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Dr. Mukesh R.Shah

Homeopath, Mumbai

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Dr. Mukesh R.Shah Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Dr. Mukesh R.Shah is a renowned Homeopath in Mumbai, Mumbai. You can consult Dr. Mukesh R.Shah at Dr. Mukesh R.Shah Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Mukesh R.Shah on Lybrate.com.

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72, B.D.D Chawl, Bhaogoji Waghmare Marg, MumbaiMumbai Get Directions
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I am suffering from chronic back pain Suggest me some antibiotics so that the pain decreases.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from chronic back pain
Suggest me some antibiotics so that the pain decreases.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi, my age is 32, male .Few months back I was having hb1ac as 5.9 now it is 5.7,I still have symptoms of dry mouth, trembling, frequent hunger and urination what can be reason.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Hi, my age is 32, male .Few months back I was having hb1ac as 5.9 now it is 5.7,I still have symptoms of dry mouth, t...
IF YOU ARE NOT DIABETIC ALREADY THEN IT IS NORMAL AND SHOWS THAT YOU ARE NOT DIABETIC. BUT IF YOU ARE DIABETIC AND TAKING TREATMENT THEN IT SHOWS YOU GO TO HYPOGLYCEMIA SOME TIME IN A DAY DUE TO OVER DOSAGE. OTHERWISE YOU MAY A PATIENT OF ANXIETY NEUROSIS. ASK MORE QUIRY ON LINE AFTER PAYING FEES.
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Hello doctor I am ashish I am 30 yes old and I have suffering from chickenpox problem last 7 days. What I should and I do please tell me answer. than.

MBBS
General Physician, Cuttack
You take rest, confine your self in a separate room because it is infectious. If you have fever take paracetamol and if you have itching take one tablet of cetrizine at bed time and apply soothing agent like dermocalm. Take plenty of water, nourishing diet and fruits. Avoid spicy and oily food
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Hi I am 33 years old and I have couple of complaints. First I am getting frustrated very soon and it's happening very frequently on daily basis. My other concerns about my health is that, all over my body the sweating is likely to be very high and that is mostly sweats in my arms and legs. Kindly advise me to reduce these two things very slowly and carefully from me.

BHMS
Homeopath, Faridabad
Hello. I think you are having much stress and tension now a days which is causing you frustrated or else the things are not going as per your wish which also increases the level of frustration! So, try to find out the reason, work on that, practice yoga & meditation to release your stress. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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I have heavy pain at back last 3 months. Its was slipped disc problem now its paining my right leg on top thigs with heavy pain. And slowly its going to another leg. So please let me know what should I do for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
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What are common signs of swine flu. How will I kno if I have got it. What are the common precautions I need to take to avoid it.

BAMS
Ayurveda, Bangalore
What are common signs of swine flu. How will I kno if I have got it. What are the common precautions I need to take t...
Hi, the following are the symptoms of swine flu: - sore throat, - stuffy nose - cough - fever and chills (not always) - bodyache and headache - nausea and vomitting - diarrhoea - fatigue all these symptoms appear within 1-3 days duration. Disease confirmation can be known by detection of h1n1 virus using" swine influenza test kit" to analyse the samples from nose, nasopharynx or throat swabs. Please follow these precautions: - avoid touching nose, eyes or mouth frequently. - cover your face while coughing or sneezing with a tissue or handkerchief and make sure people around you also follow the same. - avoid public places, crowded areas and unhygienic conditions as ther is a possibility of catching an infection. - if you are feeling sick, stay back at home and take rest so that you can avoid spreading of the disease and even you can recover fast if you take adequate rest. - in swine flu endemic areas, wear standard swine flu mask (h-95 mask) which are worn by the doctors and sample collecting technicians. Regular surgical mask which sold in the market like hot cakes are not good enough to prevent the entry of the viruses. - maintain personnel hygiene by washing your hands before and after eating and after visiting public places.
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Mai 24 saal ka hu. Hum pisle 1 years pehle 65kg weight tha. Lakin kuch mahine se humara fat itna jada ho gaya hum abhi 95 kg ho gaya. Jada khata bhi nehi, jada sota bhi nehi. Tab bhi hum mote ho raha hu. Kyo yesa ho raha hai.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mai  24 saal ka hu. Hum pisle 1 years pehle 65kg weight tha. Lakin kuch mahine se humara fat itna jada ho gaya hum ab...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
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I a sikh boy and have to wear turban all the time. That's why I am suffering from baldness. So can you suggest me how can I grow my hairs back. Please help.

