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Dr. Nainesh Meswani

MBBS

General Physician, Mumbai

26 Years Experience  ·  50 at clinic
Dr. Nainesh Meswani MBBS General Physician, Mumbai
26 Years Experience  ·  50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nainesh Meswani
Dr. Nainesh Meswani is a trusted General Physician in Mumbai, Mumbai. He has been a practicing General Physician for 26 years. He has done MBBS . He is currently associated with Meswani Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nainesh Meswani on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Jawaharlal Nehru Medical College, Belgaum, - 1991
Languages spoken
English
Hindi

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# Sable Building, Jahia Ward, MumbaiMumbai Get Directions
50 at clinic
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Hi I have a ring worms which is spreading: very badly in the buttucks region what is the food habit I need to follow.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine acid sulph 30 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
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I am suffering from fever, cold and cough from last week. What is the best medicine to cure the three things?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am suffering from fever, cold and cough from last week. What is the best medicine to cure the three things?
Can be viral. Rest, plenty of fluids, saline gargles and paracetamol for fever. No relief get investigated.
1 person found this helpful
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I was diagnosed with pcos 4 months back on my left ovary and I want to conceive. Using metformin, ovabless since two months. Vil I conceive? What should I do to conceive?

MBBS
General Physician, Mumbai
I was diagnosed with pcos 4 months back on my left ovary and I want to conceive. Using metformin, ovabless since two ...
U need to do daily exercise and make an attempt to decrease your weight and you should be able to conceive.
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I have lot of sweating. Can I know the reason. How can I get it out. Is it good or bad.

MBBS
General Physician, Cuttack
Excessive sweating could be due to 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, 3. Investigate yourself to rule out these diseases 4. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 5. Try some anti antiperspirant lotion or roll on. 6. Consult skin specialist for advice.
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I am 22 years old. I have to do sex with other. But this is not right time for me but how can I control my feelings.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 22 years old. I have to do sex with other. But this is not right time for me but how can I control my feelings.
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern.
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I am a 44 years old man n for the l0 years I have a itching problem .Iitch all over my body mainly hands ,legs, scalp if I do not take a tablet to control it i.Last 10 every 3 days but I want a permanent solution n having tried 3 to 4 skin doctors who could not identify the problem the last one been the one who suggested the tablet.

BHMS
Homeopath, Faridabad
I am a 44 years old man n for the l0 years I have a itching problem .Iitch all over my body mainly hands ,legs, scalp...
Hello, take sulphur 200, 5 drops, once in a week. Urtica urens q, 10 drops with water, twice daily. Azadirachta 1x, 2 tabs twice daily. Do not eat non veg and drink water frequently. Revert after 7 days.
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My friend suffering from piles. She is suffering actually since 4 month back. In between she is having some homeopathic medicine. And she has relief for some days. BT now a days again it's started. So what to do.

