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Dr. Nalini Vira

Homeopath, Mumbai

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Dr. Nalini Vira Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Nalini Vira is a trusted Homeopath in Ghatkopar West, Mumbai. You can consult Dr. Nalini Vira at Tekchand Vira Clinic in Ghatkopar West, Mumbai. Book an appointment online with Dr. Nalini Vira and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tekchand Vira Clinic

A Wing,1 St Floor,dharmoday, Jivdaya Lane, Ghatkopar West, MumbaiMumbai Get Directions
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How to Get Rid of Old Pigmentation on Your Face

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
How to Get Rid of Old Pigmentation on Your Face

Melasma, commonly known as skin pigmentation, is a skin disorder, which causes brown and blotchy spots on your face. Everybody craves to have spotless and flawless skin. But usually no one does anything about it. Contrary to popular belief, having perfect skin is not really difficult. You need to religiously follow your skincare regime to keep it healthy and flawless. In case you are suffering from melasma or have skin pigmentation,

Here are a few tips which you can follow:

  1. Apply raw potato on your face: Take a clean and fresh potato. Cut it into two halves and wet the exposed surface with a little water. Rub this on all the affected regions on the face and wash your face after 10 to 15 minutes with lukewarm water. Potatoes are extremely effective in removing pigmentation as they have an enzyme called catecholase, which can help to lighten darkened areas on the skin.
  2. Use apple cider vinegar on your skin: Apple cider vinegar helps to restore the natural color of the skin. It also contains beta-carotene, which helps to treat the damage done to the skin by the atmosphere's free radicals. In fact, one of the famous qualities of apple cider vinegar is to make the skin supple and bright.
  3. Apply aloe vera on your skin: Regular usage of aloe vera on the skin is one of the best and most effective remedies for skin pigmentation. Aloe vera can help clean the skin without harming the natural balance of the skin, as it has marvelous cleansing properties. It helps to reduce spots on your face, and also provides protection against the harmful UV rays of the sun.
  4. A sandalwood pack can also work wonders: Sandalwood acts, both as a stimulant as well as a blood purifier. These two properties of sandalwood help it to treat skin pigmentation. Make a pack using sandalwood and rosewater and apply it to your face at least twice a day to get rid of the pigmentation. Sandalwood is also one of the major ingredients for a sunscreen as it can protect the skin from the harmful UV rays.
  5. Keep an eye on what you eat: Your diet plays a very crucial part when it comes to the wellbeing of your skin. Make sure that you add a lot of green leafy vegetables and foods rich in Vitamin A and C to maintain your healthy skin. Drink lots of water and eat a lot of fruits in order to keep your skin hydrated. This will also detoxify your body.

Follow the above tips and ensure yourself a spotlessly beautiful skin.

2982 people found this helpful

I have migraine wat medicine shud I take? I am going to imagica nd I want to go on rides soo I wud need a strong medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *A common neurological syndrome, Migraine is characterized by altered bodily perceptions, severe pounding headaches, nausea and irritability. This pounding or pain usually begins in the forehead, the side of the head or around the eyes and gradually gets worse. Bright lights or loud noises can worsen the condition. The headache can last for two hours or even up to two or three days. *Avoid hot, spicy foods, fermented foods, white sugar, white flour products, and sour or citrus fruits, because they aggravate the Pitta in your body. *Drink more water and eat more fiber, fruits and vegetables, and whole grains. *Avoid excessive sugar or salt, refined foods, animal products (meats and dairy), caffeine, tea, and alcohol, as these items will further lead to aggravation of Pitta. *Avoid direct exposure to the sun, as migraine headaches are predominantly a Pitta disorder and can be triggered by the hot sun. *Head massage with Bhringraj Oil is also beneficial. This massage gives a calming effect to your nervous system. *Headaches caused due to tension and worry can be alleviated through deep breathing and relaxation, especially in a lying down position in a quiet place. Inverted postures, or those where the head is lowered briefly, increase oxygen to the brain and can reduce headache-causing strain.
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I am getting allot of hair fall and allot of dandruff I want my hair to grow thick and long.

