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I am having a black spots on face what are the remedies to remove them please suggest me better solution.
My arms are turned dark and rough due to open in sunlight and pollution and due to wearing half tshirts How to make them normal.
I am 21 years, a student and have suffered depression in my college life due to my dad's abusive and agressive behaviour. I know he loves me but that is the way he is. Now, I dont live with him but still I get low and feel lonely sometimes. I dont know know what's the reason for my this feeling but I now I am not able to laugh, even cry like I earlier used to. During my college life, the thought of suicide also crossed my mind but I got over it with the hope that one day i'll have a successful carrer and i'll not have to suffer from all of this but with this lowlessnes and emptiness, it rather seems difficult. Also, this low and depressed feeling comes at any time and other times, it appears that everything is fine. Seriously, please I need your suggestion on what to do?
I am suffering from dry cough for the last two weak and I have chest pain whenever I cough hard can you suggest what should be done.
What is basal body temperature ?
Your basal body temperature (BBT) is your lowest body temperature in a 24-hour period. To get an accurate reading, you must take your temperature when you first wake up in the morning, before you even sit up in bed. And you'll need to use a basal thermometer, which is sensitive enough to measure minute changes in body temperature. Try to wake up and take a reading at about the same time each morning.
Before ovulation, your BBT probably ranges from 97.2 to about 97.7 degrees Fahrenheit. But two or three days after you ovulate, hormonal changes cause a rise of 0.4 to 1.0 degree in your BBT, which lasts at least until your next period. If you become pregnant, your temperature will stay elevated throughout your pregnancy.
What is cervical mucus?
There are many different types of vaginal discharge, one of which is cervical mucus. Over the course of your menstrual cycle, the amount, color, and texture of your cervical mucus will change, thanks to fluctuating hormone levels. Checking your cervical mucus and keeping track of these changes can help you figure out when you're ovulating.
Beginning with your period, you'll, of course, have menstrual blood. When your period is over, you'll most likely be dry for several days. After that, you'll start to have cloudy mucus that's roughly the consistency of sticky rice. You're not very likely to conceive on any of these days.
A few days before ovulation, the mucus will become clear and slippery, very much like raw egg white, and you'll have more of it. This type of mucus means it's baby-making time as its clear, slippery quality makes it easier for the sperm to travel to the egg. The last day you see this egg-white consistency is the day that you're most fertile - usually the day before ovulation or the day of ovulation.
A good time to check your cervical mucus is when you first go to the bathroom in the morning.
Charting your basal body temperature and cervical mucus can help you look back on your cycle and see when ovulation happened.
Your most fertile period is during the three days leading up to ovulation. You can start a little earlier, too, if you want - some women have gotten pregnant from sex that happened six days before they ovulated.
You're fertile during this whole stretch because sperm can survive for five or six days in your body, and your ovum (the egg released at ovulation) can survive for one day. Most experts recommend having sex every day or every other day during your fertile period for the best chance of conceiving.
Doctor my big toe of right leg is paining vey badly that I can not even walk there is no bone fracture problem but my toe is swollen and became black and red in colour so how to cure it and reduce pain.
I have difficulties in remembering anything, whatever I have read or learn I just forgotten as soon I finished reading it. Please tell me what is the problem. Thank you.
I am 21 yr old, I am getting sweat at the inter section of my thighs & my skin going to very thin (red color). I am feeling uncomfortable. What should I do now?
I am 48yrs, 5ft 10 inches and around 77kgs. Have been exercising regularly but am unable to reduce belly fat. Very fond of sweets which iam unable to control. Please suggest.
I am 27 years old . As a child , I was diagnosed for eosinophilia which gave me cough , breathlessness ,fever and sweating. The symptoms decreased as I grew up . But then at 19 , I picked up smoking habit and continued for 6 years before I quit. Now after 1 year of quitting , I feel breathlessness all the time especially when I do something, wheezing sometimes at night but no cough. When I drink alcohol , my heart beats faster making it hard to breath and causing physical strain . Do I have asthma or what ? Please suggest.
Our performance in bed is often affected by a number of reasons and ailments, which are both of physical and psycological in nature contribute to it. Premature ejaculation is a problem that men face due to a variety of reasons. Some may be biological issues like abnormal size and level of hormones as well as faulty neurotransmission, which can give rise to reflexes that cause this condition. Also, the patient may experience premature ejaculation due to psychological factors like relationship problems, stress and anxiety. The presence of chronic diseases like diabetes and heart disease could also lead to the occurrence of this condition. Read on to know about the Ayurvedic ways of dealing with premature ejaculation.
Material and medicine informed is for general use and not to be taken by patients without doctor's advise.
Diagnosis: The first and foremost step in treating premature ejaculation is with the help of the Shukra diagnosis. The seventh and final dhatu of all the seven dhatus, which when nourished well (pusht), leads to sex power, enhanced quality of sperms and if conserved leads to OJA - the elixir of life.
Treatment Basics: The basic method of treatment follows a complex process of detoxification of the Dhatu or substances in the body and Panchkarma therapy that includes removal, liquification, purification, mobilization and evacuation of the Doshas that may have caused an imbalance in the body. Panchakarma can't be carried out in day to day treatment and preferably should be done by admitting in Ayurveda hospital. Panchakarma is for comprehensive treatment. Hence day to day medicines are given which carry miniaturised / mild detoxification effect.
Massages: The most important form of treatment for premature ejaculation under Ayurveda includes the use of massages. The first form of massage that helps in treatment of this condition includes Abhyangam or the application of oil in all areas of the body. This form of oil massage focuses on the individual parts of the body and seeks to open all the pores as organs for a state of better functionality. The next form of oil application or massage includes Swedem, which makes use of a medicated stream that can be allowed to drip onto a focused point on the patient's head or body as to create an impression there. The leaf bundle massage or Elakizhi can also be conducted along with an oil bath known as Pizichil which applies oil through a drip method on the head. This is also known as Shirdhara. Vasthi is also a form of oil massage that can ensure the flow of vata and other doshas, which has stopped. Mini form of massages are given in day to day treatment. Pure classic herbal taila application on penis is also a kind of massage.
Herbs: The use of herbs is an integral part of Ayurvedic treatment. The Ayurvedic herbal medicines that are to be used for dealing with premature ejaculation or for delaying the ejaculation, are known as Stambhaka herbs. One can use Jaiphala paste as well as Ashwagandha powder or churna. One can also take Atirasadi Churna which also improves the sperm count of the patient even as it improves blood circulation for fighting premature ejaculation.
Most of these medicines and methods do not have any side effects and should be taken as per the dose prescribed by the Ayurvedic doctor, at the recommended times of the day.