BHMS
Homeopath, Faridabad
Hi, Ask her to take homoepathic medication - Aesculus Hipp. 30/ thrice daily and apply Topi-Aesculus cream over the piles for few months. If it’s better, then continue or else will have to go for other options such as rubber band ligation, surgery, cauterization, etc. Management: Soak regularly in a warm bath or sitz bath. Soak your anal area in plain warm water 10 to 15 minutes two to three times a day. A sitz bath fits over the toilet. You can get one at most drugstores. If you are constipated, use a laxative. Keep the anal area clean. Bathe (preferably) or shower daily to cleanse the skin around your anus gently with warm water. Soap isn't necessary and may aggravate the problem. Avoid alcohol based or perfumed wipes. Gently dry the area with a hair dryer after bathing. Don't use dry toilet paper. To help keep the anal area clean after a bowel movement, use moist towelettes or wet toilet paper that doesn't contain perfume or alcohol. Apply cold. Apply ice packs or cold compresses on your anus to relieve swelling. Walking is the best exercise for your whole body as well as the piles as it increases the blood circulation to every part of body. Avoid sitting for long hours together. Include more fibrous food in your diet like fruits, green vegetables, salads. YOGA FOR PILES Pavanmuktasana: Keep your hands by the side of your body in a supine position. While inhaling, raise both your legs to 90 and bend them at the knees. Make a finger-lock with both your hands around them, a little below the knees. While exhaling, bring your thighs close to the chest by contracting the abdominal muscles. Maintain this posture for a few seconds. Then return to the original posture in the reverse order as Ardha Pavan Muktasana. Repeat the asana three to four times. Vajrasana: Keep the soles of the feet on both sides of the anus, i. E. Place the thighs on the legs one over the other and the soles on the buttocks. The calves must touch the thighs. The part from the toe to the knee should touch the ground. The whole burden of the body is put on the knees and ankles. The beginning of practice you may feel a slight pain in the knee and ankle-joints but it passes off very quickly. After fixing the feet and the knees, put both the hands straight on the knees. Keep the knees quite close. Sit like this keeping the trunk, neck and head in one straight line.
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I have been suffering from constipation from last 8 months. I am not feeling well due to this. Please suggest me what can I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have been suffering from constipation from last 8 months. I am not feeling well due to this. Please suggest me what...
take fiber containing diet. use green vegetables, take proper amount of water. do exercise. inform if not ok.
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A day before yesterday I ran about 4 km from then I am having pain in my testis. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
A day before yesterday I ran about 4 km from then I am having pain in my testis. What should I do?
Testicle pain is also known as testicular pain. Testicular pain can be acute or chronic, and is perceived as pain emanating from the scrotum. Sudden, sharp pain is often referred to as an acute scrotum, and requires quick evaluation to rule out testicular torsion.
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Suffering from insomnia, can not sleep properly in night and in the morning it's very difficult to wake up. Almost feeling dizzy.

BAMS
Ayurveda, Ambala
Suffering from insomnia, can not sleep properly in night and in the morning it's very difficult to wake up. Almost fe...
Causes of lack of sleep are: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine, alcohol • Due to drugs • Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily. You can consult me privately for your detailed complete treatment and doubts.
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Hi i am Having fever from 3 days continuously no relief from medicines.

BHMS
Homeopath,
Hi i am Having fever from 3 days continuously

 no relief from medicines.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I'm 22year old. I can't sleep at night, will you find me a way to help me. That will be nice if you give me a solution to free.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I'm 22year old. I can't sleep at night, will you find me a way to help me. That will be nice if you give me a solutio...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of sutshekhar rasa and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is effective. Consult to me for further suggestion. THANKS.
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I am 20 years old & I am suffering nightfall .plz help me how can I avoid this. I am very weak now.

BASM, NDYSE, Mater of Yoga
Sexologist, Delhi
I am 20 years old & I am suffering nightfall .plz help me how can I avoid this. I am very weak now.
For proper nightfall treatment, you need to first focus on having a healthy body and healthy mind. This condition is treated from a lot of different perspectives. The first step is to increase self discipline and take the nightfall medication regularly. The next step is to improve diet. A healthy, and nutritious diet should be able to help you control the symptoms to a large extent. Such a diet will also help the medications and herbal preparations take their natural, remedial course. Finally, these medications also help you restore the nutrition and strength lost due to nightfall. The herbal preparations for this condition also help increase strength and vitality, therefore helping you get back to your normal life. You may also have to make some lifestyle changes. Practicing relaxing techniques such as meditation and yoga or taking a soothing bath before going to sleep, may also help.
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Iam going to gym for last 5 days, I have full of body pains, and also what diet I have to maintain, is morning lemon water is good for health.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Iam going to gym for last 5 days, I have full of body pains, and also what diet I have to maintain, is morning lemon ...
Hye. When you are a beginner in the gym you don't want to start using heavy weights on the first day itself. Start with it gradually. Body ache is normal, with continuous workout it should subside. Your ideal weight is 76 kgs. So, you need to lose weight. Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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Hello sir, I have allergic cold what precautions I take to avoid cold? Please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/milk). Avoid fatty foods or drinks with caffeine -Treatment: A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.
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How Do Drugs/Alcohol Hijack Our Kids?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
How Do Drugs/Alcohol Hijack Our Kids?

