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Dr. Munira

Homeopath, Mumbai

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Dr. Munira Homeopath, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Munira
Dr. Munira is a renowned Homeopath in Santacruz West, Mumbai. You can visit her at Dr Vishpala Parthasarathy in Santacruz West, Mumbai. You can book an instant appointment online with Dr. Munira on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Vishpala Parthasarathy

71/B, Nr Gokul ICE Cream, Saraswati Rd, Santacruz West, MumbaiMumbai Get Directions
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Hello doctors I am suffering from premature ejaculation and after quick discharge it is difficult to tighten penis again and unable to stay for longer in bed .Suggest me homeopathy treatment or ayurvedic treatment .i am very worried about my future, I am 28 years of old. Cure me doctors otherwise I will be in deep frustration.

DHMS (Hons.)
Homeopath, Patna
Hello doctors I am suffering from premature ejaculation and after quick discharge it is difficult to tighten penis ag...
Hello, Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, ensuring  enhancement of sperm count .●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to energise your body.•Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: @ Acid phos1000-6, wkly ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters for further follow-up,  please. Stay fit and fine.
11 people found this helpful
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Weight gain kaisay kiya Jaye mujhe apna weight kaamse kam 10 kg aur lagabh 65 tak.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Weight gain kaisay kiya Jaye mujhe apna weight kaamse kam 10 kg aur lagabh 65 tak.
do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep, avoid late night work,overexertion,excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods.
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My daughter drinks only 250 ml milk per day. She is 5 year old. Sometime I give her paneer .custard etc. But it's not in everyday diet. She doesn't eat curd even. Do I need to give any supplement for her Or it is sufficient milk.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My daughter drinks only 250 ml milk per day. She is 5 year old. Sometime I give her paneer .custard etc. But it's not...
Hello, Don't force-feed milk, as that's not the only food nutrient with vital nutrients. Include cottage cheese, bean curd, lentil, pulses, Greek yogurts, corn, green vegetables, smoothies, nachni in her diet. Keep her overall diet healthy, she should be fine.
1 person found this helpful
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I suffer from anxiety and depression. U feel moody and I eat less. I do not socialise with anybody. It all started after a breakup. Please help me.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I suffer from anxiety and depression. U feel moody and I eat less. I do not socialise with anybody. It all started af...
Dear Ms. lybrate-user, Breaking up from a relationship is always a tough proposition. Its normal to feel some amount of lowness after such stressful life events. Talking to someone close for venting out your feelings an dregular exercise helps in getting over this phase. In case the symptoms last longer and are not reducing even after 2-3 weeks, seeking a psychiatric consultation will be the best way forward. Treatment with medications or counseling or a combination of both will help you het over this phase. I do hope that you are able to fight out and emerge stronger. Best wishes.
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Is Your Workplace Dragging You Down?

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Is Your Workplace Dragging You Down?

We spend a majority of our time in office. Naturally, the atmosphere of the office affects the way we perceive things around us - our moods, passions and personality. How do you like your office atmosphere? Do you enjoy working with your colleagues? Do you feel respected? It is essential for you to have an affirmative answer to each of these questions, for your own good. But if it is not so, what can you do?

  • Shift: Staying in a negative space will pull you down and harm you. If possible, ask to be transferred to another department. Few of us have the luxury of quitting on a whim. So, update your resume and spread the word that you're looking for a change. Don't quit your current job without having a back-up plan in place. However, when looking for a new job, keep the things you don't like about your current job in mind, so that you don't find yourself in a similar situation again.
  • Find like-minded people: No matter how many colleagues you don't get along with, there must be a few you like. Watch their back and ask them to watch yours. Whenever you hear of anything that might affect the people around you, share the news with them but with discretion. Limit your interaction with people who pull you down and drain your energy.
  • Document everything: Don't let things come to a my word against your's situation. This can be very stressful and harm your health. As far as possible, ensure all your communication is recorded in the form of emails, messages etc. Do not rely on someone else to take notes at meetings, rather make your own. Keeping a work diary is a good idea.
  • Lead by example: Negative people feed off negativity around them. If you are a positive person, they will gradually begin avoiding you themselves or you might even make a positive impact on them. Respect people you work with and you will get their respect in return. Before condemning people, take a look at yourself and ensure that you aren't doing anything to attract that kind of behavior.
  • Do something about it: Complaining can get things off your chest but often do nothing to change the situation. Be a part of the solution to the negativity in your office. Be regular with your own work and stick to your deadlines. If you need something, follow up with people instead of expecting them to follow up with you. 

