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Dr. Ms. Vandana

Psychologist, Mumbai

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Dr. Ms. Vandana Psychologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ms. Vandana
Dr. Ms. Vandana is a popular Psychologist in Mumbai, Mumbai. He is currently practising at Anatta Humanversity in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ms. Vandana on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 36 years of experience on Lybrate.com. You can find Psychologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Anatta Humanversity

#701/702, Diwani Mahal, Juhu Scheme, Gulmohar Road No. 1, Juhu. Landmark : Opp ONGC colony, MumbaiMumbai Get Directions
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I am habitual to smoking and m feeling pain in chest and my body also become weak so please give the suggestion to stop smoking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am habitual to smoking and m feeling pain in chest and my body also become weak so please give the suggestion to st...
Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I suggest you to consult a psychologist or de addiction therapist. Take care.
3 people found this helpful
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I want to know that can cigarette smoking cause anxiety disorder. Since I started smoking I feel more and more anxious and even panic I have all symptoms of anxiety disorder and social phobia. All my friends do smoking but they are not seems to be anxious why this happens to me only.

M. Phil (Clinical Psychology), M. A (Clinical Psychology)
Psychologist, Noida
I want to know that can cigarette smoking cause anxiety disorder.
Since I started smoking I feel more and more anxiou...
Its depend on the individual to individual. Many times it has been found that addiction may lead to anxiety disorders and if you ll not stop smoking then it may get worsen. U need a clinical psychologist or psychiatrist to stop this habits through medicine. Now you will have to choose that you need a successful healthy life or any illness.
1 person found this helpful
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I have smoked for 8 months, 5 cig par day. And stopped it. It's been 4 weeks I am doing running 5 km everyday Light weight gym And cycling 3 km Morning and evening Can anyone tell me What health problems or life threatening diseases I can fall pray to! M worried and getting depressed! Please suggest me the nullifying techniques of smoking damages also.

MPhil Clinical Psychology, PhD Clinical Psychology
Psychologist, Delhi
I have smoked for 8 months, 5 cig par day. And stopped it. It's been 4 weeks I am doing running 5 km everyday Light w...
Dear lybrate-user, I am very happy to hear that you have quit smoking. It couldn't have been easy, I am very proud of you for having done that. You are on the right path to gaining back your health. Running, gym and cycling are all good. I would advise also taking care of your nutrition, involve fruits, green leafy vegetable and dairy products in your meals. Do not inhale even second-hand smoke as it leads to adverse health effects as well. Else you are doing all good. Keep up with the efforts and you should be healthy and fit. Regards,
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Stomach ache wen I wake up early morning or at bed time. And as air passes it get well I am taken pan 40 in early morning before breakfast, afternoon and night from a week but not much improvement is seen. But gets som relief from pan 40. Please tel me the problem I am facing. I consume alcohol and smoke as well.

MBBS
General Physician, Cuttack
Stomach ache wen I wake up early morning or at bed time. And as air passes it get well I am taken pan 40 in early mor...
Your problem is due to hyperacidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9. If no relief, Consult Gastroenterologist for further advice
1 person found this helpful
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I have an problem I become nervous when I talk to someone, go to relative or any where etc.

MD - Homeopathy, BHMS
Homeopath, Vadodara
This is related to low confidence and because of performance anxiety etc... These troubles are very nicely recoveredby homoeopathic medicines... and it is not a major issue... just consult a good homoeopath of your choice... and get proper treatment... You could also attend some personality developement classes or seminars...
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I am suffered from oppressive compulsive symptom in which I see faces of different people in my mind only during my study time I am in treatment with aiims delhi since 3 months who treated with medicine name" flunil- 20 mg" one day \night I want to medicine is good for me or not and how much it take to overcome from this disease ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffered from oppressive compulsive symptom in which I see faces of different people in my mind only during my s...
I am suffered from oppressive compulsive symptom in which I see faces of different people in my mind only during my study time I am in treatment with aiims delhi since 3 months who treated with medicine name" flunil- 20 mg" one day \night I want to medicine is good for me or not and how much it take to overcome from this disease ? This medicine is good for you but you also need to work with a counselor for some behavior modification program to expose you to the situations that cause obsessions and compulsions to gradually de-condition you. OCD is not a lifelong disorder and will over time reduce in intensity. Therapy hastens this process and together with the medication you can work through it better. It is related to fear and so emotional therapy will go a long way to alleviate symptoms and the underlying causes. You need to stay committed and remain cooperative right through the treatment.
2 people found this helpful
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I'm 15. I'm going to appear the SSC exam in March but experience stress very much also tell me how should I increase my learning capability n grasping power to secure good marks Plzz guide me as I get hour by hour tensed about it.

MD - Psychiatry
Psychiatrist, Ahmedabad
It is acute stress disorder situational proper management of routine schedule with making timetable according to syllabus yoga meditation in between with low dose non sedative anti anxiety will be helpful a lot.
3 people found this helpful
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If a healthy person (not mental patient)take psychotic medicines regularly and stop for some time ,will he show some schizophrenia symptom?

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
Please contact me regarding the same for a discussion over phone / 09845033734/ Please contact Lybrate and Pay Rs 500,service fee.
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I lost somebody close last year and since than feel very depressed and prefer keeping to myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I lost somebody close last year and since than feel very depressed and prefer keeping to myself all the time. Please ...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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