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Dr. Naditata Palshetkar

Gynaecologist, Mumbai

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Dr. Naditata Palshetkar Gynaecologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Naditata Palshetkar
Dr. Naditata Palshetkar is a popular Gynaecologist in Bandra West, Mumbai. You can visit her at Lilavati Hospital and Research Centre in Bandra West, Mumbai. You can book an instant appointment online with Dr. Naditata Palshetkar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lilavati Hospital and Research Centre

#A - 791, Bandra Reclamation, Bandra West. Landmark:Opposite Mumbai Educational Trust,Mumbai Get Directions
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5 Simple Tips For A Healthy Pregnancy

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
5 Simple Tips For A Healthy Pregnancy

Pregnancy brings with it a new set of additional responsibilities. The mother has to be extra vigilant about monitoring and caring for her health. This ensures that sufficient nutrition is being provided to the growing infant, at the same time, ensuring no harm comes through you. Listed below are some simple ways to do the same.

  1. Prenatal care: As soon as you realize that you are pregnant, it is advisable to talk to a doctor or a midwife about proper prenatal care. This could include anything and everything from prenatal vitamins to food habits to exercise to sleeping habits to periodic scanning – the whole hog.
  2. Diet: You need to ensure two things: that you are eating enough for two people, and also that everything is healthy and not harmful for the little one that gets all its nutrition through you. The diet should be healthy, nutritious, wholesome, and of course free of junk. Some pointers to a healthy diet include:
    • Include a good amount of fruits and vegetables every day; break it into five small portions.
    • Sufficient amount of carbohydrates should be the basis of each meal.
    • Whole grains are preferred to white grains, which also give good amount of fiber.
    • A good amount of proteins including fish, eggs, meat, nuts, pulses, milk, and other dairy products.
    • Ensure adequate amount of iron, calcium, and other minerals are included in the diet.
    • Avoid eating non-pasteurized dairy products, uncooked or undercooked food, and smoked seafood.
    • Folic acid is compulsory for the first trimester as it helps to protect your unborn baby from developing neural tube defects such as spina bifida. Also, it helps to prevent other birth defects, such as a cleft palate . 
  3. Weight gain: If your weight was normal for your age and height before pregnancy, expect to add about 12 to 15 kg during your pregnancy. Consult with your doctor on weight changes and nutritional aspects to monitor weight throughout pregnancy. This could change based on if it is twins, your weight before pregnancy, and body type.
  4. Exercise: There are specific exercises designed to benefit the pregnant women. Whether it is walking or swimming aimed at improving overall health or Kegel exercises aimed at improving vaginal and perineal muscles, your doctor should be able to draw up a routine. Exercising while pregnancy is being increasingly encouraged for the following reasons:
    • Improved energy levels
    • Controls back pain
    • Improved sleep pattern
    • Improves constipation
    • Improves muscles strength and endurance
  5. Lifestyle changes: With pregnancy setting in, it is time to bid goodbye to smoking and drinking alcohol. Continued smoking after onset of pregnancy has many serious complications, including growth retardation, low birth weight. Alcohol can lead to miscarriage, stillbirth, and premature delivery.

These are simple ways to monitor and care for your and of course, the baby’s health throughout pregnancy. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2724 people found this helpful

