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Dr. Mughda

BAMS

Ayurveda, Mumbai

24 Years Experience
Dr. Mughda BAMS Ayurveda, Mumbai
24 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mughda
Dr. Mughda is one of the best Ayurvedas in Kandivali East, Mumbai. She has helped numerous patients in her 24 years of experience as a Ayurveda. She studied and completed BAMS . She is currently associated with Dr Mughda in Kandivali East, Mumbai. Book an appointment online with Dr. Mughda and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Nasik Ayurveda College - 1993
Languages spoken
English
Hindi

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Dr Mughda

Gokul Accord Shop No 15 Near Cambriage School Thukar Complex Kandivali East Mumbai - 400101Mumbai Get Directions
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I m very aggressive nd goes annoyed on every second moment. I m unable to control my anger.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If this has been a pattern for a long time I suggest that you meet with a counselor and with your parents. Your parents will be able to throw some light on where this anger is likely to come from. None of the feelings are to be controlled. The way you express them has to be appropriate. Now anger is pure energy and people mistakenly think that they must express anger violently, or aggressively, or they can damage something, or throw a fit, or kill, or hurt, or withdraw, etc. These expressions can be followed, if they are appropriate to the situation. You can instead simply talk about the feeling, write about it and share it with someone who understands; scream and shout in a situation which warrants it and so on. When the expression is most suitable, the repercussions are minimized and the other person tends to understand and is willing to apologize and sort out the matter. Many of us are inclined to worry about the consequences of expressing anger and use fear to suppress the legitimate expression. You can exorcise your anger out of your system by exercising, but it is the energy that is expended not the feeling. Unexpressed feelings will hurt you back by clinging on to a favorite organ and troubling it enough to cause it to malfunction or lead to its total dysfunction. You can also hand over the feeling to God, if you are a spiritual person, and very effectively too. All feelings must be expressed without exception.
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Hi my age is 21. I want to ask about my skin problem. I am suffering from pimples problem on forehead. L tried my things but no effect yet so what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda,
Hi my age is 21. I want to ask about my skin problem. I am suffering from pimples problem on forehead. L tried my thi...
Pimples are natural on face. You said fore head, so use 4 times face clean with venigar mixed cool water 3 hourly/daily. 2. Stop non. Veg food. Faty food.(oils). 3. Cap. Shilajith can be taken daily night. 4. Smooth cool cloth to clean the face. Gently. 5. Kumkumadi lepam to apply on pimples.
2 people found this helpful
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I am a student .In the last 4 year my weight has gone up from 70 kg to 80 kg. I want to lose my weight. Please doctor help me.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am a student .In the last 4 year my weight has gone up from 70 kg to 80 kg. I want to lose my weight. Please doctor...
when we eat more calorie then our requirement that extra calories deposit in body and store as fat.now a days our life style is mostly sedentary, less physical work.it is not about how much you eat.it is about which food you eat?if you walk 1 hour you can burn 250 K calorie where one samosa contains 350 K calorie.so all you need is proper diet and exercise schedule.
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I have thyroid since 8 months and I have very irregular periods and I am trying to conceive what to do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have thyroid since 8 months and I have very irregular periods and I am trying to conceive what to do?
Lybrate-user, hypothyroidism causes irregularity of menstrual periods. But if is well controlled, then all the symptoms disappear including menstrual irregularities. To achieve good control tsh levels should be between 3 to 4 milli units when on treatment. Further, if conception is desired then tsh levels have to be brought down to 2 to 3 milli units/ml. Otherwise conception may not occur, if occurs, fetal development may be affected and pregnancy outcome may not be good. So please see that tsh levels are brought down to 2 to 3 milli units even before you conceive. If you have any doubts please come back. Best of luck.
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My daughter is 15 years old, but her hairs are becoming white and thin. Then what should I do?

