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Dr. Naajin

MBBS

Psychiatrist, Mumbai

500 at clinic
Dr. Naajin MBBS Psychiatrist, Mumbai
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Naajin
Dr. Naajin is a trusted Psychiatrist in Mumbai, Mumbai. He has completed MBBS . He is currently associated with Hamzah Multispeciality Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Naajin on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1st & 2nd Floor Nilkanth Apartment, Masacha Pada, Kashigoan, Kashimira-Mira Road,Landmark: Near Western Park, MumbaiMumbai Get Directions
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1st & 2nd Floor Nilkanth Apartment, Masacha Pada, Kashigoan, Kashimira-Mira Road,Landmark: Near Western Park.Mumbai Get Directions
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My son aged 5.10 years behavioral problem is there in school and home we started ayurvedic medications so wanted to know.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Yes. You. Take ayurvedic treatment like shirodhara. For that. And ayurvedic medicines. Your problem will be solved.
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How to improve memory power and concentration? I'm forgetting what I'm studying so what should I do even I'm forgetting by doing lot of times revision give me best solution which I can't forget what I study?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. At your age, memory problems like amnesia, dementia etc are not possible. Don't worry. Your brain cells are never destroyed throughout life. That means no data is lost. That also means forgetting do not happen unless in the case of injury. I suggest educational counselling online. Take care.
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I am 20 year old man and I have problem of negative thinking. Always when I think about any situation or any condition I am too much negative about that matter and I want to change this thinking and I want to be think positively always please suggest me some best solution for this. What should I do?

Masters in Clinical Psychology
Psychologist, Lucknow
I am 20 year old man and I have problem of negative thinking. Always when I think about any situation or any conditio...
Hi, Negative thinking can be a habit of mind. Thoughts sink in and linger there until you take action to get rid of them. When you first start thinking negatively, it can be tempting to try and force those thoughts out of your head. You try as hard as possible to stop thinking about them and push them out. But this approach often backfires. Resisting those negative thoughts can actually reinforce that thinking pattern and just make things worse. The more you try not to think about something, the more you actually end up thinking about it. To get rid of negative thinking, you need to try a different approach – something that will clear your mind of those negative thoughts once and for all. Here are seven ways to clear your mind of negative thinking. 1. Change your body language Take a moment to observe your body language. Are you slouching with a closed stance? Are you frowning? If you are, you’re more likely to think negatively. Bad body language can lower your self-image and lead to a lack of confidence. In that emotional state, it’s only natural to start having bad thoughts. Sit up straight in a confident manner. Open your stance and smile more. Fix your body language and you’ll feel a lot better. It might be just what you need to clear those negative thoughts. 2. Talk it out Sometimes negative thinking occurs because you have issues or emotions you need to get out. It’s not good to keep things to yourself. If you have something that needs to be addressed, you should talk through them with someone. Putting things into words gives your thoughts shape and form. That can help you put things into perspective so you can deal with them at the root of the problem. 3. Spend one minute calming your mind of all thought When your mind is running a mile a minute, it can be hard to keep up. With everything racing around your head, it can be hard to control the thoughts going on inside – especially the negative ones. Slow things down. One minute of calming is often all it takes. It’s kind of like meditation – you’re emptying your mind. Think of it as a reboot. Once it’s empty, you can fill it with something a little more positive. 4. Change the tone of your thoughts Sometimes negative thinking is the result of poor perspective. Take a look at the point of view you take on the things going on around you. For example, instead of thinking, “I’m going through a difficult time and I’m having trouble,” think “I’m facing some challenges, but I’m working on finding solutions.” You’re basically saying the same thing, except the second way has a more positive spin to it. But sometimes that little tonal shift can make a huge difference to your thinking patterns. 5. Be creative When negative thoughts come, it can pay to spend some time creatively. Find a creative outlet for your thoughts. Write things out. Draw or paintsomething – even if you have to use a crayon. As long as you’re using your creativity to get your negativity out, it can work. Exploring your emotions through creativity acts like auto-therapy and can elevate your mood. Creativity can feel like a release. When you put your emotions through an art form, you get them out of your system and clear them out. 6. Take a walk Because thoughts arise in the mind, it’s easy to assume that’s where they’re formed. Well, that’s only partly true. Sometimes our thoughts are a product of our environment. For example, if you surrounded yourself with negative people and negative imagery, you’d probably start to think negatively in turn. Stepping away from a negative environment can help immensely. Take a walk alone away from your usual atmosphere. Head somewhere uplifting like a park or museum. Time spent distancing yourself from those negative influences can bring you great peace of mind. 7. Start listing out what you’re grateful for Have you forgotten all the good things you have going for you? Sometimes in the daily grind, we lose focus on all the ways things that are going right in our lives. If that’s you, then you need to re-train your mind to focus on all the good happening around you instead of the bad. List off everything you’re grateful for no matter how small they seem to be. Don’t take anything for granted anymore. Sometimes the good things in our lives are right in front of our faces and we still fail to see them. Stop being blind to the positive things you already have going for you. Consult for therapy.
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I always feel so much nervousness and I go to the washroom many times a day and my body weight is not ideal.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I always feel so much nervousness and  I go to the washroom many times a day and my body weight is not ideal.
Start taking cosmos 200 2 doses in a day for 2 weeks and then revert me back with follow-up after that.
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I have stammering problem from class 3 onwards and I me and parents had consulted many doctors but still now I am not getting well from my stammering problem. Soo please help me.

