Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Mukesh Kumar Mishra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

32 Years Experience
Dr. Mukesh Kumar Mishra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
32 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mukesh Kumar Mishra
Dr. Mukesh Kumar Mishra is a renowned Ayurveda in Mumbai, Mumbai. He has helped numerous patients in his 32 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Dr. Mukesh Kumar Mishra Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Mukesh Kumar Mishra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bihar University - 1985
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Pestom Sagar, Opposite Sai Baba Mandir, 6th Road, Chembur, Mumbai - 400089Mumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Mukesh Kumar Mishra

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have some skin problem like black head and acne from long Time I have use several medicine which remove my acne but not permanently what can I do to remove permanent.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some skin problem like black head and acne from long Time I have use several medicine which remove my acne but...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
You found this helpful
Submit FeedbackFeedback

What is the reason for differential fear limit in various person since due to high fear group like me leads to depression in due course of time how it can be overcome naturally.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the reason for differential fear limit in various person since due to high fear group like me leads to depres...
It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all. Some risk factors for men developing depression or anxiety include: •Physical health problems •Relationship problems •Employment problems •Social isolation •Significant change in living arrangements (e.g. Separation or divorce) •Pregnancy and birth of a baby •Drug and alcohol use. Symptoms of depression in women include: •Persistent sad, anxious, or "empty" mood. •Loss of interest or pleasure in activities, including sex. •Restlessness, irritability, or excessive crying. •Feelings of guilt, worthlessness, helplessness, hopelessness, pessimism. •Sleeping too much or too little, early-morning awakening. Depression in women differs from depression in men in several ways: •Depression in women may occur earlier, last longer, be more likely to reoccur, be more likely to be associated with stressful life events, and be more sensitive to seasonal changes •Women are more likely to experience guilty feelings and attempt suicide, although they actually commit suicide less often than men •Depression in women is more likely to be associated with anxiety disorders, especially panic and phobic symptoms, and eating disorders •Depressed women are less likely to abuse alcohol and other drugs •Symptoms of depression in MEN include: •Persistent sad, anxious, or "empty" mood. •Feelings of hopelessness, pessimism. •Feelings of guilt, worthlessness, helplessness. •Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex. •Decreased energy, fatigue, being "slowed down" Depression is a serious but treatable medical condition that can strike anyone regardless of age, ethnic background, socioeconomic status, or gender. However, depression may go unrecognized by those who have it, their families and friends, and even their physicians. Men, in particular, may be unlikely to admit to depressive symptoms and seek help. But depression in men is not uncommon: Symptoms of depression include: •Persistent sad, anxious, or "empty" mood •Feelings of hopelessness, pessimism •Feelings of guilt, worthlessness, helplessness •Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex •Decreased energy, fatigue, being "slowed down" •Difficulty concentrating, remembering, making decisions •Trouble sleeping, early-morning awakening, or oversleeping •Appetite and/or weight change •Thoughts of death or suicide, or suicide attempts •Restlessness, irritability •Persistent physical symptoms, such as headaches, digestive disorders, and chronic pain, which do not respond to routine treatment Depression facts •A depressive disorder is a mood disorder that is characterized by a sad, blue mood that goes above and beyond normal sadness or grief. •A depressive disorder is a syndrome, meaning a group of symptoms. •Depressive disorders are feature not only negative thoughts, moods, and behaviors but also specific changes in bodily functions (like, eating, sleeping, energy and sexual activity). •One in 10 people will have a depression in their lifetime. •Because depression can lead to self-harm including suicide, it is important to note that one of every 25 suicide attempts results in death. •Some types of depression, especially bipolar depression, run in families. •While there are many social, psychological, and environmental risk factors for developing depression, some are particularly prevalent in one gender or the other, or in particular age or ethnic groups. •There can be some differences in symptoms of depression depending on age, gender, and ethnicity. •Depression is only diagnosed clinically in that there is no laboratory test or X-ray for depression. It is therefore crucial to see a health professional as soon as you notice symptoms of depression in yourself, your friends, or family. •The first step in getting appropriate treatment is a complete physical and psychological evaluation to determine whether the person, in fact, has a depressive disorder. •Depression is not a weakness but a serious illness with biological, psychological, and social aspects to its cause, symptoms, and treatment. A person cannot will it away. Untreated or undertreated, it can worsen or return. •There are many safe and effective medications, particularly the SSRIs, that can be of great help in the treatment of depression. Treatment- A variety of treatments, including medications and short-term psychotherapies (i.e. "talking" therapies), have proven effective for depressive disorders: more than 80 percent of people with a depressive illness improve with appropriate treatment. Not only can treatment lessen the severity of depression, but it may also reduce the duration of the episode and may help prevent additional bouts of depression. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session 5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions.
You found this helpful
Submit FeedbackFeedback

