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Dr. N.M Singhi

Gynaecologist, Mumbai

600 at clinic
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Dr. N.M Singhi Gynaecologist, Mumbai
600 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. N.M Singhi
Dr. N.M Singhi is a popular Gynaecologist in Dadar West, Mumbai. You can consult Dr. N.M Singhi at Shushrusha Hospital in Dadar West, Mumbai. Save your time and book an appointment online with Dr. N.M Singhi on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shushrusha Hospital

Street No 698-B, Ranade Road, Dadar West, Landmark : Nera Shivaji Park, MumbaiMumbai Get Directions
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Beat The Heat - 5 Foods That Help You Keep Cool!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Beat The Heat - 5 Foods That Help You Keep Cool!

As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling foods are what you should have as they help to cool heat and cleanse toxins from the body.

Here are some of the foods that help cool down your body naturally:

  1. Cucumber: Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that help keep the body hydrated. Keeping your body cool during hot days is vital to your health as it can help prevent a number of complications such as heat strokes and dehydration. Munching on cucumber slices and hummus is a good way to beat the heat and stay cool.
  2. Watermelon: This quintessential beach fruit is yet another one which would help you beat the heat. This seasonal fruit acts like an internal air-conditioner, and is rich in water, helping in reducing body heat to a large extent while keeping you hydrated.
  3. Peaches: Peaches are not only delicious but are very rich in vitamins A and C, which help in keeping your body cool. Besides, these vitamins also help in maintaining healthy skin and provide useful calories to the body.
  4. Citrus Fruits: Citrus fruits, including oranges, grapefruit, lemons and limes, are among the most cooling of all fruits. Aside from their delicious taste, citrus fruits can keep you healthy and looking younger. Citrus is also considered to be especially important in digestion as it helps aid in the breakdown of rich and fatty foods. Start every day with a tall glass of lemon water. This slightly acidic drink helps to cleanse your system and energize your body. 
  5. Pineapple: Along with banana, cucumber, and some other fruits, pineapple helps to make a healthy smoothie. These ingredients have cooling properties, which hydrate the body and help to clear the heat. Also, pineapple contains an enzyme called bromelain, which reduces inflammation in the body. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
3636 people found this helpful

I am 35 year lady I have delivered my baby on dec. 2014 but I have no periods now what would I do to start my regular periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear first of all check pregnancy by using preg. Color. Looks like hormonal disbalance. You may seek consultation in person/private.
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Precautions for diabetic patients during Ramzan fast

C.S.C, D.C.H, M.B.B.S
General Physician,
“Patients with type 1 diabetes should avoid fasting. However, those type 2 diabetes can fast,”
All diabetic patients who fast should be aware of certain facts if they fast during Ramzan, he further added.
All patients with diabetes should consult with their family physician regarding the Ramzan fast and learn the warning symptoms.
Type 2 diabetes will be controlled by diet and may require no special precautions.
Patients at risk of diabetes should avoid overeating to prevent post meal high blood pressure, after the predawn and/or sunset meal.
The exercise program for patients with diabetes on diet control should be modified to avoid lower blood sugar level. Exercise should be done 2 hours after the sunset meal.
Food restriction and dehydration may cause some cardiac risk in the elderly.
The choice of drugs in diabetes may require consultation with a doctor. Drugs that act by increasing the production of insulin are to be preferred. Some patients on metformin may fast safely with minimal complications. However, two-thirds of the total daily dose should be given just before the sunset meal and rest one-third before the predawn meal. Patients on pioglitazone may require no change in dose. Patients on sulfonylureas may require medical clearance before commencing fast.
Insulin dose also needs to be modified during the fast. Usually two doses of insulin, one before each meal, are sufficient.
If the blood sugar falls below 60, then the fast should be immediately broken.
Fast should also be broken if blood sugar rises to more than 300.
Patients should avoid fasting on sick days.
57 people found this helpful

