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Dr. Mudra Parikh - Physiotherapist, Mumbai

Dr. Mudra Parikh

M.P.Th (Musculoskeletal Sciences), B.P.Th

Physiotherapist, Mumbai

7 Years Experience ₹400 online
Dr. Mudra Parikh M.P.Th (Musculoskeletal Sciences), B.P.Th Physiotherapist, Mumbai
7 Years Experience ₹400 online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mudra Parikh
Dr. Mudra Parikh is a trusted Physiotherapist in Kandivali, Mumbai. She has been a practicing Physiotherapist for 7 years. She has done M.P.Th (Musculoskeletal Sciences), B.P.Th . You can consult Dr. Mudra Parikh at Physiotherapy Clinic in Kandivali, Mumbai. Book an appointment online with Dr. Mudra Parikh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. We will help you to get in touch with the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.P.Th (Musculoskeletal Sciences) - Physical Therapy Teaching & Treatment Center, LTMG Hospital, Sion, Mumbai - 2014
B.P.Th - Sancheti College of Physiotherapy, Pune - 2011

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7 days validity ₹400 online
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Hi, I am male and my age is 20. I started gym before 3 days and I used to do cardio for 2 days but today they made me do machine exercise (weight lifting) and my hands as well as almost full body us paining. WHAT TO DO? WHAT TO EAT? Please suggest me a diet for that.

M.P.Th (Musculoskeletal Sciences), B.P.Th
Physiotherapist, Mumbai
Hi, I am male and my age is 20. I started gym before 3 days and I used to do cardio for 2 days but today they made me...
Hello Mr. lybrate-user When you exercise with weights for 1st time some amount of pain is common. Apply ice around painful joints, for 10- 15 min, twice a day. It will help you to reduce pain. Make sure you do appropriate warm up and stretching exercises before weight training. Shoulder girdle muscle strengthening is must before starting upper body weight training. Avoid lifting very heavy weights in initial 6- 8 weeks of weight training. Start with smaller weights first and gradually progress with it. As for diet, hydrate yourself adequately while exercising and continue with your regular balanced diet. Emphasise on eating legumes 2- 3 times a week at least. If pain continues even after a week, visit a board certified physiotherapist with masters in Musculoskeletal sciences or Orthopaedic physiotherapy. They will examine you and help you further with the treatment along with shoulder girdle muscle strengthening.
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For the past 1 week I am suffering from lower back pain Please suggest a medicine.

M.P.Th (Musculoskeletal Sciences), B.P.Th
Physiotherapist, Mumbai
For the past 1 week I am suffering from lower back pain
Please suggest a medicine.
Take Crocin or Ibuprofen tablet, twice a day post meal, if not allergic to them. Do hot fomentation thrice a day. Avoid lifting heavy weights or doing any strenuous activities. Even after 1 week if pain doesn’t subside, get a Lumbar spine X ray done and visit a board certified Orthopaedic doctor with M. S Orthopaedics or DNB Orthopaedics degree, who can examine you and guide you further with the treatment.
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Hi, I am asking this question many times ,but I didn't not get reason for my problem, I had costochondritis problem since 4 months I had shoulder pain arm pain also, now left hand pain with numbness I feel, 2 months back I got ECG ECO Endoscopy all r normal, one month back I got MRI it shows some minor inflammation in bone, I went many doctors cardiologist, orthopaedic, general physician, gastroenterologist. cardiologist and orthopaedic doctors told me costochondritis pain radiates left hand shoulder. Some parts. I saw some videos in YouTube regarding costochondritis everyone told they r suffering with shoulder pain also, but I didn't get when it cures. Really this is bad situation in my life.

M.P.Th (Musculoskeletal Sciences), B.P.Th
Physiotherapist, Mumbai
Hi, I am asking this question many times ,but I didn't not get reason for my problem, I had costochondritis problem s...
Hello lybrate-user, Avoid doing any strenuous left shoulder activities/ minimise activities which provokes pain. Apply ice over tender areas 10-15 minutes/ 3 times per day. Take Ibuprofen twice a day post meal for pain, if not allergic to it. Try getting local therapeutic ultrasound, stretching of pectoral muscles and kinesiotaping done from a Physiotherapist. Visit a board certified physiotherapist with masters in Musculoskeletal sciences or Orthopaedic physiotherapy, who can evaluate you and guide you best with further the treatment.
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I am suffering from elbow pain for 3 months. Don't do any heavy work. Please advice what to do.

