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Dr. Nafees

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

10 Years Experience
Dr. Nafees Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
10 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nafees
Dr. Nafees is a renowned Ayurveda in Santacruz West, Mumbai. He has been a successful Ayurveda for the last 10 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Saifee Nursing Home in Santacruz West, Mumbai. Book an appointment online with Dr. Nafees and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2007
Languages spoken
English
Hindi

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Saifee Nursing Home

2 Hasnabad Lane Ghiya Compound Opposite Mamuji Chemist Near Santacruz Railway Station Santacruz West Mumbai - 400054Mumbai Get Directions
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Hi please help me how to loose weight in 10 days. Plzzzzzz I tried many things. I am fed up of all these. Plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Hi please help me how to loose weight in 10 days. Plzzzzzz I tried many things. I am fed up of all these. Plz.
1. Triphala churna - 1 tsf with lukewarm water 2 times a day 2. Tab medohar gugglu - 2 tablet after meal two time in a day 3. Punnarnawadi kwath - 2 tsf bd 4. Green tea 5. Use liquid diet more 6. Steam bath.
5 people found this helpful
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How to maintain diet. To stop gas problem. And wat medicine is used for soriyasis diseases.

BAMS, MD Ayurveda
Sexologist, Lonavala
How to maintain diet. To stop gas problem.
And wat medicine is used for soriyasis diseases.
The best ayurveda herb for your case is Natural home remedy using licorice powder: 1. Take 1 glass of hot water 2. Add 1 tsp of licorice powder 3. Mix well 4. Leave it for 15 min 5. Strain the liquid 6. Drink 3 times a day This remindy will be helpful.
2 people found this helpful
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Sir I have a hair problem. In starting there are some white hair but now they are vrry large in amount. I requested you to give soln.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have a hair problem. In starting there are some white hair but now they are vrry large in amount. I requested y...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
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I am 22 year old male, and from last 5 year my weight is 50-51, I am having only kidney stone problem, nothing else, I want to increase my weight. So please tell me the write procedure to increase my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 year old male, and from last 5 year my weight is 50-51, I am having only kidney stone problem, nothing else, ...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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I want to increase height by hormones. Is it safe. I am 20 years old guy. I am slim.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I want to increase height by hormones. Is it safe. I am 20 years old guy. I am slim.
After the 19 years of age it is almost impossible by natural means.. and yes hormonal tablet has many side effects.....
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Is it preferrerably good to take pills for a simple fever without consulting a doctor?

MD - GENERAL PHYSICIAN
Integrated Medicine Specialist, Bangalore
Is it preferrerably good to take pills for a simple fever without consulting a doctor?
No, it is never advised to self-medicate even for a simple fever, as it might be of infectious origin and can produce fatal complications too. Always consult a doctor if fever lasts more than 2 days.
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I am 40 years old and my face is getting dark for the two months and my face is looking oily. What I can do for this problem? Give me a solution.

BAMS
Ayurveda, Ambala
I am 40 years old and my face is getting dark for the two months and my face is looking oily. What I can do for this ...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * use sunscreen having spf 15 on face especially in summer and spring season. * take vitamin -e rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * take more anti oxidant foods like fruits (apple, grapes, melon) and citrus fruits. * make paste of papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content.
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I have a little itch in my right chest. Is this leeds to any serious problem. Although there was another hitch in my left chest, but it vanished in 4 days.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a little itch in my right chest.
Is this leeds to any serious problem.
Although there was another hitch in my ...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I'm 22 years old girl. My problem is that tiny blotches in my thighs it is in black colour sometimes it will be itches.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm 22 years old girl. My problem is that tiny blotches in my thighs it is in black colour sometimes it will be itches.
Take Arsenic Alb 0/4 one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I want to fit my body. I'm so thin. So please advise me what the way I fit my body.

BHMS
Homeopath, Ahmedabad
I want to fit my body. I'm so thin. So please advise me what the way I fit my body.
You take balance diet with good protein and homoeopathic medicine which help you increase your weight and health
5 people found this helpful
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Hello Sir, I got a motion from 3 days till now , please what can I do I tried tablet eldoper but no use.

