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Dr. Nalini Vira

Homeopath, Mumbai

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Dr. Nalini Vira Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Nalini Vira is a trusted Homeopath in Ghatkopar West, Mumbai. You can consult Dr. Nalini Vira at Tekchand Vira Clinic in Ghatkopar West, Mumbai. Book an appointment online with Dr. Nalini Vira and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tekchand Vira Clinic

A Wing,1 St Floor,dharmoday, Jivdaya Lane, Ghatkopar West, MumbaiMumbai Get Directions
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I want to know about kegel exercise. My Penis size is so small and weak . please tell me about this in detail.

BHMS
Homeopath,
I want to know about kegel exercise. My Penis size is so small and weak . please tell me about this in detail.
You have to do KEGEL'S EXERCISE once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the KEGEL'S EXERCISE:- 1) Start urinating until you feel that you have voided almost half amount of urine from bladder. 2) When you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) You should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) Try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) After 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N.P.- KEGEL'S EXERCISE is effective only in the case of Premature Ejaculation & it is neither helpful for patients suffering from Erectile Dysfunction nor does it helps to increase the size of penis. Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase of the size of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis.
2 people found this helpful
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I am sportsman. I am suffering from ankle pain from 5 days. please gv me solution for how to recover from pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am sportsman. I am suffering from ankle pain from 5 days. please gv me solution for how to recover from pain.
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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What is the blood sugar level during pregnancy of 4 months after two hours of eating breakfast?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the blood sugar level during pregnancy of 4 months after two hours of eating breakfast?
According to the 2014 American Diabetes Association practice guidelines, established blood glucose goals for diabetic women during pregnancy include: fasting sugar less than 95 mg/dL, blood sugar less than 140 mg/dL, 1 hour after eating; and less than 120 mg/dL, 2 hours after eating.
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I am 21 years old. Why I want to sex with a girl everyday? please tell me a solution for that problem ?

Sexologist, Jodhpur
its normal to get such kya nd of feeling at this age...do yoga in case you want to control your mind and thoughts...keep yourself busy
6 people found this helpful

I am 27 years old women, my weight is 34kg. I want to gain weight. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Be active. Have lot of fibres and good diet. If there is any disease like anaemia, indigestion, leucorrhoea etc, the med may be different. Have little exercise and long walks. There are some herbomineral ayurveda combos helping to gain weight. But you have to follow directions strictly. But never use harmonal medicine for gaining weight. For any specific query pl. Consult privately.
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He is suffering from cold and cough over two weeks but he is not getting relief from medicines?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. honitus 2 tsf 2 times a day. do gargle. take steam. inform if not ok.
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My daughter is of seven and half year. She has very rough and curly hair. Her hair is not growing. What should I do?

BHMS
Homeopath, Gulbarga
My daughter is of seven and half year. She has very rough and curly hair. Her hair is not growing. What should I do?
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hair root active hair oil" with" trichoactive" homeopathic medicines to control and cure hairfall quickly. How to prevent hair fall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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Hie, M a girl N I smoke cigarette twice a day, is it okay or it will effect me badly?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Your lungs can be very badly affected by smoking. Coughs, colds, wheezing and asthma are just the start. Smoking can cause fatal diseases such as pneumonia, emphysema and lung cancer. Smoking causes 84% of deaths from lung cancer and 83% of deaths from chronic obstructive lung disease, including bronchitis. To leave that habit: sauna bath for 5 days which helps you to drain out nicotine from the sweat produced over skin. This will reduce your craving for smoking. Then revert me back with follow-up.
4 people found this helpful
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My sugar levels Fasting 140, PP 180. HBA1C 6.6. Taking metformin 1mg twice daily. Somehow I am not getting okay with metformin. Having frequent dioriah. Frequent loss of memory. Can you suggest any alternative medicine.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Dear, we have self made specialised medicine prepared for diabetes. It is showing good results in many diabetics even if they are on insulin.
1 person found this helpful
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Sir I have problem in my teeth its take pain after 2to 3 hours interval so please tell me medicine for this issue.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir I have problem in my teeth its take pain after 2to 3 hours interval so please tell me medicine for this issue.
Take Rhododendron 30C one dose and then Phytum 30C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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Hello sir, I am a male 21 years and I want to have a muscular body. What should I do?

