Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Naazneen Ladak

MBBS

Psychiatrist, Mumbai

19 Years Experience  ·  1000 at clinic
Dr. Naazneen Ladak MBBS Psychiatrist, Mumbai
19 Years Experience  ·  1000 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Naazneen Ladak
Dr. Naazneen Ladak is a popular Psychiatrist in Andheri West, Mumbai. He has had many happy patients in his 19 years of journey as a Psychiatrist. He is a MBBS . You can consult Dr. Naazneen Ladak at Dr. Naazneen Ladak at (Siddhi Polyclinic) in Andheri West, Mumbai. You can book an instant appointment online with Dr. Naazneen Ladak on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Jawaharlal Nehru Medical College - 1998
Languages spoken
English
Hindi

Location

Book Clinic Appointment

101, Twinkle Apartment, A- Wing,1 Floor Between Lokhandwala Market , Andheri WestMumbai Get Directions
1000 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Naazneen Ladak

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, how to control emotion about crush and forget girl and I am trying to move on but I can not do.

MA - Psychology
Psychologist, Mumbai
Sir, how to control emotion about crush and forget girl and I am trying to move on but I can not do.
There's nothing that you cannot do! You need to distract yourself, make other friends, go out with them, indulge in activities that you enjoy doing, follow your passion and get busy! You're only 28 and you can't afford to cry over a girl that was just a crush and not even a relationship! Time does definitely Heal but you need to have faith and be patient. If you feel low, talk it out with some good-meaning friend or consult a counselor/therapist who can "uplift" you. Common, get up, dress up, cheer up & show up!
You found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

All About Bipolar Disorder

MD - Podiatrist
Psychiatrist, Lucknow
All About Bipolar Disorder

We all have mood swings but not all mood swings have the same intensity. People who have extreme mood swings ranging from depression to manic highs are said to be suffering from bipolar disorder. These extreme moods are known as episodes and usually, last for a few days or even a few weeks. A person suffering from bipolar disorder could have an episode several times a year. This is a very common psychological problem and can affect both children and adults. Though it cannot be cured, this disease can be managed with medication.

There are no known causes for bipolar disorder but genetics may play an important role in triggering Bipolar Disorder. Hence, if a parent or sibling suffers from this condition, you have a risk of developing it as well. An imbalance in the neurotransmitters in the brain may also play a part in the development of this condition. Stress or traumatic events like the loss of a loved one can also increase your risk of suffering from this condition. Given that mood swings affect almost each one of us, bipolar disorder can be difficult to diagnose. Some of the things to look out for are:

  1. Change in self-esteem
  2. Unusual talkativeness or quietness
  3. Being increasingly prone to distractions
  4. Decreased need for sleep
  5. Agitation
  6. Recklessness in terms of spending decisions, relationships etc

It must be kept in mind that a person must display at least 4 of the above symptoms simultaneously to be diagnosed as bipolar. Also, none of these symptoms should be a result or side effect of any kind of medication, drugs, alcohol or other intoxicants.

There are four main types of bipolar disorder:

  1. Bipolar I: In such cases, the person has at least one episode of elevated moods and associated abnormal behaviour in his or her life. This may be preceded or followed by depressive episodes.
  2. Bipolar II: In these cases, the person must have suffered from at least one depressive episode. It is very similar to bipolar I except that in bipolar II the highs never reach the manic stage.
  3. Rapid Cycling: Some people can have 4 or more manic and depressive episodes a year. In such cases, they are said to be rapid cycling. This condition affects 10-20% of bipolar cases.
  4. Mixed Bipolar: Usually, bipolar patients show mood swings that alternate between manic and depressive moods. However, sometimes a person may experience both elation and depression simultaneously or in rapid succession of each other. These cases are known as mixed bipolar.

Once diagnosed, bipolar disorder can be managed with a combination of medication and psychotherapy. In some cases, electroconvulsive therapy may also be needed. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.

2548 people found this helpful

I have lack of concentration issue. I forget the things by way. Please suggest solution. Or if any Ayurvedic medicine ?

