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Dr. Nafees

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

10 Years Experience
Dr. Nafees Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
10 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nafees
Dr. Nafees is a renowned Ayurveda in Santacruz West, Mumbai. He has been a successful Ayurveda for the last 10 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Saifee Nursing Home in Santacruz West, Mumbai. Book an appointment online with Dr. Nafees and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2007
Languages spoken
English
Hindi

Location

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Saifee Nursing Home

2 Hasnabad Lane Ghiya Compound Opposite Mamuji Chemist Near Santacruz Railway Station Santacruz West Mumbai - 400054Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Teeth have became yellow colour to remove this yellow colour what I should do.

MDS - Periodontics
Dentist, Delhi
Yellow discoloration of your teeth may be due to different reasons including maintenance of your oral hygiene. Kindly consult a dentist.
3 people found this helpful
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Hi, I am 17 years old. Please tell me some easy and effective ways to remove pimples from my face permanently because once they are gone after few times they again come back and also how to remove those black pimples marks in just 1 week. Please advise!

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Tab Azithral. 500mg three days in a week. Nadoxin gel morning. Tretin. 025 night. Speelac face wash. For one month
4 people found this helpful
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I am 22 year old girl and suffering from acne scars which is not gone also applied kojivit gel carofitAnd also backache problem dandruff is also not gone after so many effortsWhat should I do now?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Acne scars doesn't go with creams They can be reduced with peels dermaroller and lasers For dandruff use dr prescribed anti dandruff shampoo

I am 26 yrs old im suffering with hair loss what should I do for the hair fall control and hair regrowth.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine wiesbaden 200 (4drops in little water) thrice a day for a week and update with the feedback. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits.
2 people found this helpful
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I have rise acne problem since April. Suddenly they come. And having needle pricking like experience on the affected area. And producing black spots. The main affected area is both cheek. What the main cause behind the problem. Never arise that kind of acne in my teen age also. It is my first time experience, my age is 30.

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
Hi ! Tanuja,You are suffering from Adult Acne. These kind of pimples can leave black marks, if not treated properly and timely. You can start using Kroma WAsh face wash twice daily and see the improvement. You need to consult a Medical Cosmetologist for further treatment.
1 person found this helpful
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How I get heavy hair on front pls tll me my hair becomes very silky nd I want heavy hair. Plss tll me.

BHMS
Homeopath, Faridabad
Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months. Get back to me for further advice.
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I m suffering from fever last 5 days. I take too many medicines but nothing gone better. please tell what should I do? And pain in my neck left side?

BHMS
Homeopath, Raebareli
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I have 70% of white hairs. I am just 23 years old. What to do is there any process to reverse my hair color? I am worried about coloring my hair regularly

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
If you already have 70% white hair, i'm afraid you can do nothing but colour your hair. There are no harmful effects of colouring.
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Cavities

BDS
Dentist, Mumbai
Cavities
Cavities, or tooth decay, is the destruction of your tooth enamel, the hard, outer layer of your teeth. It can be a problem for children, teens and adults. Plaque, a sticky film of bacteria, constantly forms on your teeth. When you eat or drink foods containing sugars, the bacteria in plaque produce acids that attack tooth enamel. The stickiness of the plaque keeps these acids in contact with your teeth and over time the enamel can break down. This is when cavities can form. A cavity is a little hole in your tooth.

Cavities are more common among children, but changes that occur with aging make cavities an adult problem, too. Recession of the gums away from the teeth, combined with an increased incidence of gum disease, can expose tooth roots to plaque. Tooth roots are covered with cementum, a softer tissue than enamel. They are susceptible to decay and are more sensitive to touch and to hot and cold. It’s common for people over age 50 to have tooth-root decay.

Decay around the edges, or a margin, of fillings is also common for older adults. Because many older adults lacked benefits of fluoride and modern preventive dental care when they were growing up, they often have a number of dental fillings. Over the years, these fillings may weaken and tend to fracture and leak around the edges. Bacteria accumulate in these tiny crevices causing acid to build up which leads to decay.

You can help prevent tooth decay by following these tips:

Brush twice a day with a fluoride toothpaste.
Clean between your teeth daily with floss or interdental cleaner.
Eat nutritious and balanced meals and limit snacking.
Check with your dentist about the use of supplemental fluoride, which strengthens your teeth, and about use of dental sealants (a plastic protective coating) applied to the chewing surfaces of the back teeth (where decay often starts) to protect them from decay.
Visit your dentist regularly for professional cleanings and oral examination.
21 people found this helpful

Please give me the suggestion to overcome the white hair and hair fall. Suggest me any hair oil.

