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Dr. N S Vahia

Psychologist, Mumbai

1500 at clinic
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Dr. N S Vahia Psychologist, Mumbai
1500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. N S Vahia
Dr. N S Vahia is a popular Psychologist in Sion, Mumbai. You can meet Dr. N S Vahia personally at VN Vahiya in Sion, Mumbai. Book an appointment online with Dr. N S Vahia and consult privately on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 41 years of experience on Lybrate.com. You can find Psychologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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VN Vahiya

4th Flr Wilkis Mension 261- D N Road.Opera House Landamrakj:- Near Khadi Bhandar Fort , MumbaiMumbai Get Directions
1500 at clinic
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from bangalore. I am32 yrs house wife. My fist delivery was at 20 yrs old. 2nd baby is at 32 years. After my first delivery I have heard about a news that a mother killed her baby by dipping him in washing machine water. After hearing that news I got choked. It was in my mind for a week. Latter on I had a fear that I will also do the same sin. But actually I don't feel to do the same at any cost. But I have a doubt whether I do it or not? it was disturbing my mind around six months. Latter it gone out of my mind. Now after my second delivery the same thought is disturbing me whether I harm r pain my baby? is it a mental disease? do I need to take any medicine?

M.Sc - Psychology
Psychologist, Chandigarh
from bangalore. I am32 yrs  house wife. My fist delivery was at 20 yrs old. 2nd baby is at 32 years. After my first d...
Hi, I understand it must cause you much distress that a thought of harming your own child came to you. However, understand that a thought is just a thought and does not translate into action. Just by thinking something you cannot make anything happen. Thoughts come and go, some of them can be weird. It does not necessarily mean that you have a mental disorder. But if you feel you are spending too much time on such thoughts and struggling with them, then consider going to a psychologist. You will be able to learn tools and techniques that will greatly improve your well-being, and you will be able to live a much happier life. From your description it does not seem like you need any medicine though I would definitely recommend psychotherapy. All the best!

I have lost my appetite after close friend passed away. I am in serious depression. Give me some tips so I could cope up with this.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I have lost my appetite after close friend passed away. I am in serious depression. Give me some tips so I could cope...
What you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. When you are greaving, your mind is continuously engaged in sad and disturbing thoughts and feeling of loss and perhaps guilt. When sadness over powers you it is difficult to feel any other feelings. Even feeling happy makes you feel guilty and uneasy. Slow but effective way to over cone sadness is to engage yourself in some neutral activities such as cleaning. Walking or readjng a light book. Once you try that for few days you may be ready for following things. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud. How wonderful! and engage your mind remembering some good qualities and good times you spent with the person you are missing. 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. If you are not feeling any change over next 2 weeks or if you lack motivation to initiate and maintain above activities feel free contact me and we could work together for few weeks to months to reverse your cycle and help you appreciate what you have. Hope this helps wishing you very best.
3 people found this helpful
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Medical History- Abused codeine- 400 mg, alcohol, Marijuana, nicotine in combination for around 4 years, sought psychiatric help but to no avail, now on alprazolam- 4 mg a day for around 2 months, it helped a lot, now completely off of codeine and seeming no problems with other mentioned drugs but want to get off alprazolam as well as the anxiety.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Look you have abused many substances known to produce dependence. If you have anxiety do not self medicate by these drugs as these may harm you, better take professional advise from a psychiatrist for deaddiction and control of your anxiety symptoms.
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I get up early morning with an head ache. As soon as I open my eyes I hear the same words from parents. Go for walk. I know that's good. I do go sometimes. But they keep saying me I go or not. They repeat the same thing again. I just started talking very less on this. Not able to handle this. I don't talk much. Very day the same words same problems repeated stuffs break my head. Kindly tell me something that I can lead a good n happy life. I don't find happiness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I get up early morning with an head ache. As soon as I open my eyes I hear the same words from parents. Go for walk. ...
Dear user. You can always request your parents not to force you for a morning walk. A request could solve such a problem. Alternatively you can go for a walk in the evening which could convince them. I suggest online counseling. Take care.
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I am so rude to everyone. I don't know how to overcome on my anger. Ever little thing irritate me a lot. I so irritating. And I don't know how to respect others. I think they don't understand me or love me and no-one is mine. That's why I don't like to talk to anyone. I don't know what to do. Sometime I try to understand them but they starts taunting me. I don't know how to overcome on my anger.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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Pagal ho rha hu bas sochte rhta hu aur nind ni aati ha. Ganja pine se.Please tell.

MBBS
General Physician, Cuttack
Pagal ho rha hu bas sochte rhta hu aur nind ni aati ha. Ganja pine se.Please tell.
You need a psychiatric examination. Consult psychiatrist/psychological counselor for advice and treatment.
3 people found this helpful
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I always a fear of die. I think it's like anxiety suffering from 1 year. Always I feel my heart will stop beating and I will die.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I always a fear of die. I think it's like anxiety suffering from 1 year. Always I feel my heart will stop beating and...
You have a problem with extreme fear and I suspect that it has its origins somewhere in childhood. You will need to meet a counselor and work on this fear and your emotions in general. It will definitely help for you to start vigorous aerobic exercise immediately. Exercise will make your heart grow larger and an enlarged heart will pump blood more efficiently and with fewer beats to reach all parts of your body. Any species with a slower heart beat live longer. Besides, everytime you are afraid to this extent, your body will release the stress hormone, cortisol, and make your body gear up for emergency many times unnecessarily. Please meet with a counselor and take charge of your emotions quickly. You are young and the chances of resolving this soon are good if you cooperate.
16 people found this helpful
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Hello doctor, I'm feeling depressed & stressed out & I don't feel like mingling in social gatherings, not phobic. Its actually that people don't shy away talking bad about me, in front of me as of which I get hurt. Whatever I do, they find only faults in me & appreciation is far-off the edge. I feel like I'm in some sort of prison. I can't even escape or avoid them. Can you suggest what I must do?

Ph. D - Psychology
Psychologist, Delhi
Hello doctor, I'm feeling depressed & stressed out & I don't feel like mingling in social gatherings, not phobic. Its...
Hello Lybrate-user, Don't let others views and opinions about you change the way YOU Think About Yourself. You have to view yourself in a positive light in order to grow or change for the better. Take up an activity you enjoy or exercise, you could play a sport you love or dance. Surround yourself with people who support and encourage you, keep yourself happy. If you still face self-esteem issues and issues concerning with others, seek out for a counselor. You can book an appointment with us and we'll try to help you to the best of our abilities. Along with visiting us at our clinic, we also provide online as well as telephonic counseling sessions.
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Hi, I was an occasional drinker. However off late my drinking has increased and now I drink almost everyday. Eventhough my intake is something like 2 beers at most a day, I have it almost every day. I would like to restrict this habit and be a social drinker. How can I prevent myself from being a full blown alcoholic and control this urge for alcohol.

FECSM ( spain), Fellow of European Society of Sexual Medicine., School of Sexual Medicine, DPM, MBBS
Sexologist, Pune
Hello, this daily drinking habit will lead to dependency. Not sure since hoe long you are having alcohol on daily basis. Find out the triggering factor for alcohol consumption and try to solve it. Do you get craving for alcohol? if you have withdrawal symptoms I would advice you to meet nearby psychiatrist and get treated. You can have dinner before your usual time of drinking which would reduce your craving. Avoid going out with bad company. Spend quality time with family. Try to wake up early morning and practice yoga, breathing exercise, jogging, meditation etc which will keep you motivated. Start taking b complex tablets.
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