BHMS
Homeopath, Faridabad
Hi,Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. **You should also join the gym to get a muscular body.**
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My brother is 14 years old. Since his childhood he posses with very aggressive nature, stubborn, and very selfish. He can stand with anyone & he don't have any friend. He always think of himself that's why he fought with every one n don't listen to any one and got irritated on small things. Once we can consider this a personality trait or variety in child behavior. But he doesn't think & speak according to his age. He is 14 n talks likes a 8-10 years boy. He got irritated on very small things. Sometimes without any reason n when he is angry he gets mad, he hurt himself physically, slaps himself very tightly, eat rotten things & vegetables peels, once he dipped his slipper in tea n drink dat. He licks slipper also. He often threaten us that he will kill himself, send him to orphanage, I don't want to live long, everyone scolds me, no one can stop this at dat time, physically also he can't be control, he throw things, clothes, mobile etc. And few time he wounded himself wife fork, once threatening with knife. And he don't want to go school, he got irritated on teachers. About one - one month he didn't go to exams even sometimes skip his exams also. He got beaten very badly 4 dis thing bt nothing works, he is used to with this. Ne never cries when he was beaten, nor a single tear appears into his eyes. He'll die bt nvr go. No power on earth can change his mind. Even I got hurts wen I saw this and marks on his body bt de did not feel anything n after some time he behaves normally. Don't have any regret that is doing wrong. No stress or pain can not be seen on his face. Infact he fully enjoys whole day. And in addition he make high demands n few times he put conditions for going school. And wen his demand get full filled he happily go 2-4 day again got irregular. He is in 8th standard and I didn't think he had continuously attend d school more than a week. We have changed so many schools bt he never get comfortable in any school. Till 3rd he was comfortable but nor regular there also. He always got 94-98% till den. Bt after completed dat primary school he is transformed. He don't have adjusting & compromising nature not even for his parents or siblings. He loves his family a lot n also can't live without us. But for him HE himself comes first. On 5 JUNE OUR "MOM EXPIRED" due to Cancer. He lover her a lot n got pampered by her a lot. She was d only one who calm down her mostly & convince him to go school. He always sleep wit mom. He calls her to make him sleep. N after that she can go. BT now he never talks about her n did not said to anyone dat he misses her. 4-5 days he talks abt her. He has very easily excepted her death. Dat was surprising. It was not easy for his age. We were in hospital n was mentally prepared. He calls every hour to know abt her n we never tell d truth n said pray 4 her. He was very concern n whole time pray 4 her. Now he is 2 times more arrogant n rude, n dangerous for himself. He has quit his studies, whole day wat h TV or play games on mob. N always laying on bed whole day. Very rarely he sits when he is asked to do. In dat also he gets irritated. Now he never talks politely wid us esp wen we asked about him or his hygiene. He has become so lazy that he CNT give one glass water to anyone. That's a huge burden 4 him. His body reaction n face expressions reveal every thing. Sometimes he is talks very friendly. Wen ever I got sick he do a lot work. Make tea 4 me. Bring everything which I asked. Days d whole story & in this session he has attended classes max 10 days. He had d worst bad habit of chewing sweet flavoured supari. Since 6-8 months he is addicted to that BT now from a month he is eating 20-25 packets per day. Sometimes more dis also. His health is getting down. Whats can be d reason 4 his behaviour. Now its at peak and effected by his. Addiction also. Dat doesn't contains tobacco bt there is something in dat which makes him addicted to this level. Once I have eaten dat head started shaking 4 few sec. N rechecking dis twice, result was d same. Even I also got effected n wanted to eat that again. He is trying to leave bt his efforts fail every time. Since last 4 days he has reduced to 2-3packets n sometimes whole day he did not eat. We can't blame mom's death or eating supari as since childhood he is irritating n runs away from school. Now that had increase to max. He didn't listen to anyone nor he is afraid of anything. Sometimes listen to me bt put one desire or demand. 1. What's d permanent solution of this problem? We are now polite with him and dealing him with love n didn't force 4 anything, bt this alone can't work. 2.Did I need to refer a neuro-physician first. May be he had some hormonal disturbance/disbalance since childhood. 3.Or is this a complete psychological case?