MBBS
General Physician, Faridabad
My daughter is 15 years old, but her hairs are becoming white and thin. Then what should I do?
Gooseberry is a really famous fruit in India which treats almost every ailment in this world. If youGooseberry is a really famous fruit in India which treats almost every ailment in this world. If you want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results. want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best result
1 person found this helpful
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I have back pain in the lower center of my back from 10 days so what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain in the lower center of my back from 10 days so what should I do?
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
4 people found this helpful
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Sir. I having hair fall problem from so many month. I have loss my confident. Please help me how to grow new hair and how to prevent hair loss. I agree to spend any amount of money but I need exactly treatment with 100 guarantee.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir. I having hair fall problem from so many month. I have loss my confident. Please help me how to grow new hair and...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion.
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I am 21 years old. I faced nerve weakness at 15 years, I consulted neurologist and got cured. From 1 year i'm facing problems in walking and running. I can sense legs its not nerve weakness. But I am not able to walk perfectly. My leg seem to have low grip. What I should do sir? I want strength in my legs.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 21 years old. I faced nerve weakness at 15 years, I consulted neurologist and got cured. From 1 year i'm facing ...
Dear once get screened your mass, bone density, blood calcium levels, and try to include lot of omega 3 fatty acid rich foods.
2 people found this helpful
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. I am 30 year old men and I am married. I am chain smoker. And also drinker too. I have back pain more than years. So please advice for this.. Is any problems because of smoking?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
. I am 30 year old men and I am married. I am chain smoker. And also drinker too. I have back pain more than years. S...
Difficult to say if there is any connection with these habits and your back pain. Anyway, you will have to check it out medically to see what that problem is, especially if it has been around for many years. Never neglect back pain because if it can be treated early you may prevent something more sinister from happening. These habits though are of concern because they are worse in combination and by themselves too. If you think it will be difficult to quit these habits, do admit yourself to a rehabilitation center and give up both the habits in one shot. You will be very thankful you did that forever.
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Hello Sir I am a diabetic of 20 age and insulin dependent these days I am frequently facing constipation right after a few minutes of having meals. Suggest me some advice to overcome from such problem ?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Start ALOE VERA Juice of USA brand. I will courier it to you. Its cost is 1200/ 1 Litre. I have written result proof of a few patients. Who have got amazing result.
1 person found this helpful
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I am 28 years old, I am suffering from mild and intermittent left testicular pain since last 4-5 months, what could is be?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 28 years old, I am suffering from mild and intermittent left testicular pain since last 4-5 months, what could i...
Dear lybrate user. The mild and intermittent testicular pain for almost 4 months could be due to many factors like inflammation or spermatocele. I suggest you to consult an urologist asap. Take care.
1 person found this helpful
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3 Tropical Fevers - How to Differentiate Between Them?

MD, MBBS
General Physician, Bangalore
3 Tropical Fevers - How to Differentiate Between Them?

The rains almost always bring about a plethora of diseases with fevers of different kinds. Dengue, typhoid and chikungunya can be regarded as the top three tropical fevers and diagnosing them sometimes become quite tricky as all of them have similar symptoms and the laboratory tests are not always precise. The best you can do is be aware of the early symptoms and signs as successful treatment is heavily dependent on the detection of early symptoms of the fever you are suffering from.

Dengue

Causes: Dengue is considered as a serious viral ailment and is transmitted by the Aedes aegypti mosquito. This fever occurs in two varieties, uncomplicated fever and the more serious haemorrhagic fever. The latter is the second leading form of the viral disease, leading to bleeding and shock and in the most severe instances. It can also be fatal, especially for children.
Symptoms: The symptoms may vary as per the age and physical condition of the patient. If you are affected with a sudden onset of very high fever along with headaches, rashes and pain behind the eyes, with loss of appetite and vomiting tendencies, then you must consult a doctor. It can also cause weak pulses, difficulty in breathing, restlessness and bleeding from the nose or gums along with blotchiness under the skin.

Typhoid
Causes: Typhoid is a bacterial ailment and mainly occurs due to unhygienic toilet habits, impure drinking water, and it can be transmitted to others through flies, food, faeces, touch and fornication.
Symptoms: The most common symptoms of typhoid fever include high fever, rashes all over the skin, cough, headache and loss of appetite. You may also experience coated tongue, malaise and diarrhoea or constipation. In case you are experiencing any of these signs, then you must seek medical help.

Chikungunya
Causes: Chikungunya fever is a viral ailment that is transmitted to human beings by infected mosquito bites. It is the leading cause of human epidemics in some parts of the African and Asian continents and it has now recently moved to some parts of Europe.
Symptoms: The chikungunya virus infection leads to symptoms that may be debilitating for some people. Fever, rash, fatigue and headaches along with muscle and joint pains are some of the most common symptoms of chikungunya. Some patients have reported excruciating joint pain and arthritis that can last for a week or even months together.