MD, MBBS
Dermatologist, Chennai
I am getting allot of hair fall and allot of dandruff I want my hair to grow thick and long.
Use hyervita shampoo twice weekly, along with the following medicine. Please send photos of the affected part for accurate diagnosis and treatment. Consult on private chat or meet me in my clinic for detailed information and prescription.
15 people found this helpful
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My sperm counting come down only. I want increase my sperm counting. Please help.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My sperm counting come down only. I want increase my sperm counting. Please help.
Take -Tablet ashwagandha twice daily with milk...take boiled eggs on morning with milk...avoid STRESS nd get ur thyroid hormone levels checked.. Revert with reports
1 person found this helpful
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What is 14 dental points? Mere teeth cavty ki vajah se kerab ho gaye. Or army walo ne medicl me 14 dental points ka jikr.

BDS, Master of Hospital Administration
Dentist, Patna
What is 14 dental points? Mere teeth cavty ki vajah se kerab ho gaye. Or army walo ne medicl me 14 dental points ka j...
Front teeth that is anteriors must not be missing. Posterior teeth must be present without caries if carious there must be restorations. Missing posterior or molars must be replaced. Atleast the first molars. Teeth must be clean with no stains or calculus. Ni gingivitis or periodontitis. Severe overcrowding must not be there. There must be a balanced occlusion. No caries. Class 3 malocllusions must not be present. Cross bite should not be present all teeth except last molars must be present.
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The area around mouth and chin is black for me. But my other skin is white so how could I reduce the black color at mouth?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The area around mouth and chin is black for me. But my other skin is white so how could I reduce the black color at m...
Use kojic acid cream on the whole face before bedtime. In the morning make sure to apply water based sunscreen.
1 person found this helpful
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I have lots of tan on my face and got lot of pimples on my face how can I get rid of my pimples and the tan.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have lots of tan on my face and got lot of pimples on my face how can I get rid of my pimples and the tan.
This requires both local application of suitable paste, cream or oil and internal consumption of herbal preparations which detox the body and help in getting fair healthy skin and color, if interested for suitable regimen, inform us.
6 people found this helpful
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How to decrease cheeks fats please tell me how to make cheeks to be decrease as my cheeks are getting fat.

Masters in Nutritional Therapy, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
How to decrease cheeks fats please tell me how to make cheeks to be decrease as my cheeks are getting fat.
Hello, you need to drink lots of water to avoid water retention. Reduce salt n sugar intake. Increase calcium intake, include yoghurt, low fat cheese or paneer. Do exercises like spell X-O, make face like blowing a candle. Laugh loudly.
1 person found this helpful
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Hi I am 26 years old guy but my penis still looks like that of a 5 year old boy. It has not grown in its size and girth. I am very worried about it. How can I increase my penis girth? Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi I am 26 years old guy but my penis still looks like that of a 5 year old boy. It has not grown in its size and gir...
Hello- Certain factors like excessive/improper masturbation, smoking, improper sleep schedule, rash diet etc leads to thinning /reduced growth of the penis. It may lead to improper satisfaction of the female partner during sex. Reduce masturbation, try towel technique exercise, consume herbal aphrodisiacs.
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I am suffering from allergy from last 3 weeks and. When I rub my skin am suffer g from pain a lot. This is the 1st time I an suffering fron tbis disease. What should I do to solve this problem can I get any suggestions.

BHMS
Homeopath,
I am suffering from allergy from last 3 weeks and. When I rub my skin am suffer g from pain a lot. This is the 1st ti...
Avoid scratching. Apply cocconut oil to prevent dryness of skin. Drink ample amount of water. Avoid eating eggs. Keep yourself in cool place and avoid perspiration. For more you need to share location of allergy. Consult for permanent relief and to avoid chronicity.
1 person found this helpful

I am 16 years old Still some of my hair had turned white. Can I get some solution ho stop this (without dye)

