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Dr. Namdev Etam

Orthopedist, Mumbai

Dr. Namdev Etam Orthopedist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Namdev Etam
Dr. Namdev Etam is a renowned Orthopedist in Bhandup West, Mumbai. You can consult Dr. Namdev Etam at Dr Malwankars Romeen Nursing Home in Bhandup West, Mumbai. Book an appointment online with Dr. Namdev Etam and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gavdevi Road, Ground Floor,Gautamdham Building, Bhandup West, Landmark: Opposite Gama House, MumbaiMumbai Get Directions
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Sir I have been suffering from fever since last night. And I have a headache and back pain. Please sir tell me a solution.

MBBS, MD - Community Medicine
General Physician, Jaipur
Sir I have been suffering from fever since last night.
And I have a headache and back pain.
Please sir tell me a solu...
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. But short term fever is most likely viral fever. Therefore, follow the advice and consult doctor with detail symptoms. 1. Take rest for 1-2 days. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. This is season of dengue, therefore, if you have high grade fever, and body ache with headache then have Platelet Count from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”
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I have problem in my leg and When I work more then usual then at end of the day when I go to sleep it pain me so suggests me what should I do?

B.H.M.S
Homeopath, Patna
I have problem in my leg and When I work more then usual then at end of the day when I go to sleep it pain me so sugg...
LEDUM PAL 1M ONE DROP TWICE DAILY IF PAIN GOES TO UP WARD OR KALMIA LAT 1M IF PAIN COMES IN DOWNWARD MOTION.
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My mother who is 63 years old, has high bp and cholesterol, because of this one of her kidney is scarred. Doctor asked her to reduce weight. She started walking in the morning but due to acute pain in knee (arthritis pain) she is not able to do her regular walking. Is it okay for her to continue her walks despite so much pain and if no then what form of exercises should she aim for? Thanks doctor.

DNB (General Surgery), Fellowship of Royal College of Surgeons, England, Fellowship of American College of Surgeons
General Surgeon, Delhi
My mother who is 63 years old, has high bp and cholesterol, because of this one of her kidney is scarred. Doctor aske...
Dear lybrate-user, your mother is overweight by 13 kg. She can opt high protein diet to reduce her weight.
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I am 22 year's old male. I am suffering from fever headache and body pain. What I have to do?

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am 22 year's old male. I am suffering from fever headache and body pain. What I have to do?
For fever take tablet paracetamol 650 mg and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert back to us with reports revert back
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I'm suffering with severe foot pains, I'm having swelling near foot joints, and burning sensation on right heel, Severe pain on the left leg 2nd finger.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm suffering with severe foot pains, I'm having swelling near foot joints, and burning sensation on right heel, Seve...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc phos 200x , 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have pain in my left hand wrist from last 5 months. There is no injury happened to the wrist. But the pain remains continuously. Please advice me.

BHMS
Homeopath, Ludhiana
I have pain in my left hand wrist from last 5 months. There is no injury happened to the wrist. But the pain remains ...
Hello. Take homoeopathic medicine actaea spicata 30 (3 drops four times a day for 15 days) calcarea phosphoricum 6x (5 tablets three times a day) take these for 15 days and after that update me for follow up. Have a healthy life.
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I am suffering from a knee pain please help me and gave me tips to get rid from it and I have a back pain problem after knee pain. So please provide me tips how could I maintain it without too much use of medicine?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from a knee pain please help me and gave me tips to get rid from it and I have a back pain problem  af...
For knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near you. After undergoing janu vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee. If you want guidance on ayurvedic medicines, then you can consult me privately, with knee x ray image. Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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I am 23 year old male. I m suffering from knee aches from last month. Every time when I sit or standup or walk on ladders or stairs, its aches on my knees. Please help me. This all is done after I m recover from blood count down.

BPTh/BPT
Physiotherapist, Kota
I am 23 year old male.
I m suffering from knee aches from last month.
Every time when I sit or standup or walk on lad...
KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am suffering from back ache and pain on knees and hand also. Sometimes its unbearable I think its lacking of calcium. Is it? please give me suggestion for that how can I overcome this and please prescribed me home remedies.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I am suffering from back ache and pain on knees and hand also. Sometimes its unbearable I think its lacking of calciu...
Yes it can be due to lack of calcium and vitamin d and b12, for which you will require prescription medications and also there are many home remedies for calcium,
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I am 44yrs old. I have back pain at lower portion. I am diabetic. Tell me what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The foremost importance is to keep your sugar levels under strict control by taking medications regularly as advised by your endocrinologist. Regarding your back pain, if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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My bhabhi has tennis elbow and she underwent treatment twice at Ahmedabad but it is still there and at times she is unable to do household chores. She is a housewife 41.5 years old.

