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Dr. Murlidhar Yadav

Ayurveda, Mumbai

Dr. Murlidhar Yadav Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Murlidhar Yadav
Dr. Murlidhar Yadav is a trusted Ayurveda in Ghatkopar East, Mumbai. You can meet Dr. Murlidhar Yadav personally at Jyoti Clinic in Ghatkopar East, Mumbai. Save your time and book an appointment online with Dr. Murlidhar Yadav on Lybrate.com.

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Jyoti Clinic

Shop No.4 Old Shopping Center ,Ramabai Nagar, Ghatkopar East. Landmark: Near Punjab Maharashtra Bank, MumbaiMumbai Get Directions
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How can I reduce my tummy and how can I reduce my weight? My age is 63 and my weight is 91KG. My height is 173 cms. Have high BP and No sugar problem.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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My nose bleeds frequently n my eyes turn red due to summer. And I hav a heavy head ache what can I do.

PGDHHM, MBBS
General Physician, Delhi
For nasal bleeds, bend forward and pinch your nose for 5-10 min. As it is due to hot weather, you can apply cold compress too. Wear sunglasses while going out in sun. Drink plenty of liquids. Take over-the-counter painkiller if intolerable pain. Hope this helps you.
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How can I glow my skin and I am getting dark circle? How can I remove dark circle please tell me and tell easy methods?

BAMS
Ayurveda, Ambala
How can I glow my skin and I am getting dark circle? How can I remove dark circle please tell me and tell easy methods?
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
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I am 20 years old, from 1 month I have problem of hair fall what should I do now?

BHMS
Homeopath, Gulbarga
I am 20 years old, from 1 month I have problem of hair fall what should I do now?
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. Many patients are pleased with this product.
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Dear sir. I am looking so thin.& its also also fact tht I am very weak about physical strength. So Now I simply want to say tht I want to be fit. Physically fit.

BAMS
Ayurveda, Ludhiana
Dear sir. I am looking so thin.& its also also fact tht I am very weak about physical strength. So Now I simply want ...
Get your thyroid profile and blood sugar checked. Take tablet liv 52 1 bd and ashavgandha powder 1 tsp with milk daily. Drink plenty of water and do pranayam daily.
1 person found this helpful
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Kidney Stones - How Homeopathy Can Help You?

BHMS
Homeopath, Gurgaon
Kidney Stones - How Homeopathy Can Help You?

Kidney stone formation is the most common kidney disease, and people who have had it, would immediately be reminded of the severe pain (loin to groin) in the back.

How stones are formed?

  1. The kidney functions as the body’s filters in removing wastes from the body through urine.
  2. Most of the waste is in the form of salts and when there is excessive salts and reduced amount of water, there could be formation of crystals or stones in the kidneys.

Symptoms

  1. Reduced amount of urination
  2. Blood in the urine due to damage of the urinary tract structures
  3. Painful urination with burning sensation
  4. Swollen abdomen
  5. Nausea and Vomiting
  6. Fever and chills

Benefits of homeopathic remedies
Kidney stones are highly likely to be recurrent. A number of factors contribute to their formation. Homeopathy aims at treating the whole body and not just dissolving the stones. It offers various remedies, which ensure the stones are completely dissolved and also prevent recurrence.