DHMS (Hons.)
Homeopath, Patna
I am 16 years old
Still some of my hair had turned white.
Can I get some solution ho stop this (without dye)
Hello, hair greying ,hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ lycopodium1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
2 people found this helpful
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I am 28 year old male having diabetes more than 500 but there is no problem to me like eye pain etc what to do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chennai
I am 28 year old male having diabetes more than 500 but there is no problem to me like eye pain etc what to do now.
Hi, Blood sugar may fluctuate for many reasons like food, activity etc. Please make sure that your test was done accurately and do a test again after a week. Consult a doctor before making any conclusion, it can be a technical glitch in your report. But if your blood sugar is high don't leave it unattended. Please note that most of the people are diagnosed with diabetes when blood test is done for some other diseases. Diabetes may not show any evident symptoms for a long time but will be putting extra load on vital organs like kidneys, liver etc. It is always better to prevent diseases than curing them later.
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Therapeutic Hot Agents for Injury in the Chronic Stage

BPTh/BPT
Physiotherapist, Delhi
Therapeutic Hot Agents for Injury in the Chronic Stage

Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

229 people found this helpful

I'm a female 22 years old. My weight 51.7kg. I'm 153 length. I some times work out. I was 53. Now 51.7kg. When I lost that weight my breast also getting small. What perfect weight should I go for? Diet? please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm a female 22 years old. My weight 51.7kg. I'm 153 length. I some times work out. I was 53. Now 51.7kg. When I lost...
50 Kg i sgood for you and you use supporting bra for breast .A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370
1 person found this helpful
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I am 15 year old boy and I have wrinkles and acne scars on my face. Suggest me some creams for skin tightening and wrinkles.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
I am 15 year old boy and I have wrinkles and acne scars on my face. Suggest me some creams for skin tightening and wr...
Dear Mr. lybrate-user, If the acne has subsided then you can go in for treatments for lightening the scars, There are a lot of treatments available like Microdermabrasion, Chemical Peels and Lasers. Therefore I suggest you visit a good Dermatologist or Plastic Surgeon in your area and let him advise you on what is best for you skin. You can use a good brand Anti aging cream for the fine lines Regards.
1 person found this helpful
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I have general weakness and loss of appetite during 2 years. My weight is only 44kg. please give your better opinions. And guide me properly. Thnx.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have general weakness and loss of appetite during 2 years. My weight is only 44kg. please give your better opinions...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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Is there any safe treatment of penis enlargement. Sir actually it looks like kids penis. When I open my zip for urine then I feel very shameful.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Is there any safe treatment of penis enlargement. Sir actually it looks like kids penis. When I open my zip for urine...
Do jaqling exercise, vaccum devise and reduce your weight up-to 75 kg. This all will help your cause.
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Hi, my wife get pregnant but her thyroid levels FT3: 2.75 FT4: 0.84 TSH: 20.880. If it affect baby please advice me.

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Hi, my wife get pregnant but her thyroid levels FT3: 2.75 FT4: 0.84 TSH: 20.880. If it affect baby please advice me.
Hello dear, I think uncontrolled level during pregnancy can lead to serious health problems in the mother and can affect the baby's growth and brain development.This readind shows increased the level from normal so you need to immidiate consultation with your gynaecology for better treatment. Thanks
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I am losing my hair very fast. I use minokem-n 5% hair solution, but its not working properly.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am losing my hair very fast. I use minokem-n 5% hair solution, but its not working properly.
You can take bio. Lat. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I have a 4 weeks baby boy. He des breastfeed. My breast milk is not sufficient. Can I give him lactogen1?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a 4 weeks baby boy. He des breastfeed. My breast milk is not sufficient. Can I give him lactogen1?
It is very important for mothers to know that infants need nothing more than breast milk in the first 6 months of life. Anything new must be introduced only after 6 months, and in a gradual manner along with breastmilk. As for milk, after six months, mothers can start using infant formula milk as, it is the safest alternative to breast milk and it also contains more nutrients than in cow’s milk. Animal milk must be introduced to infants only after 12-18 months of age because, unlike mother’s milk, it lacks adequate nutrients, contains no antibodies that protect against infections, it is also a poor source of iron and can be harmful to the baby’s developing kidneys. As for choosing between cow’s milk and buffalo milk, cow’s milk is a better option to start with, as buffalo milk is rich in fat and difficult to digest. Indigestion can lead to diarrhea. While introducing milk, start by adding a few teaspoons of the pasteurized milk to soups, halwa and some room-temperature curd. If he/she tolerates this well, then over time the quantity can be increased with careful monitoring. When introducing buffalo milk, mothers must first boil the milk, let it cool and then remove the layer of cream before feeding the baby.
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