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Dr. Mugdha Samel

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

8 Years Experience  ·  at clinic
Dr. Mugdha Samel Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
8 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mugdha Samel
Dr. Mugdha Samel is one of the best Ayurvedas in Goregaon West, Mumbai. She has had many happy patients in her 8 years of journey as a Ayurveda. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can visit her at Dhanwantari Distributors Pvt Ltd in Goregaon West, Mumbai. Book an appointment online with Dr. Mugdha Samel and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 2008
Languages spoken
English
Hindi

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1/601 Hakimi Chs Opposite MTNL Telephone Exchange Udyog Nagar Liliya Nagar Goregaon West Mumbai Get Directions
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I have to increase my height? What will I do to increase the height, my height is 5" 3' I want to increase 3 to 5inches.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have to increase my height? What will I do to increase the height, my height is 5" 3' I want to increase 3 to 5inches.
You are late in consulting me. If you r really desperate to increase yr height I can recommend you some very good homoeopathic medicines for 3 months. If in this time your height increases by even half of an inch, I will immediately start some aggressive nd very effective homoeopathic treatment after 3 months of this initial treatment. Let me know the height of yr parents nd when was the last time you noticed an increase in your height.
1 person found this helpful

Mai gov job me hu aur sath me further comptition ke liye preparation kar raha hu, so I dodn't hv enough time for exercise and running, then, mujhe wajan kam karne ke liye aur slim hone ke liye kya karna chahiye.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Mai gov job me hu aur sath me further comptition ke liye preparation kar raha hu, so I dodn't hv enough time for exer...
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
3 people found this helpful

What to do for irregular periods?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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What to do for irregular periods?
Madam , we have very good homeo treatment to regulate periods without causing adverse effects. The treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation with me giving the following information- 1. Age 2. Usual gap between periods 3. Since how long you have this problem? 4. Do you have anemia? report of blood test. 5. Any thyroid problem? 6. Obesity. 7. Any other information to start with, take these medicines- pulsatilla 200-----daily one dose (6 to 7 pills) in the morning cimicifuga 200 ----daily one dose (6 to 7 pills) in the evening stop medicine if menses appears. Report progress after 10 days.

I am a 20 year old girl. Sometimes pain starts in my left knee. I have tried many exercises. Nothing changed. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 20 year old girl. Sometimes pain starts in my left knee. I have tried many exercises. Nothing changed. What sh...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

I am shailendra (Male) 38 years old. I am suffering from kidney stone from left side. Now I am taking cystone one tablet for one day from last 20 days. But no relief.

BAMS, MD Ayurveda
Ayurveda
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I am shailendra (Male) 38 years old. I am suffering from kidney stone from left side. Now I am taking cystone one tab...
1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Causes: • Crystallisation of chemicals and minerals present in urine leads to kidney stones It will surely help you.
4 people found this helpful

Hello sir! My problem is hair related My hair route is very weak and evey day few hair fall down 4 to this I am very sick off. Actually the problem is comes on dandruff. So please help me.:)

Vaidya Visharad
Ayurveda
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Hello sir! My problem is hair related My hair route is very weak and evey day few hair fall down 4 to this I am very ...
Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.

I am in fever please Give me solutions for cure from fever. And also I have headache. please give me solutions for my head ache also.

MBBS
General Physician
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I am in fever please Give me solutions for cure from fever. And also I have headache. please give me solutions for my...
For management of fever, first it has to be clinically confirmed that how much is the temp. And if required based on symptoms and signs it can be investigated further. For mild fever with common cold a tablet of acetaminophen can be taken but for fevers associated with dengue, malaria, burning micturition and diarrhea, some investigations may be required. In your case you can start with tab crocin and a private consultation is recommended.

I have more hair falling. What I should do to stop that?

BHMS
Homeopath
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I have more hair falling. What I should do to stop that?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.

I generally suffer from gas in the evenings. I do not eat too much. I eat 70 - 80% of hungriness. Please suggest me what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I generally suffer from gas in the evenings. I do not eat too much. I eat 70 - 80% of hungriness. Please suggest me w...
Hi… 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.
1 person found this helpful

I am a 21 year old male....i dont have enough height.My presant height is only 5'2"..how to increse my height little more???

BHMS
Homeopath
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I am a 21 year old male....i dont have enough height.My presant height is only 5'2"..how to increse my height little ...
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana play Basket ball . Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.