Lastly, don't try too hard to change the system. You can only control your own life. If you see your efforts going to waste, get back to that resume and start sending it out.

4364 people found this helpful

I want grow my weight so what I do for this so please suggest me what I do for this.

BAMS
Ayurveda, Ambala
I want grow my weight so what I do for this so please suggest me what I do for this.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have 68 kg. I am trying to loss weight. Daily exercising and dieting. But no use. Daily running and jumping and exercising. Dieting is going well. But not loss weight. Why?

BHMS, MO (RBSK), CERT (ARSH), LT
Homeopath, Kolkata
I have 68 kg. I am trying to loss weight. Daily exercising and dieting. But no use. Daily running and jumping and exe...
Have a heavy breakfast full of protein daily. It will help increasing the bmr. Along with that try phytolacca berri mother tincture (homeopathic) 10 drops in half cup water twice a day. All the best.
11 people found this helpful
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How To Maintain Good Hair Health

DVDL, MBBS
Dermatologist, Delhi
How To Maintain Good Hair Health

Maintaining your hair is probably one of the most tiresome things because hair needs a lot of attention and if you choose to ignore it, it gets all messy and scruffy, thus making it all the more difficult for you to maintain it any further. There may be many gels and lotions in the market that promise you the best and most shiny hair, but you know better because all of us have been there. The moment you stop using the gels, your hair turn into a larger version of a swallow's nest and you are left with the eternally perplexing question, what should you do to your hair to maintain their health? Well we thought we could help you with these hacks.

  • Comb wet hair with a lot of care and as much time as they require. The reason for this is that wet hairs are very fragile and are prone to damage. They can break pretty easily. So experts suggest you to comb them from their roots with a comb that has widely spaced teeth.

  • Every 6 to 8 weeks, trim the outermost edges of your hair. This will help you avoid split-ends and also keep your hair in a fairly good shape. Also trimming may help you cut out the grey hair that is likely to show itself distinctly if not taken care of.

  • If you use conditioners for your hair, make sure that you wash it off using cold water. Cold water helps your hair avoid shocks that can otherwise be felt because of the hot water. Thus it is safe to say that cold water helps your hair maintain its strength in such conditions.

  • Sulphate shampoos have made their way in the markets recently and their popularity has surged to quite an extent. Sulphates clean your scalp of all the dirt, but at the same time they also wash off all the essential oils in your hair, so experts suggest that sulphate free shampoos should be used as much as possible.

  • If you have dry hair, it is suggested that you avoid colouring your hair. The reason for this is the fact that dry hairs are likely to get damaged to a great extent if you dye them.

Finally, do not do anything that would impart heat to your hair, like straightening or ironing them. Heat damages your hair in the worst manner. If you follow these simple tricks and tips, there is a good chance that your hair may seem to be all the more wonderful and better than ever, and make every day of yours a good hair day!

Related Tip: "5 Ways To Keep Long Hair Healthy In Summers"

4177 people found this helpful

My brother teeth are yellowish and not uniform in shape and size Is there any kind of treatment which can make his teeth white ,uniform in shape and arranged properly?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My brother teeth are yellowish and not uniform in shape and size Is there any kind of treatment which can make his te...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results.
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I am 32 year married .but I am suffering from erectile dysfunction. I went soft before I get in. My penis goes so soft. Not able to do proper sex. Tell me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I am 32 year married .but I am suffering from erectile dysfunction. I went soft before I get in. My penis goes so sof...
Ed is common problem and can happen to any one at any point of sexual relationship. There are multiple reasons for it starting from physical to physcological. Detailed discussion is required to find root cause of your problem and provide best solution. Once root cause is identified its very easy to cure ed within 10 days with the help of ayurveda. Consult for detailed discussion do not worry its curable.
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I have improper teeth. My front teeth are bending and there is also a gap between the front ones. I don't want to put on braces. Is there any other solution to my problem? what should I do?

