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Dr. Mughda

BAMS

Ayurveda, Mumbai

23 Years Experience
Dr. Mughda BAMS Ayurveda, Mumbai
23 Years Experience ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mughda
Dr. Mughda is one of the best Ayurvedas in Kandivali East, Mumbai. She has helped numerous patients in her 23 years of experience as a Ayurveda. She studied and completed BAMS. She is currently associated with Dr Mughda in Kandivali East, Mumbai. Book an appointment online with Dr. Mughda and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Nasik Ayurveda College - 1993
Languages spoken
English
Hindi

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Gokul Accord Shop No 15 Near Cambriage School Thukar Complex Kandivali East Mumbai - 400101Mumbai Get Directions
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I am 55 years old. Feeling very tired having back pain, overall body pain, high acidity. Please guide me. Tks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 55 years old. Feeling very tired having back pain, overall body pain, high acidity. Please guide me. Tks.
Do strength exercise of both limbs and tk healthy diet and nutrition and do physical activity and core strength exercise.
1 person found this helpful

I am suffering from PCOD bcoz of that I'm very fatty. please suggest me wht to do n how to get rid of this PCOD n excessive weight?

BHMS
Homeopath
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Polycystic ovarian syndrome, or PCOS, is a condition in which a woman's levels of the sex hormones estrogen and progesterone are out of balance. This leads to the growth of ovarian cysts. Homoeopathy has a answer for polycystic ovarian syndrom.Treatment is based on totality of symptoms and constitution. you can take phytolaca tablets, 3 tabs with hot water tds., but along with this firstly you are advised to take treatment for PCOD.

Hi sir I am aman from bijpur and I am not feeling well surfing from cugh and cold so sor help me to get well.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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HI Lybrate USER… A) take 10 ml of fresh GINGER JUICE and 1 tsf of jaggery along with 60 ml of water early in the morning on empty stomach and after meals.…do this for 30 days…it gives you good result …. THANKS.

My mother is 61 years old. And she had problem in neuro. She can't walk. Give a solution please.

MBBS
General Physician
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In this case diagnosis can only be made after thorough neurological examination. Treatment can be planned accordingly so in my opinion consult a nearby physician or neurologist.

I am rajdeep Singh I suffering from hair fall give me best suggestion for me that my hair fall stop.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am rajdeep Singh I suffering from hair fall give me best suggestion for me that my hair fall stop.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.

How can some one controll obesity?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How can some one controll obesity?
Have you followed a personalized diet plan prescribed by a registered dietitian? I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful

Can I take Berberis Aquifolium Q with warm water or warm tea for my fairness. Previously I have sent a question on fairness but I received a reply for Berberis Aquifolium @ 10 drops daily But I can not understand how I take the said medicine with warm or cold water/tea Can you suggest me for my fairness?

BHMS
Homeopath
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Can I take Berberis Aquifolium Q with warm water or warm tea for my fairness.
Previously I have sent a question on fa...
You should apply it locally on affected part. Mix it with equal amount of normal water n apply it with the help of cotton leave it for 15 min n wash it off.

I am 21 tears old. I have thick moustache but don't have beard. What should I do to grow a beard? Suggest any medicine for beard growing fastly.

BAMS
Ayurveda
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I am 21 tears old. I have thick moustache but don't have beard. What should I do to grow a beard? Suggest any medicin...
Follow these methods and instructions for growth of beard & moustache: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.

I have diabetes. Please sugest me the appropriate treatment and diet so that it do not get more severe with time. Sometime I also suffer suffocation uneasiness in breathing. Is it due to my diabetes problem only?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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I have diabetes. Please sugest me the appropriate treatment and diet so that it do not get more severe with time. Som...
Hello for diabetes you can make a homade powder, its very beneficial in keeping blood sugar levels normal. Ingredients required: almonds - 50 whole black pepper - 50 neem leaves dry - 50 green elaichi - 50 bhunna channa - 125g grind above to fine powder take 1 tsp after breakfast and 1 tsp before dinner uneasiness in breathing can be due to overweight or low iron levels. You need to check for it. If overweight you need to do exercise and take healthy balanced diet

I have many spots on face what is best solution? Please tell me.

BHMS
Homeopath
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I have many spots on face what is best solution? Please tell me.
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the face,wash it off after it dries.

My age is 33 years. How to get fair skin and glow. My face hands is dark. Any creams is there.