M.P.Th (Musculoskeletal Sciences), B.P.Th
Physiotherapist, Mumbai
I am suffering from elbow pain for 3 months. Don't do any heavy work. Please advice what to do.
Apply ice 10-15 minutes 3 times a day, take rest, avoid lifting heavy weight, avoid using 2 wheeler if in case you are. Apply Volini twice a day. If pain remains the same even after 3-4 days. Get a X- ray done and visit a board certified Physiotherapist, preferably with masters in Orthopaedics or Musculoskeletal Sciences, who can examine you and guide you further with the treatment. Local Ultrasound treatment and Taping will help.
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I am 23 year old. I am athlic and have running schedule all the day. I am having back pain during running. Please help me to resolve this.

M.P.Th (Musculoskeletal Sciences), B.P.Th
Physiotherapist, Mumbai
I am 23 year old. I am athlic and have running schedule all the day. I am having back pain during running. Please hel...
Hello lybrate-user Back pain can be due to various reasons for a runner. Ranging from change shoes, bad foot posture to weak muscles supporting your back. Start working out to improve you abdominal and back extensor muscle strength, along with the leg strengthening. Proper warm up before starting your running schedule, and cool down after it getting over is essential. Visit a board certified physiotherapist with masters in Musculoskeletal sciences or sport physiotherapy. They will examine you and guide you better with the problem.
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I am 22 years boy I have pain in my joints near neck area and In neck once I removed x ray also doctor said it's just a muscular pain my pain is near neck area in joints once right side pain of neck and joint stop left one side of neck joint start paining my one friend has a machine in which all figure of our body are shown that machine should my weight 51 water level 57.3 muscle 42.9 and bone 1.8 I am afraid that why bone density is shown 1.8 as it's less and I also have continuous pain from years in joint near neck soo now what to do please suggest me.

M.P.Th (Musculoskeletal Sciences), B.P.Th
Physiotherapist, Mumbai
I am 22 years boy I have pain in my joints near neck area and In neck once I removed x ray also doctor said it's just...
Hello Standard method for checking bone density is getting the DEXA scan done. Less likely you will have reduced bone density at the age of 22. For neck pain, avoid lifting heavy weights for few days, use hot water fomentation 2- 3 times a day. After 1 week if pain still continues visit a board certified Orthopedic/ Musculoskeletal Physiotherapist.
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I am 18 years old, l had a leg joint pain since the time of l slipped does volini spray works for my heavy joint pain?

M.P.Th (Musculoskeletal Sciences), B.P.Th
Physiotherapist, Mumbai
I am 18 years old, l had a leg joint pain since the time of l slipped does volini spray works for my heavy joint pain?
Yes it can be applied. Along with that apply Ice, rest the joint. If the pain is more you can even take Crocin or Combiflam twice a day, post meal, for 3 days. If not allergic to them. If pain doesn't reduce in 3 days, visit board certified M.S Orthopaedics or DNB Orthopaedics doctor, so that they can evaluate and guide you further for the same.
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I am a 50 year old male suffering from heel pain since 4 months. I have used various pain killers. Now the pain is severe. Co morbidities- post mi, diabetic with glucose levels under control. Can I use gabapentin tablet/gel? Thanks in advance.

M.P.Th (Musculoskeletal Sciences), B.P.Th
Physiotherapist, Mumbai
I am a 50 year old male suffering from heel pain since 4 months. I have used various pain killers. Now the pain is se...
Consult a Physiotherapist with masters in orthopaedics/ musculoskeletal sciences or sports physiotherapy who can evaluate your foot and guide you regarding the cause of pain and treatment for the same. Self medication with Gabapentin tablet/ gel is not advisable without consult from a certified physician or an Orthopaedic doctor with M.S Orthopaedics / DNB Orthopaedics degree.
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