Hi, I am 24 year old woman and I am suffering from ovarian cyst and 1month before I completed by cyst reducer duolton-l medicine but after next cycle I had an unprotected sex and in tension I used i-pill and I got no side effect sign but I am having periods started on my 16th day is it the side effect of that levonorgestrel tablet or is it just I got periods soon. How long it lasts if it so side effect? Need help.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
After ipill one may get early period in that cycle. Remember ipill is only for emergency it is not regular family planning method. About cyst as no details are here consult same doctor.
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I had unprotected sex on the 6 day of my period and the next day I took an emergency contraceptive pill now its 6 Days since I took the pill and and yesterday I was bleeding is it breakthrough bleeding or implantation bleeding am I pregnant? Please help I dnt wanna get pregnant any chances of pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had unprotected sex on the 6 day of my period and the next day I took an emergency contraceptive pill now its 6 Day...
Hi Afreen very less chance of getting pregnant if you had emergency contraceptive pill. This could be withdrawal bleeding don't worry about it. Your expected periods can get delayed due to ipill.
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I am suffering from a white discharge in a creamy form. Which start after 8-9 days after my periods than to nxt period time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from a white discharge in a creamy form. Which start after 8-9 days after my periods than to nxt perio...
Dear user. I can understand. LEUCORRHOEA translates in modern medicine as a whitish or yellowish discharge of mucus from the vagina. Some of the most common causes of white vaginal discharge include: 1)Infections from bacteria, fungi or other parasites. 2). Injuries or trauma to the vagina, the womb or the cervix, which is very common during pregnancy. 3). Lack of cleanliness or poor hygienic measures. Discharge related with leucorrhoea (or other STDs like yeast infection, chlamydia and trichomoniasis) are generally foamy, greenish-white, foul-smelling and infectious. A proper diagnosis using vaginal swab is very important to diagnose the exact infection, before treatment can ensue. Please consult a gynecologist for clarification and then treatment. Take care.
1 person found this helpful
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Weather sustain 200mg will increase the lethal phase after ovulation? And what is the maximum length of lethal phase? Bec my wifeclosed18 day after ovulation today.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Weather sustain 200mg will increase the lethal phase after ovulation? And what is the maximum length of lethal phase?...
Progesterone plays a major role during the two weeks after ovulation because it supports embryo implantation. And yes it support pregnancy and prevent miscarriage by supporting the luteal phase of the menstrual cycle.
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I miss my period but I done pregnancy test are negative, how may day I wait for this of 4 week 6 days.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I miss my period but I done pregnancy test are negative, how may day I wait for this of 4 week 6 days.
Hello, You may get a serum beta hcg test done to be conclusive. If hcg levels are less than 3mIU, then you are not pregnant.
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I am 30 years never take alcohol or cigarette, past one year affected from genital herpes, kindly suggest ?

Advanced Aesthetics
Ayurveda, Gulbarga
Herpes due to unprotected sexual contacts any treatment r taken before that r no and send me vdrl and hbsag blood tests reports.
1 person found this helpful
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After missing periods in how many days should I check m preg means if I missed periods on 27 april after how many days I check the test that m preg n wat r d early signs of pregnancy.

BHMS
Homeopath, Hyderabad
After missing periods in how many days should I check m preg means if I missed periods on 27 april after how many day...
After you miss the periods then you can check after 1 week. First get tested with home kit test and for confirmation go for urine for HCG test. Early signs of pregnancy will be reeling, weakness, nausea etc.
6 people found this helpful
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Alcohol Withdrawal Syndrome - Symptoms And Treatment

MD - Psychiatry
Psychiatrist, Udaipur
Alcohol Withdrawal Syndrome - Symptoms And Treatment

Alcohol Withdrawal Syndrome is the name given to the symptoms seen in you if you consume heavy doses of alcohol frequently and then suddenly quit or reduce your alcohol intake considerably. These symptoms may surface anytime between six hours to a few days after you last drank.

Common symptoms of alcohol withdrawal syndrome:

All these symptoms may worsen over a few days and may even last till a few weeks.

What is the root cause?

Alcohol arouses your nervous system. In case you are a heavy drinker, your body gradually gets dependent on alcohol, and cannot adapt too easily to the lack of alcohol after you have abruptly quit. This is the root cause of Alcohol Withdrawal Syndrome (AWS).

Who is at risk?

You are at the maximum risk of AWS if you are an alcohol addict, or you cannot gradually cut down on its intake.

How do doctors diagnose AWS?

Usually, doctors will search for a few symptoms in you, like irregular heart rate, dehydration, fever, and tremors or minor fits. A toxicology screen also helps your doctor finding out the levels of alcohol in your body.

How is AWS treated?

Treatment depends on the severity of the symptoms. Usually are:

1. Home Care - Mild symptoms of AWS can be treated at your home. You need to go for your regular routine checkups and tests. You may also have to go to rehabilitation programs for recovering alcoholics.

2. Hospitalization - If your symptoms are more severe, you may have to be treated in a hospital, where you will be monitored and kept on a fluid diet to help prevent dehydration.

3. Medications - You can also be treated with sedatives.

Do you recover fully?

Usually, chances are that you will fully recover from AWS. If you quit drinking, take your medicines on time, and lead a healthy life thereafter. However, sleep disturbances and fatigue may persist. But, if you have severe symptoms of AWS, you should seek medical care as soon as possible to prevent any further fatal complications. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

2567 people found this helpful

Likoria - 10 Best Herbal Cures for it

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Likoria - 10 Best Herbal Cures for it

LIKORIA (leukorrhea) is a medicinal term that signifies a thick, whitish vaginal discharge. It is a natural defence mechanism that the vagina uses to keep up its chemical balance. It also safeguards the flexibility of the vaginal tissue. It might also be due to irritation or blockage of the vaginal mucosa.