C.S.C, D.C.H, M.B.B.S
General Physician,
Step 1 Make a tally of every time your mind wanders on a 3x5 card. Divide the card up into three sections: morning, afternoon and night. Every time you catch your mind wandering, make a little check mark in the appropriate box. After only a little while, you'll find that your mind won't wander as often, simply by keeping a tally! Being aware of the issue is the first step, and this method helps you stay very aware of each time you lose your concentration. Your awareness of what you're doing will eventually help you improve your concentration, without any added effort. With this method, you'll eventually be able to pinpoint your most vulnerable times. Say you find a lot of tallies during the morning, when you're still tired and your mind is likely to drift. That's a sign that you should be improving your concentration by getting more sleep, or eating a healthy breakfast. Improve Your Concentration Step 2. Set aside specific times during the day in order to let your mind wander or your concentration drift. If you have a set time during the day ? say your "drift off" time is at 5:30 every day, when you get back from school or work ? you may be less likely to sanction drifting off during 11 a.m. or 3 p.m. If you catch yourself drifting off during any of the unsanctioned times, tell yourself that you have a designated drift off time and try to keep your brain concentrated on whatever task is at hand. Improve Your Concentration Step 3 Help improve the flow of oxygen to the brain. Blood is the main vehicle of oxygen in our bodies. But blood gets pooled in the lower half of our bodies as a result of gravity, and doesn't push as much oxygen to the brain, where it helps improve concentration. In order to help oxygenate the brain, get up and take a walk every so often to get the blood pumping. If you're stuck at work and you can't really carve out the time for exercise, try doing exercises at work. These can include any number of things, including isometric or aerobic exercises. Improve Your Concentration Step 4.Remember to give your brain a quick break at least every hour, at most every 30 minutes. If your brain has to concentrate consistently for hours at a time, it loses processing power and your concentration levels slip.Better to space your project out and take breaks or power naps in between in order to reboot your concentration and keep it humming at closer to 100%. Improve Your Concentration Step 5. Practice doing one thing at a time, and doing it to completion.If you jump all over the place and start a new project before you've finished the last one, you're telling your brain that it's okay to switch from one subject to another. If you really want to improve your concentration, you'll start trying to convince your brain to finish one task before you move onto the next one. Apply this philosophy to as many different tasks in your life as possible. You may think that finishing one book before starting the other has nothing to do with finishing work on one car before starting work on another, but they're surprisingly alike if you think about. Even the smallest tasks have reverberations in other parts of your life. Improve Your Concentration Step 6 Be aware of the spider technique. What happens when you hold a vibrating tuning fork next to a web with a spider in it? The spider comes to investigate where the noise is coming from because it pays to be curious. But what happens if you repeatedly hold a vibrating tuning fork next to the spider's lair After a while, the spider won't stop to investigate the tuning fork anymore. It knows what to expect, so it ignores it. The spider technique is behaving just like the spider. Expect for distractions to come and try to throw you off your concentration. A door slams. A bird whistles. A flash mob erupts. Whatever the distraction is, continue focusing on your task at hand. Be like the spider and turn a blind eye to distractions that you know can throw you off your concentration. Improve Your Concentration Step 7 Do work at a desk, not your bed. Your bed is where you sleep; your desk is where you work and concentrate. Your mind makes these sorts or associations subconsciously, which means that you're sending a "sleep" signal to your mind if you're trying to work on your bed. This is counterproductive because you're actually asking your brain to do two things at once (concentrate and sleep). Instead, ask you brain to either concentrate or sleep by choosing your workstation carefully. Improve Your Concentration Step 8 Try the five-more rule. The five-more rule is simple. Whenever you feel like quitting or losing concentration, tell yourself to do five more of whatever you were doing. If it's math problems, do five more problems. If it's reading, do five more pages. If it's concentrating, do five more minutes. Find the energy deep within to do five more of whatever you were you doing. Method 2 of 3: Keywords Technique 1 Try the Keywords Technique. In this simple technique, the only thing you have to do is to find the right keyword on what you are studying or doing and whenever you lose concentration or feel distracted or your mind wanders to something else, start saying that keyword repeatedly in your mind until you come back to the topic at hand. The keyword in this technique is not a single, fixed word but keeps changing according to your study or work. There are no rules to select the keyword and whichever word the person feels that it will bring back his concentration can be used as a keyword. Example: When you are reading an article about the guitar. Here the keyword guitar can be used. Start reading each sentence slowly and while reading, whenever you feel distracted or not able to understand or concentrate, start saying the keyword guitar, guitar, guitar, guitar, guitar until your mind comes back to the article and then you can continue your reading. Ask privately if more doubts
You found this helpful
Submit FeedbackFeedback

