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Dr. Nafees

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Mumbai

10 Years Experience
Dr. Nafees Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Mumbai
10 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nafees
Dr. Nafees is a renowned General Physician in Santacruz West, Mumbai. He has been a successful General Physician for the last 10 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Saifee Nursing Home in Santacruz West, Mumbai. Book an appointment online with Dr. Nafees and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2007
Languages spoken
English
Hindi

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2 Hasnabad Lane Ghiya Compound Opposite Mamuji Chemist Near Santacruz Railway Station Santacruz West Mumbai - 400054Mumbai Get Directions
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I have diabetes, potassium, thriod now recently my calostrial came down can someone suggest good diet or nutrition so I could consult personally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
I have diabetes, potassium, thriod now recently my calostrial came down can someone suggest good diet or nutrition so...
Dear patient, a proper measure for knowing and managing your diabetes will be to ensure a hba1c below 6.5%. Regarding diet, we indians have high carbohydrate diet. You have to closely observe your plate and you can come up with a better diet plan for yourself or your mother. To simplify it, identify the items which are carb rich in your plate and try to compensate the same with protein and fibres, for eg cut down a roti and increase sabji, dal or salad. To have a better control you can do a monthly self glucose monitoring 3 times a day and keep a track of the food with it. Check fasting sugar, sugar one hour prior to lunch and 2 hrs post lunch, and note down the details of her breakfast and lunch items. Modify as per my earlier suggestions and within a week you will see your blood sugar level responding. Best of luck.
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I am 51 years old. For the past 3-4 yrs I am having type 2 diabetes. Fasting 140- 150.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Fasting 140 means your b. Sugar levels are not controlled with the medications you are taking. Your medicines need change. And as soon as possible coz high b. Sugar silently damages body organs in the long run.
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Myths and Facts About STDs

MD - Medicine
Sexologist, Delhi
Myths and Facts About STDs

Though sexually transmitted diseases affect a number of people, it is considered a taboo subject and not often talked about. This has given rise to a lot of misinformation and myths about it. Let's clear up a few of these myths.

Myth: Herpes Virus can be transmitted through a toilet seat.
Using the same toilet as a person infected with herpes will not increase your risk of contacting the virus. Herpes spreads only through direct skin-to-skin contact. However, it is a good idea not to share personal care items like towels, soaps etc with a person suffering from an STD.

Myth: STDs are transmitted only through vaginal sex. 
If you are in direct contact with any kind of body fluid of the person suffering from an STD, you can get infected too. STDs can be transmitted through any form of intercourse including oral, vaginal and anal sex. Thus, always use a condom for any kind of sexual act.

Myth: Baby oil can be used to lubricate a condom
In some situations, you may need to lubricate a condom before use. Oil based lubricants like baby oil, Vaseline and hand creams should never be used to lubricate a condom. This is because they can break down latex and allow STDs to pass through. Instead use water soluble lubricants like contraceptive jellies. You could also use saliva. 

Myth: You can't get an STD if you've had sex only once
STDs like Chlamydia, gonorrhea and syphilis have a very high infection rate. Having unprotected sex once is more than enough to get infected with the virus. 

Myth: Two condoms are better than one
Condoms are not designed to be layered and used. Using two condoms instead of one may result in the condoms breaking due to the frictions between them. A condom must also be never reused. It should be put on as soon as there is n erection to protect against early ejaculation.

Myth: You can catch an STD only once
Some STDs like HIV and herpes are infections that last a lifetime. Others can be treated with antibiotics and antivirals. However, once you have recovered from an STD you are at the same risk of catching it again as you were the first time. When it comes to STDs like Chlamydia, a second attack can be worse than the first time and cause lasting damage to your reproductive organs. 

The only way to protect yourself from STDs is to abstain from unprotected sex. Always use a condom for any kind of intercourse.

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I am suffering from chest pain from last 2 month. I is creating so much problem to me. Please give me some suggestion.

MBBS
General Physician, Cuttack
I am suffering from chest pain from last 2 month. I is creating so much problem to me. Please give me some suggestion.
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
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Sir I m asthamatic patient, what are the precautions of this problem?Kindly Suggest/

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Avoid triggers of asthma, pollution, smoking, passive smoking, Gerd, mood changes and sudden temp. Changes.
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I was a wiralfever before a one day. Pain in all boly, nd headache. So please given me answer what we can preferred medicine.

MD - General Medicine
General Physician, Delhi
I was a wiralfever before a one day.
Pain in all boly, nd headache. So please given me answer what we can preferred m...
Tab sinarest when you have such symptoms. You can take this tablet maximum three times a day. It will help you with flu like symptoms and fever also. Drink lots of water and fresh fruit juices also for a faster recover.
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Mera fatty liver he 435 me puhncha he. Jyada honese kya problem hoga please mujhe bataiye.

PDDM, MHA, MBBS
General Physician, Nashik
Mera fatty liver he 435 me puhncha he. Jyada honese kya problem hoga please mujhe bataiye.
It is because of unhealthy lifestyle. A continued high release of fatty acids can cause insulin resistance and other metabolic complications.
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My mother she is 59 she has Bp and sugar she takes tablets both r in normal range but she doesnt get proper sleep whenever she sleep she gets like long snore I she gets up which doctor we need to consult please suggest me.