There are such a large number of reasons for leucorrhea, the most common one being increased estrogen. The measure of discharge may really increase because of vaginal disease or STDs (sexually transmitted diseases), in which case it turns out to be more yellow and has a foul smell. Here are ten herbal cures for Likoria:

  1. Fenugreek Seeds: Fenugreek seeds enhance the pH level in the vagina and are known to influence estrogen levels. Drench one teaspoon of fenugreek seeds in water overnight. The following morning, strain the water and include one and a half teaspoon of honey. Drink it on an empty stomach.

  2. Amla Root: For treating leucorrhea you need to take one tablespoon of amla root and absorb it in an ounce of water for eight to nine hours. Strain the root and drink the water each day until your symptoms come down.

  3. Lukol: An ayurvedic concoction, which is a blend of a few intense herbs, Lukol is known to get rid of the pain from the side effects of leucorrhea.

  4. Amaranth root: Amaranth root has antibacterial properties that helps in treating diseases. Its compounds help in the mending of reproductive organs. Grind amaranth root and add to water. Drink twice per day, morning and night for better results. Amaranth leaves and its branches can be added to boiling water for the same impact.

  5. Coriander seeds: Coriander seeds are extremely helpful home cure for leucorrhoea. Absorb the seeds in water overnight. Strain and drink this water the following morning on an empty stomach. This should be taken for no less than one week for better results.

  6. Amalaki powder: Take some amalaki powder and mix it with honey or sugar. Add it to a glass of water and drink. It can also be added to milk or used as a paste to be applied on the vaginal tract for better results.

  7. Asparagus: Blend and boil asparagus with somnifera withania. Drink this for effectively treating this condition.

  8. Turmeric powder and garlic: Blend turmeric powder with garlic. This is effective when the white release is thick and irritating.

  9. Walnut leaves: Walnut leaves have astringent properties, which are helpful in getting rid of infections and treating leucorrhoea. A mix made by soaking the leaves in water and boiling for around twenty minutes. This can be strained and used on genital areas.

  10. Different Herbs: Lamium album, White weed and Tiger lily are different herbs used for the treatment of Leucorrhoea. They should be used under the direction of naturopaths. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3110 people found this helpful

MD - Obstetrtics & Gynaecology
Gynaecologist,

Foods that Increase Sexual Stamina

M.D. homoeopathy, BHMS
Homeopath, Noida
Foods that Increase Sexual Stamina
  1. Watermelon: Watermelon is one of the richest natural sources of L-citrulline, an amino acid that can help make your erection harder. It’s also loaded with citrulline, an antioxidant that converts to L-arginine once it’s in the body. L-arginine stimulates the production of nitric oxide, which increases blood flow to the penis, strengthening erections.

  2. Nuts: How do they boost sexual stamina? Pistachios, peanuts and walnuts all contain the amino acid L-arginine, which is one of the building blocks of nitric oxide—a naturally occurring gas that helps guys maintain their erections. Plus, nuts also help reduce cholesterol levels. The less cholesterol you have in your system, the easier it is for blood to circulate throughout your body and down to your penis, which can help you maintain a firmer erection longer.

  3. Ginger: If you like your food like you like your lovers—sweet and spicy—you're in luck. Ginger is another food that can improve your sex life by aiding blood flow and improving artery health. According to a study in the International Journal of Cardiology, consuming a mere teaspoon of the stuff a few times a week is all you need to reap the heart-healthy benefits.

  4. Pomegranate juice: Some scholarly minds believe it wasn't an apple, but a pomegranate with which Eve tempted Adam in the Garden of Eden—and it wouldn't shock us if that were the case. A recent study published in the International Journal of Impotence Research discovered that pomegranate juice, rich in antioxidants that support blood flow, can help improve erectile dysfunction. Though this study was funded by POM Wonderful, animal studies have also shown that the elixir improves long-term erectile response.

  5. Wild Salmon: Trying to heat things up after your dinner date? Be sure to order the wild salmon. Why? The fish is a good source of omega-3 fatty acids, which aid nitric-oxide production, helping you stay hard. Plus, additional research has found that cutting back calories and sticking to a Mediterranean-style diet rich in produce, fish, whole grains and healthy fats (like omega-3s) can improve erectile function in men with metabolic syndrome.

  6. Spinach : Spinach has high arginine content. When this amino acid hits your system, it converts to nitric oxide, which helps initiate and maintain erections. Need another reason to add some green to your plate? Nitric oxide may also help speed muscle growth and recovery time. So not only will you perform better in bed, you’ll look hotter doing it, too.