BHMS
Homeopath, Delhi
I a sikh boy and have to wear turban all the time. That's why I am suffering from baldness. So can you suggest me how...
Hello, you can take the homoeopathic medicine follipllus tablets (adven): 4 tablets thrice a day for 15 days apply jaborandi hair oil. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger.
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I am pcod patient. Can you please tell me where is the pcod pain occurs and pregnancy pain .I m so tried .I cannot guess which pain is this.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
I am pcod patient. Can you please tell me where is the pcod pain occurs and pregnancy pain .I m so tried .I cannot gu...
Neither pcos nor pregnancy gives pain. Visit your doctor and get your self examined to find the real reason of pain.
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I am sports man. So I want to know. How many times masturbation in week or month is good for me? So I can't loose my stamina.

MD - Homeopathy, BHMS
Homeopath, Greater Noida
I am sports man. So I want to know. How many times masturbation in week or month is good for me? So I can't loose my ...
Your stamina is not directly linked with this till your diet and other accessories are ok. But this habit may cause some other problems.
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I am a 28 year old male, my question is that I feel like I have some problem with me because I tends to forget, focus, and I dont feel comfortable when face a crowd or a gatherings, I also have some problem with my hearings, etc. So would I be able to get cured because I am facing a lot of problem while in workplace, so kindly please help me. Thank you for your service.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, from the given symptoms, you may be suffering from generalized anxiety disorder which needs to be tested for confirmation. Please post a private question to me with every details. Take care.
1 person found this helpful
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Hi I have cold problem, I tried many things like ayurveda, homeopathic treatment but after all that its dint solve my dad also have the same problem I have consult to good doctors also but still no result, I m tired of cold some doctor told to make a surgery of sinus you will fine but I don't want to go for surgery please help me out from this.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
can be allergic rhinitis as your father also had the same problem. allergy screening blood test and if it is positive then full allergy tests by skin prick method.
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I have pimples problem small pimple are growing on my face and their marks are remains on my face please solve my problem.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
I have pimples problem small pimple are growing on my face and their marks are remains on my face please solve my pro...
hi for marks use no marks cream at night and sleep in morining use face wash ..any company for three times a day
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Hi I am 26 years unmarried girl, I missed my periods last month, my last period date was 13-02-2016. After that I had intercourse on 15th and consumed ipill and again on 19 and 20th I got period for two days. I got checked myself with pregnancy test card and blood test for pregnancy from lal path lab. But both tests were negative means I am not pregnant. Then I consumed 10 tablets regestrone 5mg tablets for three days (three tablets in a day) on 11, 12, 13 april 2016 and one on 14th april 2016. But till date no periods. Kindly suggest me on this. An early reply will help me to get out of stress. Thanks in advance.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi I am 26 years unmarried girl, I missed my periods last month, my last period date was 13-02-2016. After that I had...
please wait 7 days after last tab of Regesterone, withdrawl bleeding takes that amount of time esp when emergency pill wth high level of hormones also has been consumed. Stress will delay periods too, so calm down. If the preg test is negative you have nothing to worry about at all.
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Badam tel ke fayde in hindi - बादाम तेल के फायदे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Badam tel ke fayde in hindi - बादाम तेल के फायदे

प्रकृति के खजाने में कई ऐसी चीजें हैं जो रोज के खाने पीने वाली चीजों के अलावा हमारे लिए जरूरी होती है। हर चीज़ में अलग अलग गुण पाए जाते हैं जिनकी स्वस्थ स्वास्थ्य के लिए जरूरत होती है। और इन्ही पौष्टिक चीजों की लिस्ट में सबसे ज्यादा फेमस है बादाम जिसे हम अंग्रेजी अलमोंड के नाम से जानते हैं। बादाम के फायदे अनगिनत है जो बूढ़े, बच्चे, जवान, महिला, पुरुष सभी के लिए लाभदायक है। स्कॉलर्स का कहना है कि खुद को स्वस्थ रखने के लिए दिन की शुरुआत ठंडा पानी, बादाम और कसरत के साथ करें। इससे व्यक्ति दिन भर तरोताजा महसूस करेंगे।