If you are faced with any of these symptoms for over three to four days, then you should not ignore them and seek medical assistance without any delay.

5272 people found this helpful

Good evening sir/ma'm.actually I am facing hair falling problem nd now its increases day by day. I lost my hair. So please tell me some treatment to get rod off this problem.

BHMS, DEMS
Homeopath, Pune
Good evening sir/ma'm.actually I am facing hair falling problem nd now its increases day by day. I lost my hair. So p...
Use arnica hair oil every alternate day. Wash your hair alternate day. Eat high protein diet. Constitutional homeopathic medicine will give you best result.
1 person found this helpful
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What is the reason for survical and what are the treatment for that. My mother she is 44 years old and suffering with survical.

BHMS
Homeopath, Faridabad
What is the reason for survical and what are the treatment for that. My mother she is 44 years old and suffering with...
Hi. Cervical spondylosis is also called cervical osteoarthritis. It is a condition involving changes to the bones, discs, and joints of the neck. These changes are caused by the normal wear-and-tear of aging. With age, the discs of the cervical spine gradually break down, lose fluid, and become stiffer. Cervical spondylosis usually occurs in middle-aged and elderly people. Sleeping on your back without a pillow to encourage the natural curves along the spine to align properly. Also sleeping on your side with a pillow that is the size of the gap between your shoulder and head to release the strain on the neck. Using too many pillows is not recommended. Regular exercise lubricates the disks of the spine and helps to combat degeneration of the disks. Exercise can help keep your body strong and supple as you age. High-impact exercises such as running should be avoided if you are experiencing any neck pain because the shock of impact can worsen your condition. Light, low-impact exercises such as walking, swimming or aqua aerobics help to support the body. Using a routine of neck stretches and yoga exercises will maintain flexibility and range of motion in the neck and cervical spine. Sit up tall with good posture. Roll the shoulders up and back. Inhale and lift the head up toward the sky. Exhale and drop the head toward the chest. Repeat this movement with your breath 10 to 15 times. Bring the head back to center and drop the right ear toward the right shoulder. Repeat on the left side and continue for 10 to 15 repetitions. Roll the head in circles to the right and then to the left. Drop the right ear toward the right shoulder and press the right hand gently into the left side of the forehead to increase the stretch. Repeat on the other side. Yoga (better do it under supervision and guidance by a qualified yoga-instructor first and do it alone later): certain yoga postures such as cobra and bridge pose help to strengthen and stretch the muscles of the neck. Perform bridge pose lying on your back with the knees bent and feet flat on the floor. Press the feet into the floor and lift the hips up toward the sky. Clasp the hands underneath the body and straighten the arms. For cobra pose, start on your stomach. Bring your hands to either side of your chest. Press the hands into the floor and roll the shoulders back. Lift the upper body off of the floor and press the tops of the feet into the floor. Elongate the neck and move the tips of the ears back toward the shoulders.
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I have a many dark softs on my face, which was caused by pimples. I already take may treatments but there is no result. So what you say.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a many dark softs on my face, which was caused by pimples. I already take may treatments but there is no resul...
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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I had a 1 and half year baby and after delivery I had a weight loss of 8 kgs and I am feeling very week, may I get a solution for This?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I had a 1 and half year baby and after delivery I had a weight loss of 8 kgs and I am feeling very week, may I get a ...
After delivery food intake should be increased.Take plenty of fruits and vegetables,unrefined foods.Use nutritional supplement.Eat fish,egg,skimmed milk,soy milk,soy product,mushroom,tofu.Add fats like olive,coconut,fish oil in cooking.Avoid fast foods,junk foods.Take nuts and seeds.Drink plenty of water but not during meals.Do regular free hand exercise.Take proper stress free rest.
1 person found this helpful
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I am 23 years old I am married I am suffering from vaginal itching and rashes b urning, redness, and swelling of the vagina and the vulvaPain when you urinate ,burning severe and vaginal lips I got a pimples like cyst. Daily I did not go for motion .when I take tablet that day I went motion.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
U seem to be suffering from urinary infection as well as vaginal and vulval infection. Pimples like cysts can be due to sexually transmitted infection too. U need to be examined by a gynaecologist and started on antibiotics and other medications. Get a urine culture test done. For constipation increase your fibre and fluid intake. For details for medications you can contact me if you like.
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I have dark cycles. Which are prominent and hereditary. I maintain healthy lifestyle. Do exercise regularly and drink plenty of water. Is derma roller treatment effective and safe for dark circles?

