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Dr. Naazneen Ladak

MBBS

Psychiatrist, Mumbai

19 Years Experience  ·  1000 at clinic
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Dr. Naazneen Ladak MBBS Psychiatrist, Mumbai
19 Years Experience  ·  1000 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Naazneen Ladak
Dr. Naazneen Ladak is a popular Psychiatrist in Andheri West, Mumbai. He has had many happy patients in his 19 years of journey as a Psychiatrist. He is a MBBS . You can consult Dr. Naazneen Ladak at Dr. Naazneen Ladak at (Siddhi Polyclinic) in Andheri West, Mumbai. You can book an instant appointment online with Dr. Naazneen Ladak on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Jawaharlal Nehru Medical College - 1998
Languages spoken
English
Hindi

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Dr. Naazneen Ladak at (Siddhi Polyclinic)

101, Twinkle Apartment, A- Wing,1 Floor Between Lokhandwala Market , Andheri WestMumbai Get Directions
1000 at clinic
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I have a problem of stuttering and stammering and it is also a genetic issue that I got from my mother. Is it curable or not? And what can I do to prevent this disorder to transfer from me to my child.

MASLP
Speech Therapist, Chennai
Dear lybrate-user Stuttering can have genetic cause. We may not know where there your child will also get for sure but there is a chance. Everyone do stammer in their life and it's become unnotice certainly because they know to overcome without giving attention to it. My advice to you to have a consultation with speech therapist. They will make you like any other person provided you follow the approach.
1 person found this helpful
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Sometimes I just in deep depression at that time I afraid so much and I also think I may die due this disease. What are the medications that I required ?

MD - Psychiatry
Psychiatrist, Chennai
Sometimes I just in deep depression at that time I afraid so much and I also think I may die due this disease. What a...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks consult a psychiatrist and get evaluated.
4 people found this helpful
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I am male,30 and from past 4-6 months felling pain in my joints/ bones and also low in energy and anxiety. I feel loss of interest in doing any work due to lack of energy. Kindly suggest

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You seem to have symptoms of depressive illness or Rheumatology problems with depressive features. Kindly consult a psychiatrist or a rhematologist first.
1 person found this helpful
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Experiencing hair loss from almost a year, wanna know is this telogen effluvium or MPB, I'm confused because of my very poor family background, I am stressed and depressed from 1 and half year and had constant headache, I think it's been a year since I've eaten any fruits or drink milk properly and was sick before 2 year, just don't want to get bald, I was taking MDT for mb leprosy.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Muzaffarpur
Experiencing hair loss from almost a year, wanna know is this telogen effluvium or MPB, I'm confused because of my ve...
Telogen effluvium won't last for 1 and half year. And mdt for leprosy doesn't cause hair loss unless you were given steroids for reaction in leprosy. Mostly it will be androgenetic alopecia with male pattern baldness. Try avoiding stress and take protein rich diet with vitamins supllements with daily exercise.
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I SUFFERING FROM BAD THING LIKE WHETHER I AM MENTALLY OK OR NOT ,I ALWAYS THING ABOUT ITS THAT REASON I FEELING VERY UP SET ,NOW I AM THINKING I WILL NOT OVER COME THIS THING PLEASE HELP ME HOW I WILL OVER COME FROM THIS PROBLEM?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Try consoling yourself. Think positive You have a long way to go. Try changing your motivation to see beautiful life. It is thinking makes it so, everyone goes through this in life. If needed you try taking fluoxetene 20mg daily morning.
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Dr. My husband is a alzheimer patient. I need to know. Will these can be reverse. He is in quite bad stage. He do not even remember is name. I need to talk to you. Pls. Make some arrangements. I'm from malaysia. +60169053669.

Masters in Psychology, PGDRP
Psychologist, Delhi
Alzheimer's is a neuro-degenerative disease in which the size of the brain cells decreases and leads to problems in thinking and memory. As far as management of this condition is concerned, it is not a one time process. It is a long term process, however somethings that you can control are, make sure he is not smoking, if he is, engage him into tobacco cessation counselling. Make sure he is taking a healthy and a balanced diet and get him involved in some sort of physical exercise after consulting your physician. Get his routine tests done on to rule out hypertenstion, diabetes and high cholesterol levels that aggravates the condition. You can always stay in touch to keep me posted about his condition and progress. If still the condition deteriorates, please visit a psychiatirst.
1 person found this helpful
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Actually I'm face a lot of mentally problem regarding my career, and get depress. How I solve it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Actually I'm face a lot of mentally problem regarding my career, and get depress. How I solve it?
Dear lybrate user. There is no need to get depressed about your future and career. You have to concentrate on your present, study and perform well today. Do everything perfectly today and stop worrying about tomorrow. Automatically you will do well in your future and get good career. At the same time, if you worry about your future, you will not be able to perform today. That means your future will be spoiled automatically. Hope you can understand. You need counseling. Take care.
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Hello everyone. Yu might seen have my other questions also in this app. I am diagnosed case of atypical depression. Had so many negative views abt anti depressants. Thanks to all docs out there who have answered my each question and helped me to develop good impression about antidepressants. Now I am starting with tab. bupropion 150 mg daily. So have a few questions in my mind. Till how many days I have to continue this therapy if it worked fine for me? Any adverse side effects on long term use?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hello everyone. Yu might seen have my other questions also in this app.
I am diagnosed case of atypical depression. H...
if bupropion works well for you then you might have to assess how well it has worked for you. This is the difference between response and remission. If you are completely not free from depressive symptoms one can usually go up higher on the dose of bupropion to 450 mg, however I strongly suggest that you consult your psychiatrist. There are usually no long term adverse effect of this medication documented in literature. I hope this helps.
1 person found this helpful
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I am addicted to smoking. And I want to stop smoking. Because of this I am suffering lot of problems. So please suggest me how to stop this.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of will power to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of will power to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine.
4 people found this helpful
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I am 28 year old male I have a problem of low memory my brain going to weak day by day I did not find the best way to talk with someone and also I am loosing my boldness everyday What I do to get back to normal position? Treat me.

