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Dr. Naajin

MBBS

Psychiatrist, Mumbai

500 at clinic
Dr. Naajin MBBS Psychiatrist, Mumbai
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Naajin
Dr. Naajin is a trusted Psychiatrist in Mumbai, Mumbai. He has completed MBBS . He is currently associated with Hamzah Multispeciality Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Naajin on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hamzah Multispeciality Hospital

1st & 2nd Floor Nilkanth Apartment, Masacha Pada, Kashigoan, Kashimira-Mira Road,Landmark: Near Western Park, MumbaiMumbai Get Directions
500 at clinic
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Hamzah Multispeciality Hospital

1st & 2nd Floor Nilkanth Apartment, Masacha Pada, Kashigoan, Kashimira-Mira Road,Landmark: Near Western Park.Mumbai Get Directions
500 at clinic
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Sir my father is being suffered from depression since 2009. He is taking some medicine continuously prescribed by doctor. He is taking following medicine - Vilarest40, Dilpra OD 250, bt he is not getting much relief.

MD, MBBS
Psychiatrist, Delhi
Sir my father is being suffered from depression since 2009. He is taking some medicine continuously prescribed by doc...
If he has been taking the same dosage for so many years without any modifications made in it then that may be the reason of him not getting better. Because dosage needs to be adjusted from time to time on the basis of how he feels.
2 people found this helpful
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Today I have smoked around 6 cuggretes and I m sure that I am leaving it from tomorrow. Want to ask a simple question that can my health become as a normal person having. If yes than how much time it will take. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Nirav. You are an youngster. Your body will start the repair process the moment you quit smoking smoking. Body takes 6 months to one year to completely repair. Take care.
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Sir im studying mbbs I work to hard to secure marks my frnds with less time getting good results im not bothering about others but What is lagging in me how to improve my memory, concentration levels and iq levels is there any medicine like that or any brain exercise like that please suggest me sir.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful Your brain is like a muscle. You need to exercise it regularly. The exciting thing is that you don’t have to be a millionaire to increase your brain capacity. All you need to do is invest a little time to regularly train your brain. So what can you do? Here are 10 simple ways you can increase your brain power and improve your intelligence! 1. Do something new When you experience something ‘new’ you actually ‘stimulate’ your brain! Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain is to do something new. This creates new neural pathways, increasing your intelligence. You could take a new route to work, try a new recipe for dinner, or even a new form of exercise – mix it up! 2. Exercise regularly It’s been proven that regular exercise helps to increase brain function and enhances neurogenesis. This means that every time you exercise you are creating new brain cells! Get off the couch and get moving! Your brain will thank you for it :) 3. Train your memory How often do you hear people say “I wish I had a better memory!’ Yet no-one does anything about this! If you discipline yourself to memorise phone numbers and other important numbers (passport, credit card, insurance, driving license) you will start to see a marked improvement in your memory 4. Be curious Instead of taking everything at face value, get into the habit of questioning everyday things/products, services that you come into contact with. By being ‘curious’ and questioning everything, you force your brain to innovate & create new ideas. Curiosity may have killed that cat, more importantly it created super important things like electricity and computers! 5. Think positive Stress & anxiety kill existing brain neurons and also stop new neurons from being created. Research has shown that positive thinking, especially in the future tense, speeds up the creation of cells and dramatically reduces stress & anxiety. Try and get a handle on negative thoughts and make an effort to replace them with positive ones. 6. Eat healthy Our diets have a HUGE impact on brain function. Our brains consume over 20% of all nutrients & oxygen that we consume – so remember to feed your brain with the good stuff! (i.e. fresh fruit and veg & plenty of OMEGA 3 oils found in oily fish) 7. Read a book Reading relieves tension & stress (brain-cell killers) because it’s a form of escapism. Research has also shown that using your imagination is a great way to train your brain because you force your mind to ‘picture’ what you are imagining. Reading is a great way to trigger your imagination! 8. Get enough sleep Sleep is like a mini detox for the brain. This is when your body regenerates cells and removes all the toxins that have built up during the day. Get to bed between the hours of 9pm and midnight to benefit from the most effective hours of sleep! 9. Ditch the GPS Gone are the days of map reading! Sat Nav may have made our lives easier, it has also made our brains lazier and less efficient at the same time! Go back to the old school and use a map to navigate every now and then (this exercises the part of your brain responsible for understanding spatial relationships). 10. Ban the calculator Remember back at school when we were taught to use our brains to do simple sums like times tables?! It’s incredible how we now rely on devices like smart-phones and laptops to calculate really simple equations. Resist the urge to work things out using an external device – and use the device you were born with – your brain!
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Feeling depressed after losing somebody close to you is very normal. You xan definitely get out of it very soon as time passes. You should try to make new friends, go out with your loved ones, talk to your friends and close relative about your feelings. Indulge in any physical activity such as tennis, swimming, cycling or any kind of sports. Do yoga and meditation regularly. Walk for 30 minutes everyday. You can start. Saaraswatarishta kadha 2spoons twice orally with equal quantity of warm. Capsule tagar 2-2 for three months. Mix following powder and take 2spoons three times a day with milk for 3 months. Bhringraj+ brahmi+ jatamansi +ashwagandha.
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My left hand finger tips turns red with pain. What is the reason. Is any test required?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Get yourself examined by a qualified physician nearby or consult me. There are many things with these symptoms.
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Sometimes I feel restless not for smoking but for everything. I am experiencing a lot of mood fluctuations. Is it because I smoke and drink a lot? what can I do to avoid the craving for smoke?

