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Dr. Naajin

MBBS

Psychiatrist, Mumbai

500 at clinic
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Dr. Naajin MBBS Psychiatrist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Naajin
Dr. Naajin is a trusted Psychiatrist in Mumbai, Mumbai. He has completed MBBS . He is currently associated with Hamzah Multispeciality Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Naajin on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Hamzah Multispeciality Hospital

1st & 2nd Floor Nilkanth Apartment, Masacha Pada, Kashigoan, Kashimira-Mira Road,Landmark: Near Western Park, MumbaiMumbai Get Directions
500 at clinic
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Hamzah Multispeciality Hospital

1st & 2nd Floor Nilkanth Apartment, Masacha Pada, Kashigoan, Kashimira-Mira Road,Landmark: Near Western Park.Mumbai Get Directions
500 at clinic
...more
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She is a great human being and emotional person as other people are but with few exceptions. When someone (me or anyone) speaks to her and her point of view is declined or rejected, she gets hyper - high voice pitch with aggressive body language. I feel she feels that to defend her point till she fights will make everyone agree. In restaurant or public place, if I don't agree with her, she will raise her voice. While watching little but not highly emotional scene, she will have rolling tears. In friends, while having discussion, if debate happens that ends in crying or shouting. I can try two ways - changing myself and trying to control the situations or treating her somehow. But what about her reactions with outside people! Her hands start pointing or banging doors and sitting in the room. Also, when she is happy - she claps and laughs in front of strangers or people we just met. I am planning for a baby and want to know what are solutions without medications This is cultural for her to speak loud in her native place but not in our society and how I put across the point to make her agree. On personal front ,I have some problems like I smoke but outside balcony or toilet after her restrictions, but I feel I also add up by putting clothes anywhere, plates not back in kitchen which makes her angry. During her menstrual cycle, she is in severe pain and emotional (my5 days red status)

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
She is a great human being and emotional person as other people are but with few exceptions. When someone (me or anyo...
I appreciate your honest and elaborate putting forth of the problems. I believe your wife has PMDD which is premenstrual​ dysphoric disorder which is present in about 5-8 out of 100 women of menstruating age group. I think she does need to undergo a detailed investigation for the same along with a consultation with a psychiatrist for help with medications. With regards to her behavior, I think she does fit into a personality spectrum if not a disorder and certainly needs therapy in the form of counseling. If the counseling psychologist thinks that she needs to get treated for a psychiatric condition, I believe​ we can help her with medications as psychiatrists. I am sure if it is a problem in all situations and not just with you, it certainly calls for treatment medically. A combination of therapy including medications and counseling is probably more beneficial than medications alone. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for a confidential and private consultation you may do so by contacting the help desk of Lybrate.
2 people found this helpful
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My son is 5 years old and he has many thinks to learn but his memory capacity low. So what I have to do to improve his memory power.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear at your sons age, amnesia like memory disorders are not possible. Your son is just 5 and his brain is in the development stage. Memory issues are multi-fold. I suggest you to talk to me over telephone regarding the issue.
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I am 41 years old. I had severe heart attack on 10.07.2016. After that I got anjoplasty on 11.7.2016. For which 3 stent has been inserted. As per doctor . He told all is alright. But I am feeling depressed as again it want happen. And at time of attack my heart was stop working for few seconds. So I am worried for my future.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 41 years old. I had severe heart attack on 10.07.2016. After that I got anjoplasty on 11.7.2016. For which 3 ste...
It is only 10 days after stents ae fitted on you & it is natural to be anxious about what next? do eat the right diet, exercise moderately, reduce stress & no smoking or exposure to pollution. As a rule if 3 blockages or more are detected, bypass surgery is a better choice but with 3 stents too you can lead a normal life if you follow prevention of heart attacks carefully. Do write back after you feel settled with 3 stents.
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Can you please tell me how to sharpen your memory strength so I could I could not forget what I've learned and where I kept my items.

C.S.C, D.C.H, M.B.B.S
General Physician,
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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I am getting very anxious or excited at some moments without any reason what is it? Is this any kind of problem. Why it occurs.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am getting very anxious or excited at some moments without any reason what is it? Is this any kind of problem. Why ...
If there is no reason it only means that the issue has some early childhood foundation and your parents will be able to throw some light on it. Then meet with a counselor along with your parents and deal with this issue to resolve the anxiety attacks. Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
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What is Parkinson's deasis? Is it possible treatment on it & how? I couldn't pickup full cup of hot tea or couldn't write properly, what should I do?

