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Dr. Ms. Seema Gupta Goel - Dietitian/Nutritionist, Mumbai

Dr. Ms. Seema Gupta Goel

M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist, Mumbai

20 Years Experience  ·  1000 at clinic
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Dr. Ms. Seema Gupta Goel M.Sc - Dietitics / Nutrition Dietitian/Nutritionist, Mumbai
20 Years Experience  ·  1000 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ms. Seema Gupta Goel
Dr. Ms. Seema Gupta Goel is a popular Dietitian/Nutritionist in Powai, Mumbai. He has over 20 years of experience as a Dietitian/Nutritionist. He has done M.Sc - Dietitics / Nutrition . He is currently associated with Seema Goel in Powai, Mumbai. Book an appointment online with Dr. Ms. Seema Gupta Goel and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 30 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Sc - Dietitics / Nutrition - Lady Irwin College, - 1999
Languages spoken
English
Hindi

Location

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Seema Goel

Raheja Vihar, Powai, MumbaiMumbai Get Directions
1000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I like to get ashwagandha churna or chyawanprash for weight gain which is best and which brand is best ?

Wellness Coach, Diploma In Diet & Nutrition, Diploma In Weight Loss
Dietitian/Nutritionist, Bangalore
I like to get ashwagandha churna or chyawanprash for weight gain which is best and which brand is best ?
Chyawanprash is a better option. However, the healthy way of putting on weight is good diet and exercise. Now, you should focus on what you are eating. Increase your protein intake and good fats. Avoid fried foods and sweets. Take more protein rich foods such as eggs, fish, lean meat, soya chunks, paneer, curds. You should aim at increasing weight through proper diet rich in multiple sources of protein, complex carbs, healthy fats, vitamins and minerals. You should consult a health coach/nutritionist for getting a proper advise on how to increase your weight in the right way. The weight increasing supplements that are usually marketed on tv and media have lot of carbs and sugars, which increase your weight by the way of increasing your fat percentage, which is not the right thing to do. Get in touch with us to get a diet plan that suits you. Warm regards.
1 person found this helpful

I am gaining for 3 years without any medical issues .I am able to develop the cuts but unable to gain weight. My age is 20, weight 55 kg, and height 5'9. Can anyone suggest me the right diet chart or anything which will help me in weight gain?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am gaining for 3 years without any medical issues .I am able to develop the cuts but unable to gain weight. My age ...
Hello, Stressing yourself will not allow you gain weight.Do not overexercise and make sure you are keeping patience to achieve the same. Eat pulses,lentils ,beans,dark green vegetables,nuts in your diet. Get enough rest and avoid drinking an liquids just before your meals. strength training at least 3 times a week will be helpful.
1 person found this helpful

I am not gaining my weight. My age is of 22 years height is 5.2 and weight is 42 kg only. Please suggest me some remedies to overcome this problem. Thank you.

Advanced Aesthetics
Ayurveda, Gulbarga
I am not gaining my weight. My age is of 22 years height is 5.2 and weight is 42 kg only. Please suggest me some reme...
Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey
1 person found this helpful

What are the symptoms of dehydration and dysentery and I also wanted to know the cause and its harms.

MBBS
General Physician, Mumbai
Increase in the frequency of stools with blood is called as dysentery and weakness with sudden loss of appetite with slightly dryness over the skin with decreased urine output are symptoms suggestive of dehydration and dysentery is usually caused by bacterial infection and if not treated on time it can cause multi organ failure.

Sir meri age 29 years h aur mera weight 41 kg h mujhe kisi ne hemozinc syrp aur cyp l syrp lene ko kaha h kya ye dawa mere liye sahi h please help me sir.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir meri age 29 years h aur mera weight 41 kg h mujhe kisi ne hemozinc syrp aur cyp l syrp lene ko kaha h kya ye dawa...
One has vitamins and minerals other is appetite stimulant. Whetehr right or not can be decided only by doctor who has examined you or can examine you

Hello, I am diabetic since 3 years glowing forte take tablets morning and evening and also take spirulina food supplements. Is it good for health. Please tell me.