BAMS
General Physician, Delhi
Just change your tooth paste emoform r, along with your tooth brush. It is foamless paste & it will clear your taste glands that make you stimulate to smoke & drink, just try & see the difference, it works medicines will be prescribed if you are interested. Report the performance by clicking on private. I wish you speedy recovery.
2 people found this helpful
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I'm suffering from hypertension anxiety so tell me what should I do my bd always high.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm suffering from hypertension anxiety so tell me what should I do my bd always high.
You have to take medication for hyper tension and anxiety relieving medicines also . Meditation and yoga are excellent self medication but along with other drugs
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How can I increase my memory? I forgot things after some time. Please suggest me.

BHMS
Homeopath, Faridabad
-Meditate for at least 15 to 30 minutes each day physically changes your brain, making you less anxious, and more rational and empathetic. -Besides increasing your physical strength and flexibility, yoga changes your brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i. E. Sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply. Medication: Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily.
4 people found this helpful
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My exams r coming closer, so what should I do to increase my concentration level?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your age may be a factor because you are going through the fag end of your adolescence. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
2 people found this helpful
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Now a days I cant control on my mood anger and irritation are common getting irritate in small matter and angry like no tomorrow having negative thinking.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You seem to be suffering from severe depression, kindly consult a psychiatrist there are medicines and counselling for your problem.
1 person found this helpful
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I have thyroid. I feel like I'm losing my memory a lot bcoz of it. I am taking required medication but still I feel very worried about this memory issue. Please suggest me a way out.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Hi, I can understand your worries. Take medicines as directed. Along with this you must do some physical exercise. Brisk walking is the best exercise but put the sport shoes on. Also have some proper healthy diet. To enhance memory 3r's are important i. E. Review, repeat and revise. If you are preparing for some exam then visualise topics. Record your answers and play them again and again. You might discover your own techniques also. Mnemonics may also help.
3 people found this helpful
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I am 29 years old and i am very much addicted to alcohol and recently I managed to stop taking alcohol. So I want to know how can I reduce/detoxify alcohol. From my body.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Alcohol is a very potent substance affecting the brain. Initially a person like the effect and he continues to abuse substance. Later on due to strong craving and withdrawal discomfort he fails to maintain abstinence for long and relapses again. It is good that you have decided to change. But leaving alcohol suddenly particularly at home is dangerous due to serious life-threatening withdrawal effects. Hence I advise you to consult a psychiatrist/de-addiction centre for professional help.
1 person found this helpful
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I am 46 old male and suffering from anxiety and gettingworried for every thing. Life came miserable. Pls advice me what to do.

