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Dr. N.M Danani

Orthopedist, Mumbai

1000 at clinic
Dr. N.M Danani Orthopedist, Mumbai
1000 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. N.M Danani
Dr. N.M Danani is one of the best Orthopedists in Andheri West, Mumbai. You can consult Dr. N.M Danani at Belle Vue Multispeciality Hospital in Andheri West, Mumbai. You can book an instant appointment online with Dr. N.M Danani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Belle Vue Multispeciality Hospital

1St Floor,The Link, Opposite Star Bazaar, Next To Audi Showroom, Link Road, Andheri West, Mumbai-400053Mumbai Get Directions
1000 at clinic
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Belle Vue Multispeciality Hospital

The Link, 1st floor, Link Road Extension, Andheri West. Landmark: Next to Audi Showroom.Mumbai Get Directions
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I am 23 years old and I am having extreme backpain since after my gym workout on this saturday. Please let me know what can be done. Thank you.

BPTh/BPT
Physiotherapist, Delhi
I am 23 years old and I am having extreme backpain since after my gym workout on this saturday. Please let me know wh...
Hello lybrate-user, back pain occur due to many reason: 1: muscle spasm 2: disc problem 3: stiff back 4: postural fault 5: traumatic history so it will be better if you send me your detail such as your symptoms either it is localised or radiate till your leg. Back strengthening exercise plays important role in releiving pain. Core muscle strengthening plays important role in releiving pain. So consult a physio and learn some strengthening exercise and start doing it guided by them.
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Sir, mere pairon mein bahut dard rahata hai Maine bhot ilaj karvaya par koi fayda nhi hua.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, mere pairon mein bahut dard rahata hai Maine bhot ilaj karvaya par koi fayda nhi hua.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 20 years old I have legs pain everything I was try but not effect so what can I do for relief pain?

BHMS
Homeopath, Delhi
I am 20 years old I have legs pain everything I was try but not effect so what can I do for relief pain?
Take bryonia 30 three times a day and bc 19 4tabs 4 hourly, these are homeopathic medicines; let me know after 5 days how you feel. I thinks mainly you have musculoskeletal pain. Kindly start above medicine.
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I feel pain in my back from last 3 days, what should I do, what could be the actual issue.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I feel pain in my back from last 3 days, what should I do, what could be the actual issue.
Actual issue can only be told after an X ray. It could either be a sprain or some spinal problem. Till then you can do following home remedies:1) Mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) Have turmeric & honey milk. 3) Put a hot-water bag on back supported by a cushion. 4) Add ginger while brewing your tea 5) If u are overweight, go for weight loss program 6) Stay away from cold, go for hot water baths.
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Hi doctor. Actually i am suffering with fever from 2 weeks. And also suffering from cold and cough. Sometimes my legs also heavily paining. So can you please give me a suggestion belongs to this health issue. And also please suggest me better medicine for that fever, cold body pains. So that I can understand what the problem is? and is this any dangerous to my health? Did I face any problem in future regarding this? thank you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi doctor. Actually i am suffering with fever from 2 weeks. And also suffering from cold and cough. Sometimes my legs...
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines. tests for leg pain i.e. s.calcium, vit.D,vit.B12,uric acid.
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Sir mere legs me bahut pain hota h jab running krta hu lags ke neche wale side. Please bataye mujhe kya krna chaye?

MBBS, D.P.H
General Physician, Gurgaon
Sir mere legs me bahut pain hota h jab running krta hu lags ke neche wale side. Please bataye mujhe kya krna chaye?
Mr. lybrate-user you take following measures 1. Shelcal 500 mg 1 tab daily for 2 month 2. Lumia 60 k 1 weekly for 2 month 3. Hot fomentation at bed time daily.
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I am 16 year old male I wake up in morning 5 o clock for tution clases and after 7 o clock my legs start paining can you tell me what is the issue.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Reasons may be: 1. Prolonged sitting 2. No exercises. No walking. 3. Poor sleep. Get proper sleep, do stretching of leg muscles, and walk daily 1-2km. If it persists then contact me.
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Hello Doctor, I am suffering severely with Gout pain. I am a male 36 years old and with healthy weight of 112 kgs. What precautionary measures should I take to avoid this Gout attack? Is there any permanent solution to this Gout pain which is highly you bearable. I do not want to take always anti inflammatory tablets whenever this occurs to me. please suggest me a natural way of avoiding this attack? Awaiting a quickie reply to my query. Thanks in advance,