MD - Psychiatry
Psychiatrist, Chennai
Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a psychiatrist evaluation.
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Is Nuhenz is antidepressants. Is Nuhenz harmless. Can we take it for a month without any Doctor's prescription.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Is Nuhenz is antidepressants. Is Nuhenz harmless. Can we take it for a month without any Doctor's prescription.
Dear lybrate user. Nuhenz Tablet is prescribed for the treatment of low hemoglobin, loss of sensation along with several other problems. Nuhenz is not an anti-depressant. Never take any medicines without a doctors prescription. Take care.
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What is the best medicine for Psychosis? I am taking half tablet of Sizodon Forte.

DHMS (Hons.)
Homeopath, Patna
What is the best medicine for Psychosis? I am taking half tablet of Sizodon Forte.
Hello,lybrate user, I being a homoeopath can suggest some medication in homoeopathy,only Tk,homoeo medicine/ @ five phos 6x-4 tbs,thrice a day. Go for meditation to reduce your stress and to nourish your brain to calm your nerve. Tk,plenty of water to hydrate your body and to regulate your metabolism. Avoid,nicotine ,alcohol,pizza,burger. Tk care.
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I am 24 years old and have severe joint pains in my body, pain in the fingers and knees is the most, have tried certain exercises but not much of result have been obtained, kindly guide and suggest for better. Thank yu.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am 24 years old and have severe joint pains in my body, pain in the fingers and knees is the most, have tried certa...
concentrate on diets rich in calcium, magnesium and vitamin-d or a supplement with this combination. have iron rich food and fruits. do simple exercises in the morning.
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Hi. I've been suffering from Obsessive Compulsive Disorder for the last 11 months and. I was diagnosed about this an year back and I've been put on fluoxetine (Prodep or Prozac). But I'm not feeling that great on the medication and I've put on nearly 7-8 of weight and I don't feeling like doing on the medication. I came across Ayurvedic herbs like Ashwagandha and Brahmi for OCD. I wanted to know about dosage of Brahmi and Ashwagandha for OCD and as well as if they're affective as the current medication. Kindly help.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, You should address your question to an Ayurveda doctor. Otherwise because of the word 'OCD' it comes to me, a psychiatrist. Our way of OCD management is to prescribe Fluoxetine kind of medication at higher dose for many months, may be years. These medicines do not cause weight gain. Check out other causes of weight gain in your case. We may add a psychotherapy to it, if necessary. I may take you up for cognitive therapy at your thinking level, with ERP (exposure and response prevention). I have no knowledge about Brahmi and Ashwagandha.
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I am consuming 5 cigeratte in a day is it good for my health ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
Even one cigarette smoking is injurious to your health and your family health. Quit smoking and enjoy life
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I am 17 year opd guy I am going through depression these days having pain in my head eyes. For about 4 months. Please tell me something about these.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 17 year opd guy I am going through depression these days having pain in my head eyes. For about 4 months. Please...
Dear user, welcome to lybrate-user. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. Please consult a psychologist online or in person for advise counseling and therapy. Take care.
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I tried all to convert my mind but my thoughts are running same there is no change I am feeling very depressed I am 19 years old what should I do to overcome from depression I consulted psychiatrist also. My thoughts like I don't want to see or talk to anyone I am acting like I am happy but inside I am struggling this has been from 1 month why I am so week this is not first time for me 4 years back I have attempted suicide now my thoughts are running same.