I have problem with my forehead .i m fair but m6 forehead is black nd oily. Tell me what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have problem with my forehead .i m fair but m6 forehead is black nd oily. Tell me what to do.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
Submit FeedbackFeedback

My wife is 30years old she have both kidney stones and suffering from low back pain, how can do care?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My wife is 30years old she have both kidney stones and suffering from low back pain, how can do care?
Kidney stones can be easily removed with the help of ayurvedic diet & lifestyle measures. Send me an ultrasound report of the stone till then, you can do the following home remedies: 1) take a equal mixture of lemon juice & olive oil 4-4 spoons 2) have a mixture of apple vinegar & honey. 3) boil two figs in a cup of water and drink it on an empty stomach early in the morning 4) drink a glass of tomato juice with a pinch of salt and pepper every morning. For backache do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
1 person found this helpful
Submit FeedbackFeedback

My brother fell stomach pain in last few months. I can not know what he say. So I help ask me what I can doo.

MBBS
General Physician,
My brother fell stomach pain in last few months. I can not know what he say. So I help ask me what I can doo.
Stomach pain for last 3 months your brother may be having hyper acidity or may be due to wrong ingestion of food he may have infestation of intestinal worms like hook worm round worms tape worms. Ormally one should do de-worming once in a year if not six months. Get dewarming done he it is a single dose medicine only.
You found this helpful

I have pimple problem. My face skin is oily. Pimples also some scars when they are red. What can I do. Please tell me. Thanks.

MD - Homeopathy
Homeopath, Aurangabad
I have pimple problem. My face skin is oily. Pimples also some scars when they are red. What can I do. Please tell me...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
You found this helpful
Submit FeedbackFeedback

Causes And Symptoms of PCOS!

MBBS, MD
Gynaecologist, Delhi
Causes And Symptoms of PCOS!

PCOS or polycystic ovary syndrome is an endocrine disorder in women, in which the female hormones, progesterone and estrogen, are imbalanced. This imbalance leads to the formation of cysts (benign masses) in the ovaries. PCOS tends to affect your heart functions, fertility, menstrual cycle and appearance.

There are certain symptoms, which can be indicative of PCOS; these symptoms tend to begin as a woman's menstrual cycle starts. In certain cases, however, PCOS may also affect a woman in her mid age. PCOS can also cause excessive hair growth in unwanted places like above the upper lip,chin,arms and chest like a male.

The symptoms are:

  • Increase in the production of male hormone, leads to development of male characteristics
  • The size of the breasts may reduce
  • The tone and the texture of the voice may change and become similar to a man's voice
  • Hair may start to fall
  • You may suffer from acne and pimple breakouts on your face
  • It can lead to sudden weight gain
  • It may affect a woman's fertility
  • It may lead to pain in the pelvis

Other symptoms: Apart from these symptoms, a woman may also experience other health complications such as high levels of bad cholesterol, high blood pressure and diabetes.

Causes: The causes of PCOS are not well known, however, the likely causes are genetics and hormonal complications. If someone in the family has PCOS, then the risk of being affected by PCOS rises significantly. The other likely cause is the overproduction of the male hormone androgen in the female body. Although androgen is a male hormone, the female body also produces it in trace amounts. However, in some cases, when it is overproduced, it might impair the ovulation process.