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Doctor, I am suffering severely with Gout pain. I am a male 36 years old and with healthy weight of 112 kgs. Wh...
The best treatment of Gout consists of restoring the balance of Vata (Air element) and detoxifying the blood. High protein diet should be avoided in cases of increased uric acid. Mix one teaspoon of apple cider vinegar in a glass of water and drink it two to three times daily. If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to two tablespoons. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 twice a day. Kaishor guggul and chandraprabha vati 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Tea.coffee. Do pranayama early morning. Avoid alcohol consumption. Consult me in private for more details.
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I am 33 years old I have severe pain from my right hip up to the right ankle what shall i do?

B.P.T
Physiotherapist, Chandigarh
I am 33 years old I have severe pain from my right hip up to the right ankle what shall i do?
Yes there is a possibility that you might have compressed your sciatic nerve, you will have to do some leg extension exercises, as well avoid putting too much pressure while walking on the affected leg.
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MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
sciatica is just pain along the course of sciatic nerve. All sciatic pains are not from back.
1 person found this helpful

I have pain in my head for last two weeks. And also in my neck. So please suggest me what I wll do?

BHMS
Homeopath, Raebareli
I have pain in my head for last two weeks. And also in my neck. So please suggest me what I wll do?
You should do a x-ray of cervical spine first. Till the time follow the below: Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. For further queries get back to me.
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I am using susten 200 tablets only. Even though my buttock is paining like hell please help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am using susten 200 tablets only. Even though my buttock is paining like hell please help me out.
Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I'm 57yrs old suffering from knee pain from past 1 months occurs during walking and climbing staircase.No problem while sitting or just standing. I got operated thigh bone due to fracture because of which couldn't walk properly from past 4 months. I vistied doctors in my place. They suggested for x-ray and then doctor advised due to not walking much. The knee bone has been degenerated. Only solution is to walk more. I am doing so but no improvement. Could you please suggest any alternative medicine I can try.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear you can aproach physiotherapist. He will help you in relieving pain and teach you knee strengthening exercises. You should also change your life style like avoid knee bending more the 90*, avoid squatting, sitting down, use western style for toilets. Avoid stair climbing. Check your calcium level and body weight. Take care.
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Hi, I am facing with severe pain in my back bone for the last few days. I drive daily to my office which all together takes around 10-15 km of bike travel. I am an it professional and so most of the time I work with my computer sitting. Dies these have anything to do with my back pain. I get pain like poking wit needle. Can anyone suggest a good solution. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have localized back pain only with no leg symptoms like pain, numbness, paresthesias, weakness etc and there is no fever, loss of appetite, swelling or any other systemic symptom, then my advice to you initially for 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc do not hesitate to contact me if you need any further assistance.
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When I wake up my backbone is paining to much its happening during 10 days pls tell me what should I do.

BHMS
Homeopath, Delhi
When I wake up my backbone is paining to much its happening during 10 days pls tell me what should I do.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
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I have problem in neck there is a swelling in the both side When I eat some cold substance it increase What I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thanks for expecting Health n fittness with Ayurved, it could be tonsils or adenoid swelling gaargel saline water twice warm, consult AYURVEDIC Dr
1 person found this helpful
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My periods has been stopped since 3 days. I am having lower abdominal pain and backache. Am I pregnant?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My periods has been stopped since 3 days. I am having lower abdominal pain and backache. Am I pregnant?
it may be due to hormonal imbalance or pelvic infection.but if you have doubt for pregnancy after unprotected sexual intercourse then do urine pregnancy test done.
3 people found this helpful
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I am 23 years old female. I have chest pain and back pain. This is what kind symptoms?

MBBS
General Physician, Cuttack
I am 23 years old female.  I have chest pain and back pain. This is what kind symptoms?
This could be due to anxiety and stress.Reduce your anxietymay Take paracetamol, plenty of water and rest. Check your Bp. If no relief consult doctor
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