Hi sir, I sleep too much, think too much and put my self in bad mood. All resulting in memory loss.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Hi sir,
I sleep too much, think too much and put my self in bad mood. All resulting in memory loss.
You will need a evaluation for a depressive/ anxiety spectrum disorder. If this occurs once in a while it is okay, but if it is a regular feature an evaluation will be needed. I think there is no harm in getting a consultation because there is much to lose if it turns out that you do have a problem. So, please do not delay and meet an expert in your town. Take care!
1 person found this helpful
Submit FeedbackFeedback

Effects of Excessive Use of Social Networking on Mental Health

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Effects of Excessive Use of Social Networking on Mental Health

Social networking refers to a multitude of websites that let the people from across the globe to get in touch with each other and interact through photos, videos discussions or audio. To name a few, Facebook tops the list by having over 1.2 billion active users monthly from across the world, followed by Twitter, Snapchat and LinkedIn.

As per the latest statistics, around 42% of populace online at one time, is using social networking sites either on their laptops or mobiles. Majority of this population is below 30 years of age, whereas the figure is changing for internet users aged 65 years and above. People use these sites to stay in touch with family and friends, to share things, express their views on matters and to find out what's happening in the other corner of the world.

But this usage can have many negative effects on the mental health and well-being of users both children and adults.

  1. It is addictive: It has been analyzed that these social networking sites are often addictive with people using them daily or even several times during a day. They log in to these sites for many reasons like to overcome boredom, distraction, to check their likes and comments which are usually a positive support after posting a status or information.
  2. It makes us do unfair comparisons: Various posts on social media at times make people compare their lives with others. And it is said, the grass is always greener on the other side, it makes you feel low thinking how idealized are the lives of people connected to you.
  3. Social media makes us restless: Many people start feeling restless when they are unable to access their social media accounts.
  4. Cyberbullying: Social media increases cyberbullying specifically in adolescents.
  5. Increased use of Alcohol: Social media glamorizes the use of drugs and alcohol since the teenagers often view the pictures of people using it and out of peer pressure would like to try them.
  6. Social media increases unhappiness: Enthusiastic users feel that social media fluctuates their moods also leaving them dissatisfied in their lives.
  7. FOMO: It might also lead to FOMO, fear of missing out. Pinterest might give you a feeling that you are not creative or talented, Twitter and Facebook might make you feel that you are not smart and are not enjoying your life enough.

Excess of social networking might also lead to problems like anxiety, feeling of imperfection, may induce a feeling of being miserable or in some cases might even cripple the basic need for social interaction. It has been known to create a digital landscape has exerts an unnecessary and increased pressure on the generation today and the general population has to a larger extent.

3611 people found this helpful

I am 22 years old I want to know my mental capacity, if I start anything with interest but within short time I lose my interest and kept the work incomplete, so help me to overcome this problem.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old I want to know my mental capacity, if I start anything with interest but within short time I lose m...
Hi, this fickleness is common due to lack of concentration & stress. Go for meditation to concentrate & to reduce your stress. Your diet be easily digestible, on time to make you strong, physically and mentally. Tk, plenty of water to eliminate toxins and to regulate your metabolism to absorb vitamins, minerals, protein, fatty acid to strengthen your mind. Tk homoeo medicine to b administered gently,& rapidly with no side effect: @ ignatia30-6-6 pills, thrice a day. @ five phos 6x-4 tbs with lukewarm water. Avoid, caffiene, nicotine, alcohol, junk food. Tk care.
15 people found this helpful
Submit FeedbackFeedback