I am 20 years old girl. I had ny period from 2jan to 5 jan. Then I did sex on 10th jan. I took unwanted 72 within next 3 hours. I got unusual period type but light bleeding on 16th jan. Can you please tell me the reason. Was it my periods?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old girl. I had ny period from 2jan to 5 jan. Then I did sex on 10th jan. I took unwanted 72 within nex...
The hormones in the pill sometimes cause bleeding. . Your normal period must start in normal time, or 2 4 day later.
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Hi Age 26, Day of cycle 10, follicular scan report is follicle left ovary size 2.6*2.5, ET: 1.2 cm and irregular endometrium. Is this report normal? Last month I have ovulated on 12 day, on which day I may ovulate this month. Is it possible to conceive this month.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Age 26, Day of cycle 10, follicular scan report is follicle left ovary size 2.6*2.5, ET: 1.2 cm and irregular endo...
Hello, this is not normal and endometrial thickness is more and the size of follicle is just about to ovulate.
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I am having stomach pain when my periods comes every month and also vomiting and lossmotion. Sometimes I feel so much tired without doing any work so please suggest me what should I do to get rid from these problems?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am having stomach pain when my periods comes every month and also vomiting and lossmotion.
Sometimes I feel so much...
Don't worry. These problems are due to extreme sensitivity to the hormonal changes during periods. You must have an exercise schedule on a daily basis. That will raise the pain threshold, so the pain during cycles will be more bearable. Excess salty foods, chips, acidic foods, colas, and fried foods can increase the sensitivity and should be avoided or minimised. Water intake should be increased. Use a hot water bottle during the cramps tightly against the lower stomach. Flaxseed oil, ginseng, fish oils are recommended since they are anti- inflammatory. But cost and availability are the concerns here. Stress can be managed with regular sleep, low fat diet and daily exercise (30 mins walking/jogging), swimming, cycling, badminton or tennis. If still there is no response, visit a doctor for check up and medicines.
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i am 43 years male want a baby, i am trying since last 1 year. i have 10 years son

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
One year is enough time. So, you and your wife should consult your gynaecologist to have some basic work up. There may be problem in the female or the male or the both. Even sometimes no problems may be found. But please remember, as you already have a son, your chance of having baby is quite good. And try to have regular physical relationship between 12-16 days of the menstrual period. All the best.
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My girlfriend and me have unprotected sex regularly 4 times on a single day .her period starts on 17-3-17 and we had sex on 1-04-17 .i had given her unwanted 72 after completing 4 time unprotected sex in single day. Is she will get pregnant. Help.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
My girlfriend and me have unprotected sex regularly 4 times on a single day .her period starts on 17-3-17 and we had ...
Hi Mostly these pills are effective so if you have done intercourse only on one day i. e. 1/4/17 and given tablets then she will not be pregnant. Don't worry.
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I am not getting periods this month it's already 5 days delayed. Pls tel me any medicine name so that I will get periods immediately.

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
I am not getting periods this month it's already 5 days delayed. Pls tel me any medicine name so that I will get peri...
Hi lybrate-user. 1. Menses gets affected by things like food ; stress ; emotional upset etc to start with. 2. If it so then you should await menses and you wil get your menses normally. 3. If any medication which interfers with menses can also delay it. 4. There is no immediate way to get your menses 5. Either you await menses for about 4-5 days if you think something is like mentioned in point 1.6. If not take tab primilut n one tab daily for 5 days and then stop. You wil get your menses 5-7 days aftet stoppi g the tablet. 7. If this is a recurrent condition get urself evaluated further. Thanks a lot.
8 people found this helpful
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My Friend had un protective sex with his girlfriend. He did not entered his penis in his girlfriend's vagina but accidentally some how his sperms fell on her vulva. What are the chances of her getting pregnant? What should he do if she got pregnant? All of this has happened 10 days ago.

MD. DGO.DSP
Gynaecologist, Mumbai
My Friend had un protective sex with his girlfriend. He did not entered his penis in his girlfriend's vagina but acci...
If pregant can take abortion pills from gyneac with 15 days if mossing period if period is missed donutine pregnacy days after 5 days.
2 people found this helpful
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Doctor said to drink 500 ml water. Why this much less water her creatine before dialysis is 6.8 after 3 dialysis 2.9 n prescribe her good diet plz.

