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Dr. Nagesh V. Bhalerao

Ayurveda, Mumbai

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Dr. Nagesh V. Bhalerao Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nagesh V. Bhalerao
Dr. Nagesh V. Bhalerao is a popular Ayurveda in Shivaji Nagar, Mumbai. You can meet Dr. Nagesh V. Bhalerao personally at Arogyam Clinic in Shivaji Nagar, Mumbai. Save your time and book an appointment online with Dr. Nagesh V. Bhalerao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

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Arogyam Clinic

Shop No- 5, Kazim Manzil, Raje Shivaji Nagar, Tunga Village, Saki Vihar, Powai, Landmark: Opp. L&T Gate No-7, MumbaiMumbai Get Directions
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My friend have back pain. He is a heavy vehicle driver. He is inactive due to back pain. What he should do.

BHMS
Homeopath, Delhi
My friend have back pain. He is a heavy vehicle driver. He is inactive due to back pain. What he should do.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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My ESR level is very high. What kind of food I should include in my diet. I am from India. Thanks.

MBBS
General Physician, Faridabad
My ESR level is very high. What kind of food I should include in my diet. I am from India.
Thanks.
A single elevated ESR, without any symptoms of a specific disease, will usually not give enough information to make a medical decision. Furthermore, a normal result does not rule out inflammation or disease. Moderately elevated ESR occurs with inflammation but also with anemia, infection, pregnancy, and with aging. A very high ESR usually has an obvious cause, such as a severe infection, marked by an increase in globulins, polymyalgia rheumatica or temporal arteritis. A health practitioner will typically use other follow-up tests, such as blood cultures, depending on the person's symptoms. People with multiple myeloma or Waldenstrom's macroglobulinemia (tumors that make large amounts of immunoglobulins) typically have very high ESRs even if they don't have inflammation. When monitoring a condition over time, rising ESRs may indicate increasing inflammation or a poor response to a therapy; normal or decreasing ESRs may indicate an appropriate response to treatment.
1 person found this helpful
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I am a student. So most of the time I am in static sitting position due to reading and writing. But I realize my hip and buttock size increasing very much. My lower half of body look abnormally fat. I can not replace my daily routine. What would I do for making my lower half toned?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I am a student. So most of the time I am in static sitting position due to reading and writing. But I realize my hip ...
Exercise routine which is combination of some aerobics, some strength training and resistance training and couple of days of yoga will help you a lot. if you can not find a best person who can help you in all aspect begin with something at least... and you will find your way along. best wishes.
1 person found this helpful
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Sir I have pimples problem on my face whenever I eat egg and chicken pimples will increase.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
3 people found this helpful
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MPT
Physiotherapist, Mumbai
Severe neck pain can be experienced by whiplash injuries caused by sudden jerking of the head forwards and then backwards which lead to the stretching of the soft tissues of the neck beyond their limits.

What pills should I use to get rid of water weight completely ?I have muscle and and but just gained water weight on it.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
What pills should I use to get rid of water weight completely ?I have muscle and and but just gained water weight on it.
Body automatically takes in and retains water as per they body functions. It is just a myth that there is something called as 'Water- Weight' Human body is 70% water in any case. This water can't be flushed out unless there is some medical emergency. Please avoid such experiments with pills and body.
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I am 20 years old and my face, neck, and chest fully pimples are seen. I have treatment for last 1 years and now the pimples in face much better than last year but not fully cleared in my face what I do sir and my doctors consultant to take CBC and lfr test the test are seem to be normal and I will do for cure this problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 20 years old and my face, neck, and chest fully pimples are seen. I have treatment for last 1 years and now the ...
HI LYBRATE USER, here I mention few simple things which gives you good result in a short period, 1) avoid coffee and tea, 2) try to sleep prior to 10.30 pm, 3) avoid oily, spicy, salty, junk, fast , fermented and stale foods, A) take 30 ml of RUBYCLIN liquid and 2-2 tablets of MADHUMALINI VASANT and panchtikta-ghruta-guggul vati after meals…do all these things for 15 days..consult to me for further suggestions…THANKS.
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Hello sir in their report shows, 'mild pericardial effusion RV side, Please advise.

MD - Homeopathy, BHMS
Homeopath, Kolkata
Hello sir in their report shows, 'mild pericardial effusion RV side,  Please advise.
Hello, Mild Pericardial effusion RV side is associated with tubercular diathesis which is treatable by Homoeopathy by providing proper Characterized Homeopathic case recording for your individualized treatment else your problem will persist. However the related discussion is as under: Assessment of Pericardial diseases Although the purpose of the pericardium is mainly to protect the heart and provide lubrication, it also has important hemodynamic effects on the cardiac chambers. The nondistensible pericardium limits the acute distension of the ventricles and contributes to ventricular coupling: the distension of one ventricle alters the filling of the other, an effect that is important in the pathophysiology of cardiac tamponade and constrictive pericarditis. The pericardium is not seen normally on an echocardiogram neither is pericardial fluid. Therefore the visualization of either of these is pathological. Pericardial effusion Filling of the potential pericardial space with fluid or blood results in a pericardial effusion. When the volume of fluid is small, it can be seen as a black echo-free space present only posterior to the heart in the parasternal short and long axis view, and may be present only in the systolic phase (fig. 1 and 2). When the volume of fluid is more than 25 ml, an echo free space exists all around the heart throughout the cardiac cycle. When the amount of fluid is massive, the heart may have a swinging motion in the pericardial cavity.
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I have black spots as well as pimples on mu face, I used scar removal for 3 months but didn't see any changes, whst should I do.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I have black spots as well as pimples on mu face, I used scar removal for 3 months but didn't see any changes, whst s...
Use rose herbal face pack (mfg. By robin herbal healthcare products. In or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on the face and wash it before it gets completely dry or after 20 mins. Follow it for few days to see the change and take next advise accordingly.
2 people found this helpful
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What precautions should be taken when losing weight and what food should be consume.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
What precautions should be taken when losing weight and what food should be consume.
Hello, Including food items which are high in proteins, fiber and water content will help losing weight. Water also plays a major role in weight management.
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