Diagnosis and Treatment: Once the condition is diagnosed, there are certain treatments, which are recommended for the patient. The condition in itself does not have a cure, but the symptoms can only be controlled. Medications to control the androgen levels in the female body may be administered if you have androgen hormone complication. A balanced diet and an exercise regimen can be chalked out to control body weight and regulate blood sugar levels. If PCOS leads to ovulation problems, then medications to facilitate ovulation may be advised.

2 people found this helpful

I want to know that I am suffering from fever at last two day's so what drug should I use for recover my self and prevention.

BHMS
Homeopath, Thane
I want to know that I am suffering from fever at last two day's so what drug should I use for recover my self and pre...
Hi, FLU or influenza is a viral infection of the respiratory system.-nose,throat and lungs.Common signs and symptoms of flu generally begin with a sneeze followed by nasal conjestion and discharge,fever degree C, bodyache,especially back,arms and legs,feeling of chilliness,headache,cough,fatigue and weakness. over 100degree F.To treat it soon as possible take start with this medicine AF Tabs (SBL) 4tabs to be chewed thrice a day , for 15 days
You found this helpful
Submit FeedbackFeedback

Hello, I am 34 y old male and I have a dry mouth for last 4 months. When I drink water after 30 minute I need to water. What should I do?

BDS
Dentist, Pune
We need to find out the root cause for the dry mouth by taking your detail history of the habits and medical conditions. Few questions from the doctor can lead to conclusions for him to find out the cause. It can be effectively treated see the dentist around.
You found this helpful
Submit FeedbackFeedback

Eczema - 5 Homeopathic Remedies For Treating It

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
Eczema - 5 Homeopathic Remedies For Treating It

Eczema is an autoimmune disorder wherein the skin overreacts to certain triggers in or outside the body resulting in inflammation and lesions. Eczema is also known as atopic dermatitis. The skin becomes dry, patchy and rough, and it tends to form itchy and red blisters. Eczema is usually caused due to inflammation; in most cases, allergy triggers eczema. It has been observed that quite often, patients who suffer from eczema have a family history of allergy. In some cases, patients having other allergies, may also develop eczema. Apart from this, low immunity triggers this disease.

Symptoms

  • Red patches over skin
  • Dry rough skin with blisters
  • Intense itching on skin, with occasional bleeding
  • Formation of a thick leather-like layer over the affected areas of the skin
  • Discharge of an oozing watery and sticky liquid from the affected area, in case of wet eczema (In case of dry eczema, there is no watery discharge; the skin stays rough and dry.)

Treating eczema with homeopathy
Treating eczema might be possible by taking several medications. But treating doesn't mean curing. People who suffer from eczema know how irritating the disorder is. So they want a cure for eczema, which is possible with homeopathic medicines. Homeopathy is known for curing eczema, from the root. Basically, homeopathy helps to improve the immune system, as low immunity is responsible for causing allergies. When immunity is built, and low immunity quits from overreacting to several reactions, eczema is cured.

Here are five homeopathic medicines suitable for treating eczema:

  1. Graphites: Graphites is one of the finest homeopathic medicines for treating wet eczema, when there is thick, oozing watery and sticky discharge. In most cases, the patient with this type of eczema suffers from constipation and obesity. He or she might be sensitive towards cold. Their usual skin becomes hard and cold, but the affected area remains dry and rough. The remedy is prescribed mostly to women with menstrual disorders.
  2. Mezereum: This is the suitable for patients with eczema, which tends to form a leathery crust on the head. The patient might feel intense itching especially at night.
  3. Hepar sulphur: This is suitable for eczema with formation of pus. The patient is usually too sensitive to cold. Intense itching, sneezing and sensitivity towards cold are the symptoms, which indicate the need for this medicine.
  4. Dulcamara: This is one of the finest homeopathic medicines for eczema, which aggravates in damp or cold weather. Thick formation of yellowish crust and intense itching are the symptoms, which clearly indicate the need for this remedy.
  5. Sulphur: This one is suitable for eczema with burning sensation along with intense itching. Symptoms usually worsen in summer and the skin feels rough and dry. If you wish to discuss about any specific problem, you can consult a homeopath.
3225 people found this helpful