I have stress and pressure due to this my weight is getting loss and heavy headache regularly. My age is 51.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have stress and pressure due to this my weight is getting loss and heavy headache regularly. My age is 51.
Because of your age I am assuming a lot of your stress is work related. The stress that you feel is not dependent on the stressor: It is entirely dependent on your perception of stress. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us work to do beyond our capacity. Build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. I suspect that anger is a good part of yoru emotional problem. Learn stress management techniques, which is all about expressing your feelings in appropriate ways. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well. At work you must learn to delegate much or some of your work to subordinates. If you do not trust, you will find it difficult to delegate. You need to examine if your work is too stressful for various reasons. It is the one place you will be spending the greatest part of your awake life, more than even with your family! This being the case any stress there can take a severe toll: the stress in the work is mostly related to relationships. We are always into relationships and you need to find a very amicable way to interact with people. You cannot avoid people all your life: no man is an island! If it is people related, you will need to examine whether you are the cause or others the cause. If it has to do with workload, then you will need to discuss that with your colleagues first and if they think you are justified, then you will have to take it to the immediate boss. If it is injustice in the work spot, you will need to discuss it with the HR department. If you feel that you are doing more than you can manage or are qualified for, again you can consult the HR department. If you are emotionally distraught, then there may be some work for you to do with a counselor. This is where stress is mostly felt. When you do not express feelings you will land up with stress. Check what feelings you are not dealing with and then tackle that to find relief which is a permanent solution. To resolve it you need to deal with the unexpressed feelings which may have become a habit from childhood. Meet with a counselor and that person will help you process your feelings and find ways to express them once and for all and give you permanent relief. You will see an immediate change for the better.
5 people found this helpful
Submit FeedbackFeedback

I can't remember anything easily and if I remember anything I forget it immediately. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember: the age you are in right now. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
3 people found this helpful
Submit FeedbackFeedback

I keep on forgetting things, actually I am in class 12 so I need to memorize more. I am not able to make it please suggest a proper diet, medicine, reason for this.

BHMS
Homeopath, Faridabad
Hi, Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily. Management: -Meditate for at least 15 to 30 minutes each day physically changes your brain, making you less anxious, and more rational and empathetic. -Besides increasing your physical strength and flexibility, yoga changes your brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i. E. Sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply.
1 person found this helpful
Submit FeedbackFeedback

Sir I can't concentrate on any work any time. I'm always busy in thinking another things and not on work.

BHMS
Homeopath,
Dear Lybrate User, Take Homoeopathic ANACARDIUM 200, 5 drops, thrice daily, in empty stomach. Also take Homoeopathic Mother Tincture ASHWAGANDHA Q, 30 drops, thrice daily, after meals, in a cup of water.
You found this helpful
Submit FeedbackFeedback

My mom has schizophrenia, is there a chance I might develop it? (i am 20 years old)

C.S.C, D.C.H, M.B.B.S
General Physician,
There is no definite chance. But studies on inheritance says chances of developing schizophrenia general population: 1% brother or sister has schizophrenia: 8% one parent has schizophrenia: 12% fraternal twin has schizophrenia: 14% both parents have schizophrenia: 39% identical twin has schizophrenia: 47% schizophrenia is not passed on directly, like eye or hair color. Other conditions are necessary because other factors are involved you need not unnecessarily worry. Have healthy die t and keep mind control.
You found this helpful
Submit FeedbackFeedback

I am feeling very lazy and down. Some pain in my whole body. Give some prescription for this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am feeling very lazy and down. Some pain in my whole body. Give some prescription for this.
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity stretching and strengthening and breathing exercise for about 20 minutes regularly.
1 person found this helpful
Submit FeedbackFeedback

I am always diturbed dont know why but when I am sad I make my self as a girl and wear bra panty ar saree so some people says a shadow of some one is ip on me please what is this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am always diturbed dont know why but when I am sad I make my self as a girl and wear bra panty ar saree so some peo...
Where you ever rejected for being a boy or did someone important, like your parents, wish you were a girl? Or this could mean an escape mechanism whenever you feel sad and perhaps lonely. You need to see which of this is true and work with a counselor to sort out this cross dressing during unpleasant times. Also you need to find out about being always disturbed and what that is all about. If you were in your late teens a lot of this could be somewhat explained but you have not given me your age to know that. If not dealt with this could lead to a lot of complications with your sexual orientation too. It could also affect your self-confidence and self-image. Meet soon with a counselor but find out your developmental history from your parents first, and if they are willing, you could take them too.
1 person found this helpful
Submit FeedbackFeedback

Why it was said that in epilepsy medication side effect is tolerable then disease itself? Bcoz there are so many side effects of medicine despite of that it is recommended?

MBBS
General Physician, Chandigarh
Because the effects of epilepsy are more serious than the side effects of its medicines that's why taking medication is a better acceptable solution
You found this helpful
Submit FeedbackFeedback

How Lack Of Sex Can Affect Your Relationship

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
How Lack Of Sex Can Affect Your Relationship

Modern lifestyle generally motivates you to be conscious of your health and external obstacles to attain a fit body. But like many other problems that are not quite evident, lack of sex in your relationship may look like a trivial matter in the beginning, but can become a bigger emotional and psychological problem for you and your partner. Here are several ways in which lack of sex can lead to trouble in your relationship, and in the long run affect your mental and psychological health.

