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Balloon Angioplasty Procedure
Cardiac Ablation Procedure
Cardiac Catheterization Procedure
Carotid Angioplasty And Stenting Procedure
Coronary Bypass Surgery
Implantable Cardioverter-Defibrillators (Icds) Tre
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Treatment of Hip Disorders
Intra - Arterial Thrombolysis Procedures
Treatment Of Restenosis
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Oats give you soluble fiber. Add a banana or some strawberries to get more soluble fibers.
Beans are especially rich in soluble fiber. They also take a while for the body to digest, meaning you feel full for longer after a meal.
Nuts: Eating almonds, walnuts, peanuts and other nuts is good for the heart. Eating 2 ounces of nuts a day can slightly lower LDL by about 5%. Nuts have additional nutrients that protect the heart in other ways.
Foods fortified with sterols and stanols. Companies are adding them to foods ranging from margarine and granola bars to orange juice and chocolate. They?re also available as supplements. Getting 2 grams of plant sterols or stanols a day can lower LDL cholesterol by about 10%.
Fatty fish. Eating fish 2 to 3 times a week can lower LDL in two ways: by replacing meat, which has LDL?boosting saturated fats and by delivering LDL?lowering omega?3 fats.
My father is 65 years old. He is sugar patiant. We done angiography from brahamananda hospital in jharkhand & found 3 blockage. Dr. Perwez alam suggest operation (by pass surgery). But we are not sure that it is good for dad or not. Please advice me what we do. Whole body swelling. Nd some dizziness in walking.
How does chest pain occurs during 13-19 years stage, in my region there are many people between these age are face these problem, I'm MBBS 1st year student sir, so many frds some that" how chest pain occur" I think it is angina pectoralis. Sir please tell why ot occurs and precaution to escape that painful onfpamation of chest.
I am a bp patient. How can control my bp and before some days I was take whisky daily but not now. Please consult me.
My blood pressure varies too much. Sometimes I find it 170/100. At other times I find it 87/65. At this time, normally I feel dizzy. I am very healthy and all parameters are normal.
I am 33 years old Male. Several times I feel fear, nervousness, anxiety and symptoms of heart attack like high heart beat, sweating, pain and it happens any time of the day. What is this issue ?
On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.
When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.
Here are a few of them:
1. Your heart will beat happily
Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.
2. Your weight fluctuations will be gone
With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.
So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.
3. Digestion will become efficient
When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.
4. No more acne troubles
Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.
5. You will no longer have sweet craving
With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!