MD (AIIMS), Clinical Fellow,Skin Oncology(New England Medical Centre & Boston University,USA), Clinical Fellow.Photomedicine(Mass.Gen.Hospital,Harvard Medical School,USA), Clinical Fellow,Laser Surgery(Mass.Gen Hospital,Harvard Medical School,USA)
Dermatologist, Kolkata
I have dark cycles. Which are prominent and hereditary. I maintain healthy lifestyle. Do exercise regularly and drink...
There can be a variety of reasons for dark circles and proper evaluation by your dermatologist can help in determining the cause in your case. Medications, superficial peels and antiallergic medications in some patients will help the upper layers of skin. For deeper tissue loss, dermal fillers are an easy answer. Dermaroller is not recommended.
1 person found this helpful
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Beat The Heat: 9 Reasons To Relish Watermelon This Summer

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
Beat The Heat: 9 Reasons To Relish Watermelon This Summer

Of the few things which make summers in the sub-continent somewhat bearable, the watermelon is certainly a chart-topper. Nothing can refresh our tired and dehydrated bodies more than juicy watermelon cubes after a day at the office. The very sight of the large green fruit quenches our thirst somehow.

For a fruit this delicious, the benefits may seem add-ons but take a look at the following and you are sure to jump into the watermelon fan club, in case you are not a member yet:

1. Hydrates the body

The water content in the fruit is more than 90%. Having as little as a cup full of watermelon cubes replenishes fluid level in the body. Electrolytes like calcium, magnesium, potassium and iron are present in abundance that aids the rehydration process.

2. Rejuvenates eye and skin health

Watermelon has a very high vitamin a content. This is a powerful anti-oxidant that fights free radicals in the body and is great for vision and skin. Vitamin a goes a long way in boosting the body's immunity as well.

3. Promotes health of vital organs

Watermelon is a source of potassium. This essential mineral controls blood pressure and the heart rate thereby ensuring proper functioning of the heart. Also, the kidney is another organ that is benefited owing to the water and mineral content of the fruit.

4. Relieves muscle pains

Arginine is an amino acid that improves blood circulation in the body and relaxes the tissue. Watermelon contains the amino acid citrulline that is synthesized into arginine automatically in the body. Thus, it is a food of choice for athletes.

5. Reduces tanning

Watermelon is the richest natural source of lycopene, an antioxidant that combats UV-ray induced free radicals which cause sunburns. Owing to this, only two cups of watermelon can help you get brighter and glowing skin.

6. Promotes sexual health

Studies have shown the fruit to beef up libido in humans. The improved circulation owing to essential minerals present in the fruit will certainly improve performance in the bed.

7. Improves sleep

A few slices of the fruit before bed-time induces the body to secrete serotonin that helps us get deep sleep that is necessary after all the action the fruit promises to help us get.

8. Combats cancer

The lycopene present in watermelon has been shown by some studies to combat the spread of cancer.

9. Low in calories

For its size and roundness, the fruit's calorie and fat content are incredibly low. Thus, using this tasty treat to satiate your hunger is a healthy lifestyle thing. The cholesterol levels also do not go up at all from having watermelon.

It is recommended to have 2 cups of watermelon daily or as frequently as you can get your hands on it. Going up to anywhere between three to four cups should be absolutely fine. So, go ahead and indulge in the goodness of this delicious and hydrating fruit this summer. Stay healthy, stay happy!

My mother is 70yrs and she is having a diabetics after her heart stunt placed 3yrs back. She is feeling very weak these days. Recrntly got checked she is almost under control. She is taking Glimestar 1. Please suggest.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
My mother is 70yrs and she is having a diabetics after her heart stunt placed 3yrs back. She is  feeling very weak th...
Please do not mix various paths. The reason for her weakness may just be a bout of depression. Talk her out. Let her have good diet. At 70 years she not be prohibited from anything.
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