MBBS
General Physician, Trivandrum
You maybe suffering from acute gasteroenteritis. It could be caused by food poisoning or viral or bacterial infection. You need to keep your body hydrated by drinking isotonic fluids like ors. You can take anti diarrhea medicine and anti vomiting medicine. If your symptoms persist, you will need to do blood tests and stool tests. You should take some soups or porridges like rice soup or porridge with added salt to supplement the lost fluid from your body. Natural fruit juices and coconut water is also very good to regain the electrolytes and fluids that are lost due to vomiting and diarrhea. Please consult in private for your prescription.
1 person found this helpful
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I am 20 years. My weight is very high. My weight is 80. So, how it is low my weight?/. Please suggested me. I waiting for your suggestion.

BHMS
Homeopath, Chennai
I am 20 years. My weight is very high. My weight is 80. So, how it is low my weight?/. Please suggested me. I waiting...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I am 22 year old male and I am suffering from hair fall problem. My hair always remains dry and because of that there is hair problem. And I am leaving in an area where there is coal mines. Please suggest me something so I can get reed of this problem.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 22 year old male and I am suffering from hair fall problem. My hair always remains dry and because of that there...
For Hairfall- Tab. Keraglo Men once daily for 3 months. Qilib Men Solution 6-8 Sprays once daily. SebaMed Anti- Dry Revitalizing Shampoo. Increase Protein Diet. Test- Hemoglobin , Thyroid Function Test.
1 person found this helpful
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I'm 19 years old I have a lot of pain in testis for 2 months I had consulted to doctor Dr. gave may medicines. Although it's paining alot.

MBBS
General Physician, Malappuram
I'm 19 years old I have a lot of pain in testis for 2 months I had consulted to doctor Dr. gave may medicines. Althou...
Pain in the scrotum can be the result of serious conditions like testicular torsion or a sexually transmitted infection (STI). Ignoring the pain may cause irreversible damage to the testicles and scrotum. Often, problems with the testicles cause abdominal or groin pain before pain in the testicle develops. Happy to help you.
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I having problem of hair fall so much. Can you provide any oil or treatment for same.

BHMS
Homeopath, Faridabad
I having problem of hair fall so much.
Can you provide any oil or treatment for same.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I am 35 Years aged male since two years my face's skin colour becomes black. What medicine should l go for?

BHMS
Homeopath, Faridabad
I am 35 Years aged male since two years my face's skin colour becomes black. What medicine should l go for?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream for your whole face and Bakson's Under Eye cream twice - in morning and at night daily.
1 person found this helpful
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I am suffering from a acidity problems and my body is too much week. I am seems like tall and tinny stick. And can not eat more than five breads my eating capacity is to small. Please suggest a better way to get a good health. Regards Anuj Pandey.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from a acidity problems and my body is too much week. I am seems like tall and tinny stick. And can no...
Homoeopathic treatment gastrobin (wilmar schwabe india) drink slowly 20 drops in 20 ml fresh water 3 times daily. Nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night bed time digecom syrup (wellman lab) drink 2 spoons 10 minute after meals 3 times a day do nd do notss 1. Avoid fast, spicy nd fried food 2. Avoid tea, coffe nd cold drinks 3. Try to take nutritious easy digestible home made food report me after 2 months.
1 person found this helpful
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I suffering gastric ,acidity, all type of stomach problem with piles. And I have one more problem. I become a sexual addiction. Every time in my mind going this type of thing. So I am unable to concentrate any work properly. please help me out for this problem.

MBBS
General Physician, Cuttack
I suffering gastric ,acidity, all type of stomach problem with piles.
And I have one more problem. I become a sexual ...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult gastroenterologist for further advice.
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Sir mujhe asthmatic allergy hai and sometimes it is gives very difficulty to me. Please help.

MBBS
General Physician, Cuttack
You have to do an allergy test after consulting allergy specialist to find the cause of allergy so that you can avoid it. Follow the advice and treatment given by allergy specialist
1 person found this helpful
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