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Dr. Nadeem A. Inamdar

Homeopath, Mumbai

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Dr. Nadeem A. Inamdar Homeopath, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nadeem A. Inamdar
Dr. Nadeem A. Inamdar is an experienced Homeopath in Mumbai, Mumbai. He is currently associated with Dr. Nadeem A. Inamdar Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nadeem A. Inamdar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Nadeem A. Inamdar Clinic

Shop No.1 , Ali Talao Road, Kharodi, Malwani Marve Road, Landmark : Near Mitesh Medical Store, MumbaiMumbai Get Directions
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Hi I'm a male or boys does eating pineapple is good for the skin to keep it healthy and glowing and keep our health also please tel me Please tell sir..

BHMS
Homeopath, Noida
Hi I'm a male or boys does eating pineapple is good for the skin to keep it healthy and glowing and keep our health a...
Fruits hv minerals n vitamin its help to improve aur vitality. You can tk fruits n salad n green vegetables.
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Hi my age is 30 male I had anal fissures last month I had checkup and doctor advice me smuth cream and zerodol sp tab and now still now I get light itching while stool pass and light pain starts and I could not sit and stand also wat should I do I must continue the tab or should I consult.

MBBS
General Physician, Cuttack
Hi my age is 30 male I had anal fissures last month I had checkup and doctor advice me smuth cream and zerodol sp tab...
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2.Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath). 3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water/milk in the evening or syrup Duphalac 3 Tsf (15 ml) twice daily if there is constipation. 4.Take fiber containing diet, plenty of green leafy vegetables and fruits. 5.Consult surgeon for further advice.
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Pl describe the food routine for a diabetic patient. I am a diabetic patient from 6 years. I belongs to a normal lower middle class family. So pl give the chart which is possible for us and within a lower budget. With Regards Arun.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Pl describe the food routine for a diabetic patient. I am a diabetic patient from 6 years. I belongs to a normal lowe...
Mr. lybrate-user, Thanks for the query. To give a specific diet chart I need to know following details: Fasting, PP glucose levels, HbA1c%, present dietary habits, extent of daily exercise and drugs being taken with dosage. As regards general guidelines these are: Avoid sweets, deep fried foods, junk foods, pastries, bakery items, foods made from maida and colas. Increase the intake of green leafy vegetables, salads and permitted fruits. Always use whole grain flour for roti and chapati. Better if you use daily before every meal about 10 to 15 grams of Fenugreek seeds (roasted or as powder, Methi). Thanks.
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How To Control Hair Fall Through Ayurveda

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
How To Control Hair Fall Through Ayurveda

Hair fall has a direct impact on the way you feel about yourself, your self esteem and confidence. It is also true that it is a very common problem and can be controlled and stopped completely through proper treatment. Ayurvedic treatment for hair fall has long term effects and it brings out the best results since the issues get rectified from the inside, preventing them from coming back.
 
Ayurveda and Hair Loss

According to Ayurveda, hair fall is associated with body type that varies from person to person and also the stability of mind-body structure. Hair is considered a byproduct of bone formation, as stated by Ayurveda. The tissues which are responsible for the development of bones are also responsible for hair growth. Diet, yoga, meditation and medicated herbal oil massage are the Ayurvedic treatments generally recommended for hair loss.

Here are some ways through which Ayurveda addresses the problem of hair fall:

1. Dietary modifications 

It is important to identify the lifestyle habits that cause hair fall problems. Consumption of alcohol, meat, coffee, tea and smoking are some of these habits. Hair fall can also be aggravated due to intake of too much greasy, spicy, oily, sour, fried and acidic foods.
 
Here are some ways suggested by Ayurveda to beat hair fall: 

  1. Hair growth can be stimulated by drinking fresh juices of Pomegranate, carrot, spinach and Kokam.
  2. Sesame seeds promote hair growth as they are rich in magnesium and calcium.
  3. Cow's Ghee is a trusted remedy to resolve all scalp-related problems.
  4. Green vegetables and fruits are rich in fiber and hence help in preventing hair fall.
  5. To make the roots of hair strong, foods rich in vitamin C, vitamin B-complex, sulphur and zinc must be consumed, which are found in whole grains, soybeans, buttermilk, nuts and milk.
  6. Yoga and meditation: Inverted asanas help in stimulating the blood flow to the head. Additionally, practicing deep breathing exercises to control anxiety, stress and keep the mind balanced is also advisable.
  7. Ayurvedic herbs and medicated oil: Bhringaraaja, Brahmi, Amla, Neem, Ritha and Ashwagandha are some ayurvedic herbs rich in essential nutrients that help in reducing stress and promoting hair growth. Different types of oils including coconut oil, brahmi oil, amla oil or mustard oil are useful to control hair fall.
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Hi I'm suffering from head pain I just take so many tablets it's not working what shell I do.

MBBS
General Physician, Mumbai
Hi I'm suffering from head pain I just take so many tablets it's not working what shell I do.
Few things related to headache so that we can plan the treatment accordingly - If pain is associated with blurred or decreased vision than check your eye sight for refractive error - If the pain is associated with cold and fever than we have to rule out sinusitis as the cause and If the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out Migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - If the pain is associated with either low or high BP or due to hyperacidity than we have to treat the cause after examination.
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He is getting exhausted after walking for 30 min. is this okay or has to concern with doctor

PDDM, MHA, MBBS
General Physician, Nashik
He is getting exhausted after walking for 30 min. is this okay or has to concern with doctor
Some extent of fatigue is normal after 30 mins of walking. Kindly consult privately for personalised assessment and management.
4 people found this helpful
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What is difference between menstruation and sex. So sex not effect health and mens? Please advise

MBBS
General Physician, Mumbai
What is difference between menstruation and sex. So sex not effect health and mens? Please advise
Menstruation is a monthly phenomenon occurs in females through their reproductive organ uterus which we call it as withdrawal bleeding and sex is a physical relationship between a man and woman.
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I have a severe hair loss problem for the past 2 years. Is there a natural way to reduce the hair loss or regain the lost hair.

