increasing day by day and I am suf...
Take Homeopathic Lactic Acid 200 1 dose whenever you get this type of pain after overuse of muscles. It will be relieved within 15-20 mins and you will get good sleep too. Take care. :)
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I feel heel pain after some rest. What should I do?

BPTh/BPT
Physiotherapist,
I feel heel pain after some rest. What should I do?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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My wife is 57years old,at present she is suffering from satica (pain at right hip and right ancle from 1 month

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn spinal exercise. Don't sit on floors. Don't do forward bending. Take calcium and methylcobalamine supplement with Omega3.
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When I wake up early In the morning my feet pain very much. Please can you help me out.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
When I wake up early In the morning my feet pain very much. Please can you help me out.
This is because of plantar fascitis. Sometimes may also be because of overweight. You seem to be overweight. But that causes pain on prolonged standing. Do exercises for stretching tendo achilles, ankle and toe and calf stretching. This works wonders.
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