  7. Oats: The popular breakfast cereal is a good source of l-arginine, an amino acid commonly used to treat erectile dysfunction. Plus, whole grains like oatmeal also help lower cholesterol levels. Having high cholesterol can lead to atherosclerosis, a condition that clogs and narrows arteries, impairing blood flow. This could eventually lead to heart problems, but you’ll likely notice issues below the belt first. The arteries surrounding the genital area are narrower than coronary blood vessels, so they’re more susceptible to clots. Simply put, the better your cholesterol levels are, the better your erection will be, too.

  8. Garlic : Researchers have confirmed that consuming the plant helps stop the formation of new fatty deposits, called nanoplaques, inside arterial walls. Yes, that includes the arteries leading to your penis, too. Keep your heart healthy and your erections strong by adding some of the kitchen staple to your weekly dishes.

  9. Banana : Bananas are good for sexual health.They naturally imbued with B vitamins that increases our stamina levels and helps to de-stress us. Bananas also contain tryptophan, which is an amino acid needed to produce serotonin, which is called the ‘feel good’ hormones. Bananas are high in potassium, used to produce sex hormones, increase our sex drive, and improve our heart system. They also contain bromelain, which is an enzyme that helps to improve the body’s blood flow and increase low libido problems.

  10. Peanut Butter : Peanut butter is rich in monounsaturated fats, which boosts dopamine levels. Dopamine is the responsible chemical compound that increases a woman’s sexual emotions. Peanuts also are high in zinc which has been proven scientifically to increase a man’s sperm count and the sperm’s motility.

5 people found this helpful

I am not getting periods in correct time. Is there any medicine fr this? And what is the reason for this?

MBBS
Sexologist, Panchkula
I am not getting periods in correct time. Is there any medicine fr this? And what is the reason for this?
You are not getting periods in correct time. The reasons for this is stress, faulty dietary habits or hormonal imbalance. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Avoid non veg and eggs. Do meditation for mental strength. Keep your weight normal as compared to your height.
12 people found this helpful
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My wife is having loose motions from last two days. She is 12 week pregnant. Suggest me the medicine or home remedies for her.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
My wife is having loose motions from last two days. She is 12 week pregnant.
Suggest me the medicine or home remedies...
Dear lybrate user, if the loose motions are not much, she otherwise feels alright and there is no fever it is best to take ors (oral rehydration solution) or lemon juice with salt, sugar and pinch of baking soda. Consult doctor if the intensity is more and/ or there are other associated symptoms.
1 person found this helpful
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I am 27 years old female. I have one kid 3 year old. After my pregnancy I face two problem one is irregular period and another one is gaining weight. Now I am 72 kg. My belly fat was too much. Pls help me out.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Cinnamon tea might help you for your period.
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Today I can done abdomen and pelvis ultrasound. It shows that 5mm stone in left kidney and left adnexa show 43×33mm sized benign cyst with internal thin sepate and echoes likely hemorrhagic ovarian cyst. What does it mean. And what can I do? It is dangerous or not.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Today I can done abdomen and pelvis ultrasound. It shows that 5mm stone in left kidney and left adnexa show 43×33mm s...
Dear lybrate-user you have not mentioned why did you get ultrasound done. Anyway 5 mm stone in kidney if asymptomatic, nothing to worry but have one consultation with urologist. Ovarian cyst of this size if not causing any problem take ocs for three months and repeat ultrasound. If cyst disappears nothing to worry. If remains of same size and asymptomatic nothing to be done. If cyst grows and reaches 6 cm and belonged, surgery is only option.
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Pregnancy 18 week, USG DEFINE IS B/L create PLEXS CYCST, MY IST BABY is 5 years old, 1st baby problem is left eye optic nerve block, left eye vision is 0, Pls suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
Pregnancy 18 week, USG DEFINE IS B/L create PLEXS CYCST,
MY IST BABY is 5 years old, 1st baby problem is left eye opt...
Amniocentesis is suggested when there are other abnormalities or when there is a high risk for trisomy 18. The cysts themselves resolve in the 3rd trimester and are generally not associated with abnormal CNS development. It is usually the associated conditions that are of concern.
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Recently I had sex with one prostitute with protection . I am afraid of getting hiv .Is there any chance of getting hiv ?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Recently I had sex with one prostitute with protection . I am afraid of getting hiv .Is there any chance of getting h...
Hi there ~ although there is no way to tell where or not you might have hiv right away, you may be better off taking post exposure prophylaxis (pep) medications as a safety precaution. I believe you might be afraid of the consequences of having unprotected sex, so get some counseling regarding safe sex practices and always always use protection if you are not sure. I hope this helps. Take care and have a lovely day! sincerely,
1 person found this helpful
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