MD - Homeopathy
Homeopath, Aurangabad
I have a severe hair loss problem for the past 2 years. Is there a natural way to reduce the hair loss or regain the ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
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My wife has a continuously pain in her leg joints. We had used copper contraceptive after 1 child. Is it reaction of that copper.

BPTh/BPT
Physiotherapist, Mumbai
My wife  has a continuously pain in her leg joints. We had used copper contraceptive after 1 child. Is it reaction of...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Hi, I am rswathy. I had d&c on august 8 nd still I hav bleeding on & off. Its been 1 month I am suffering from this. Some days I get high bleeding with clots. I feel so scared. What should I do now? please help me.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Indore
Hi, I am rswathy. I had d&c on august 8 nd still I hav bleeding on & off. Its been 1 month I am suffering from this. ...
U go for USG .Some pieces of product (pregnancy) might be inside the uterine cavity .Same were removed as early as otherwise bleeding not stop. Some time this type of problem occure due to post D&C DUB. Which is easily controlled by medicines.
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My wife is 19 yrs old, she had her periods 10 days back, got stopped after 7 days, but today again she has got periods. Worried that i had an unprotected sex while she was on periods, since then even i' m going through back to back illness since then still got an sore throat badly with fever. Eagerly waiting for your reply. Thanking you.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
In some diseases, periods may become irregular. Still to be on safe side, get an urine pregnancy test done at home
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I am 33 years old, I am feeling some mental distrubence from last one month. When I think somthing normal also I am in goosebumps. I am married I have one daughter (7 years) one son (1.5 years) example: I think the moment when my son born then I am in goosebumps, I think I am working in corporate sector as senier executive then I am in goosebumps. I have gain 10 kg wait in last one year but I had took heavy diet and exersize. My hight is 9' 10' weight 72kg. Last month I had got an accident and my right elbow had fractured. Kindly suggent is it thyorid or psychological disorders.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 33 years old, I am feeling some mental distrubence from last one month. When I think somthing normal also I am i...
I think that you are experiencing panic attacks suddenly after your son was born. May be you have suddenly become too aware of responsibility and feeling inadequate to the situation. You could meet with a counselor and see what are the things frightening you, and why now. The accident may have shaken up your vulnerability to eventualities in life and shaken up your equilibrium a tad. What you need to focus on is to do vigorous exercise of the aerobic kind for the heart?s fitness; meditation for the brain?s fitness; sleep for a well rested mind and body; and a diet with lots of vegetables, fruits, and whole grains. Emotionally you need the help of a counselor and that will help you tremendously to move from panic to normal fear. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the panic with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be. You will need to check with an endocrinologist, if there is any thyroid condition to be examined but as it stands these are not the signs.
2 people found this helpful
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My mom is suffering with kidney stones what food should she eat and what food she should avoid?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My mom is suffering with kidney stones what food should she eat and what food she should avoid?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Gokshuradi guggul 2tab before lunch and dinner 6. Varunadi kadha 4 tsp before lunch and dinner.
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Sir I am not able to concentrate on my studies for IIT ; My interest is depleting very fast for the same?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Take care.
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I am so thin n underweight. I have regular meals with fruits n milk but nothing is helping me. I am 3 years married n mom of 1.5 old girl. I was 39 before marriage n only gained 3kg till now. I feel embarrassed sometimes. please help me with diet chart n supplements to gain mass n weight. Thank you.

BAMS
Ayurveda, Ambala
I am so thin n underweight. I have regular meals with fruits n milk but nothing is helping me. I am 3 years married n...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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I sleep quite often sometimes more than 12 hours a day even during working hours and that causes lot of problem the sec I try to concentrate I fall sleepy. What should I do?

DHMS (Hons.)
Homeopath, Patna
I sleep quite often sometimes more than 12 hours a day even during working hours and that causes lot of problem the s...
Hello, Go for reducing your weight, if you are obeased as obesity cause lethargic attitude with sleepy mood carrying gastric disorder resulting your problem. Go for a walk in the morning. Go for meditation to reduce your stress nourishing your brain reducing litharicity & sleepy attitude. Tk, plenty of water to hydrate your body eliminating toxins. Your diet be easily digestible on time to avoid gastric disorder. Tk, homoeopathic medicine:@ Calcarea carb 30-6 pills, thrice Avoid, junkfood, alcohol & nicotine. Tk, care.
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How can reduce fast out coming of sperms during the sex time? Is there any natural way for that?

BHMS
Homeopath, Raebareli
How can reduce fast out coming of sperms during the sex time? Is there any natural way for that?
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
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I have a desk job since last four years and I have weight above 75 kg I want help from you to loss the weight. Please suggest me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have a desk job since last four years and I have weight above 75 kg I want help from you to loss the weight. Please...
70 kg is your proper weight according to your height.To reduce weight avoid fast foods,junk foods.Drink lots of water specially before meals.Take watery vegetables,whole fruits.Use unrefined foods but not much.Add healthy oil.Avoid smoking,alcohol.Take sleep for 7-8 hours.These are common but for quick result consult me on Lybrate.
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I can't remember questions more than 2 minutes. I am 16 years old male. My ssc exm is coming so plssssssss. Gv me reading tips .nd how cn I increase my memory .nd remember nd concentration power.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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