Remedies

  1. Berberis Vulgaris is prescribed for the following conditions:
    • Very useful in left-sided stones where patient experiences pain radiating to the ureter, bladder, and urethra and down to the thighs.
    • Burning sensation with urination
    • Slightly red or green urine with mucus (increased consistency of urine)
    • Increase in pain with any kind of physical movement
    • Soreness in the lumbar region of the kidneys
  2. Cantharis is suitable for the following conditions:
    • Paroxysms of renal colic with cutting and stabbing pains
    • Severe pain before and after urination in the urethral area
    • Constant urge to urinate, but very little flow
    • No relief even after sitting and straining
    • Bloody urine (slightly pinkish tinge), if there is damage to internal structures
    • Sharp tearing pain when this damage happens
    • Thirst and aversion to all fluids
  3. Lycopodium is one of the most reliable homeopathic medicines for right-sided kidney stones.
    • Works better for right-sided stones, where it dissolves them completely
    • Severe backache experienced by the affected person prior to passing urine, which reduces after urination
    • Great urge to urinate, even at night
    • Presence of sediments (red or yellow) in the urine
    • Abdominal bloating with distention along with right-sided kidney pain
  4. Hydrangea, also referred to as the stone breaker, reduces chances of recurrence of kidney stones in the following conditions:
    • Right-sided pain
    • Blood-tinged urine
    • Increased frequency of urination
    • Lots of white sediments in the urine

      If you wish to discuss about any specific problem, you can consult a neurologist.

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I am 14 years old I have yellowish teeth I have done all home remedies but it is not becoming white. What should I do?

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Hello, get a scaling done. If u r not satisfied then u can always go for dental bleach. Tht wud surely make your teeth look whiter. Please visit your dentist thanks.
2 people found this helpful
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My HCG values are 335.70. I need to know I am pregnant or not. I have tested thought KIT also. BUt found one dark pink and one faint line. So not sure what actually it is. Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My HCG values are 335.70. I need to know  I am pregnant or not. I have tested thought KIT also. BUt found one dark pi...
You are pregnant for sure, remember hcg is pregnancy hormone, can be detected in blood as soon as conception occurs but when level exceeds 1000, that is after 3-4 days of skipped date, hormone comes out through urine and sensitive lines pick it up to show as 2 lines, faint line means early pregnancy. Do urine kit test after a week if you need reassurance, you will see 2 lines, well formed.
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Hello doctor, me last two week se stomach vacuum exercise kar rahi hu or lagbhg kabhi se mere pet kharab chal raha he, me morning ka jo bhi first meal leti hu mujhe loos motion ho jata he but ek do hi jana padta he fir lunch tak think ho jata he pet. Please tall me mem ki stomach vacuum exercise me aisa hota he ya fir koi problem he. Please reply me soon.

Homeopath, Anand
Hello doctor, me last two week se stomach vacuum exercise kar rahi hu or lagbhg kabhi se mere pet kharab chal raha he...
Exercise bahut heavy nahi krni chahiye. Khane k baad bilkul mat kijiye. Subah khali pet thoda yoga karke breakfast kha lijiye. Apko indigestion ki taklif lag rahi hai. Homeopathic davai se regular ho jayega.
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Do you know eating a piece of cheese after food can be useful ?

BDS
Dentist, Panchkula
Do you know eating a piece of cheese after food can be useful ?
Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.
188 people found this helpful

I am 40 years. My nails (hand and legs) are getting hollow with dandruff around them. There is lots of dandruff on my head. Tried everything. Recently getting these dandruff patches on my body. Can you please help me with this ?

BHMS
Homeopath, Rudrapur
Please give the detail, since from and how the aggravate and ameliorate. This may be a skin disease of dermis so please take best opinion from skin specialist and then treatment start from homoeopath.
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I m 25 years old and weight 49 bt m looking very thin. please suggest something for my perfect growth.

MSc
Dietitian/Nutritionist, Chandigarh
I m 25 years old and weight 49 bt m looking very thin. please suggest something for my perfect growth.
You are underweight. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
1 person found this helpful
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I am 25 year old male and have backache for last 1 months. I have used pain relief ointment cream for 2-3 days but haven't got any relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 1 months. I have used pain relief ointment cream for 2-3 days but ha...
Rest must and heat fermentation twice a day for 20 minutes. Start spine extension exercise if it work then ok otherwise tk physiotherapy treatment. Avoid long standing toward bending long sitting sit straight.
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I have a severe hair fall these days. I cannot understand y I pose my hair soo often can you give me an precaution or any medicine to control it. Please as early as possible.

