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Dr. Ms Tejal

General Physician, Mumbai

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Dr. Ms Tejal General Physician, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ms Tejal
Dr. Ms Tejal is a popular General Physician in Andheri West, Mumbai. You can consult Dr. Ms Tejal at Aastha Nursing Home in Andheri West, Mumbai. Book an appointment online with Dr. Ms Tejal and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aastha Nursing Home

32,Kapoor Building,Cement Chawl, 34 J P Road, Andheri West. Landmark:-Opposite Canara Bank, MumbaiMumbai Get Directions
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I am 16 yrs old I have head ache while travelling and reading. what can I do sir?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 16 yrs old  I have head ache while travelling and reading. what can I do sir?
Take crocin pain relief one sos. get your BP checked. get your eye sight checked. take rest and balanced diet. consult if not ok.
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Is it necessary to wear a supporter while running so as to avoid problems like hydrocele or any other? Please provide details regarding precautions that we should take while running.

FMAS, MS
General Surgeon, Gandhinagar
Is it necessary to wear a supporter while running so as to avoid problems like hydrocele or any other?
Please provide...
Respected Ashwani hi underwear support good not for hydrocele prevention but orchitis from straining . It should be of medium fitting not much tight thanks regards
1 person found this helpful
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How to make sex last long can you please tell me the na name of best viagra so my sex last at least 10 min.

MD - Psychiatry
Psychiatrist, Chennai
How to make sex last long can you please tell me the na name of best viagra so my sex last at least 10 min.
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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I am 60 years old and have hydrocele (right side swelling) which gives me problem to undergo free motion. Kindly help me. What medicines should I take to get it normal without surgery.

MBBS
General Physician,
I am 60 years old and have hydrocele (right side swelling) which gives me problem to undergo free motion. Kindly help...
Dear sir I advise you to get these hydrocele operated it is very simple operation under local anaesthesia doctors will take out the fluid from the sac so that you won't have any recurrence in future. You may not have to get hospitalised even also you are fully conscious and you can watch the procedure on screen yourself during operation, otherwise you may consult some homeopathic doctor. But it may recur again. So consult your family member and have their opinion. The operative procedure is very easy provided you don't have any other diseases like heart ailments liver ailments etc

I m feeling weak due to masturbation How to tackle and overcome this masturbation as I masturbate quite often.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m feeling weak due to masturbation
How to tackle and overcome this masturbation as I masturbate quite often.
This problem can be tackled only by reducing its frequency a frequent masturbation causes physsical a well as sexual weakness.I will suggest you some points and with their help you can eaily overcome your frequent maturbation habit. • Do exercise daily in the evening, this will make you tired at night. And since masturbation is often done at night, so when you are exhausted, you will give preference to sleep not to masturbation. • Avoid sitting on your bed. Use a table/chair, and always sit with other people. • When the urge is very intense take a cold shower! It is not only shown to calm the mind but have many other benefits to overall health and energy. • Think about your family or anyone else and if they were watching you. • When you feel the need to masturbate, take a brisk walk or jog. Always try to occupy yourself when the urge arises. • Exercise more and get out of the house. This is a great way to take your mind off everything. • Motivate yourself by reminding yourself that abstaining will increase sexual performance, because if you don't do it as much you will have more energy and be more easily aroused when you have sex with someone, whoever it may be, and also you will have a stronger orgasm since you are less desensitized to the feeling. For optimum hormone levels, keep masturbation to no more than once a week. Studies in men have shown that not masturbating for up to a week slightly increases testosterone, after this it goes back down. • Take your mind off it with (non-sexual) music. • Set tiny goals for yourself, start with going 3 days clean, the third day is the speed bump, get past that and you KNOW that you're committed. Then go a week, then 10 days, then two weeks, then 17 days, etc. • Try fasting. Abstain from food or drink in a few hours everyday can distract your mind from sexual urge. Fasting will also act as a diet from stimulating food or drink for a certain period. If you do it regularly you will have better control upon your urge.
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I have a small penis . Please guide me for my happy sex life with my wife and my ex girlfriend.