MBBS, MD - Medicine, DM - Neurology
Neurologist, Ghaziabad
Parkinson's disease is a movement disorder, it can not be completely cured but there symptomatic treatment is available with which patients can lead a almost normal life. Consult a neurologist for evaluation and proper treatment.
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M pregnant n my hubby smokes a lot. When he comes closer to me after smoking there is suffocating & irritating feeling I doesn't feel like he come closer to me. He says he has lessened to smoking than compared to previous days but he isn't unable to quit smoking. What are the ways to quit smoking n live a healthy life?

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40.
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Hai I'm ramu suffering from the brain (studying after 3 minutes forget) so how to improve the knowledge please kindly any suggestion or treatment.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine ancardium orient. 30 (4 drops in little water) twice a day for 15 days and update.
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Separation Anxiety In Kids - 5 Ways To Deal With It!

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
Separation Anxiety In Kids - 5 Ways To Deal With It!

It is absolutely natural for your little ones to be anxious when you are separating from them. Though it can be difficult, but separation anxiety is one of the stages of development. It is supposed to fade away gradually by practicing some coping strategies. In case it intensifies and starts to interrupt with normal, daily activities, your child may have a separation anxiety disorder.

  1. Teach your child about separation anxiety: Regardless of the type of problem your child is struggling with, it is important for him or her to understand several things about anxiety. You should explain that anxiety is an adaptive system that signals the body that we are in danger. But it becomes a grave problem when the body tells that there is a danger even when there is no real danger. You should try to help your child identify his or her feelings and thoughts that he or she comes across when separating from you.
  2. Encourage your child not to seek help: Those kids who deal with separation anxiety seek excessive assurance from their parents. They keep on asking different questions in order to be cent percent sure that nothing would happen to them or their parents after they separate. You should tell your child that it is anxiety speaking for them and you can even make a plan with your child to beat anxiety.
  3. Create your child’s toolbox: One of the best ways to assist your child in dealing with separation anxiety is to create a toolbox for him or her that can be utilized if he feels scared. You should teach him or her to relax through calm breathing and relaxing his or her muscles.
  4. Teach your child to think realistically: Often it is found that kids with separation anxiety have thoughts that are quite unrealistic, but they don’t realize this when they feel anxious. For instance, if you and your husband are coming home late, your child may feel that both of his parents have had an accident. You may help him cope with it through a plan that would aid your child to detect the unhelpful thoughts and develop new thoughts that are realistic and helpful.
  5. Build your child’s bravery: In order to overcome separation anxiety, your kid has to practice some skills every time he faces such a situation. It is quite like an exercise that has to be turned into a habit so that your child feels better and gradually improves until he reaches his goals. If you wish to discuss any specific problem, you can consult a psychologist.
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My throat is not well as I have passion of singing light n semi classical vocal. I am in age of 62 years. I wish to have advise for a medicine to get cure of laryng.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi The vocal cords get injured with singing and prolonged speaking. Especially since aging makes them dry and weak. You need to follow something known as voice hygiene which includes drinking sips of warm water every 30 minutes along with giving voice rest for 10-15 minutes every hour. Voice must not be excessively raised or lowered and whispering must be avoided. Medicines help only when there is laryngitis. See an ent specialist for a detailed assessment and advice.
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I am 24 I very addicted to one girl I don't know you even I dnt never stops the thinking about her y.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am 24 I very addicted to one girl I don't know you even I dnt never stops the thinking about her y.
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Aspen + 3 drops of Mimulus + 3 drops of White chestnut. Mix these with 100 ml water and drink it every night. If any problems consult me online.
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Hello Doctor, I am 25 years old male going through some mental situation which I don't able to understand. I don't able to keep myself motivated towards anything I do like my job, my studies or every goal of life which I want to achieve. Full day I feel like my mind is stressed and full of tensions. I sleep more than usual (around 9-10 hours). In the evening time I feel like little motivated and plan a lot of things to do in upcoming day like wake up early, do exercise, start me work, etc but when the net day comes and I ended up waking late and all the plannings gone and I again become apathetic towards life. I don't know what is going on with my mental condition and this is happening from last 5-6 months after I relocated from my hometown to another town in the search of job. Also I am living alone. Sometime I feel I am going into depression. Could you please help me in this?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Hi, Thanks for writing in, welcome to the forum. We need to see if what you are describing is an adjustment disorder, a unipolar depressive episode with personality issues or a depressive episode in the context of a soft bipolarity. This will need a detailed evaluation and appropriate recommendations will follow. Regardless of the exact diagnosis, psychotherapy or counseling will be useful. The need for medications and if needed, the choice of medicine can be ascertained after a detailed evaluation to confirm the exact diagnosis. Eat healthy, exercise and meditate. Don't worry, you will get better. Lots of people with much worser situations get better. Take care!
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My father is a heavy drinker. He is around 62 years old. We have given him disulfiram and 1ayurvedic powder without his knowledge but he did not stop drinking. Is there any other thing we can do to stop him drinking? Please help.