BAMS
Aesthetic Medicine Specialist, Chandigarh
I have a severe hair fall these days. I cannot understand y I pose my hair soo often can you give me an precaution or...
Apply paste of fenugreek seeds twice a week and you can use flaxseeds oil take high peotien diet plenty of fluids green vegetables salad almonds.
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I have pain in my right side of neck, shoulder. When I move my hand up and down or twist the shoulder I will make some sound as if there is no gum in the joints. So please suggest me how to recover from my pain.

MBBS
General Physician, Faridabad
I have pain in my right side of neck, shoulder. When I move my hand up and down or twist the shoulder I will make som...
it seems you are suffering from c. spondolysis, take tab mobizox 1tab hs for 3-5 day, apply volini cream gen tally over back of neck and shoulders, morning and evening. use hot water towel over neck and back. it will help you. welcome for further help.
2 people found this helpful
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I am suffering from stomach problem and I become ill day by day because of this. Pls give me any right suggestion so that I can get rid of it.

MBBS
General Physician, Mumbai
I am suffering from stomach problem and I become ill day by day because of this. Pls give me any right suggestion so ...
For stomach pain take one tablet cyclopam and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
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Hi, I had pain in my left lower abdomen to left thigh and knee after my periods and pain had gone later and now I'm having my period and getting the same pain slightly. please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I had pain in my left lower abdomen to left thigh and knee after my periods and pain had gone later and now I'm h...
If it is new onset period pain I would advise you to get a Transvaginal USG done. Also to help with the pain take Drotin DS tablet twice daily after food and see if it helps. Let me know the scan report once done
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Last time I lost my love and and I am depressed or mentally unfit so I can't any work and study please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Last time I lost my love and and I am depressed or mentally unfit so I can't any work and study please help me.
You can go for following remedy it will help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This is very helpful.
1 person found this helpful
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Hi I'm 25 years old my body party is ok but my stomach is big I want to level up my stomach & get a good shape of my body.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi I'm 25 years old my body party is ok but my stomach is big I want to level up my stomach & get a good shape of my ...
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. But, dietary changes can speed up the effects exercise has on your belly fat and love handles. Commit to a lower-calorie diet. A pound of fat equals 3, 500 calories, so when your body burns that much off and doesn't replace it with more, you lose weight. Create the deficit with your exercise and increase it by choosing smaller portions of whole, unprocessed food. Cutting out soda drinks, pastries, burgers is one way to quickly eliminate unnecessary calories fast. Also, refusing refined grains -- such as in white bread, pasta, pizza and baked goods -- and avoiding foods high in saturated and trans fats helps you trim calories and shrink belly fat. Choose white fish, egg whites, skinless  chicken and beans, dals, low fat paneer and sprouts as examples of lean protein. Fill up on fibrous, watery vegetables; cauliflower, spinach, lettuce, peppers, green beans, pumpkin and cabbage. A small serving of whole grain roti or unpolished rice -- about 1/2 to 1 cup of rice or 1 roti -- rounds out your meals. If you find yourself hungry between meals, resist the chips, snack mixes and energy bars. Go instead for a piece of fresh fruit, some nuts or plain yogurt. Quit smoking and reduce stress to help you target belly fat and love handles for loss. Stress can cause you to make poor food choices, overeat and release a hormone called cortisol, which makes your body more likely to put on fat in your midsection. Adequate sleep, more than five hours per night and less than nine, correlates with slimmer bellies. Drink about 2 liters of water per day. Try to eat small but frequent meals. Avoid long gaps in between meals.   Drink a glass of lime water in the mornings to lush out your system & avoid bloating. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called fad diets and only doing singular ab exercises or ab machines alone will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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I am 20 years old, but my weight is above 120. So what I have to do to reduce my weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old, but my weight is above 120. So what I have to do to reduce my weight?
You will have to work real hard.Patience is the key Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
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