BHMS
Homeopath,
I am 28 year old male
I have a problem of low memory my brain going to weak day by day I did not find the best way to...
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
19 people found this helpful
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Hello doctor, Now a days I cannot able to think positively I mean always I was feeling depressed stressed and dull but I don't have any problem regarding money or family but why I am feeling like that and what I should do to be happy?

MD - Psychiatry
Psychiatrist, Chennai
Hello doctor,
Now a days I cannot able to think positively I mean always I was feeling depressed stressed and dull bu...
Depression can be reactive, due to external issues like financial crisis and interpersonal problems or depression can be endogenous, i.e due to changes within oneself, which happens due to altered neurotransmission in the mind. Endogenous depression can be very well treated by antidepressants which restore the changes, kindly consult a psychiatrist and seek remedy. All the best.
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I have problems of forgetting names of persons. Whenever I am talking with someone or about any topic I lost the words. Couldn't find out the appropriate words. But the word or the name is very easy and known for me. Another problem is whenever I am thinking about any argument with someone feeling uneasy where I am not guilty or may be there are not any issue of hot topic to make other person angry or offended but I afraid and feel uncomfort, heart beat become high. Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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How to take nux voice 200 tincture, with water or direct on tongue? What is this medicine for?

C.S.C, D.C.H, M.B.B.S
General Physician,
Direct. When the remedy matches the symptoms, Nux moschata has the ability to treat symptoms of allergy, Alzheimer’ disease, colic, confusion and forgetfulness, dryness of mouth and constipation, narcolepsy, Petit mal, fainting, and vertigo.
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Hi I am suffering from not getting sleep from last 8 months, full depression, stress. Please guide me which medicine I can take to come out of thing and fast recovery from these problems. Thanks.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Your sleeplessness could be due to uncontrolled bp, glucose levels or even the tablets you are taking. Atorsave can cause depression in some people. Why are you taking 40mg of atorsave. If you have any blood clot problems to your brain, the that could be the cause of your sleep and depression as well. Visit a psychiatrist.
1 person found this helpful
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Know More About Mental Health

BHMS
Homeopath, Mumbai
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Hi, I am Dr Kanan and I am a clinical psychologist, a homoeopath and a coach. Today I am here with you to talk about the importance of mental health. So, let me ask each of you a question, how many of us teach our children that it is important to wash your hands before you eat? I can bet most of you are raising your hands right, why do we do that? Because we don’t want the germs to go inside we want to teach them physical hygiene isn’t it. And how many of us, let's say, if a child has a cut we quickly run put some Dettol, clean the wound put a Band-Aid on. We teach our children also ki kisiko chot lag jaye toh this is what you should do , we teach our children the importance of first aid right. Well, unfortunately, we are in a world where physical hygiene is very important, where physical first aid is very important but we forget to teach our children the importance of mental hygiene and emotional first aid and may be that’s because we ourselves haven’t really learnt it right.

So it’s very very important that we teach our children how important it is to deal, I think it is important to tell each one of us also that emotions need to be dealt with before we sleep at night. We need to clean our mind of all the kachra we put in it before we sleep at night. we tell our children to focus, focus, concentrate, but we don’t tell our children how to focus, we don’t tell our children how to concentrate. So, mental hygiene and emotional first aid are extremely important from a child to an adult. The way we think the way we feel impacts our immunity, research and science have advanced so much almost to prove that our thoughts drop our immunity or increase it. 10 people go to a beach to eat some food and have some fun 2 or 3 of them fall sick and rest not because their immunity was low. So apart from supplementing yourself with all other ways of increasing your immunity a very important way to increase your immunity is your mental hygiene is largely or emotional first aid like I call it, and this not only helps us deal with school well, you know when your child comes to you and says this boy dint share the Dabba with me, what you say chor do, let it be its ok move on right ! But if the child had a bone cracked up would you say let it be, walk come-on Chalo, we wouldn’t say that. So let’s not have this step motherly treatment towards the way we think the way we feel in our mind because our mind our brain largely controls the way we study largely controls the way we go to offices at large organizations. They teach us about productivity, they teach us about performance. How important it is for you to have your head space your mind space cleared up before you enable teams before you enable business, how important is your mind in business how important is your mind for a child. The mind largely plays a role in the way you think the way you feel the way you communicate and your physical community. So remember next time when you think about handling your physical immunity first think about how will I handle my mind.

