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Dr. Naga Hyma Chakravarthi

Physiotherapist, Mumbai

at clinic
Dr. Naga Hyma Chakravarthi Physiotherapist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Naga Hyma Chakravarthi
Dr. Naga Hyma Chakravarthi is a popular Physiotherapist in Malad East, Mumbai. She is currently associated with Chirayu Wellness in Malad East, Mumbai. You can book an instant appointment online with Dr. Naga Hyma Chakravarthi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 1105, Ram Niwas Tower, Pathanwadi Road, Malad East,Mumbai Get Directions
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I have a severe knee pain since 4 months my age is 35 I have not yet consulted any doctor

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a severe knee pain since 4 months my age is 35 I have not yet consulted any doctor
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. CONSULT a ayurvedic physician cliniically.

I am 26 years old I have backache for past one month what should I do? Please advise

MBBS, MS - Orthopaedics
Orthopedist
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I am 26 years old I have backache for past one month what should I do? Please advise
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Hello sir my dad is severely suffering from back ache since 2 months! The pain starts from left buttocks and till toe, he can't sit and can't walk, its paining a lot to him! I have consulted many doctors like neurologists, ortho and done with many massage, physiotherapy, acupuncture but still he is doing the same! I also asked if this is sciatica, because the symptoms seems to be like sciatica, but doctors said NO! so Im looking for the positive response! Help me out! Thank you!

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello sir my dad is severely suffering from back ache since 2 months! The pain starts from left buttocks and till toe...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Hi I had a Spain pain from last two days it took so hard to say I had tried most of the best ointment volini gel but it can be not good so can you please suggest me for a better option go do so.

BPT
Physiotherapist
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Hi   I had a Spain pain from last two days it took so hard to say I had tried most of the best ointment volini gel bu...
Hi do this 4 things for 3 days. Rest ice (apply ice for you r leg) compression (use creep bandage) elevation.(keep the pillow under you r effected leg)

I can't touch my foot with my hands without bending my knees. My back is very inflexible. Can you suggest me an easy way to get it right?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I can't touch my foot with my hands without bending my knees. My back is very inflexible. Can you suggest me an easy ...
advice.... back stretching exercise 1.do cross over 2.piriformis stretching 3.bridging 4.bhujang assan

I am 25 year old male have knee pain last 2 month. What should I do?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Knee pain at your age is never normal. Sometimes the soft cartilage in your knee starts degenerating (without any reason). However it is possible to restore it to previous function with proper medicines and physiotherapy. Also in rare cases your knee meniscus or ligament may get torn. You should see an orthopedic surgeon soon as possible.

Sir I have a pain in my back, I can't even sit strait half an hour please sugest me something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir I have a pain in my back, I can't even sit strait half an hour please sugest me something.
Yours is a postural problem. Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days

My mother is 52 years old. She has joints pain since last one year. Before 2 years she is suffers from chikanguniya. Since that dy she is facing this joints pain. What should I do to solve this?

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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Dear, well so many suffer post chikungunia with joint pains and I agree doctors tend to ignore it. And may be we can help. I can do detailed work up and find out the inflammation and then treat it.

I am 31 male. I have lower back discomfort sometimes. Got MRI Spine, it shows very slight lumbar root nerve compression. Now mostly at night while trying to sleep, I get pulsing, twitching from knee till thighs and sometimes till chest which cause suffocation. That pulsing/twitching lasts for 5 mins and then vanishes.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 31 male. I have lower back discomfort sometimes. Got MRI Spine, it shows very slight lumbar root nerve compressi...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

My grandfather, 74 of age have a pain on his knee, above ankle and ankle. The pain is that much that he even can't stand up for a while after sitting for few minutes. Please suggest some home remedy for the cure.

C.S.C, D.C.H, M.B.B.S
General Physician
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My grandfather, 74 of age have a pain on his knee, above ankle and ankle. The pain is that much that he even can't st...
He may be suffering from osteoarthritis and applying heat and oil massage is the home remedy. Definite treatment is joint replacement.

From few month . the pain is high on knee so which medicine should I take for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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From few month . the pain is high on knee so which medicine should  I take for it.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

When I am studying there is a pain on my back in other time it will not come when I am start reading by seating on the ground it start paining exactly some below of my back side of chest left hind side.

Fellowship in Joint Replacement, M.Ch, MS - Orthopaedics, MBBS
Orthopedist
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When I am studying there is a pain on my back in other time it will not come when I am start reading by seating on th...
Sit on chair and keep reading material on a table with height upto your chest. Correct posture will help you.

I an 48 yrs old I have got fracture in my palm a minor one near the thumb I had the plaster for 2 weeks. When I went to remove the plaster then afterwards when the plaster was removed the doctor said to me that your bone is still fractured from one angle. I had x ray two times for two different angles of my palm and now he saying that do mri and if in mri there is a fracture then i have to take plaster for again 6 weeks

DNB, MBBS
Orthopedist
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Sir, no fracture heals in 2 weeks, u need to keep the plaster on for a minimum of 6 weeks and then get a check x ray. If the fracture is still not healed, keep plaster on for additional 2 weeks. Also get your vitamin d levels (blood test) checked, if it is low, you will need supplements for the same.

I started skipping in 14th march 2015,and in 24th march I started getting pain in my left knee also the surrounding area to the knee.I have not visited the doctor yet because I am trying to get well through homemade remedies.I tried wetting it with lukewarm water for sometime and the covering it up with the crepe bandage,secondly while retiring to bed at night,I also apply volini spray and again cover it up the same crepe bandage.The pain is little less but m fed up of this.Apart from visiting the doctor,can the doctors online suggest me what shud I do to end up with this? ra

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your

I am having pains in my elbow whenever I tried to do biceps workout such as dumbbell curling what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

I am feeling slight pain under the foot from past two three months. please suggest me what would be the reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am feeling slight pain under the foot from past two three months. please suggest me what would be the reason.
Do calf stretching exercise and heat fermentation with warm water for 20 minutes and a x-ray must and test of vit d and calcium levels and vit b12.

Hello., I was suffering from muscle pull in my back. During weight lifting in the GYM at morning. please help me.

BPTh/BPT
Physiotherapist
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Hello., I was suffering from muscle pull in my back. During weight lifting in the GYM at morning. please help me.
Some days do rest for every work any pain killer medicine take it if you want lose weight so you do not eat oily food only take normal food at home.

My father is having knee pain from a very long time this started when his knee got injured during training knee was ful of fluid at that time he took lots of medicine and treatment but pain is not cured permanently pain become severe during winters he is facing difficulty in walking also tell what to do to cure pain and treatment to take.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My father is having knee pain from a very long time this started when his knee got injured during training knee was f...
Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation. use knee saport

My mother is suffering from spendolitis. She is in her 60 years of age. She suffers with lot of pain around shoulder part and later it get spread all over in her body. She also feels burning sensation in veins. During night, while sleeping this problem gets more serious. Please, we need suggestion to get rid of this problem completely. Thanks & regards, jitendra singh.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Got your pain, good you shared well about pain, what about other co morbid conditions like diabetes n bp, heart issues, any way authentic ayurveda offers great level of pain relief n endurance, monsoon is the season when these vat disorders get aggravated, ask your mom to have 5-10 ml of almond/badam oil with milk in early morn n before bed for 3 days n revert me. Trust in ayurveda means trusting self!

I am 25 year old and I have backache. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 25 year old and I have backache. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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