BPTh/BPT
Physiotherapist, Mumbai
Hi wear elbow support. Apply ice. Do not lift heavy objects. Avoid painful movements. Consult physiotherapist for ust followed by exercise.
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Hii I got back pain in the early morning. When I woke up in the morning back pain will start for 10 to 15 minutes and then normal. Please suggest me for this.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Hii I got back pain in the early morning.
When I woke up in the morning back pain will start for 10 to 15 minutes and...
Hello lybrate-user. Kindly elaborate on your problem, how long it has been, how severe it is, is it more on working and eases out after rest or is it continuous throughout the day, any associated weight loss or fever. Also an xray would help us diagnose your problem better, in the meanwhile you can start with a couple of days rest and follow it up with core and back strengthening exercises for a week. Hope this helps.
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I am 48 years old lady. Last one year having knee pain when climbing stairs. Recently having a little back pain too. Want to cure in time.Which is the best option Ayurved or homeopathy or Alopathy.

BSc
Ayurveda, Ujjain
You take maharasnadi khadha3-3spoon+3-3spoon little hot water.Mahawatvindhrastablets2-2 after meals .Apply miostol oil on knee 2,3 times for4month
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Mere father ko last year ek accident me knee k niche vali bone crack ho gyi thi. Medicins bhi li. Thode months relief bhi Mila. But near after 8-9 months ke bad night me pain hota he ab. Yha local doctors ko bhi dikhaya.

BHMS
Homeopath,
Mere father ko last year ek accident me knee k niche vali bone crack ho gyi thi. Medicins bhi li. Thode months relief...
Dear lybrate user, please take the following medications daily for 1 month:- 1) 5 drops of homoeopathic arnica mont 30 daily at early morning 2) 5 drops of homoeopathic symphytum 200 just 1 hour before dinner. 3) biochemic calcarea phos 6x tablets, 4 tablets, thrice daily, in luke warm water.
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I am 31 years ,having a fitness freak till 27 age and regular ,however last 5 years I am suffering from back pain, initially it was like a sciatica nerve pain then with the help of homeopathic nerve pain is no more however my whole body has become stiff ,bone cracking sound all over the body especially legs I do yoga.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 years ,having a fitness freak till 27 age and regular ,however last 5 years I am suffering from back pain, in...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching stretch. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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Hello sir, I am having cataract and leg pain and headache problem. WHat should i do to cure?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I am having cataract and leg pain and headache problem. WHat should i do to cure?
Homoeopathic mdiccine ADEL-17 ( ADEL) DRink15 drops in 20 ml freh water 3 times daily CINERARIA MARITIMA EYE DROPS ( Alcohol Free) ( SCHWABE GERMAN) Pour 1 drop in both eye 3 times daily Report me after 3 months for your cataract problems.
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High BP. Numbness and pain in limbs and body. Occurring year after year. Ultrasound-Nothing abnormal found. Please give some advice (do's and don't) on my illness. Appreciate and thanking you for saving million of lives. God bless you.

MS - Orthopaedics
Orthopedist, Chennai
High BP. Numbness and pain in limbs and body. Occurring year after year. Ultrasound-Nothing abnormal found.
Please gi...
Hello, Thank you for your kindest gesture. The BP can be managed appropriately by medications, so stick to the prescription of your doctor. Pain and numbness in body can be due to various causes. But most commonly in my practise. It due to deficiency of Vitamin D and Vitamin B12. So check and correct them. It simple.
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I have neck pain from last 2years And it become habit I used to shake my neck once in 15mins what to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
don't ever shake your neck to soothe your pain it may further damage nerve root if any compression of so and muscle damage etc do consult neuro physio and take ift and laser therapy for 12 days foliwed by strengthening exercise.
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Im 28 years old woman. My question im From suffering tonsillitis wn I was 10 years old. I get tonsils 4/5 times in a year. Now I feel alot of phlegm in my thorat difficult in swallowing and feel something when I move my neck up and down. Difficult in breathing too becz of phlegm.

Md ayurveda
Ayurveda, Bangalore
Hello lybrate-user, you need bit more care and treatment here because, tonsillitis will trouble a lot. - eat less of sour foos like curds, chees, paneer etc - gargle throat with tankana bhasma adding two pinch to warm water daily twice. - take dashamoola katutraya kashayam 20 ml with water before food twice daily. - shwasakutara rasa 2-2-2 after food - tonsari capsule 1-0-1 afterfood. Report after 15 days and you can cure this for better a\by adopting ayurveda.
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Hi, I am getting pain in my calf muscle & back thigh muscles. Mostly this happens when I go out during weekends. Can you please help me? Thanks

BPTh/BPT
Physiotherapist, Bangalore
Hi , it could be because of tightness in the calf and hamstrings i. E, back thigh muscles. So stretch them you' ll surely feel better but if you go to a physiotherapist they will assess and tell you the exact cause of your pain. Dr. Avanthiprabhakar
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