MBBS, MD - Internal Medicine
Nephrologist, Noida
Doctor said to drink 500 ml water. Why this much less water her creatine before dialysis is 6.8 after 3 dialysis 2.9 ...
lybrate-user Water level to be less as she must be having excess of water in her or urine output would have decreased, much water in body cause swelling, pressure on heart or it goes in lung causing breathlessness.
13 people found this helpful
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I am 21 years old and I don't have a clear menstruation. Its been two months that I dint had my periods. Every year out of 12months I hardly have periods for like 4-5 months n it bleed only little like 3/4drops. Please help me to have a clear menstruation every month.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Oligomenorrhea is the term for by light or infrequent menstrual periods. It occurs in women of childbearing age. Some variation in menstruation is normal. A woman who regularly goes more than 35 days without menstruating may be diagnosed with oligomenorrhea. For the most part, a missed menstrual cycle or light flow does not pose a problem. However, sometimes it can point to polycystic ovary syndrome (pcos). This condition occurs as the result of a hormonal imbalance. Cysts develop on the ovaries and can affect menstrual cycles. Oligomenorrhea can occur in women who have diabetes or thyroid problems. It is also common in women with high levels of a protein called prolactin in their blood. Medications such as anti-psychotics and anti-epileptics also can decrease menstruation. See your doctor if you go more than 35 days without a period and are not on birth control medication. If your cycle suddenly changes, always contact your gynecologist.
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I had sex before 10 days. And now my period is not coming. So I wnt to am I pregnt.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had sex before 10 days. And now my period is not coming. So I wnt to am I pregnt.
You just go for urine pregnancy test as if your periods are regular, there is a strong possibility that you may be pregnant but it doesnot confirm this until confirmed by a urine pregnancy test.
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I'm 34 weeks pregnant with second baby, and first baby being 3 years old born in Aug 2013 via Cesarean due to fetal stress (as reports say). As per my gynae everything is going good. Im eager to know if I would need a Caesarian one a again or if I can go via Normal for the delivery. Till now the tests as urine, HB, ultrasound, sugar level etc all are normal. How is it decided? Can there be any complication due to the first Caesarian? I'm confused, please help. Thanks in advance.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I'm 34 weeks pregnant with second baby, and first baby being 3 years old born in Aug 2013 via Cesarean due to fetal s...
Dear Lybrate user, It is not possible to predict whether you will have normal delivery this time. Chances of repeat Caesarean section are high. One can determine chances for Normal delivery on examination at the time of labor pains. Most of the Obstetricians would opt for Caesarean section since it involves taking risk for Normal delivery in cases of previous Caesarean section.k
1 person found this helpful
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I Have miss my periods its almost 5 days late I had sex one week back and my test are positive I am affair of going to doctor help. Me with some pills to get my periods please.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
I Have miss my periods its almost 5 days late I had sex one week back and my test are positive I am affair of going t...
If your test is positive, you are pregnant and to terminate it you have to meet a gynaecologist, who will manage it accordingly. Don't take any medicines on your own.
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I am 28 years old female n I was reading about pregnancy symptoms n I can relate to most of them although m not sure because it's been 10 days only I guess. I want to ask that I have too much itching in my private area from 1 month, I think it's infection. Is there any problem, will it affect pregnancy? Also can I take folic acid tablets, I have 1 mg (morning and bed time)

Diploma in Diet and Nutrition, Msc., B.Sc. Biotechnology
Dietitian/Nutritionist, Mumbai
I am 28 years old female n I was reading about pregnancy symptoms n I can relate to most of them although m not sure ...
Hi lybrate-user, You can check with home pregnancy test. If it comes out negative wait for 1 more week and check again. For the itching thing please visit a good gyenecologist as we girls are more prone to infections.
1 person found this helpful
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I am a girl doing masturbating last 1 year but I do1 or 2 time in day and I am doing daily sir/madam can you tell me is this good for my health last some Days I notice I have backpain after the masturbate can you tell me can I stop this, is good or bad for health.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a girl doing masturbating last 1 year but I do1 or 2 time in day and I am doing daily sir/madam can you tell me ...
Masturbation carries no risk unless it is practiced in un-hygienic conditions. As you have pain after that you should get ultrasound done to find out wheather you r suffering from endometriosis or pid.
2 people found this helpful
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I have pcod disease after doing ultrasonography and I get very less amount of blood at the time of having periods I hardly need to use a pad. What should I do to have a regular periods ?

MBBS
Urologist, Kolkata
I have pcod disease after doing ultrasonography and I get very less amount of blood at the time of having periods I h...
My dear, pcos is a very complicated disease which affects not only your ovaries and your gynecological aspects, but it also affects other system in our body due to variety of hormonal changes. This needs a detailed discussion about your symptoms to give precise medication for control of this disease. Depending on you usg report there are variable modalities of treatment ranging from medical to microsurgical procedures. Reply back with details so that I can help you. Meanwhile, as a first step, try reducing your body weight through simple exercises, bcoz pcod induces obesity, and obesity in turn increases the risk of complications in pcod. So weight reduction is a simple and highly effective way to start controlling this condition.
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