BDS, MDS Prosthodontics
Dentist, Mumbai
I have improper teeth. My front teeth are bending and there is also a gap between the front ones. I don't want to put...
If you dont want to go for braces then we can consider other cosmetic treatments like composites and laminates.
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What is symptoms of a h1n1 virus and aids also tell me what is symptoms is a flu?

MD, MBBS
General Physician, Bangalore
What is symptoms  of a h1n1 virus and aids also tell me what is symptoms  is a flu?
H1n1 virus cause flu and the symptoms include cold, cough, fever, body pain, vomiting and diarrhea, aids symptoms include loss of weight, loss of appetite, fever, cough and it may be associated with tbd.
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My mom is having a gas problem because of that she can't able to do work she is a house wife sometimes she has a pain over her chest and she is having a pain in her legs nd legs are swelling sometimes what is the solution for this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom is having a gas problem because of that she can't able to do work she is a house wife sometimes she has a pain...
check ur suger level and apply ice pack on swelled area. avoid long standing and do gently stretching exercise. 14 glass water per day avoid spicy food do core strength exercise
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I don't get any sexual feeling in vagina but in clitoris and I had severe pain during intercourse what should I do to stop this pain and feel relaxation.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Firstly learn to relax, secondly ask your partner to go in for more foreplay. You need to give more time in kissing, carresing and fondling rather than rush into intercourse. Please try to use a lubricant jelly, it does wonders, inspite of all this, if you r not happy, get a counselling from a sexologist.
1 person found this helpful
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My teeth are yellow colour I am brushing my teeth daily How can I get rid of this problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth are yellow colour
I am brushing my teeth daily
How can I get rid of this problem.
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.
1 person found this helpful
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There is any homeopathy tablet to reduce my thyroid level from 4.49 to 2.00 ml Please do name the tablet. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. Hypothyroidism is a hormone deficiency disorder. Here thyroid gland is not producing enough or almost nil hormone. This hormone (Thyroxine) is required every day for all metabolic functions in the body. If not supplemented then all the symptoms of hypothyroidism are seen troubling the person. Therefore, only treatment to reduce TSH level is taking Thyroxine tablets in adequate quantity. There is no other medicine in any alternative medical branches. Plus you are a young lady, post marriage conception or fertility depends on maintaining TSH <3 mU/L. So my suggestion is take adequate dose of levothyroxine tablet. If you have any doubts please come back. Thanks.
1 person found this helpful
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I have black spot and pimple on my face. I used fair and handsome cream as well as some medicine also. But the spot and pimple are not removed. So I wants your suggestion about these problem so please help me. I would thankful for you.

MBBS
General Physician, Cuttack
I have black spot and pimple on my face. I used fair and handsome cream as well as some medicine also. But the spot a...
Pimples are inflammation of skin in which sebacious gland (Oil gland) become infected with bacteria and swell up. Excess sebum secretion by the oil gland is the main reason of pimples. It generally occurs on face, neck, back, shoulder Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult for further advice.
1 person found this helpful
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While masturbating I come and climax fast does Viagra helps to delay climax or how I can delay climax.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
While masturbating I come and climax fast does Viagra helps to delay climax or how I can delay climax.
stop masturbation it is harmful for health and put lot of psychological problem .take cina 200 one drop in night before going to bed for 30days and consult me after that. thanks.
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I am a 17 years young boy. My height is 5feet 11inch and my weight is 78 KGS some of my friends call me that I am a fat boy. But my feeling is I am not fat but my thighs are little bit big then normal so please tell me some health tips and what are the precautions I have to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a 17 years young boy. My height is 5feet 11inch and my weight is 78 KGS some of my friends call me that I am a f...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
2 people found this helpful
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Sir I have problem on face. Some itching problem on face. Some dark spot on face. Please tell me some home remedies. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have problem on face. Some itching problem on face. Some dark spot on face. Please tell me some home remedies. ...
Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.
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