The most commonly encountered two facts about the drug or alcohol use by our addicted kids are drugs/ alcohol are something which they really like those are something which they find really hard to give up. They know that the drug can kill them in a long run, but still they go with the immediate rewards by consuming the drug. The whole addiction thing is about being in the moment and choosing what your brain craves for right now at the expense of other rewards and possibilities. So what we observe is that drug hijacks a person's rational thinking for the long term consequences.


Addiction has to do with changes in the brain that come about gradually, become more and more central, more and more powerful as the time passes by. The drug use becomes the axis of the person, around which the other activities in life takes turn. It takes on the central meaning and role in the person's life in such a way that the most irrational idea about taking the drug or alcohol may seem to the person the most rational in that particular situation, as the drug compromises the person's clear thinking. So yes an addict can make choices for his drug cravings but the way they make choices is the thing we must think about. In an addict the brain does what it needs to do, but in a very non-adaptive way. In simple words addiction hijacks the very parts of the brain that are supposed to fix it.


Craving is the fundamental psychological experience of an addict because of which addiction occurs. Dopamine serves as the fuel for craving and is the common pathway for all kinds of addictions. Natural goodies like the food and sex certainly release dopamine in brain and follow the progression from liking to wanting i. E. Wanting more of those. As per studies, among the natural rewards sex can provide a person with the maximum natural high of upto 200% dopamine levels in brain. But the drugs cause a higher than 200% dopamine levels, which thus is the magic mark for addictive processes to occur. Also with repeated drug use there are changes in the arrangement of the inner landscape of synaptic architecture in brain, such that the thoughts, the images, the memories about the drug use behavior takes over many parts of the cortex of brain and thus the person see the drug cues wherever he gets a dopamine rush, be it with sex or food or social gatherings. Thus dopamine drives the person with a feeling of craving for the drug. Also with repeated dopamine increments of higher than natural amounts, there is maladaptive learning in brain in form of the shrinkage of dopamine cells, decrease in dopamine receptors and depletion of the dopamine stores. Thus the real natural goodies like sex or food are than not able to give a dopamine high and the only way left is to have more drugs. The person becomes impulsive and compulsive in his drug taking behavior. Repetition compulsion feedback loop keeps the person going after the drug use, narrowing the sense of meaningful world for the person. This causes a vicious cycle of incremental drug intake and thus addiction. Dopamine pathways are subdued by chronic drug use and thus the drug addicts are never able to keep up with their promises of staying away from the drug.


But then our brains have enormous reparative capacity and so a lot of the things that drugs do to damage the brain are probably reversible. One of the things that last the longest are the memories associated with drug use and the learning/ operant conditioning that occurs with it. The acute memory of brain over stimulation with drug is captured in amygdale which designates an important part of the instinctual brain i. E. The brain part which can't be controlled. So if a drug related cue is presented to a recovering addict, all that they can remember is the greatest high which they ever had with the drug. Thus the person remains preoccupied and thinks about the drug even when not using it. When this occurs, it is for the lifetime and we can't undo it. Their amygdale are going to light up seeing the drug cues for rest of their lives. This is why we say recovery from drug is a lifelong experience. Studies show a much faster depletion of our brain neurotransmitters by drug use (less than 12 months), than their replenishment in recovery from addiction (5 to 7 years). Thus during recovery an ongoing treatment for the imbalanced brain neurotransmitters and the visible symptoms due to the same is always essential.

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What should one do if he or she has injured his or her leg by an old rusted iron rod?

MBBS, cc USG
General Physician, Noida
Patient need immediate medical attention 1. Wound care 2. Tetanus cover 3. Antibiotic cover along with analgesic and anti inflammatory medication are required Consult near by Physician as soon as possible
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Hi sir/madam My wife is suffering from fever headache and body pains. She is also feeling cold and mild ear pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hi sir/madam
My wife is suffering from fever headache and body pains. She is also feeling cold and mild ear pain.
Use warm water for drinking, take healthy food, fresh fruits, dry fruits, take proper rest, sound sleep, do yoga, pranayam, avoid chilled water, cold drink, foods kept in friedge, oily,spicy, outside food, water, avoid late night works take tablet paracetamol 3 times a day for controlling of fever. Best luck.
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