I am a working bachelor, 22 years of age. I want to build a lean body. Can you please suggest me diet rich in protien? Also, please suggest me a protein brand good for me.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
I am a working bachelor, 22 years of age. I want to build a lean body. Can you please suggest me diet rich in protien...
Yes Dear.. For Protein enriched foods like.. Egg, Milk & Milk product, Fish, Chicken you can select. Soya bean is also good source of plant protein and all are first class protein. Add also fruits like Guava, Pear, apple in your daily diet. As protein supplement can use B Protein powder 2 scoop with warm water or milk.. Thanks..
2 people found this helpful
Submit FeedbackFeedback

I am suffering from vaginal inflammation. What should I do? Please help me.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist,
We need to first find out the cause of vaginal inflammation and also what you exactly mean by that. Proper checkup with sexologist will make you sure and safe. I hope you value the health of your vagina, it may affect your health/marital/sexual life. Take care.
You found this helpful
Submit FeedbackFeedback

I am 28 years old female using taashi seabuckthorn capsule twice daily for good hair skin and usually for dark circles buy from homeshop18. Is this capsules is beneficial for me I'm using it from 2 months but I can't find any change in my skin I think my hairs become thin. I just want to ask that in how much time omegas vitamins minerals will taken for skin. Is vitamins for skin and eyes are taken for long time or using for 2-3 months only.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 28 years old female using taashi seabuckthorn capsule twice daily for good hair skin and usually for dark circle...
Sea buck thorn may not be effective in indians. Specialized tablets are there to control hair fall. These tablets clear blocks at the root of hair follicles thereby giving them proper protein and nutrition and hence hair becomes thick and strong and follicles that are devoid of hair acquire nutrition and grow hairs in them. At the same time, medicine retards destruction of estrogen, thereby reducing hair fall. Above all else, medicine strengthen liver so that absorption of calcium and phosphorus from food increases. This is how it is complete hair care system.
7 people found this helpful
Submit FeedbackFeedback

i have dark circles and my eyes have been deep sunken .. pls suggest me some home remedies to get rid of these problems .. i am a 18 years old girl

BHMS
Homeopath, Faridabad
i have dark circles and my eyes have been deep sunken .. pls suggest me some home remedies to get rid of these proble...
Home remedy:-Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. :- Raw Potato There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles.
You found this helpful
Submit FeedbackFeedback

Hi Doctor, Thanks for the info regarding lemon and honey benefits in the early morning, but I heard somewhere that too much lemon will increase the level of vitamin c than required and which results in to many problem in the body.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi Doctor, Thanks for the info regarding lemon and honey benefits in the early morning, but I heard somewhere that to...
Hye. Vitamin toxicity is not common because it's a water soluble vitamin. Secondly, vitamin c from lemon juice taken once a day is hardly even fulfilling your daily needs.
2 people found this helpful
Submit FeedbackFeedback

Hello doctor, I am 25 years old, I have a serious problem and I am afraid to visit a doctor. I used to get urine only as drops and it take lot of time to urine and its pains a lot too, Please tell me what should i do?

BHMS
Homeopath, Sindhudurg
Hello doctor, I am 25 years old, I have a serious problem and I am afraid to visit a doctor. I used to get urine only...
Homoeopathic treatment- apis mel 30 -4 pills 3 times nat phos 6x 4 pills 3 times and revert back for complete cure.
You found this helpful
Submit FeedbackFeedback

I have two stone in my kidney left side appx 2 or4 mm. Dr. Said take maximum drinking water it will be ok. Is it right decision or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, good to know you got little pain n reason behind the same, yeah, its very true that it may shade of by hydro-therapy, but what about the pain n bleeding may be caused due to d same following infections, anupam there may chances of recurrent kidney stone formation so to drop this habit you can consider to consult ayurveda Dr. For that he may suggest some medicinal ghee n therapy with medicines to have for 45 days.
You found this helpful
Submit FeedbackFeedback

I am having hair loss problem in last 3months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am having hair loss problem in last 3months.
1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
You found this helpful
Submit FeedbackFeedback

How do I loose my weight now I am 57 kilos in weight, my height is 4 ft10 inch. I want to gain my height please help me out.

