Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. N M Pedgaonkar

Ayurveda, Mumbai

Dr. N M Pedgaonkar Ayurveda, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. N M Pedgaonkar
Dr. N M Pedgaonkar is a renowned Ayurveda in Mumbai, Mumbai. He is currently practising at Vaccination Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. N M Pedgaonkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
General Practioner Association

Location

Book Clinic Appointment

Road No 1, Landmark: opposite Milan Subway, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. N M Pedgaonkar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi! Every time I get my periods on 1st of the month. But now today is 1st I did not get my period yet. '3 days before of my period I and my boyfriend had unprotected sex, he did not released his sperm inside. So im little worried about this. Can anyone help me out of this?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi! Every time I get my periods on 1st of the month. But now today is 1st I did not get my period yet. '3 days before...
You may wait till 8th. If periods do not come, do urine pregnancy test. If negative, repeat it after another 7 days. If still negative, the chance of pregnancy is less and medicines can be taken to get the periods.
Submit FeedbackFeedback

I am 34 years old woman and I have a tremendous pain in my legs. They freely restless at night and when in the morning I wake up the ache badly. Also I am unable to stand for more than 15 minutes as they start aching a lot. Please help me. My husband is very sad because of this. I can't see him sad so I need to improve my health.

MBBS
General Physician, Cuttack
It could be due to a) peripheral neuropathy, muscle strain, dehydration, over exertion, b) compression of nerve as in lumbar stenosis, mineral deficiency (calcium, magnesium, potassium), c) medicine like diuretics as in hypertension, diabetes, liver, thyroid disease treatment 1. Take good nourishing diet with plenty of green leafy vegetables and, fruits 2. Drink plenty of water with electral/ors powder 3. Take multi vitamin supplement like one capsule of polybion daily 3. Massaging cramped muscle, take pain killer like one tablet of crocin advance sos after food up to a maximum of three tablets per day 4. Hot fomentation by heating pad, warm water bath 5. Stretching exercise etc 6. Take adequate rest, avoid over exertion and dehydration 7. Consult physician for further advice and treatment.
Submit FeedbackFeedback

I'm 22 year old male & i'm have continuous motion problem from last 5 months. I've consulted few doctors they say it is IBS but their medication isn't effective. Is there any solution to it using homeopathy?

BHMS
Homeopath, Solan
Hii, for proper homeopathic treatment you need to give full details about your complaint so that we are able to select the best remedy for your complaint. Other than you can take yellow tab homeopathic remedy 4 tabs twice aday.
1 person found this helpful
Submit FeedbackFeedback

I have a painting problem near my stomach on dh left side since 15 days what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a painting problem near my stomach on dh left side since 15 days what should I do?
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
Submit FeedbackFeedback

Hi I have back pain 2 years. Before 2 years I was carrying 40 kg weight that is my first heavy backpain its started.

spine, Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics
Orthopedist, Bilaspur
I would like you to share any reports etc. With me. If not then get an x-ray of ls spine ap and lat view and share it.
Submit FeedbackFeedback

How to Tackle Binge Eating

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to Tackle Binge Eating

To begin with, what is binge eating? Binge eating is a tenacious temptation in your brain that rears its head every time you are bored or overwhelmed. This temptation literally overpowers all other thought processes to make you reach out for food that you know you do not need. And then, guilt, disgust, frustration and heavy dieting starts! Sounds familiar? Well, you may just be a victim of binge eating. So what can you do about it? Plenty! Here's our list.

  • Emotional Hunger: Learn how to listen to your body. This is a way of bringing your mind and body in alignment by being aware and mindful. As soon as you feel a hunger pang, stop and think: is it emotional hunger or is it actually your snack or meal time? Once you learn to distinguish between the two, it is a matter of making a habit out of distracting yourself from emotional hunger by taking up a hobby or a pleasant activity that will also make your brain work in a different direction.
  • Focus on your Food: Usually, binge eating happens around unhealthy food that will give your taste buds a temporary kick. This kind of food is generally fatty, fried or sweet. So next time, focus on what you are eating. If you are eating a healthy, regular meal, then focus on the fact that you are doing something positive. This greatly defeats the cause of binge eating as you will chase the positive feeling rather than looking for temporary gratification which leads to more permanent guilt later.
  • Regular Meals: Eating your meals regularly at fixed times also dulls the temptation to binge. Regular meal times also set your biological clock and hunger ticking at the right times. If you avoid eating at meal times, then your mental hunger can get mixed up with a need for instant energy that your body requires due to a missed meal. This will make you reach out for unhealthy food in unhealthy portions.
  • Maintain a Food Diary: Keeping a food diary of everything you ate during the week and then going through it later will give you a lot of perspective on what you are doing wrong and how you can avoid the same.

Distancing yourself from wrong food and portions, and digging deeper into the emotions that trigger chronic binge eating may be answer you are looking for!

Related Tip: Oats - Why you should eat them?

4796 people found this helpful

How will I cure pimples using ayurvedic therapy within a short period? So please display your information as soon as possible.

