Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Nafees

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

10 Years Experience
Dr. Nafees Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
10 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nafees
Dr. Nafees is a renowned Ayurveda in Santacruz West, Mumbai. He has been a successful Ayurveda for the last 10 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Saifee Nursing Home in Santacruz West, Mumbai. Book an appointment online with Dr. Nafees and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2007
Languages spoken
English
Hindi

Location

Book Clinic Appointment

2 Hasnabad Lane Ghiya Compound Opposite Mamuji Chemist Near Santacruz Railway Station Santacruz West Mumbai - 400054Mumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Nafees

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi i' m from south delhi, I want to implant my front right tooth cause of the tooth is dead and black due to an accident. Can you please tell me the cost to pay and time duration on implantation.

Dentist, Surat
If the tooth is totally dark that means there is an infection below the tooth. In that case after extraction u might have to wait for some time. The approximate cost would be around 25 to 30k.
1 person found this helpful
Submit FeedbackFeedback

I had been operated my gal bladder 2 months back. I am taking medicine for high bp. I take the medicine in the night before bed. Morning it showing correct but when I check in the evening bp goes high. Medicine name is 1. Telmisartan 40 mg 2. Torsemide & spironolactone 5 mg once in a day. Is it required to change the medicine or should continue with this only.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
I had been operated my gal bladder 2 months back. I am taking medicine for high bp. I take the medicine in the night ...
BP should be under control throughout the day and night. We need to probably add another tablet in addition to existing drugs. See a local doctor.
8 people found this helpful
Submit FeedbackFeedback

I am 21 years old. I am having hair fall problem. My hair's thickness are continuously decreasing and I am having dandruff badly in my head since last five years. So please tell me what to do now? How can I increase my hair density? Can I get back my old, dense hair? please tell me. Thankyou.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 21 years old. I am having hair fall problem. My hair's thickness are continuously decreasing and I am having dan...
Natural home remedy using cinnamon powder, honey and olive oil: 1. Take 1 tbsp of cinnamon powder 2. Add 2 tbsp of honey 3. Add 3 tbsp of olive oil 4. Mix well 5. Apply on bald patches 6. Leave it for 20 min 7. Wash hair thoroughly with water
You found this helpful
Submit FeedbackFeedback

Hello sir, myself roj. I am a working lady. I am 24 years old but my height is 4.8. Its very embarrassing to work in an organization having a short height. I want to increase my height. Please help me sir. Thank you.

BHMS
Homeopath, Faridabad
Hello sir, myself roj. I am a working lady. I am 24 years old but my height is 4.8. Its very embarrassing to work in ...
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
You found this helpful
Submit FeedbackFeedback

I am very depressed now. I was good in study in class x and class xii. After passing HS I lost my father, from then all the responsibility of my family come over me though I have a elder brother. Now I am a student of 3rd year math hons . I can't concentrate in my study. I am doing tuition for money. I have a girl friend also. She is brilliant in study but they are very poor . I want that anyhow she can continue this. For this I have earn extra money. But I want to study also . But this is a huge pressure for me. I can not understand what should I do . Please tell how can I concentrate on my study ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am very depressed now. I was good in study in class x and class xii. After passing HS I lost my father, from then a...
It will help you to meet with a counselor just to air your grievances in life and to deal with the frustration of pressure building up in your life. But if you look at your situation hard, you will notice that in a few years both of you and your girlfriend will have completed your studies and may well be on your way to some good incomes. So the focus is to be positive and do well in your academics. To improve concentration you may work on the following suggestions: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
4 people found this helpful
Submit FeedbackFeedback

Hello doctor I have abdominal pain in lower side when I ejaculate (sperm discharge) and some time 1 lose motion also PE only stand 10-15 second and week erection pls doctor suggest me only homeopathy or ayurvedic bcoz I scared about allopathy (English) medicine. Thank you.

BHMS
Homeopath, Raebareli
Hello doctor I have abdominal pain in lower side when I ejaculate (sperm discharge) and some time 1 lose motion also ...
Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn. Limit masturbation to once/twice a week only. Continue treatment.
You found this helpful
Submit FeedbackFeedback

I had high fever and body ache so visited doctor where I found my BP was high 134/111 and also on recommendation of doctor I did blood test to check hemoglobin. In the result I found my hemoglobin is at 5.1, WBC count 15760, RBC count 3.73 and hematocrit 21.1. Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I had high fever and body ache so visited doctor where I found my BP was high 134/111 and also on recommendation of d...
Hello Snehal you should take good diet but avoid salty n spicy food take simple food ,salad ,pomegranate carrots etc n haemup or dexorange iron supplement .n drink plenty of water this will really help you .you csn ask for further information
1 person found this helpful
Submit FeedbackFeedback

I am 20 years old. My hair is falling for last 1 year. I used many products to control but it couldn't stop for me. Please help out me Dr.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I am 20 years old. My hair is falling for last 1 year. I used many products to control but it couldn't stop for me. P...
Dear lybrate-user, internal diet plays a big role in good skin and hair. Anjeer, coconut, almonds, walnuts, paneer, pulses, green leafy veg along with exercise will help you. Take adequate sleep.
2 people found this helpful
Submit FeedbackFeedback

I have problem of white hairs. Now my age is 20 only:-(It's not genetic problem. What should I do.

BHMS
Homeopath, Delhi
I have problem of white hairs.
Now my age is 20 only:-(It's not genetic problem.
What should I do.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
16 people found this helpful
Submit FeedbackFeedback

I was having pimple on my face now its gone but the mark is remaining still What I should do now please suggest me.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Use Kojic containing cream little pea size drop for entire face at night for 3 weeks. If no improvement see a dermatologist
3 people found this helpful
Submit FeedbackFeedback

My height is short and I feel very weak cause I am very thin. What to do for body gaining and increasing height?