MBBS, MBA (Healthcare)
General Physician, Delhi
My mother she is 59 she has Bp and sugar she takes tablets both r in normal range but she doesnt get proper sleep whe...
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
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Stress and headache. Necessary pathological tests and found higher cholesterol and less vitamin D3. Please suggest remedy.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Get medication for cholesterol. Please get your sugar and BP checked too. Regarding the stress, you need to learn stress management, which means learning skills to manage and cope with stress better, avoid some activities which are of no consequence to you, looking at stress in different way so that it doesn't stress you out. A counselling psychologist in your city can help you with this. Take care.
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I suffer from chronic cough during december to april every year for the last 9 year. Once it started it continue for months. Cough syrup and antibiotic doesn't have much effective. Still doctor does not found particular reasons for my cough.Please help

MD - General Medicine, MBBS
General Physician,
December to April are the dry months, this is the season of allergies. The most common allergies are to pollen dust. Try some anti allergy medication and see if you get any benifit. Further get an absolute eosinophil count (blood test).
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What is the solution of head ache.

General Physician,
What is the solution of head ache.
it depends on types of headache and site of headache . detail examination to find out the causes and solution.
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I am 26 years old, I have strep throat problem since 8 years, it is causing more pain during winter with sneezing problem also, I had taken the homeopathy treatment but it will not work, could you pls suggest some remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 26 years old, I have strep throat problem since 8 years, it is causing more pain during winter with sneezing pro...
Hello- try these effective ayurvedic treatment this time- 1)Tab Septilline 2 tab twice daily. 2)Tab Nerocil 1 tab thrice daily. 3)Avoid excess drinking of water. 4)Wakeup before 6:30 in the morning and go to bed before 10 Pm 5)Use Shadbindu tail nasal drops along with the above treatment for better results.
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I am frequently getting headache what will I have to do.

BHMS
Homeopath,
I am frequently getting headache what will I have to do.
Headaches can be classified into three main categories: tension headaches, migraine headaches and cluster headaches. There can be many causes of a headache such as physiological changes in the head, constriction of blood vessels, abnormal neuron activity, genetic causes, excessive smoking, excessive drinking, lack of water in the body, oversleeping, overuse of pain killers, eye strain, neck strain, and others. People often use over-the-counter medicines or prescription pain killers to get relief from headaches. But there are many natural remedies that can treat your headache quickly and easily. For instance, dehydration is one of the most commdon causes of a headache. In such cases, simply drinking a cool glass of water can cure your headache within minutes. It is a good idea to drink about eight to ten glasses of water throughout the day to keep your body well hydrated. Along with water, there are many other natural ingredients that can be used to treat a headache. Ginger ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. You can also boil ginger powder or raw ginger in water, and inhale the vapor. Chew one or two pieces of crystallized ginger candy. To stop recurrence take homoeopathic treatment. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. The medicines given below indicate the therapeutic affinity but this is not a complete and definite guide to the treatment of this condition. The symptoms listed against each medicine may not be directly related to this disease because in homeopathy general symptoms and constitutional indications are also taken into account for selecting a remedy. For complete cure need detailed history.
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I am suffering from fever last night. please give me solid suggestions.

MBBS
General Physician,
I am suffering from fever last night. please give me solid suggestions.
take tab dolo 1tab sos, go for cbc, platelet count, mp slide, back with report, so that i can help. welcome
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I am 65 Year Old Male suffering from Urinary Tract Infection, Prostate Gland Enlargement, Blood Passing along with Urine. I need diagnosis, consultation and Treatment.

MS - General Surgery
Oncologist, Ludhiana
I am 65 Year Old Male suffering from Urinary Tract Infection, Prostate Gland Enlargement, Blood Passing along with Ur...
For diagnosis: psa u/s for prostate, urinary bladder, ureter and kidney urine routine and microscopic urine culture and sensitivity and you may need cystoscopy.
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Dear DoctorMy wife Ms. Vibha Singh suffering from piles problem since 20 year, now her age is 50 Yrs and every day blood discharged.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid straining on stool. use fiber containing diet and green vegetables. use pilex cream after motin. take pilex tab one tab 3 times daily for one month. consult surgeon for detail check up.
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I am 34 year old I have problem with my stomach ie I am feeling like some pressure applying around my stomach &some burning feeling after urine passing & digestion is not good.

MBBS
General Physician, Delhi
Yours is a problem of indigestion wd dyspepsia and abdominal flatulence. Advice you to take syp diegene 1tsp 3 times a day. Tab pan 40md empty stomach. Early dinner is helful for u. Do drink a luke warm water wd 1tsp honey and 2 tsp lemon juice. Will be very helpful to you.
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I am 41 year old male. Suffering from constipation from last 20 years. Applied so many alopath and homeopathic courses. No relief. Have to go 3 to 4 times daily in the morning to get cleared.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 41 year old male. Suffering from constipation from last 20 years. Applied so many alopath and homeopathic course...
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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My grand father had a open heart surgery 10 years ago and he got stents in his veins. Now the stents are spoiled and broken. Is it possible? how?

Fellowship in Interventional Cardiology, DNB Cardiology, DNB (General Medicine), MBBS
Cardiologist, Mumbai
My grand father had a open heart surgery 10 years ago and he got stents in his veins. Now the stents are spoiled and ...
It is possible that those stents have been blocked. 10 years is a long time. I am sure he has undergone a repeat angiography.
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I am 28 years old, married, when I'm in sex my sperm is leaked very quickly, I'm not satisfying my wife. Pls suggest.

BHMS
Homeopath, Faridabad
I am 28 years old, married, when I'm in sex my sperm is leaked very quickly, I'm not satisfying my wife. Pls suggest.
Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor.
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