Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Nafees

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

11 Years Experience
Book Appointment
Call Doctor
Dr. Nafees Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
11 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nafees
Dr. Nafees is a renowned Ayurveda in Santacruz West, Mumbai. He has been a successful Ayurveda for the last 11 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Saifee Nursing Home in Santacruz West, Mumbai. Book an appointment online with Dr. Nafees and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2007
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Nafees

Saifee Nursing Home

2 Hasnabad Lane Ghiya Compound Opposite Mamuji Chemist Near Santacruz Railway Station Santacruz West Mumbai - 400054Mumbai Get Directions
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Nafees

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Acute Acne - Tips To Help You Manage It With Ease!

MBBS, DDV, Aesthetic medicine
Dermatologist, Delhi
Acute Acne - Tips To Help You Manage It With Ease!

One of the skin’s main functions is protection, and one of the ways it does that is by producing sebum. During teenage and early adolescent years, there is a release of excessive sexual hormones, which also leads to excessive sebum production. This clogs the pores, leading to accumulation of sebum within the skin layers. There are also bacteria trapped within this, leading to infections. Symptoms could include blister formation with pustules, redness, and severe pain. In people with naturally oily skin, this can be a major problem, with large acne which may leave marks when healed.

Causes:
Excessive hormones (androgens).
In girls, correlation with menstrual cycles, pregnancy, and polycystic ovaries,  indicating an association with increased hormone levels.

Management: As it is easy to identify if you are prone to developing acne, steps should be taken to avoid developing acne or reducing its severity once they appear.

  1. Touching acne is a strict no-no. There is a great tendency to keep picking at it, but this should be avoided as the infection can spread to other unaffected areas.
  2. Using a cold towel or soft cotton cloth can help in soothing the area
  3. Ice cubes can also be used on the acne. This will also reduce blood supply and curtail increase in severity
  4. Acne is proven to be an indication of stress, and so stress management is very essential.
  5. Keep calm by various methods – meditation, music, yoga, exercise
  6. A regular exercise routine also is very helpful. The sweating during the exercise helps in clearing up the pores and keeping the skin clean. Sebum is more often cleared out this way, leading to reduced acne
  7. Lifestyle (sleep and diet): A healthy eating pattern with reduced oily foods and sugars and more amounts of fresh foods is highly helpful. A good amount of sleep is also beneficial for overall skin health.
  8. Garments which come in touch with facial skin like pillow covers should be washed with gentle soap
  9. Regular skin care routine should be maintained including frequent washing, regular moisturising, and periodic exfoliating.
  10. Avoid too many chemicals and adhere to a regimen using as many natural substances as possible.
  11. Mild gels or lotions like tretinoin, tazarotene, and adapalene are useful in controlling acne
  12. Topical antibiotics like clindamycin or erythromycin combined with benzoyl peroxide may also be used if more severe
  13. Birth control pills are also used to regulate hormonal levels in some women.
  14. Scars can be treated with laser light therapy, dermabrasion, chemical peels, or steroid injections
  15. Remember that acne is a part of growing up, and will naturally reduce after the growing years.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2411 people found this helpful

I have back bone problem bhuat card hora h sir kuch btye mai kya kro help me please sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back bone problem bhuat card hora h sir kuch btye mai kya kro help me please sir.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
Submit FeedbackFeedback

My eyes are paining daily and below my eyes black spots are appearing near my eyes could you give me preventive measures.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ludhiana
My eyes are paining daily and below my eyes black spots are appearing near my eyes could you give me preventive measu...
Dark circles may be genetical, due to increased vascularity around eyes, low eyesight etc. Take a proper sleep, plenty of water, be regular in using your sunscreen and avoid excessive usage of mobile/laptop. Nutritious diet rich in antioxidants(green vegetables and fresh fruits) and avoidance of stress will help. An undereye cream can be given to you by looking at a picture of your condition .
2 people found this helpful
Submit FeedbackFeedback

I need help from a dietician/nutritionist for weight loss with a basic diet to follow. I am a 29 years old female and my weight is about 76-77 kgs with a 5.5" height.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I need help from a dietician/nutritionist for weight loss with a basic diet to follow. I am a 29 years old female and...
Please avoid all factory made foods including bread, biscuits, white sugar, refined oil, packed milk and all milk products. Minimise intake of wheat and rice based foods. Increase intake of fruits, vegetables, nuts & seeds, sprouts. Have lower intake of salt. Prefer not eating outside food totally. Have lukewarm water with amla juice & giloy juice in morning. You can contact me for a detailed nutrition plan.
Submit FeedbackFeedback

I have spots on my face that looks bad the spots are very small and with spots having with white liquid what is the solution and please tell any treatment required.