BAMS
Ayurveda, Ambala
How will I cure pimples using ayurvedic therapy within a short period? So please display your information as soon as ...
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
1 person found this helpful
Submit FeedbackFeedback

I eat healthy food regularly. My age is 18 years and 5 months. I am very thin. And feel some weakness in body. I took many tonics as prescribed but did not change anything. What should I do.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I eat healthy food regularly.
My age is 18 years and 5 months.
I am very thin. And feel some weakness in body.
I took...
Tonics are not the only solution to gain weight. You also have to eat right and exercise right to gain weight and build up strength and stamina in the body. You need to gain muscles to gain weight. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk. Products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
2 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I am 45 years Diabetic since 12 yrs. Taking Gluconorm G2 and linctus 6 unit daily. Recently tested blood for 72 parameters under aarogya 20Y by Thyrocare. Maximum reports are normal. But following test results are not within normal range : HbA1c = 8.4 ABG = 194. HDL Cholesterol =29. LDL cholesterol =48. VLDL cholesterol =54.6 Triglycerides =273. Vitamin D (OH) =20.72. Alkaline Phosphate 151.6 Bilirubin Direct =.04. My BP. 120/80. Please prescribe /Advise me.

MBBS, PG Diploma in HIV Medicine
General Physician,
I am 45 years Diabetic since 12 yrs. Taking Gluconorm G2 and linctus 6 unit daily. Recently tested blood for 72 param...
Hello Mr. Lybrate-user. Only your hba1c average blood glucose, triglycerides and alp are not in range. Remaining all tests are almost normal and nothing to fear about. You need to start insulin as your hba1c is not in the limit. Actually maintaining 12 years on oral diabetic drugs is appreciative. Average blood sugar is 194 which need to be controlled immediately. It may be the reason for raise in tgl. And you need to test for ggt as your alp has raised. Do some regular exercise like walking, jogging are any game which ever you feel better. And consult a good physician for good diabetic care. Contact if need further assistance.
1 person found this helpful
Submit FeedbackFeedback

I have been able to sleep from last 2 day I have try several home remedies bt it did not work what to doo please help.

M.D - Respiratory medicine
Pulmonologist, Hyderabad
I have been able to sleep from last 2 day I have try several home remedies bt it did not work what to doo please help.
Avoid stress if you can. Have a good exercise in the evening and a shower. Light meal. Pleasant music before sleep. If they do not help consult psychiatrist.
11 people found this helpful
Submit FeedbackFeedback

Sir you know every man wants to healthy. But sir l am thin. I wants make a healthy man. I know the solution for your advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir you know every man wants to healthy. But sir l am thin. I wants make a healthy man. I know the solution for your ...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
Submit FeedbackFeedback

Hi doctor I am suffering from reflux disorder, and belching with sour water many times, and bitter taste also what should I do.

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
Hi doctor I am suffering from reflux disorder, and belching with sour water many times, and bitter taste also what sh...
lifestyle modification like taking small frequent meals. not lying till 30 min after meals.avoiding excess tea coffee tobacco and alcohol. avoiding spicy and fried food along with medication can improve symptoms.
3 people found this helpful
Submit FeedbackFeedback

I am 19 years old, and my body weight is 49. How can I increase body weight? I height is 5 foot 1 inch also, Thank you.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
1 person found this helpful
Submit FeedbackFeedback

I am having dark circles in my face. How to get a clear face. Please give some tips.

BHMS
Homeopath, Faridabad
I am having dark circles in my face. How to get a clear face. Please give some tips.
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E) , sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Research also suggests that dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Thus, always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. For clear face: follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Revert me back there after.
Submit FeedbackFeedback

I am having a severe back pain and right leg pain and I am pregnant woman of 8 month running. So give me remedies for this.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am having a severe back pain and right leg pain and I am pregnant woman of 8 month running. So give me remedies for...
Please check if there is any swelling of your leg as well. Also get your urine tested to rule out any infection. I would advise advise you to take crocin 650 mg tablets thrice daily after food for 5 days and see if it provides relief. Also take calcium and vit b supplements. Howeverif thepain persists please seek a consultation in person.
1 person found this helpful
Submit FeedbackFeedback

Hey, my age is 27 now and my height is 5.2, I want to increase my height so is there anything I can do to increase my height. Kindly suggest me on this asap. Thanks.

BHMS
Homeopath, Secunderabad
No medicines will work in this age to increase height. Eat fresh fruits and vegetables which contains rich calcium and zinc, those will help to improve bone and muscle strength.
1 person found this helpful
Submit FeedbackFeedback

I loss my hair due to dandruff. How can I reduce my hair fall and dandruff. Please resolve my problem.

Vaidya Visharad
Ayurveda, Narnaul
I loss my hair due to dandruff. How can I reduce my hair fall and dandruff. Please resolve my problem.
Jojoba Oil: The debate is whether jojoba is the king of the carrier oils. Many scalp-related problems are caused by a hardened build-up of sebum that clogs the hair follicles and causes some types of scaling. If this hardened build-up is not removed, it can eventually obstruct the hair follicle’s ability to function properly. Jojoba rapidly penetrates down to the scalp and hair shaft, and readily loosens and dissolves this hardened build-up.
Submit FeedbackFeedback

I play football almost everyday, but still I'm not able to increase my stamina. Could you please help me:/?

BAMS
Ayurveda, Ambala
Dear, you will definitely get more stamina by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. * very important thing, do not miss or skip your meals at any cost and take meals on time * drink atleast 2 litres of water daily. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. *take a walk, in first walk normally for 10-15 minutes for 15 days. Then slowly walk fast and slowly start running. You can do it on treadmill also. * you can do surya namaskar yogasan daily to improve your stamina under the guidance of yoga expert.
Submit FeedbackFeedback

Black dark circle both side of head and dark circle in both eye. Please prescribe medicine for clear dark circle from head and eye.Please tell.

BHMS
Homeopath, Delhi
Black dark circle both side of head and dark circle in both eye. Please prescribe medicine for clear dark circle from...
you can apply almond oil on dark circle at every night regularly.take iron and vitamin rich diet diet.
3 people found this helpful
Submit FeedbackFeedback
View All Feed