खाने का तरीका
बादाम को कई तरह से खाया जाता है। आप बादाम कच्चे भी खा सकते है कुछ लोग रोस्टेड बादाम खाते है, उनसे स्वाद अच्छा हो जाता है। इसके अलावा हम मिठाई, दूध या कई तरह के दुसरे खाने की चीजों में बादाम का इस्तेमाल कर सकते है। पर जैसे की हमारे बड़े भी कहते है बादाम खाने का सबसे सही तरीका है बादाम भिगोकर और छीलकर खाया जाए। भिगोकर बादाम खाने से उसके छिलके के पोषक तत्व बादाम में चले जाते है और दूसरा बादाम मुलायम हो जाता है इससे जल्दी डाइजेस्ट हो जाता है।
बादाम के पूरे फायदे उठाने के लिए रात को एक कप पानी में बादाम भिगोकर रख दे। सुबह उन भीगे हुए बादामो की छिलके उतारकर खाए। दूसरा एक तरीका है उन बादामो को अच्छे से पीस कर दूध में अच्छे से मिलकर पिए।
वैसे तो बादाम हर हाल में फायदेमंद होता ही है पर कुछ खास स्थितियों में तुरंत बादाम का इस्तेमाल शुरू कर दें। जिससे जल्द राहत मिलने लगे। तो आइए जानते है बादाम के कुछ खास फायदे। 

1. हार्ट डिसीज़ 
हमारे दिल को स्वस्थ रखने में बादाम खाना काफी लाभदायक है। इससे मिलने वाले प्रोटीन, पोटैशियम और विटामिन इ हमारे हार्ट को स्वस्थ रखते हुए गंभीर ह्रदय रोगों से बचाव करता है। इसमें मैग्नीशियम भी होता है जो दिल का दौरा पड़ने के खतरे को काफी हद तक कम करता है। बादाम के औषधीय गुण ह्रदय धमनियों में आई सूजन कम करने के अलावा इसमें मौजूद फोलिक एसिड हार्ट फ़ैल की सम्भावना कम करता है।

2. वजन घटाएं
वेट लूज करने के लिए भी बादामकाफी प्रभावी ढंग से काम करते है। अगर आप मोटापे के शिकार है और वजन कम करना चाहते है तो, बिना मीठे के बादाम का दूध इसमें काफी मददगार हो सकता है। बादाम फाइबर से भरपूर होने के कारण ज्यादा भूख नहीं लगने देता जिससे हम ज्यादा खाने से बच जाते है।
एक रिसर्च के मुताबिक जो लोग बादाम खाते हैं, उनका वजन ज्यादा स्थिर रहता है मुकाबले में उनके जो नहीं खाते।

3. प्रेगनेंसी के दौरान
महिलाओ को गर्भावस्था के समय एक्स्ट्रा डाइट की जरूरत होती है। बादाम में फॉलिक एसिड होता है जो गर्भ में पल रहे बच्चे के कौशिका के बनने और पूर्ण विकास करने का काम करता है। नवजात शिशु में किसी भी तरह की कोई कमी न हो इसके लिए महिलाओ को प्रेगनेंसी के दौरान बादाम उचित मात्रा में खाने चहिये।
इसीलिए डॉक्टर प्रेगनेंट औरत को बच्चे के समुचित विकास और अपने स्वस्थ के लिए फोलिक एसिड की डाइट लेने की सलाह देते है।

4. डायबिटीज
खाना खाने के वक़्त डायबिटीज से पीड़ित के खून में ग्लूकोस और इंसुलिन एकदम से बढ़ जाता है। बादाम ऐसा होने से रोकता है। जिससे शुगर कंट्रोल करने में मदद मिलती है। बादाम नियमित मात्रा में ही ग्लूकोज लेने में मदद करता है। जिससे डायबिटीजमें तकलीफ से राहत मिलती है।

