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Dr. Nalkam

Gynaecologist, Mumbai

200 at clinic
Dr. Nalkam Gynaecologist, Mumbai
200 at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nalkam
Dr. Nalkam is a renowned Gynaecologist in Mumbai, Mumbai. You can meet Dr. Nalkam personally at Fonsecas Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nalkam on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nitya Sahaya Mari Nagar, Mahim. Landmark: Opp Mahim Railway Station, MumbaiMumbai Get Directions
200 at clinic
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I have had cumine seeds and jagerry.And i also have tried garlic and ginger therapy but nothing seems to be still effective m not having my periods regularly.I never had sex. And I am tensed. What can i do to have my periods regularly?

Vaidya Visharad
Ayurveda
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Hello Dear ,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems.

I have pcod problem and since last 4 months had no menses. Recently getting slight pain in lower abdomen. Also have thyroid problem, in between have swelling on face and feet and drowsiness, not regularly. What to do? I Have weight gain and so don't want to go for allopathy medicines, already doctors had given lots and had menses when on medicine, else nothing. Tuk M2 tone tab ayurvedic for a month n hd difference. So how long to be on medicine?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I have pcod problem and since last 4 months had no menses. Recently getting slight pain in lower abdomen. Also have t...
If you have PCOS you need to be on medicines to help regularise your periods for a long time. Most important thing is to reduce weight if you are overweight as the hormonal imbalance associated with obesity is optimised to help with regular cycles

My friend wife removed her uterus because of fibroid 1 year back but her ovaries are not removed but she dont get sex feeling during sex like before why?

Doctor of Medicine
General Physician
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My friend wife removed her uterus because of fibroid 1 year back but her ovaries are not removed but she dont get sex...
Operation of hysterectomy and sex life are not related, it is all depends upon the personal relation, it has to be maintained in nice way for better sex life

Dr I am 25 year old I had intercourse with my husband on 7 april. and my last periods were on 2 april. On 9 april I had taken unwanted 72. But from 15 april m having little bit of bleeding. So is it normal after taking such pills. Or?

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Yes it will be normal. However have your urine test for pregnancy in your home itself. So that you need not worry.

I have a fibroid in uterus. It is a hypoechoic mass of 38x40 mm in size. Any treatment of it except surgery.

B.H.M.S
Homeopath
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Kali iod 30 take one drop 8 hourly in a glass of water for one month. Lachesi 1m one drop. Report in 5 days.

Is this possible to have an ovary transplant. Since removing the ovary will have future consequences so is replacement possible rather than removing it?

MD - Obstetrtics & Gynaecology, MBBS, Fellowship of the Royal College of Surgeons (FRCS)
Gynaecologist
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Is this possible to have an ovary transplant. Since removing the ovary will have future consequences so is replacemen...
Only indicated then only ovary has to removed. Otherwise better not. Ovary is protective agaist heart disease and bone fracture.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Early morning walk. Little food. Six hour sleep. Hard work. Smiles with every person.

I am 19 years old. And I am pregnant want to abort 1 month pregnancy. Please help me.

MS - Obstetrics and Gynaecology
Gynaecologist
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I am 19 years old. And I am pregnant want to abort 1 month pregnancy. Please help me.
Hi you can abort your pregnancy with" abortion pill" but it must be under supervision of expert gynecologist. You are very young, any carelessness or ignorance at this age can ruin your fertility & health for whole life.

7 Tips For Living Better with Allergic Rhinitis

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist
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1) cleaning air conditioners dust trapper every 2 weeks.
2) avoiding pets which have excessive shedding cycle
3) avoid dust accumulation in the house as far as practical.
4) dusting vaccuming etc should be done with windows open and wearing a face mask.
5) cleaning air conditioner dust filters every two weeks with soap and water (just servicing every 3/6 months is inadequate to deal with the dust build up.
6) change pillow covers and other bedding materials regularly. Give them for airing.
7) steam inhalation regularly (for adults and older children) even during asymptomatic period.
7 Tips For Living Better with  Allergic Rhinitis

My marriage life completed with 1 year but I have no baby. please tell me about why I am not pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My marriage life completed with 1 year but I have no baby. please tell me about why I am not pregnant.
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.

How to stop breast feeding completely in a toddler.

Pediatric Gastroenterology, Diploma in Child Health (DCH), MBBS
Pediatrician
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It can be very difficult to stop breast feeding suddenly. You have to be firm and very persuasive. Tell her that she is now a big girl and offer her her a variety of interesting food, snack items specially when she is hungry and keep her diverted from the breast. Basically see that she does not remain hungry. Also, you can have some children come and play at home with her to distract her at feed times, or you can take her out to play. Children also crave for breast for remaining close to mother, feeling secure and safe. Offer her more hugs and cuddles and say how she can drink with a new sipper, how she can use a straw. Make the change over an interesting fun activity. But be firm, and determined and be ready to face a few tears.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How The 7 Chakras Influence Our Endocrinal System.

No matter how life started in our universe, ancient knowledge and modern quantum biology agree on this essential principle: matter does not generate mind or consciousness but quite the other way around. Consciousness manifests the physical form or matter. Life is a very personal experience to each one of us. Yet we all share its fundamental building blocks: our core energy centers, called chakras in Sanskrit. The word chakra means wheel or vortex. They are the junction points between matter and the mind, between our body and our consciousness.



They are seven main chakras, intersections of vital forces, swirling, expanding and contracting, as a column of 3D spheres of energy extending, in the middle of our body, from the base of our spine to the crown of our head. Chakras are the master programs running our emotional and physical lives, each one of them expressing different characteristics essentials to our growth and well being. Unsurprisingly the seven chakras interact with our body through the endocrine system (a seven gland system) which is one of the body’s main control mechanisms

. The following description provides more detail about the chakras, their location, the related glands and the characteristics they govern.