MD - Psychiatry
Psychiatrist, Bardhaman
My brother is 14 years old. Since his childhood he posses with very aggressive nature, stubborn, and very selfish. He...
Dear Lybrate user, Whatever you have written about your brother, and whatever I have understood till now is that he might be suffering from temperamental issues, if he would have been more than 16-18 years old, then he could have possibly be diagnosed with Cluster B type Personality Disorder (Borderline. May be. Since he is less than 18 years, he cannot be diagnosed as Personality disorder now. I think, his problematic behaviour has been continuously reinforced by his parents right from his chidhood and thus these problematic behaviours are relentlessly continuing till now. I would recommend you to please visit a psychiatrist at present and he needs a detailed temperamental evaluation at present. He also needs a detailed physical check-up also and also some blood tests. As far as using 'supari' is concerned, I think it needs a detailed evaluation with management with both medicines and psychological management. Please visit a psychiatrist soon. Thanks.
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How I increase my height? I did all exercise, swimming, skipping, pull-ups, etc but some of the exercise were not effected I'm 18year old, how I become tall?

BHMS
Homeopath, Faridabad
How I increase my height? I did all exercise, swimming, skipping, pull-ups, etc but some of the exercise were not eff...
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 4yrs. More to grow further! yes, swimming, skipping, pull-ups, etc. Would help you along with homoeopathic medicines. Start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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My daughter eats a cake in 10. 30 pm on that day we tested at 9.00 am fasting blood test. Is this reason of insulin high level in the test. Can we do take another test? How many hours should give gap for the thyroid, insulin,glucose, test? What are the food should we avoided?

MD - Medicine, MBBS
Endocrinologist, Delhi
My daughter eats a cake in 10. 30 pm on that day we tested at 9.00 am fasting blood test. Is this reason of insulin h...
Yes. Get a repeat test after normal routine diet. There should be fasting of at least 8 hrs for sugar test and 10-12 hrs for cholesterol check. Avoid sweets/low fibre food like breads, noodles.
8 people found this helpful
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I am suffering from premature ejaculation, whenever I have a mood of sexual intercourse, and I started ,the semen ejaculate within 30 to 40 seconds, it release before I put my penis in vagina. And also after that there will be erectile dysfunction. I am just 23. There is whole life for me. I am soo much addicted of masturbation also.

MBBS
General Physician, Greater Noida
I am suffering from premature ejaculation, whenever I have a mood of sexual intercourse, and I started ,the semen eja...
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. The main symptom is an uncontrolled ejaculation either before or shortly after intercourse begins. With sexual experience and age, men often learn to delay orgasm. Premature ejaculation may occur with a new partner. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. For some men, stopping or cutting down on the use of alcohol, tobacco, or illegal drugs may improve how well they can control ejaculation. For further details, please consult in private.
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Generally I am unable to sleep as soon as I go to bed instead of feeling very sleepy. What should I do?

MBBS
General Physician, Cuttack
Generally I am unable to sleep as soon as I go to bed instead of feeling very sleepy. What should I do?
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time .8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10..Don’t sleep in day time 11.Don’t take sleeping pill 12 If no relief consult doctor
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My girl baby is 6 months old. She has heat bumps over her head and neck. It becomes very itchy for her. Please give a remedy for control heatbumps.

DNB(Pediatrics), DCH
Pediatrician, Chennai
My girl baby is 6 months old. She has heat bumps over her head and neck. It becomes very itchy for her. Please give a...
If she is less than 6 months give mother feeding adequately and make sure she passes Irvine 6-8 times and keep in relatively cool place don't expose her to direct sunlight if she is more than 6 months then you can give rice based / liquid porridge you can apply topical moisturiser after consulting your pediatrician.
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Sir I am doing gym now. I want to take protien shake to build muscles. Which brand of protien shake is good in veg. I heard about iso pure, is it safe to take protien shake.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I am doing gym now. I want to take protien shake to build muscles. Which brand of protien shake is good in veg. I...
i m recommending you an following remedy which will surely help you Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day This will surely help you.
11 people found this helpful
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For a stiff knee, if muscles are fatigued does exercising and bending help if done?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
firstly reduce stiffness in ur knee by hot and cold pack and apply volini gel ya physiotherapy treatment. then start ur strength exercise in gradually process nw it will help
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