Vaidya Visharad
Ayurveda, Narnaul
If your hair loss is due to hormonal dysfunction, foods rich in vitamins can help set that right. Vitamin A-rich foods such as mangoes, carrots and other yellow-colored foods can be a rich source of this important vitamin. However, too much intake of vitamin A can cause hair loss too, so be careful to not overdo it.
1 person found this helpful
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My hairs are getting grey very fast and I am suffering from hair loss as well. What should I do? Pls suggest me the best thing I can do.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, greyibg of hair is to a great extent determined genetically. If someone from your family had premature greying, you are bound to get it. But anyways, you can try applying trichup hair oil twice or thrice a week and take tablet bi to zed forte once a day for a month.
3 people found this helpful
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My son is 4 months old. I want to know at which month his teeth will start coming. Does gripe water really help in this process.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
primary tooth ( milk teeth ) usually starts erupting at age of 6 months. and I don't think gripe water is helpful in eruption of teeth.
1 person found this helpful
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What should I do to reduce hair fall? I m already using minoxidil from last 2 years! hair fall is increased

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - a. Ph. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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One of the online doctor prescribed me glutaup soap and gludase gel or kojivit ultra for skin lightening for long term as safe. Please do suggest me on these cream, can I go ahead and use without any side effects as I already have few facial hair I don't want that to be increased after applying these above mentioned safe.

MBBS
General Physician, Mumbai
Kojic acid soap is used to remove the dead cells of the skin and hence the exposed skin is more sensitive and can lead to rashes and also the skin will turn dry after using the soap leading to itching
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Sir I have white hair issue so kindly help me also I have dandruff and hair fall. first dandruff started last 4 years ago after 1 year white hair issue now last 2 year hair fall issue so please help me.

BAMS
Ayurveda,
Your hairfall may be hereditory, diet related,dandruff lack of proper nutrition, medical problems,use of excess chemicals on hairs,cosmetic procedures like hair straightening etc etc we need to find cause of your problem to guide you kindly take my appointment for detailled solution, medicines, you can also take my hair care package.Avoid pickles, spices, oily, greesy food items, too much of salt Consumption of excessive alcohol, meat, coffee, tea and smoking HOME REMEDY;-1-apply medicated hair oil regularly in a day 2-BLACK TIL SEEDS WITH MILK IN MORNING
3 people found this helpful
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Hi, I work in a night shift and the timings are from evening 5: 30 to night 2: 30a. M, after coming from office I don't get sleep till, 8 in the morning. Please help me to get sleep.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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My mother is suffering from diabetes since 25 years and now is also undergoing depression, having medicines for both . Sometimes she feels severe discomfort, feels restless, tingling in the shoulders and neck, feels very low and sad. Though she is in good physical health why is she suffering this?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, is her diabetes under control. Let her do yoga, breathing exercises, meditation. Go for walks. Let her chat with friends and relatives. Real thing will come out.
1 person found this helpful
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My wife aged 67 years had undergone surgery for removal of fibrosis uterus & ovaries about 35 years ago, later on gradually her memory got effected and she was diagnosed suffering from dementia & had developed depression for last 25 years, she is taking antidepressants but reluctant to get treated for memory loss, although previously she was taking donamem 10 mg. Now for the last 2 years she has been detected with osteoporosis of right knee also. Kindly suggest remedy for her .we have got 3 issues after that ligation was done.

MBBS, DPM
Psychiatrist, Bangalore
Dear Raj Kumar, Manju had probably fibroid of uterus. It was removed 35 years back. It is over.These 3 issues have nothing to do with removal of fibroid uterus. In addition to antidepressants, if donamem is taken, it will prevent further deterioration of her memory and behaviour. She may be reluctant to take it because of her memory loss itself or due to depression. If you give it, she will take it. It will reduce your burden of taking care of Manju in the long run. Osteoporosis may be related to ovaries removal. But doctors who operated on her, would have taken care to prevent it with appropriate hormonal replacement or calcium supplements or D3. If you have regularly followed that treatment and in spite of it got osteoporosis, it is due to old, menopausal womanhood. You have accept Manju as such.
1 person found this helpful
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My mom didn't get good sleep for a long time. Tell some home remedies that will help her to sleep.

BAMS
Ayurveda, Ambala
These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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