MD - Psychiatry
Psychiatrist, Chennai
Seems highly unlikely. Never heard of a person taking disulfiram and alcohol, as the interaction can be life threatening. Try getting admitting your father in a licensed de-addiction centre as in patient and detox him.
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Dr. Says my uncle has a large quantity of protein in their body than required and he also felt pain in their lower thighs pls recommend some cure for this.

BPTh/BPT
Physiotherapist, Bangalore
Dr. Says my uncle has a large quantity of protein in their body than required and he also felt pain in their lower th...
Dear lybrate user, * protein is an essential part of the diet because it is needed for every type of growth and repair of tissues that takes place in the body. * when you consume too much protein, the kidneys are responsible for getting rid of excess nutrients in the body, so over consumption of protein means over working the kidneys. Following steps should be taken to avoid excess protein: 1> drink water: drinking excess water will help your kidneys to flush out and remove excess proteins from your body. 2> eating more foods such as fruits and vegetables will help you feel full and lower your protein intake every day. 3> focus on eating plant-based proteins in place of animal protein. 4> consult a dietician for low protein diet. * excess protein leads to weight gain, joint pain, muscle cramps.
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My head always pains in a extreme level.I get angry very soon if things don't happen as I want,or anything goes wrong I can't be quite. If the person is bigger than me I don't think I should not talk loud with t hem,after words I feel guilty,but we can't take words back. Before 8 years my nature was opposite I dont use to talk harshly with anyone,but know I can't bare wrong things . What to do. I feel very guilty but I can't control my self

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You see we always recommend that people express themselves every time they have feelings. But we also inform them that they need to express feelings in an appropriate manner. If you don?t, the expressions will backfire and make you worse than before. Acting impulsive and screaming and shouting will make the situation worse. Then you feel guilt and give yourself a headache. Almost all headaches are related to unexpressed anger. So now the moot question is, is this anger from the present or does it come from your distant past. Whichever it is, it has to be dealt with now. Exercise gives vent to the energy of anger. So it is proposed as a good measure to lessen the impact of it. You must meet with a counselor and learn some skills with regard to emotions and a lot of your impulsive behavior will come down drastically and you will behavior with decorum. Learn to offer your anger to God, especially if it is from your past, if you are the spiritual type. Even so every time you feel anger now, it must be dealt with promptly.
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I am feelings depressed because of certain family problems. I haven't talked to anyone in last 48 hours and feel like committing suicide help me out, out of this.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I am feelings depressed because of certain family problems. I haven't talked to anyone in last 48 hours and feel like...
Take ignatia 6.4 times a day 1-2 drops in 1/4 cup lukewarm water. Follow up on my personal consultation.
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Sir I am suffering from digestion problem. This problem starts when I am suffering from depression. But now I do all, for managing stress but still have abdominal problem.

DNB (PSYCHIATRY), DPM, MBBS,
Psychiatrist, Gurgaon
Sir I am suffering from digestion problem. This problem starts when I am suffering from depression. But now I do all,...
Stress and anxiety are reactions to a situation and not a situation in itself. Gastric problems are often related to underlying anxiety which you may not be able to manage adequately by yourself. It's better to take psychiatric help so that root cause can be evaluated.

Boring of life, anxiety, depression, not interest any thing, nervousness, fairness etc give me natural solution.

BAMS, MD Ayurveda
Sexologist, Lonavala
Boring of life, anxiety, depression, not interest any thing, nervousness, fairness etc give me natural solution.
Ashwagandha is used for anxiety trouble sleeping insomnia backache anti depressant stress its an ancient herb which is very powerful in the following problems you can have ashwagandha churna with milk twice a day
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Hello Dr, I am 45 years old (male) I have been drinking for last 26 years and addicted to it some times I have not consumed for more than a month and after few days again started using it is their any chances for me to quiet this habit. Kindly suggest me. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must understand the difference between alcohol addiction and abuse. You can definitely quit alcohol in one go. Just stop it and swear not to drink again. Engage yourself in games and other engaging activities during evenings or when you feel the urge. Just a week, your habit should change. There are many other methods, which you can see through internet. The best method is what I suggested. Please try it without fail. Take care.
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I am a boy of 18 years old and I am really very tensed due to which I am not able to sleep properly. It has affected my daily routine of studies and sports. What can I do to get relieved?

MBA (Healthcare), JRNA, MBBS
General Physician,
I am a boy of 18 years old and I am really very tensed due to which I am not able to sleep properly. It has affected ...
Drink lot if water go movie, for shopping n enjoy the full day, get tired enough! tk deep sleep and starts new day with new life!
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