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Dr. Naazneen Ladak

MBBS

Psychiatrist, Mumbai

19 Years Experience  ·  1000 at clinic
Dr. Naazneen Ladak MBBS Psychiatrist, Mumbai
19 Years Experience  ·  1000 at clinic
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I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Naazneen Ladak
Dr. Naazneen Ladak is a popular Psychiatrist in Andheri West, Mumbai. He has had many happy patients in his 19 years of journey as a Psychiatrist. He is a MBBS . You can consult Dr. Naazneen Ladak at Dr. Naazneen Ladak at (Siddhi Polyclinic) in Andheri West, Mumbai. You can book an instant appointment online with Dr. Naazneen Ladak on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Jawaharlal Nehru Medical College - 1998
Languages spoken
English
Hindi

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Dr. Naazneen Ladak at (Siddhi Polyclinic)

101, Twinkle Apartment, A- Wing,1 Floor Between Lokhandwala Market , Andheri WestMumbai Get Directions
1000 at clinic
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My memory is too weak. I always forget any thing. My sexual power also so weak that I cant satisfy my wife.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My memory is too weak. I always forget any thing. My sexual power also so weak that I cant satisfy my wife.
Dear, memory power do go down with age related problems. But if you are able to be active and creative, your memory can be boosted. Sexual power weakens due to old age problems. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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I have a habit of smoking cigarettes . This habit is from 7 years and a least 3 cigarette a day . What are the side effects ? And at what age it will complete show its effect in my body.

BHMS
Homeopath, Faridabad
Hello, smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body. Coughs, colds, wheezing and asthma are just the start. Smoking can cause fatal diseases such as pneumonia, emphysema and lung cancer. Smoking causes 84% of deaths from lung cancer and 83% of deaths from chronic obstructive pulmonary disease if you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily. Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
1 person found this helpful
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Hi. My name is iqbal singh gill, I am having anxiety n depression from last 5 yrs, but from last 3 years I started working again, my problem is reduced to40℅,but still twice in week I fill the same problem, such as breathing problem, can't travel alone. Do suggest me what to do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi. My name is iqbal singh gill, I am having anxiety n depression from last 5 yrs, but from last 3 years I started wo...
I am sure you are one of many who has not combined medication with therapy. This will give you partial recovery. There are so many challenges that depressed people face and there are so many ways of dealing with it. Counseling from a professional will definitely help in discovering those techniques to learn to cope with these difficulties. You will definitely notice the difference and life will be a lot better for it.
14 people found this helpful
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I need to build a body but day by day am getting more slim. I smoke 4 5 times a day and I started smoking from last 8 years. Give me some suggestions so improve my body.

MSc
Dietitian/Nutritionist, Chandigarh
I need to build a body but day by day am getting more slim. I smoke 4 5 times a day and I started smoking from last 8...
Hi lybrate-userhere are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
4 people found this helpful
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Hi I am 35 year old I m a smoker now I want to leave smoking. What should I do if I do not smoke then I got hige bp (not sure) but I got angery. And please write me how to remove taar from lungs. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, avoiding friends who smoke and diverting mind by reading or chewing a gum and taking a walk when you crave for a smoke can all help. You can chew nicorette gum which is nicotine replacement. There are medicines available. You can ask me privately. tar removing filters or cigarette holders are available to buy. Best way is to stop.
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i have a panic disorder since 2010.i think of unseen n untold fear of dying or going mad n become easily angered n irritated.i panic n become restless n feel that i m becoming breathless.i m taking paroxetine controlled release tablets n etizolam tablets,will these medicines cure me eventually,please help?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You can continue the same medication or change over to Escitalopram 10mg nocte and Clonatril ).5mg BD prn basis. You will settled down. You can practice CBT./Yoga and Meditation/Exercise/ Pranayama if you wish to stop medication Alternatively . Some of the Ayurveda medicines will be helpful like Brahmi and Mentat to control emotions and fear and Aswamedha caps twice a day.
2 people found this helpful
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I am 26 years male having a good lifestyle and no addiction of smoking, drinking or coffee but I have a headache for short duration of time everyday and I am unable to get sleep.