Crown chakra (Sahasrara, color violet): top of the head, pineal gland, spirituality and divine awareness.

Third eye chakra (Ajna, color indigo): between eyebrows, pituitary gland, intuition.

Throat chakra (Vishuddhi, color blue): throat area, thyroid, communication and self-expression.

Heart chakra (Anahata, color green): heart area, thymus, compassion, love, and healing.

Solar plexus chakra (Manipura, color yellow): navel area, pancreas, self will, self esteem, courage, and personal power.

Sacral chakra (Swadhisthana, color orange): genital area, ovaries, creativity, emotion and sensuality.

Root chakra (Muladhara, color red): base of the spine, gonads, safety and survival, sense of belonging.


When the flow of the subtle energy in one or more of the chakras becomes blocked, it affects our endocrine system, which produces the hormones that stimulate or inhibit physiological processes. And we may develop physical and mental illnesses. So when we look at it this way, we realize that a change in our consciousness does affect our physical body.



Biostress Imagery can attune, unblock and balance your chakras, providing emotional, physical and spiritual healing which ultimately leads to a stress-free total health.

My friend is married. At the time of intercourse bleeding starts for a couple of hours she won't understand weather it's period or what. Bcoz it never happened before. please reply thanks.

B H M S, MD
Homeopath
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My friend is married. At the time of intercourse bleeding starts for a couple of hours she won't understand weather i...
Bleeding during intercourse in the intial periods of marriage is normal. There are male and female causes which has to be identified by a consultation with both of them and treatment modalities can be discussed later.

Happy World Smile day

BDS
Dentist
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Happy world smile day. Smile is the prettiest thing you can wear so take care of your teeth. -dr deval mehta.
Happy World Smile day

I take kit for drop my pregnancy but still now not period start . First in 3.3 .15 at 8 pm & 2 in 5.3.15 morning and rest 2 in evening.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hello So you completed the course on 5th.Wait for 7 days after 5th and if no bleeding starts consider it as failure. Thank you

After D/S operation is any possibility to devlop endometrial thickness in utres

DNB, MBBS
Gynaecologist
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It may develop if it has a tendency due to any reason for that matter .So, you may have to undergo another sitting of ultrasonogram to measure the thickness of endometrium.Visit your doctor with endometrial biopsy report .

What Does 3 Cigarettes a Day Do to You?

MD PULMONARY, DTCD
Pulmonologist
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What Does 3 Cigarettes a Day Do to You?

Smoking can cause irreparable damage to your mind and body. Chemicals in the tobacco travel to all parts of the body, leaving no area unaffected. According to available data, smoking causes 30% of all cancer deaths and about 80% deaths from emphysema and bronchitis. In addition to adversely affecting yourself, smoking also has a severe impact on your near and dear ones. According to WHO, about 600,000 people die every year from passive smoking. Out of the deaths that occur due to this, 1/3rd is that of children.

The Indian situation
While 85% of tobacco users worldwide consume it in the form of cigarettes, in India only 13% use it in that form. Additionally, 54% use it in the form of beedis. A study conducted on Indian smokers has revealed that an average of 8.2 cigarettes is smoked by an individual daily.

The study also revealed that the number of cigarettes smoked every year had grown to over 6 trillion. While 1 out of 10 adults dies from tobacco use worldwide, 5% of deaths in women and 20% of deaths in men in India are caused by cigarette and beedi smoking.

What happens when you smoke?
Cigarette smoke is made up of 4000 chemicals that are present either as tiny particles or gases and about 50 are known to lead to cancer, the toxin nicotine being one of them. In addition to nicotine, the chemicals that make up cigarette smoke also include tar and carbon monoxide. Prolonged exposure to these toxins can hamper your body's ability to filter air and clean the lungs. The smoke not only irritates the lungs but also causes excess production of mucus.

It also causes a paralysis of the tiny hair-like structures like cilia that line the airways and are responsible for removing dust and dirt from the organ. Paralysis of these hair-like structures also causes a buildup of mucus and toxic substances, leading to lung congestion. The extra mucus that is produced causes smokers to suffer from the very ubiquitous smoker's cough and chronic bronchitis.

It's also one of the many triggers of asthma, which brings about the narrowing and inflammation of the airways. Long-term exposure to tobacco smoke causes the destruction of the structure of the lung, walls of the airways as well as lung tissue. The result is a condition known as emphysema. Additionally, smoking also leads to cancer of the lung and over 80% lung cancer cases occur due to this habit.

What Does 3 Cigarettes a Day Do to You?

Me and my boyfriend had unprotected sex a numerous of times after my last period, I have a missed period by a week now. Taken a few pregnancy tests and they say negative? I have a few pains as if my period has started or that I'm on but I'm not? Could I be pregnant even though the tests say negative now? Don't understand? Help please.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Me and my boyfriend had unprotected sex a numerous of times after my last period, I have a missed period by a week no...
U have to keep repeating the test every week till you get your menses. You r most likely not pregnant as usually it comes positive by 7 days and you r also feeling that pain like menses. You should use oc pills like novelon from day 2 of menses to avoid all this if you have regualar sex.

My period time is not fix. It is come 12 days ago.

BHMS
Homeopath
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My period time is not fix. It is come 12 days ago.
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.

I am 30 years old female, married 2yrs, diagnosed with pcos. What should I do?

BHMS
Alternative Medicine
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Hello you can take homoeopathic treatment for pcos. You will get permanent solution. For medicine & better management consult privately.
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