psychologist
Psychologist, Delhi
I tried all to convert my mind but my thoughts are running same there is no change I am feeling very depressed I am 1...
Dear lybrate-user you need to consult any professional as soon as possible, medicines along with counselling can help. Life is very precious we get only 1 life so enjoy as much as you can there are many colours in life ,only the difference lies in our approach just think about patient who is suffering from cancer at last stage that patient will desperately want to live as much as he/she can ,i know by only saying its really difficult to manage ,but you have to divert your mind, try to make yourself busy as much as you can so that no other type of thoughts come. And if still thought comes then write it on paper and also write that you will think on this topic at some other time mention the time and say to yourself that at now I am suppose to do some other work ,you can take the help of counsellor regarding this. If you need my help you can contact me. Make some new friends, try to chat on fb ,but anyhow you have to make yourself busy, increase social activities, you can do anulom vilom yoga and some deep breathing exercise, join any hobby class, listen loud music as it will interfere with your thought, you can make some plan with friends, make any good friend so that by sharing you will feel good. Take care.
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I have a body pain last two days, now a days body going too week, give me an health tips to maintain d body correctly.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I have a body pain last two days, now a days body going too week, give me an health tips to maintain d body correctly.
Good Morning ~ Body pain can be due to a lot of reasons. I believe that you need to tell me more regarding your problem of body pain other than the fact that you have it for the last two days. Also what do you mean by body going weak? It may be well to consult with a local doctor. Viral fever can cause you to have body pain that lasts for 2-3 days and gradually gets better and you need no medications for the same. If you are having problems other than viral fever you probably need medical attention. A thorough evaluation and management of problems is called for in that case.
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Hello, I am vedika 18 years. I just want to improve my concentration and sitting capacity to study. I usually study for 1 to 2 hrs. After that I get bored then I just keeps my books away so please suggest something. That increase my concentration.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
Hi , Do'nt worry short term intervals are good for your studies. For improving your concentration at first you have to eliminate all the distractions from your study room. Try to take one task at a time. Our attention is limited, when you try to do several things at one time, then you necessarily have to divide your attention. Try to focus on the task at hand, if you are reading a book ask yourself how would you summarize it, and then try to recall it. Meditation is also helpful for improving your concentration. Thanks.
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I have a flight coming up. Since yesterday I do not sleep well or any. Also I have panic attacks and anxiety because I'm in another country and the medical services are not good here. I think if something big happens to me here, I will die. I have a lot sintomas. I have to go back to US to get help. But I have to fly. I'm scare that I will have a panic in the middle of that flight. Please help.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
I have a flight coming up. Since yesterday I do not sleep well or any. Also I have panic attacks and anxiety because ...
You are suffering from anxiety disorder and Flight Phobia. You also know that this kind of fear is mostly irrational, it is a fear of escape from the flight if something unwanted events happens. millions of people are travelling by flight daily. Flight is one of the most safest mode of transport in comparison to other transport. There are more accidents on ground than on the air. So nothing to scared. During flight close your eyes, take deep and long breathe. Try to relax on board by hearing some relaxation music. Hope everything will be okay....Have a safe journey... Thanks.
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I smoke everyday. Not many but like 2-3 ciggs a day. I want to quit now! But it's been very difficult:(Any help?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take sauna bath for 5 days. This is because it helps to release the nicotine along with the perspiration that happens during taking it. So the craving for smoking is reduced. Later, inform after 2 weeks the changes.
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My income is about 13000-15000 rs per month. I live with my parents. Should I marry or not? I am very confused and depressed. Please suggest me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My income is about 13000-15000 rs per month. I live with my parents. Should I marry or not? I am very confused and de...
Even 5000 earning also marrying and they have children also. Here money is not criteria. How to live it is based on your taste. If you have capacity to adjust the things. If you do not like adjust small problems. Then wait do hard work for better salary. There is no rule in society for marriage you need to earn this much. It is totally personal interest. As per interest you go. There is chance to earn much more. Or go for present requirement. Best of luck.
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Is cardamom good for anxiety? How long we should take cardamom powder for cure the anxiety.

BHMS
Homeopath, Faridabad
Is cardamom good for anxiety? How long we should take cardamom powder for cure the anxiety.
Hello, cardamom is good for helping with depression and anxiety plus it helps with stress. Cardamom can be added to coffee, tea, chai tea, cold drinks, soups, curries, lentils, beans, meats, fish, poultry, sweets of all kinds including rice puddings, cakes, breads, candies, and many wonderful foods. And cardamom is one of the main spices used in garam masala seasoning. Thanks.
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Medical help to stop smoking and taking alcohol ?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, Medical help is helping yourself to undergo de-addiction therapy which includes medicines and other therapies, usually in a rehabilitation center. You will have to get admitted there for a month or so at least. Psychotherapy methods work. You may ask a direct question to me. Take care.
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Nowadays I am loosing memory I can't believe how is this possible please help me doctors anyhow I can't tolerate this because of I am in loss now.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You cannot lose your memory at this age but because of your age your hormones may be still settling down. It normally takes two years depending when all this started. You can do nothing about it now but just bide the time and be responsible. At your age there may be a lot of distractions going on that may be the cause of the problem. Even so there are some things to do that will alleviate the situation, if you followed them meticulously. If you are under some stress, there will be difficulty remembering. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every night. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
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