BHMS
Homeopath, Faridabad
My height is short and I feel very weak cause I am very thin. What to do for body gaining and increasing height?
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
You found this helpful
Submit FeedbackFeedback

I need a homeopathic remedy to stop growth of white hairs. Could you please advice the remedy and the root cause of the issue.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
I need a homeopathic remedy to stop growth of white hairs. Could you please advice the remedy and the root cause of t...
Take herbal oils like horsetails hair oil, amlaan hair oil, aloeraan hair oil. Also if you need more details and medicines you can consult us. We have medicine to cure any diseases. Hope that our suggestions are helpful for you. Thank you.
You found this helpful
Submit FeedbackFeedback

I'm working for deck top job so fact is coming so what do to please tell me and how to lose fact tell me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm working for deck top job so fact is coming so what do to please tell me and how to lose fact tell me.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
You found this helpful
Submit FeedbackFeedback

I Have facing urinal problem by doing toilet. Some of day I feel pain in urinal way and continue feeling toilets. I don't have any sugar problem. Please suggest me.

lybrate
General Physician, Mumbai
I Have facing urinal problem by doing toilet. Some of day I feel pain in urinal way and continue feeling toilets. I d...
Dear lybrate user, there could be many reasons for this symptoms, common ones being infection or presence of a stone in the tract. A few more details are required to find out the exact reason and some urine sample test to begin with, hence a consultation is advised. Till you consult a doctor, you should drink lots of water (atleast 3-4 litres/day), and you could take some Cranberry juice as this has some evidence in urinary tract infections.
1 person found this helpful

I am having frequent urination say every ten minutes mostly in the morning hours. I am a diabetic but under good control.I had done x-ray of prostrate also but no enlargement is seen. I am 55 years male. Please advise what should I do?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
You found this helpful
Submit FeedbackFeedback

Hi, I wanted to remove face tan in two weeks so any beauty parlor packs that makes glow. As I wanted instant glow suggest me apart from fruits and other things. Thank-you.

BHMS
Homeopath, Faridabad
Hi, I wanted to remove face tan in two weeks so any beauty parlor packs that makes glow. As I wanted instant glow sug...
Hi, -apply tomato juice on your skin daily. -apply cucumber juice mixed with lemon. -mix fuller's earth (multani mitti) with little rose water and a dash of lemon in it and apply on the skin. Rinse it off once it is dry. Use schwabe's skin care soap, apply calendula & aloe vera cream immediately after bathing, apply bakson's suncare sunscreen 20-30min. Before going out under the sunlight. At night, use bakson's papaya pack and after washing face apply it's fairness cream. Follow this daily regime and let me know your feedback.
1 person found this helpful
Submit FeedbackFeedback

I used to masturbate daily, but after hearing that it is harmful I stopped doing it. For a week or so I do not see any changes in my life, soon after realized that I am getting depressed, mood swings, anxiety attacks and fear un wantedly. Can you suggest any good medicine to avoid this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I used to masturbate daily, but after hearing that it is harmful I stopped doing it. For a week or so I do not see an...
There is no harm in masturabation and is a good sex drive release. You can restart if you feel as stopping this normal diversion of mind could make depression.
40 people found this helpful
Submit FeedbackFeedback

My wife is 42y old she is having black pigmentation on her both hands and totally getting dark circles under eye & having 85 kg weight with only 5ft 2 inch night so pl. Give the solution for pigmentation & to lose weight.

Vaidya Visharad
Ayurveda, Narnaul
My wife is 42y old she is having black pigmentation on her both hands and totally getting dark circles under eye & ha...
It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. • Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. • If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.
1 person found this helpful
Submit FeedbackFeedback

My - SYS - 155 Dia - 92 Hypertension Pulse - 74 Checked with - omron HEm-7120 Is it OK. Pls inform.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
My - SYS - 155
Dia - 92
Hypertension
Pulse - 74
Checked with - omron HEm-7120
Is it OK. Pls inform.
Any BP consistently and regularly above 140/90 is hypertension.before confirmation, most of the values checked over a period of 6 weeks should be higher than that despite following low salt diet,excecise and weight loss
1 person found this helpful
Submit FeedbackFeedback

Sir I want to become fat and fit what should I do. What diet should I maintain. How to increase my weight. Please tell me sir.

B.H.M.S
Homeopath, Lucknow
Sir I want to become fat and fit what should I do. What diet should I maintain.
How to increase my weight. Please tel...
Increase carbohydrate n protein rich diet. Dry fruits. But go for regular exercise otherwise belly will be bulging out n will look awkward.
3 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(176 ratings)

Dr. Rekha Yadav

IAT, BHMS
Ayurveda
Pali Nursing Home, 
300 at clinic
Book Appointment

Dr. Gurudatta Ananad Amin

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Madhavbaug Clinic - Vile Parle East, 
150 at clinic
Book Appointment

Dr. Prasad M. Deshpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Madhavbaug Clinic - Vile Parle East, 
150 at clinic
Book Appointment
85%
(10 ratings)

Dr. Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Mumbai Andheri, 
200 at clinic
Book Appointment
88%
(10 ratings)

Dr. Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Mumbai Andheri, 
100 at clinic
Book Appointment
90%
(385 ratings)

Dr. Laxman G .Jonwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda
Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital, 
500 at clinic
Book Appointment