  1. Resentment as a primary factor: It has been widely accepted that resentment towards your partner is one of the primary reasons for the lack of sex in your relationship. However, you cannot ignore the fact that in most cases, lack of sex, which is not due to resentment, leads to resentment and misunderstandings, making it a serious issue. This will indeed induce great stress in you, affecting the way you treat your partner even outside the bedroom.
  2. Harm caused by resultant depression: Lack of sex in a relationship often goes a long way in widening the emotional gap between you and your partner. It results into simmering resentment or quarrels. The feeling of rejection has been known to induce severe clinical depression, which can seriously affect the relationship.
  3. Stress which you can't cope with: Doctors all over the world agree that sex is a great stress buster. The release of chemicals like endorphin or oxytocin inside the body induces relief and a feel-good mood, which reduces anxiety of daily life goals. When you stop having sex, the stress increases, which at some point of time or the other will lead to misunderstandings and problems in the relationship and emotional strain.

Overall, lack of sex leads to insecurity in the relationship and builds up mistrust, which in turn affects your and your partner's personal health. So, sitting down and discussing how to address this issue might be a good idea if you notice the lack of passion in your relationship.

4054 people found this helpful

Greetings, I'm preparing for SSC (services for income tax, customs, excise etc). Recently I got a C class job in Indian Railways after that I'm not concentrating over my study, I am wasting my time. I've made a mentality that i've a job then why should I study. Help me please I've spend a lot efforts for SSC but without continuity, it's getting worse. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you have the commitment then focus on your studies. The current job you have is good for the time being. But I think it is a monotonous job and you will get bored of it soon (if I am wrong, I stand corrected). Even in steady jobs nowadays many people are pursuing studies to be better at their jobs. So if you are interested or need to create the interest, do so immediately and do not waste time by procrastination. Go for tuition, group studies or whatever to study. Ssc has huge prospects.
1 person found this helpful
Submit FeedbackFeedback

I am 22 year old and having a lot of mental suffering, I believe I need a counseling.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am 22 year old and having a lot of mental suffering, I believe I need a counseling.
Hi, in homeopathy is complete curative treatment with detail case study and counselling for this problem that too without any side effects, you can consult me privately for the same.
You found this helpful
Submit FeedbackFeedback

How to slowly slowly come out of depression and what to do without medicine. Plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
How to slowly slowly come out of depression and what to do without medicine. Plz.
hello there are two types of urges mentioned in Ayurveda 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. so it's too bad live with depression. life is a gift. a beautiful phrase :" life has either problem or not. if no problem, then WHY WORRY? if you have problem, two possibility. either you can handle or not. if you can handle, WHY WORRY? if you can not do anything for problem, then again WHY WORRY?:) my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty(nagative attitude) or half full(positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & Nashya treatment you can cunsult me privetly
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

94%
(766 ratings)

Dr. Akshata Bhat

MBBS, MD - Psychiatry
Psychiatrist
Dr Akshata Bhat's Clinic, 
300 at clinic
Book Appointment
90%
(106 ratings)

Dr. Paresh Trivedi

FIPS, PGDMLS, DPM, MBBS
Psychiatrist
Chaitanya Mindcare Centre, 
400 at clinic
Book Appointment
91%
(13 ratings)

Dr. Kiran Shandilya

DPM Gold Medalist - , MD Psychiatry Gold Medalist - , MBBS
Psychiatrist
Dr. Kiran's Mind Center, 
300 at clinic
Book Appointment
89%
(640 ratings)

Dr. Ashish Sakpal

DNB (Psychiatry), DPM, MBBS
Psychiatrist
Dr. Kiran's Mind Center, 
300 at clinic
Book Appointment
90%
(21 ratings)

Dr. Prashant Shah

DPM
Psychiatrist
Satyam Hospital, 
300 at clinic
Book Appointment
88%
(330 ratings)

Dr. Ketan Parmar

M.D Psychiatry , DPM, MBBS
Psychiatrist
Swaminarayan Clinic & Nursing Home, 
300 at clinic
Book Appointment