MBBS
General Physician, Cuttack
I am 26 years male having a good lifestyle and no addiction of smoking, drinking or coffee but I have a headache for ...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
1 person found this helpful
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Dear sir , I am 46 years male suffering from anxiety and depression since two three years , on psychiatric medication but no improvement , having main problem is tension headache and loss of appetite , a little tension gives me headache and this headache problem is since 15-20 years , when happy , no tension , no headache , when I busy with work no headache observed but when I remember headache starts , now a days due to anxiety I am suffering from loss of appetite can not eat even a single roti , dryness in mouth please help me to solve my problem , please suggest exercise , natural cure for my issue , taking medicines since two years but no improvement.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear sir , I am 46 years male suffering from anxiety and depression since two three years , on psychiatric medication...
You are probably into an anger related depression and do need the help of a counselor to ideally work through your emotions in particular. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
4 people found this helpful
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My child (6 year old) was normal all thorough the day. But all of a sudden she started acting like an abnormal child. There is no record of her doing anything like that before. What can be the reason behind this sudden change in her behaviour.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
My child (6 year old) was normal all thorough the day. But all of a sudden she started acting like an abnormal child....
Better go for a psychiatric evaluation by a paediatric psychiatrist/clinical psychologist to rule out any developmental disability. Early intervention is half cure.
1 person found this helpful
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I am writing medical entrance this year. I feel really tensed because the ex daye is coming close. Can you suggest me a way to get rid of this tension?

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
I am writing medical entrance this year. I feel really tensed because the ex daye is coming close. Can you suggest me...
Hi lybrate-user, happy to read that you are interested in medical. Anyway here are few easy tips to make you feel relax. 1. Take deep breaths when anxious. 2. Never get sleep deprived before exams. 8 hrs of sleep is must. 3. Keep studies before hand. So the stress is less. 4. Drink a lot of water to keep hydrated. 5. Keep faith on yourselves. You can do it, will do it, have it. Practice it and share the results.
1 person found this helpful
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I have a habit of smoking how can I quit? I have a cough since long and a sinus problem how can I resolve it well?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel really happy for you guys who have guts to digest the truth that habitual smoking is an addiction and I am very much sure that guys like you although understand the disatrous effectss of habitual smoking but out of their craving or compulsion are unable to do so. But I wll try to figure out a clear picture in front of you and let you decide how to quit this habit as I think you are strong enough to quit this habit as you have a strong mind to accept this addiction.-----consult me----- homoeopathic treatment for sinusitis--------------------- r-49 drops (dr reckeweg) drink 20 drops 3 times daily in 20 ml fresh water----------------- lemna minor 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily-------------------- in acute attacks take---------------- booume 27 or pollinosan drops (bioforce) hold 10 drops direct on tongue for 10 seconds and then swallow it. Repeat every 2-3 minutes till acute sneezing attack lasts. Report after 30 days.
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My sister is suffering from mental/psychology problem since 2000 she get consultation but as soon as she try quit the tape in medicine the same mental tension occur again what will she do.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
My sister is suffering from mental/psychology problem since 2000 she get consultation but as soon as she try quit the...
Hi I will prescribe some harmless but effective flower remedy. The medicine you use should be Original. I supply original Swiss medicines for which I take only Medicine and Courier charge. If you want you can contact me in my website of Lybrate for medicines. Mix 3 drops of Aspen+ 3 drops of Mimulus + 3 drops of Cherry plum + 3 drops of Scleranthus + 3 drops of White chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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I am a lady 60 years of age and have a history of diabetes, arthritis, thyroid, and osteoporosis. Current sugar levels revolve around 240 and am taking insulin about 50 units a day. From the past two days I have a feeling of weakness and anxiety just as one would feel before taking a school exam. Blood pressure is keeping normal and I generally feel okay with the sugars revolving around the current levels. I feel as if there is a burden and a tension in mind but cannot figure out the specifics of that but the nervousness and the anxiety remain. Please advise any remedies, medicines, etc.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I am a lady 60 years of age and have a history of diabetes, arthritis, thyroid, and osteoporosis. Current sugar level...
Hi madam, do not worry. First you have got to learn to relax. As you are having all this problem that is the main reason for you tension, anxiety and nervousness. You need some relaxation therapy along with counselling. This is one reason and there might be some other reasons as well. First, I want to know you better so that I could help you better. If you want to undergo treatment, get back to me so that I could help you. Do not stop taking medications continue. Medications will control sugar level, thyroid and many more. In the meantime I want to attend yoga or meditation. Do some relaxation. Do not worry. Get back to me for further assistance regarding the same. Take care,
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Dear doctor we have a patient of schizophrenia having auditory hallucinations and is under medication from aiims delhi. We have come to know that supplying brain with estrogen female hormone (estradiol) may cure this disease by regenerating new neurons. If right please advise how can it be supplied without harmful effects. Please advise trade name of the hormone and its dose we will be highly obliged and thankful to you.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Respected uncle, there is no cure of schizophrenia as of now. We can only control symptoms or in case complete resolution of symptom on medicine. All other treatment like estrogen hormone therapy are in experimental stage. Currently these therapy has more harm than good so not recommend. Kindly take medicine and your patient will get maximum improvement. There are good medicine available with favourable side effect profile.
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A person is in too depression because of its result . How he overcome from this depression.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
A person is in too depression because of its result . How he overcome from this depression.
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
1 person found this helpful
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I am losing body etiquette easily after being a diabetic patient. I am aware of some evil who is now doing a guardian job besides my bed. I am also been affected by jealousy anf evil eye clutches have drowned me against my willside conditions. My father is also affected by the evils.