5. हाई कोलेस्ट्रॉल
जो लोग रेगुलर बादाम खाते है उनका कोलेस्ट्रॉल कंट्रोलमें रहता है। बादाम से LDL जिसे बुरा कोलेस्ट्रोल भी कहते है वो कम होता है और HDL जिसे अच्छा कोलेस्ट्रोल कहते है वो बढ़ता है। जिससे हमारे शरीर में कोलेस्ट्रोल का संतुलन बना रहता है।

6. हड्डिया और दांतों के लिए
बादाम में कितने महत्वपूर्ण मिनरल और विटामिन पाए जाते है जिनमे से फास्फोरस एक है। जो हमारी हड्डियों और दांतों को मजबूती प्रदान करता है। बुढ़ापे में होने वाले हड्डियों का रोग ऑस्टियोपोरोसिस से बचाव के लिए हमें बादाम एक उचित मात्रा में खाते रहना चाहिए।

7. वजन बढ़ाये
बादाम खाने से अगर वजन कम किया जा सकता है तो दूसरी तरफ वजन बढ़ा भी सकते है। पर वो निर्भर करता है हम कितनी मात्रा में सेवन करते है। वजन बढ़ाने के लिए धीरे धीरे करके बादाम की मात्रा बढ़ाये और सुबह शाम दोनों टाइम खाए।

8. दिमाग 
बादाम में कई ऐसे पौषक तत्व होते है जो दिमाग के विकास और उसे स्वस्थ रखने में फायदेमंद होते है। जिन लोगो की याददास्त कमजोर है और जल्दी भूलने के आदत है उनका दिमाग तेज करने के लिएकाफी लाभकारी होते है। एक स्टडी के मुताबिक आलमंड हमारे नर्वस सिस्टम को सुचारू रूप से काम करने में भी मदद करते है।

9. कैंसर 
बादाम हाई फाइबर से भरपूर ड्राई फ्रूट है। और एक अध्ययन में ये पाया गया है हाई फाइबर डाइट्सलेने से कैंसर होने के खतरे को कम किया जा सकता है और बादाम आपके पेट में खाने के प्रवाह को आसन और तेज़ करता है जिससे पेट का कैंसर होने की सम्भावना कम हो जाती है।
 

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During intercourse what kinds of fluid flow out from penis. That can occur pregnancy.

MBBS
General Physician, Mumbai
During intercourse what kinds of fluid flow out from penis. That can occur pregnancy.
Fluid that flows out from the penis is called as seminal fluid and it contains sperms which are helpful for pregnancy.
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I am loosing hair quickly. I have used many shampoos for reduction of hairfall but no result. How can I overcome this problem.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I am loosing hair quickly.
I have used many shampoos for reduction of hairfall but no result. How can I overcome this...
Hello Vinay , A shampoo can't increase or decrease hairfall , it just does the cleaning. Hairfall can be due to various reasons like stress , hormonal changes , Anaemia , dietary deficiencies , major illnesses , etc. So to control hairfall you should focus on both internal as well as external care. Have nutritious food , take adequate sleep and don't use harsh chemicals or heat on hair. Along with these apply coconut + castor oil , do mild massage. For proper herbal treatment you can contact me. Regards, Dr . Heena
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I have alopecia areata in my head or in my beard. I used humdard oil or other ointments for two months but I didn't get any changes. Can you gave me the best treatment to totally remove this alopecia areata from my head or beard?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have alopecia areata in my head or in my beard. I used humdard oil or other ointments for two months but I didn't g...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
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Can I get well prepare diet chart according to may daily routine. My daily routine is:- Wakeup:- 6.30 - 7 Am Working time:- 8 Am to 11 Pm (Field job) Sleeping @ 12 Physical detail:- Age:- 26 Height :- 5'10" Weight :- 85 I don't know what to eat n when to eat and in what proportion to eat. I am pure veg and I don't drink n smoke.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Can I get well prepare diet chart according to may daily routine.
My daily routine is:-
Wakeup:- 6.30 - 7 Am
Working ...
Without getting in to much complication of diet chart I suggest you do take plenty of water. Have time fixed for for your meal breakfast, lunch. Dinner take small meal at a time but take frequent meals may be 5 times a day include green vegetables, fruits, dal, egg, milk in your diet eat less ghee, butter, sugar walk for 30 mts daily this will keep you healthy and happy any further problem contact on private chat.
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