MBBS
General Physician,
I have a small penis . Please guide me for my happy sex life with my wife and my ex girlfriend.
Jelqing is the most effective way add size to your manhood. Coupled with a water based pump, it’s the fastest way to get a thicker penis hands down. Here is a basic guide for newbies who want to start using this exercise right away. Step 1: Rub down your penis with a quality lubricant. The best lubricant for Jelqing is one that will not dry out fast, allowing you to complete several strokes before needing a second application. (I suggest astroglide) Step 2: Give yourself a partial erection, 50%-70% of your full erect state. Your penis should not be erect enough to have sex, but it should be erect enough to where you can feel blood moving in and out when you Kegel. Step 3: With your dominant hand, make the “OK” gesture while wrapping your thumb and index finger around the base of your penis. You should get as close to your pubic bone as possible. Step 4: Squeeze the “OK” grip at the base, and slide your hand upwards towards the head of your penis. You want enough pressure in your grip that you feel the squeeze, and feel the blood being forced upwards into the shaft and head of your penis. If the grip is painful at all, you are squeezing to tight, or are using an improper gripping technique. Step 5: Continue to the glance of your penis, and stop just under the outer mushroom edge of your penis glance (head). You have just completed one Jelq. Each stroke should take no longer than 3 seconds, and no less than 1 second. From One Jelq to Jelqing: From here you want to alternate hands, keeping as much blood as possible in the penis while reapplying the OK grip with your other hand. Each stroke lasting no longer than three seconds, and gripping firmly enough to create pressure inside the penile shaft. Basic Jelq- The OK Base Grip Basic Jelq- The OK Base Grip Basic Jelq- Sliding OK Grip to Penile Glands Basic Jelq- Sliding OK Grip to Penile Glands Basic Jelq- Completing the Jelq Stroke at Glands Basic Jelq- Completing the Jelq Stroke at Glands Safe Jelqing Rules Always use a lubricant! If you are circumcised, the amount of friction can cause damage unless you are uncircumcised. Always “warm-up” for a few minutes to ensure you are 50-70% erect. Never jelq while you have a full erection, this will damage your penis. Never ejaculate while jelqing, the firm OK grip will prevent your semen discharge and create a painful situation. If you are Uncircumsized, you need to read about the different variations of jelqing. Five Minute Sessions Once you get the hang of it, you should have no problem completing 100 Jelqs in 5 minutes. Use this simple routine for your first 30 days. You will immediately notice your erections are harder, and your penis will appear thicker and meatier. Week 1: One 5 minute session – 100 strokes (100 Total) Week 2: Two 5 minute sessions – 100 strokes each (200 Total) Week 3: Two 5 minute sessions – 150 strokes each (300 Total) Week 4: Two 10 minute sessions – 300 strokes each (600 Total)
6 people found this helpful
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When I cough I feel a lot of pain in my chest and it is about 4 days now. its not getting cured. can you please help me to get relief from this pain?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
When I cough I feel a lot of pain in my chest and it is about 4 days now. its not getting cured. can you please help ...
YOU CAN TAKE tab.paracetamol 650 mg 6hrly., tab. ceterizine 10 mg hs, cap. zifi 200 mg 1bd., for 2days..and following test cbc, x-ray for chest. ..don't eat fast food. and don't take cold water..
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I feel nervous sometimes and I get sweated sometimes. My heart beat is increased generally. Which disease's symptoms are these?

MBBS
General Physician, Cuttack
I feel nervous sometimes and I get sweated sometimes. My heart beat is increased generally. Which disease's symptoms ...
All your symptoms are because of anxiety/nervousness. Avoid stress and anxiety. However do investigations like ecg, thyroid function test and consult physician for advice and treatment.
4 people found this helpful
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Hi sir am Arshad my problem about my Ear who is not right I mean 9 to 10 month After here coming bleeding and am hearing problem face this Guide me.

BHMS
Homeopath, Thane
Hi sir am Arshad my problem about my Ear who is not right I mean 9 to 10 month After here coming bleeding and am hear...
Hi, start now with this medicine Calc carb 30 4pills to be sucked thrice a day for 30 days Your problem will decrease . Revert back for further treatment
1 person found this helpful
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When to have curd during meal before or after. How much quantity of curd is recommended daily.

MBBS
General Physician, Ahmedabad
When to have curd during meal before or after. How much quantity of curd is recommended daily.
it depends on individual built, any history of recurrent rhinitis / cough cold than better to avoid. if you have no other problem you can take 120 to 150gm with meal or immediately after meal. avoid at night, and during cold weather.
2 people found this helpful
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Dear sir, during enjoying holi an amount of sand entered into my ear. Currently, same ear (left side) is jammed. I have problems to listen the vice. Pls suggest what should I do? Regards.

MS - ENT,MBBS
ENT Specialist, Kolkata
Dear sir, during enjoying holi an amount of sand entered into my ear. Currently, same ear (left side) is jammed. I ha...
Hi lybrate-user if your ears are blocked and you have decreased hearing you can get a pure tone audiometry and tympanometry done. These tests can detect ear canal, drum problems if any. An otoendoscopy may show you the problem with your ear. Hearing loss is serious and should be dealt with urgently. Review with reports if any and I can help you more. Hope this helps
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I have hard cough and my face turns red while going out. I am taking medicine but still not recovered completely.