MBBS, MD
Endocrinologist, Delhi
I am losing body etiquette easily after being a diabetic patient. I am aware of some evil who is now doing a guardian...
Have self confidence, try to control your body movements and mind. Do not encourage jealous thoughts. I do not believe in evel eye, Keep youself busy, have company of good people. Cultivate some new habits. Go to different places, meet new people, take I nitiatives yourself and be happy with what you have, do not compare youeself with others.
1 person found this helpful
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I lost my close friend last month and since then I am very lonely and unhappy and keep alone within me. Please help me.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I lost my close friend last month and since then I am very lonely and unhappy and keep alone within me. Please help me.
Lybrate user it's feeling of emptiness that's is common after loss of loved ones. But one needs to look at other aspects of life too.
1 person found this helpful
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How to become a positive person. My mind is full of negativity in case of my carrier that no this is too tough to qualify I can not do it even I can not try. Because of others saying on this. It makes me so depressed. So please suggest me what should I do.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
How to become a positive person.
My mind is full of negativity in case of my carrier that no this is too tough to qua...
It seems to me that you lack self- confidence and in need of proper career guidance by a qualified person who can assess your strength and weanesses, abilities, interests and personality characeristics by using psychometric tests and personalized interviews, and put you on the right track. Stop asking guidance from other people. If you can not find such a career guidance counsellor around your location, I can help you through paid consultation platform of lybrate.
1 person found this helpful
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How to get rid of depression caused by various reasons while doing research program, i.e., PhD. One of the reasons is that the research supervisor keeps stretching my duration unreasonably although I have done my part to meet the minimum requirement of receiving research degree (PhD.)? He knows that I am financially drained out:(

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
How do you think about your research and supervisor is need to be evaluated. Push yourself to do more rational and practical thinking. Everyone has his own way to work. Try to know more about the way your supervisor works what exactly he wants. Provide practical evidences to your thoughts related to your supervisor. You can also improve the way of your communication with him. It is the best way to connect with someone. You are going to learn a lot through this experience. Think positive sides of this experience rather than thinking of difficulties.
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