Dr. Mukesh Kumar Mishra

Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime BERBERIS AQUIFOLIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon water /Direct on tongue ,3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Natural method to treat ACNE- Take 10 leaves each of MINT ( Pudina),HOLY BASIL ( Tulsi) and CHINCHONA OFF ( NEEM) .Now make the passte of all 3 in a chopper .Add a desirable amount of WHITE MULTANI POWDER ( It is different from Multani Mitti,ask from any good ,Pansari Shop,they have it) 1-2 spoons,and at lat add 10-20 drops of LIME ( NIMDU) such that the consistenccy of this paste is semisolid and can be easily applicable on skin..Now apply on the Acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes.Do this procedure every alternate day.

First do a PPBS. Take gluconorm g 0.5 twice daily instead of gluconorm sr 1 gm. Exercise daily for 45 minutes. Avoid sweets and fried food, reduce rice and rotis by 20 percent to reduce weight. Take salads before meals to reduce the quantity of rice and rotis.

your bmi is 23 and 58 kg is the maximum permissable ideal weight for ur height...don't worry about being thin...obesity is linked to so many diseases

SOME CAUSES ARE: #SKIPPING MEALS # NOT EATING BALANCED FOOD. #TAKING EXCESS OF JUNK FOODS #MISSING SOME OF THE IMPORTANT NUTRIENTS IN YOUR DIETS. # EXCESS OF STRESS. HERE ARE SOME GENERAL INSTRUCTIONS FOR YOU General instructions •Take meals in frequent intervals (ie every 2-3 hours) •Do not skip the meals •Take munakka, makhana, khajoor, anjeer, chuhara, nuts with milk •Take compulsory milk and milk products like yogurt, shakes, smoothies, sweet lassi, paneer, khoya etc. •Add soya flour, chana flour in your wheat flour chapatti. * TAKE PROTIEN RICH FOODS- PANEER, LOBIA, DAL, BESAN, KALA CHANA, SOYA.

No take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. Avoid burger or other fast and junk food completely.

Hi hope your dng good wit warmup excise do more endurance excise like skipping cycling etc it's will help you take care.

Besan or gram flour has health benefits

If you are in doubt that your food may be the cause of your illness, try substituting one food each day. To begin with, its best to use besan (gram flour) in place of wheat flour .
People suffering from celiac disease cannot digest a protein called gluten, which is found in barley and wheat flour. Gluten triggers immune system in patients to damage small intestine villi. As a result, patients cannot absorb nutrients from food and remain malnourished, which could lead to anemia, weight loss and fatigue. Celiac disease patients suffer from fat malabsorption.

A gluten-free diet is also recommended for patients with wheat allergy, dermatitis herpetiformis; multiple sclerosis, autoimmune disorders, autism spectrum disorders, ADHD, and some behavioral problems. Gluten-containing cereals are wheat, barley, rye, oats and triticale. Gluten is also present as a food additive in the form of a flavoring, stabilizing or thickening agent.

In these conditions one should switch over to gluten-free foods. The best alternative is to shift from wheat flour to gram flour (besan).

Apply hair oil which contains the arncqa, cantharis, jaborandi, n the shampoo also with he same. Take internally weisbada 200 pill daily twice for 3 days/ wk, 6-8 [pills}, n visit this website for health tips in my profile, for more care.

If menses r irregular since long then it should be investigated properly. Ultrasound, fsh, lh, tsh and prolactin blood tests should be done asap to find out the exact cause for irregular menses. Your weight is normal so you r unlikely to be suffering from pcod, which can be confirmed on ultrasound.

As adults, when the bladder gets full, it sends a signal to the brain to wake up or you start dreaming about water or going to bathroom, and then you wake up, but for kids the signal isn't quite strong enough to get them awake which is why it is normal for children to wet the bed till age 6 or below. Therefore bed-wetting is a developmental issue and therefore the treatment is time, so for kids age 6 or under, they will most likely grow out of it. It becomes an issue when the child starts feeling bad about himself, when he starts to pull away from his friend because he is afraid that his friends will make fun of him. It makes matters worse when parents yell and scream at their children for bed wetting. Kids need reassurance and encouragement from parents. Children who continue to wet the bed beyond the age of 6 may not be producing enough ADH hormone at appropriate times or may not yet be attuned to their bodies' signals, or both. Behavioral changes too play a role in achieving dryness, he says. Try decreasing the amount that kids drink before bed. Parents should seek formal treatment between ages 6 and 7. There are bed wetting alarms available which are very effective on their own. But they take around 12 weeks to show the difference. If the problem is severe a pediatrician should be consulted for medication advice such as desmopressin which acts on kidneys to reduce the flow of urine. Another medication is imipramine which allows you to have better control of the bladder, affects the bladder musculature and may change sleep patterns, so kids wake up if they have to urinate. While this is cheaper than desmopressin it has more side effects on long term used. The bottom line is you should resort to medicines as last option first try reward therapy and beahvioral changes. More than 80% children at this age will grow out of it.