I am shan mohammad I am suffering for back pain many medicine I am trying but no result.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am shan mohammad I am suffering for back pain many medicine I am trying but no result.
Sit straight maintain your posture do stretching exercise of spine and legs in daily routine and hot fermentation twice a day if it work then ok otherwise tk physiotherapy treatment for a week.

My weight is getting lose day by day give some tip to increase weight. healthy food or weight detail per day thank you? Good and fine OK please.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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My weight is getting lose day by day give some tip to increase weight. healthy food or weight detail per day thank yo...
THESE ARE SOME TIPS FOR YOU TO GAIN WEIGHT: General instructions •Take meals in frequent intervals (ie every 2-3 hours) •Do not skip the meals •Take munakka, makhana, khajoor, anjeer, chuhara, nuts with milk •Take compulsory milk and milk products like yogurt, shakes, smoothies, sweet lassi, paneer, khoya etc. •Add soya flour, chana flour in your wheat flour chapatti. # take protien rich foods likes - lobia, dal, soya, paneer, besan, egg, pulses Some weight gaining snacks are: •Paneer tikka •Soya chaap •Tofu sandwich •Green mung sprouted sandwich •Paneer vegetable tikki •Cheeku shake, banana shake, anjeer shake.

Certified Implantologist, BDS
Dentist
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Ignoring health is ignoring life.
4 people found this helpful

MD - Dermatology, MBBS
Dermatologist
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Male pattern baldness should start treatement early.

I am 57 years old lady ,I have sever knee pain since 2 years , I am depressed also due to pain ,what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 57 years old lady ,I have sever knee pain since 2 years , I am depressed also
due to pain ,what to do.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Hi I'm a male does using various type of face wash works for the skin? Does it gives us good results? please tel me or suggest should we use various type of face wash for our skin? Does it works for our skin? please tel me plz.

MD - Dermatology
Dermatologist
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Hi I'm a male does using various type of face wash works for the skin? Does it gives us good results? please tel me o...
Various types of face wash won't do skin any good. Use face wash as per your skin type. If you have a dry skin, use a mild soap free face wash like moiz cleansing lotion. If your skin is oily, use a mild exfoliating face wash. There are various products available, you can look for these attributes and do accordingly. You can also do home made face masks like orange mask for oily skin and banana or papaya mask for dry skin.
22 people found this helpful

My friend is 19 years old. She just has 40 kgs weight. N she wants to increase her weight. Suggest her a diet chart. Is there any need of any exercise. Suggest that also Please .

Vaidya Visharad
Ayurveda
Ask Free Question
My friend is 19 years old. She just has 40 kgs weight. N she wants to increase her weight. Suggest her a diet chart. ...
Soybeans are jam-packed with high calories, proteins, calcium, fiber, vitamin B and iron. It is enormously delicious and nutty. It holds all the amino acids, which a human body cannot produce, so it is considered to be a complete protein element. However, soybeans are beneficial for both people who either want to lose or gain weight.

I am suffering migraine for 5 years Please provide some knowledge on remedies and any routine, diet any special exercises.

DRCH, BHMS
Homeopath
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Migraines are precipitated by certain factors like acidity, anxiety, loss of sleep, mental tension etc. Try to avoid all these circumstances. Eat healthy and easy digestible food, take sleep of at least 8 hours, avoid mental tension and worry.

Hi Doctor, I am a married girl, i am also doing job. Ghar aur bahar sambhalte huye main thik se apna care nhi kar pati hun. Main jyada tar tired reheti hun extra kaam karne ka energy nhi rehta hain. Mere ek relative ne mujhe protinex lene ka suggestion diya hain. Toh kya ye meri thakawat dur kar mujhe energetic bana sakta hain andar se. Please mujhe bataiye.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist
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it's a protein powder ... u can take it . ur wt is also less ... take high calorie n high protein diet
1 person found this helpful

My wife's body temperature drops - her lips turn pale like when you were to long in cold water - that happens from one moment to the other. She uses a heating-pad and then she spikes a fever - her entire body is overly hot. There are some weeks where she has it almost every day and other times she feels good for days. She also has heart racing / high blood pressure. The doctors hear in West Jefferson, NC don't really help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My wife's body temperature drops - her lips turn pale like when you were to long in cold water - that happens from on...
it happens to most of the girls in cold water. Her lips become pale. So if this is happening she should go away from the cold water and use warm blanket. Dont give any heating pad to her. It happens because of weakness. She should take ayurvedic medicines for this.
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