Advanced Aesthetics
Ayurveda
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My age is 33 years. How to get fair skin and glow. My face hands is dark. Any creams is there.
Hereditary medications? allergies: allergies cause itching, and this further leads to darkening of the area around the eye? eczema: in case of eczema, the skin becomes darker due to the rub and itch. Anemia? fatigue: fatigue leads to engorged veins and under eye circles appear? nutritional deficiencies: unhealthy diet and incomplete nutrition are significantly related to dark eye circles. Diet lacking in essential vitamins a and e that are essential for healthy skin may lead to these dark eye circles. Tomato tomatoes have bleaching properties that can lighten skin to a great extent? mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work? you can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week. Lemon juice the vitamin c present in lemon juice can also help remove dark circles under the eyes, thanks to its skin-lightening properties? use a cotton ball to apply fresh lemon juice around your eyes. Leave it on for about 10 minutes and rinse it off. Do this once daily for a few weeks? another option is to make a thick paste by mixing one tablespoon of lemon juice, two tablespoons of tomato puree, a pinch of gram flour (besan) and turmeric powder. Apply this thick paste gently around your eyes. Rinse it off with clean water after 10 to 15 minutes. Repeat two or three times every week. Note: if the lemon juice causes a burning sensation then discontinue its use. For medicines ask privately.

I am 20 years old girl. Oftenly I eat clay coal suggest me how should I avoid it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am 20 years old girl. Oftenly I eat clay coal suggest me how should I avoid it.
Dear Lybrate user. Weird Eating habits are always due to some nutritional deficiency. Eating clay is due to iron deficiency. Do get your blood checked for iron and take the necessary treatment through iron supplements. Take care.

Hi doctor my ex girlfriend insist she got pregnant by me but I recently found out she has multiple partners I remember all the dates we had unprotected sex is the anyway that I can calculate n prove that I am not the responsible one for the pregnancy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi doctor my ex girlfriend insist she got pregnant by me but I recently found out she has multiple partners I remembe...
No you cannot calculate that and moreover if your gf is saying so, then nobody can challenge her except dna test-----------
1 person found this helpful

Myself Debasish from hyd 27 years old .having prob regarding dieting so can you please elaborate how to do dieting for my belly to reduce especially.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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Myself Debasish from hyd 27 years old .having prob regarding dieting so can you please elaborate how to do dieting fo...
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.

I hv problem with pimple nd acne on face and shoulder. Please suggest me what I should do.

MD - Alternative Medicine
Alternative Medicine Specialist
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I hv problem with pimple nd acne on face and shoulder. Please suggest me what I should do.
Hello, not to worry, we care most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply apply b & t - acne -care soap / calendula & aloe multi purpose cream we have ready to use kit for pimple care by natural way.

I'm having a difficulty falling asleep. I'm a second year student and exams are a stressful time for me. I've tried yoga, writing in a dairy and drinking warm milk with honey, but my brain can't shut off, I keep laying awake for hours. I can't drink sleeping pills because either I'm drowsy the whole day or I'm moody. Please help. The last time I had problems sleeping in exams, I didn't complete half of the paper and almost failed. I know that if I can't sleep then the new info I've studied will not be organized in my brain and I will have difficulty remembering. The more I stress, the less I sleep.

BAMS
Ayurveda
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I'm having a difficulty falling asleep. I'm a second year student and exams are a stressful time for me. I've tried y...
These are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
1 person found this helpful

It is possible to grow height after 22. pls tell what to do?

BHMS
Homeopath
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It is possible to grow height after 22. pls tell what to do?
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful

Hi, I'm not having healthy poop since the last 4 months. I saw a chart which shows different kinds of stool. Mine is almost always the type 2 kind, semi liquid. What could be the reason? I'm vegetarian, I don't follow a very unhealthy diet, but yes I don't exercise. At times I also go to bed directly after dinner. I've at times also observed some white froth-like poop. It's at times also accompanied by gas and stomach ache. Could it be parasites? Could performing enema or probiotics intake help? Thank you so much in advance!

BAMS
Ayurveda
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Hi, I'm not having healthy poop since the last 4 months. I saw a chart which shows different kinds of stool. Mine is ...
It is caused by improper digestion of food. As you lack physical activities so that your digestion is getting slow. So I advised you to walk atleast 15-20 minutes after taking meals & avoid sudden go to bed. Probiotic& anema also help you in getting normal stools.
1 person found this helpful

My friend is hypothyroid since age of 25 years for last 20 years. It resulted in mood swings and depression during this period causing lack of confidence. Please suggest something to overcome these symptoms. Thnx.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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My friend   is hypothyroid since age of 25 years for last 20 years. It resulted in mood swings and depression during ...
As you mentioned your friend has hypothyroidism, a deficiency of thyroxine in his circulation. This by itself may cause depressive symptoms or may aggravate an already present mood disorder like depression. He needs treatment for both hypothyroidism and depression. An optimum dose of thyroxine along with medications for depression should definitely help him out, For nay further queries you may consult me online

I am 26 years old I am facing hair fall problem. Please advice me what should I do to stop hair fall. And how my hair can grow.

Advanced Aesthetics
Ayurveda
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I am 26 years old I am facing hair fall problem. Please advice me what should I do to stop hair fall. And how my hair...
1. Mintop 2% oil apply 2ml day for 3 month 2. Tab. Boitin 1tab a day for 3 months 3. Ketconozole shampoo weekly once for hair wash.
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