BHMS
Homeopath, Delhi
I have spots on my face that looks bad the spots are very small and with spots having with white liquid what is the s...
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update.
3 people found this helpful
Submit FeedbackFeedback

3 days ago I had migraine attack 5 times in a row. Normally I have migraine once in a day but after that I still feel the flashing of lights kind of things. What to do.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
you can go for following remedy it will help you Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief This will help with your concern.

I am 24 years male, I am feeling that something getting stuck in my throat due to this sometimes I feel difficult to breath just for 1 to 2 minutes, I don't know why this is happening please suggest me what precautions should I take to overcome this problem. I feel that some sinuses getting stuck in my throat.

MBBS
General Physician, Mumbai
I am 24 years male, I am feeling that something getting stuck in my throat due to this sometimes I feel difficult to ...
I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required and get your self examined by an ent doctor for further guidance.
Submit FeedbackFeedback

Sir mai mera weight jyada hai aur mujhe running kerte time problem hoti hai toh ko I solution batiye aur mujhe thoda mera pat bi kam krna aur seedhiya chadte time bi saas ko pb hoti hai ilaj batiye.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir mai mera weight jyada hai aur mujhe running kerte time problem hoti hai toh ko I solution batiye aur mujhe thoda ...
Daily morning surya namaskar 10 times before 8am. Drink fruit juices in morning (if possible have fresh fruit juices). Do not remain hungry at all. Keep eating at least 2 biscuits at 2 hours of intervals. Drink more and more water. And join swimming, which best for exercise of each and every muscles of our body. Try this for 1 month. You will definitely be helped.
2 people found this helpful
Submit FeedbackFeedback

Can I take multivitamins tablets with vitamin B complex+vitamin C tablets? Can it effect in growth of my body, like weight gain n all? What are the major brands that can I purchase? Uses, doses and precautions please help out.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Can I take multivitamins tablets with vitamin B complex+vitamin C tablets? Can it effect in growth of my body, like w...
Hi. I suggest, you should take natural source of these vitamins. Include protein rich food in your diet for weight gain. Ok you can consult me privately online on Lybrate I will give you more suggestions.
Submit FeedbackFeedback

Hello doc I was running and squats from 8 days. And suddenly I feel pain in left testicle. And I stop work out. How to stop pain and get normal. And should wear supporter while running.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello doc I was running and squats from 8 days. And suddenly I feel pain in left testicle. And I stop work out. How t...
Dear user. TESTICULAR PAIN could be due to epididymitis, or inflammation of the testicles, caused by the STI chlamydia. Gangrene, or the death of tissues, as a result of untreated testicular torsion or trauma. A hydrocele, which is characterized by swelling of the scrotum. An inguinal hernia. I suggest you to consult a doctor for further investigation and treatment. Take care.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(129 ratings)

Dr. Saumyaranjan Pandey

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics, Post Graduate Diploma in Emergency Medical Service (P.G.D.E.M.S)
Ayurveda
Natura Hills Ayurveda Detox Centre, 
300 at clinic
Book Appointment
87%
(10 ratings)

Dr. Manish Dhuri

MS - Ayurveda, BAMS
Ayurveda
Dr. Dhuri's Ayur-surgical Center, 
0 at clinic
Book Appointment
94%
(230 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Mumbai Andheri, 
200 at clinic
Book Appointment
85%
(43 ratings)

Kerala Ayurveda

Ayurveda
Kerala Ayurveda, 
300 at clinic
Book Appointment
92%
(6402 ratings)

Dr. Omkar Shahapurkar

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shahapurkar Clinic, 
250 at clinic
Book Appointment
83%
(20 ratings)

Forest Gold

Ayurveda
Forest Gold, 
200 at clinic
Book Appointment