If you have any further questions you can feel free to contact me I am Dr Kanan, a clinical psychologist a homoeopath and most importantly a coach for performance and productivity.

Thank you.

3413 people found this helpful

I love a girl but I can't express it now I am studying in 12th class she is best in everything in class and I am better than average. I can talk to everyone but I hesitate to talk to her. Whenever I want to tell her my feelings than when I saw her cute face then I change my mind. This makes my mind out of studies and every time I feel loneliness and depressed I want to focuses on studies and my other goals but I can't please show me the right way what should I do.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I love a girl but I can't express it now I am studying in 12th class she is best in everything in class and I am bett...
You are a nice person and able to take correct course. All you need is guidance so that you can reach your goals in life that are higher than saying -i love you- to your friend! if possible, tell your parents that you need to see a psychologist. Sittings with a psychologist will definitely help you offload all your tensions, stress, worries. But, it will cost per sitting-if your parents can pay, good. Else, start doing pranayaam as taught by baba ramdev daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit are a must. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. Your mind will become focused and stop wandering. You will be able to move on.
5 people found this helpful
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I am 22 years old and I get stressed out and afraid when two drunken peoples are fighting in front of me, I get frightened easily when some car or a dog passes through me. My elder sister and my mother also responds in same way. Are we sensitive .is sensitivity a genetic trait, why are we so faint hearted.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 years old and I get stressed out and afraid when two drunken peoples are fighting in front of me, I get frigh...
Yes you are sensitive and it is genetic trait but gene therapy can be done on you by you only by confronting the situation head on. Face it, the racing car, the barking dog or watch tamasha of people fighting for no reason and thank your stars that you do not get angry at slightest pretext. Genuine anger is justified and it never scares a person but rather makes bolder to face next situation with courage.
3 people found this helpful
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MD Psychiatry
Psychiatrist, Chennai
For a friend with depression here are the good, bad and ugly advice you could give:

GOOD: Get help from a professional. I am here to support you.

BAD: Many others face bigger problems in life and are not depressed. Be confident.

UGLY: Don't be a weak hearted person. Don't act like this purposefully.

My exams are coming and I want to study. When I sit for studying my concentration does not last long what should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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I have high blood pressure for the pass 15 yrs, I'm now 39, try very hard to have baby. I request the doc in polyclinic to switch my medicine to the type that suitable to have baby. But my pressure is always on the high side after the switch, the reading is always 150/110. I'm feeling very depress. What should I do? Please advise.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I have high blood pressure for the pass 15 yrs, I'm now 39, try very hard to have baby. I request the doc in polyclin...
Hello, I understand that having a baby is very important for you and somewhere in your mind, probably your time clock is ticking away saying that you are getting older now and may not have a baby. And you are so keen to have a baby of your own? this thought alone might be a cause for more anxiety, sense of loss, sadness and anger with yourself. However, I would like to bring to your notice that overthinking about this or anything else will only bring emotional imbalance leading to more bp fluctuations. Our mind and body are connected and any mental and emotional imbalance causes an imbalance in the body. 1. Please exercise everyday within your capacity to burn off the excess calories and fat intake. Exercising will also help in uplifting your mood and improve your self image and give you a sense of control over your body. 2. Eat only healthy food limiting oil, sugars, processed and refined foods to the bare minimum. Raw and whole food diet having more of fruits, vegetables, whole grains is known to control and reduce rising bp. Add a source of good fats like walnuts, nuts and oil seeds to improve your heart functioning. Cut out meats and unhealthy cooking styles and choose steaming, stir frying over boiling and frying. 3. Yoga, meditation etc to control your anxiety and calm down the mind to help become emotionally stable and peaceful. This will also keep your bp stable. Bhramri and anulom vilom are especially 2 pranayamas very helpful in bringing emotional balance. 4. Counselling to help you learn tips and techniques to manage stressful events without losing your mental and emotional equilibrium. You will be able to cope with stress and learn to manage stress and tension with ease. 5. Only when you are healthy, will your baby be healthy. It will need a lot of attention and care when it arrives. What kind of life do you want to give your child? please consider the chances of you not feeling fit enough to take care of the baby keeping your health in mind. 6. Consider other options of having a child: would you rather consider adopting a baby over putting your body through this stress. Or would you like to volunteer your time in a childrens playhome or shelters where abandoned children are taken care of? there are number of ways that you can still meet your need to bring up a child and feel worthwhile and fulfilled. Please consider your options and their pros and cons before rushing in to any decision. Take care.
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