BHMS
Homeopath, Delhi
How do I loose my weight now I am 57 kilos in weight, my height is 4 ft10 inch.
I want to gain my height please help ...
you can follow diet for 1 month. Week 1 8:00 am (as soon as you wake up) – 2 glasses of methi seeds water ( soak 1tsp of methi seeds in 2 glasses of water. Strain out the methi seeds and drink the water. Helps a lot in water retention and bloating) 5 soaked almonds with the skin. 1 kali mirch u don’t have to chew it just swallow it down. 9:00 am – 1 toast (brown bread) with amul lite butter / hung curd dressing/ salad and chutney 11:30 am – one fruit of your wish 1:30 pm – A small plate of salad before starting the meal. The fibers in the salad fills u up which in turn prevents false hunger that makes u overeat.1 bran chappati (mix wheat flour and wheat bran in equal proportions.) with 1 bowl ( normal sized katori ) of dal. Generally at my place dal is cooked at night so I used to store the dal made at night for the other days lunch, u can do the same. 5:00 pm – 1cup of milk or tea with 2 biscuits(just marie, no other biscuits)/ 1 small bowl bhuna channa/ 1bowl popcorn ( not the buttery act 2 ones but air popped popcorns without the butter) 7:30 pm –A small plate of salad before starting the meal. 1 bran chappati with 1 k vegetable ( any vegetable not rajmah, channa or kadhi) Week 2 8:00 am (as soon as you wake up) – 2 glasses of tulsi leave water ( soak 5 tulsi leaves in 2 glasses of water. Strain out the leaves and drink the water.) 5 soaked almonds with the skin. 1 kali mirch. 9:00 am – 1 toast (brown bread) with amul lite butter / hung curd dressing/ salad and chutney 11:30 am – one fruit of your wish 1:30 pm – A small plate of salad before starting the meal. 1 sandwich (2 brown breads with paneer filling, if you are a vegetarian and egg whites, if you are a non vegetarian.) 5:00 pm – 1cup of milk or tea with 2 biscuits 7:30 pm –A small plate of salad before starting the meal. 1 bran chappati with 1 k vegetable (this week you can take rajmah, channa or kadhi ) 8:30 pm – one fruit of your wish
2 people found this helpful
Submit FeedbackFeedback

Dear sir My wife's period date was 14 but I have a plan to child. Today morning morning preganews test but negative result. Till now no period running. Only 6 days delay. Pls tell me correct test procedure of pregnancy test.

B.A.M.S
Ayurveda, Banaskantha
Dear sir
My wife's period date was 14 but I have a plan to child. Today morning morning preganews test but negative r...
Dear Lybrate user, Wait for 1 week and again recheck through UPT at home. If weak sign present than kindly consult nearest gynaecologist. If possible collect urine sample of 1st time in early morning.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

83%
(10 ratings)

Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Mumbai Chembur, 
100 at clinic
Book Appointment
87%
(10 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Mumbai Chembur, 
200 at clinic
Book Appointment
91%
(193 ratings)

Dr. Pratik Bhoite

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda
Tulasbharati Ayurveda Clinic & Panchakarma Centre, 
300 at clinic
Book Appointment
90%
(176 ratings)

Dr. Rekha Yadav

IAT, BHMS
Ayurveda
Siddhi Polyclinic, 
300 at clinic
Book Appointment
89%
(385 ratings)

Dr. Laxman G .Jonwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda
Dr Jonwal's Niramay Ayush Panchkarm Health Institute & Research Hospital, 
500 at clinic
Book Appointment
89%
(212 ratings)

Dr. Amit Aroskar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Aamod Ayurvedic Wellness Clinic & Panchakarma Center, 
300 at clinic
Book Appointment