BHMS
Homeopath, Faridabad
Hello, take Aconite 200CH, 5 drops twice daily. Alpha Coff, 2 tsp thrice daily with half cup of hot water. Revert after 7 days.
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Hi, sir please tell me how to take precautions against high BP and HEART ATTACK, and which food is better for control these?

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
Hi, sir please tell me how to take precautions against high BP and HEART ATTACK, and which food is better for control...
Karibasappa You have to keep your mental status normal . there should not be in too much stressed . Stress can give rise to no of the psycosomatic disorder s including heart disease . You should good healthy life style diet , free from alcohole , smoking , ghutka , tobacco chewing etc .
1 person found this helpful

I am suffering from severe leg pain during night whenever I go to bed, I don't any other health related issue's only leg pain that too not in morning.Please tell.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from severe leg pain during night whenever I go to bed, I don't any other health related issue's only ...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
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I am Suffering from fever a week. What I should do. And frm cold from 20days. What I should take to Quadra.

MBBS
General Physician, Cuttack
I am Suffering from fever a week. What I should do. And frm cold from 20days. What I should take to Quadra.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
1 person found this helpful
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As per your advice I slept without pillow and now my neck is paining and is stiff.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in neck region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
1 person found this helpful
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Craving For Potato Chips - 7 Healthy Snacks To Help You Control It!

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Craving For Potato Chips - 7 Healthy Snacks To Help You Control It!

While you may be controlling your portions and ensuring that your meals are healthy, the snacks in between the big meals may still be causing your body harm. The packets of chips that you may open will not only add calories, but other harmful chemicals as well.

There are other healthier options out there which you can use to replace it and still satisfy your cravings.

  1. Kurmura or puffed rice: A staple snack in many parts of India, kurmura comes in many varieties and mixtures that are quite popular. Some examples are jhalmuri, bhelpuri and others. While mixing it with other things such as farsan, nuts and chana are good, excessive use of oil or sweet spices may increase its calorific value. Thus refrain from these additions.
  2. Khakra: A great Indian snack that comes from Gujarat, this is a form of flatbread which can be consumed on its own or with chutneys. This is very low in fats and oil and is one of the tastiest snack alternatives around.
  3. Masala corn: Corn is considered to be a very healthy and nutritious snack on its own. However, you can add various types of masala or have a roast corn cob with salt and lime dressing, which is an already favoured snack all over India.
  4. Nuts: Assorted nuts such as almonds, peanuts, pistachios can be a very filling snack without the need for large quantities of it. However, don't consume too much of it as certain varieties do contain considerable amounts of fat and thus moderation is the key here.
  5. Soya sticks: A new entrant into the Indian market, soya sticks are baked and then laced with spices. Soya tends to have protein while not much fat and thus it can be a healthy as well as a tasty snack. Soya sticks are usually laced with various kinds of masala.
  6. Chickpeas or chana: This is another snack which can come in many forms such as roasted, boiled or even as a paste in the form of hummus. It contains a lot of protein but very little fat. Chickpeas can be had either on their own or mixed with nuts or other forms of mixture.
  7. Baked snacks: Various forms of snacks which are baked instead of fried can be a good alternative as well. Baked versions of potato chips and other snacks are increasingly available in stores across India. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
6950 people found this helpful

Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
You may take Coffea 30 thrice a day only and take rest. Apply ginger paste on the forehead for half an hour and get relaxed.
1 person found this helpful
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After masturbation, I can't hold urine, so urine is wetting my underwear. Please Dr. Help me by prescribe medication.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
After masturbation, I can't hold urine, so urine is wetting my underwear. Please Dr. Help me by prescribe medication.
Hello- Ejaculation force and urine control both depends upon the strength of PC (pubo coccygeus) muscle. Excess or improper masturbation technique leads to weakening of this muscle hence causes dribbling of urine after masturbation. Practice Kegel exercise daily, avoid water intake after meals, use half tsp black sesame seeds powder before meals.
5 people found this helpful
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I checked my blood sugar level in empty stomach. The glucometer shows 105 and today it shows 113. I doubt I have diabetes, I found few symptoms like ants after I urinate and feeling hungry. What should I do to keep my sugar level normal. Am I a diabetic patient or still is there a chance. Im 23. Please help.

BHMS, MD - Homeopathy
Homeopath, Vellore
I checked my blood sugar level in empty stomach. The glucometer shows 105 and today it shows 113. I doubt I have diab...
Dear lybrate-user! simply checking the Blood sugar, we can not stick the label on you as a Diabetic patient. The Following test should be done 1. GTT 2.HBA1c 3. Blood sugar - Fasting and post parndial should be taken (atleast 3 times on various week) to confirm. The sugar level may rise based on the diet you have taken. If any symptoms persist consult nearby Doctor.
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