MD - Homeopathy, BHMS
Homeopath, Lucknow
I am 46 old male and suffering from anxiety and gettingworried for every thing. Life came miserable. Pls advice me wh...
Dear lybrate-user, first you change your thoughts towards life, its fantastic, do not be worried. If being worry solve your problem then its good being worried. Be always positive in every situation. Do meditation about 1 hour in a day. Do some yoga and exercise. Read inspirational thougts and books. If your problem is persisting then inform me thanks.
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Sometime I forget the matter while speaking what should I do to overcome with it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. At your age, Memory problems like amnesia, dementia etc are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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Sir I m suffering from fever since two days. My whole body is getting too much pain. Please suggest me.

MBBS, MD - Community Medicine
General Physician, Jaipur
Sir I m suffering from fever since two days. My whole body is getting too much pain. Please suggest me.
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. But short term fever is most likely viral fever. Therefore, follow the advice and consult doctor with detail symptoms. 1. Take rest for 1-2 days. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. This is season of dengue, therefore, if you have high grade fever, and body ache, then have Platlet Count from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”
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Sir I am jayanta. I have been suffering a fever since last two week. My mind is totally hang. Every day some depression comes in my mind. Please help your.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I am jayanta. I have been suffering a fever since last two week. My mind is totally hang. Every day some depressi...
Fever- take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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I feel like in the middle of nowhere. I could not get into a reputed engg college because I got less marks than the cut off score. My parents always taunt of my decisions I have taken in my past resulting today's unhappiness. I feel suffocated with aspirations and desires of my parents. Feeling I am good for nothing!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I feel like in the middle of nowhere. I could not get into a reputed engg college because I got less marks than the c...
Dear , you don't have to worry much. You are not alone. Many students of your age are like you. There is reason. Youngsters are not guided properly by their parents, teacher or elders. Youngsters are also not mature enough to select a career option. You should approach a career guide or counselor and your problem could be solved. You may ask a detailed private question to me and I will help you. Take care.
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Can learning disability be improved and also concentration and memory can improve by homeopathy. My son diagnosed having fragile egg syndrome.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir just read carefully for your child. You have come here to get well. We are here to select the possible medicine for u. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, we must know all the details of your sickness. We must also understand all the features that belong to you as an individual. This includes your reactions to various factors, your past and family history and your mental make up. This information enables us to select the remedy that removes your sickness. The medicine also makes you well as a whole person. In order find all about you, we shall be asking you many questions. Each one of these questions has a definite meaning and significance for us. There is not a single question that is useless. Even something that you may think is not connected with your trouble, may be the most important factor in deciding the correct homoeopathic medicine. That is why you must be free and frank and give us the fullest possible information on each point. Please read each question carefully, think, and if necessary, consult someone close to you and then answer completely. Do not keep anything back. Remember, whatever you tell us will remain absolutely confidential. This questionnaire has 8 parts: 1. About your past illnesses. Please take time to answer this part with the help of your family members before coming to us. 2. History of your present illness. 3. About all the parts of your body. 4. Deals with the factors that affect your health. Please think carefully about each of the factors mentioned and write what specific effects they have on you. 5. About your mental state and your emotional nature. Please write in this part about your situation in life and about all the things that are bothering you. Be totally frank and open. 6. About your sleep and dreams. 7. For children or how you were as a child. 8. In this part you are given instructions on how to report each of your complaints. Read the instructions first. Then make a list of your complaints and describe each of them according to the instructions. It is also said that a case well taken is a case half cured.
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