B.Sc - Dietitics / Nutrition, Diploma In Dieteics & Nutrition
Dietitian/Nutritionist, Kolkata
Hello, I am diabetic since 3 years glowing forte take tablets morning and evening and also take spirulina food supple...
Spirulina is definitely good for health. But no super food alone can help us. We need to make lifestyle changes, have wholesome food in right quantity and at the right time. Look into food, exercise and sleep all these changes help us get rid of lifestyle disorders and diabetes is also a lifestyle disorder and is reversible.
1 person found this helpful

I am CLG student but my wait is very low so my question is how to increase my wait?

BHMS
Homeopath, Kolkata
I am CLG student but my wait is very low so my question is how to increase my wait?
Thank you for writing to us. Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. Thanks.
1 person found this helpful

I need advice on deficiency of Vitamin D, Vitamin B 12 and high cholesterol level. What medication should I take ?

MD - Physiology, MBBS
General Physician, Lucknow
I need advice on deficiency of Vitamin D, Vitamin B 12 and high cholesterol level. What medication should I take ?
Dear Lybrate user 1. Vitamin D and vitamin B12 deficiencies should be corrected by medicinal supplements. Dosage depends on physical complaints, sign and symptoms and actual serum level. 2. High cholesterol level should be treated by antihyperlipidemic drugs. Many class of drugs available. Treat should be individualistic. Based on again similar parameters. Thanks and regards may God bless you good health.

Treating Back Pain With Acupuncture

MD - Acupuncture, Ph.D Advance Course in Acupunctre
Acupuncturist, Chennai
Treating Back Pain With Acupuncture

Almost 8 out of 10 individuals have low back pain eventually in life. It is one of the top reasons people look for medical treatment. It is likewise the number one reported reason for acupuncture therapy.

Acupuncture started in China over 2,500 years back. It includes inserting slim needles at specific points on the body. As per traditional Chinese practices, the body has more than 2,000 of these points. They are associated by pathways or meridians, which make a stream of energy called Qi (pronounced "chee").

The impacts originate from the centre of our nervous system. Release of chemicals into the muscles, spinal rope, and cerebrum is then triggered.

The process:

  1. To begin with, your acupuncturist will get some information about your medical history. This will help him in exploring the various trouble giving points as avoiding those that may lead to an aggravation of the problem. Also, with this information, the acupuncturist will also be able to arrive at the exact treatment that will suit your body and system, as well as the symptoms that you may be experiencing.
  2. He or she will then examine your tongue's shape, shading, and covering, feel your heartbeat, and perhaps play out some extra physical examinations depending upon your health. This helps in understanding the various patterns related to sleep, exercise, diet and digestion. In keeping with these findings, the acupuncturist will then home in on the exact points that require treatment.
  3. Keeping the aforementioned in mind, he/she will then appoint the appropriate treatment plan to address your specific condition.
  4. To start the needle therapy treatment, you lay easily on a treatment table while exact acupoints are determined on different points of your back.
  5. Lastly, the fine needles are then tenderly set. The needles are usually sterilised and new before they are inserted.

Benefits for back pain:

  1. It enhances the body's self-healing process by stimulating the acupuncture points.
  2. Releases your body from chronic pain and specifically helps the lumbar region in better balance so that back pain is avoided.
  3. This method warms the body and creates a more congenial environment for pain free good health.
  4. Protects it against pathogens.
  5. Contains natural liquids. Changes those liquids into other usable types of energy for the body.
  6. Strengthens the immune system.
  7. Improves sleep.
  8. Improves the digestive framework.
  9. Gives you a sense of well-being

Apart from infrequent throbbing and soreness at the acupoints, there are no such side effects if you visit an established acupuncturist. If practiced by an experienced acupuncturist, the technique is highly effective and beneficial. Additionally, acupuncture is the safest therapy for back pain.

Individuals suffering from continuous back pain have observed needle therapy to be useful. Numerous Pain Clinics now utilize needle therapy as a standard treatment.

3229 people found this helpful

My wife is suffering from vitamin Deficiency, and losing lot of hair. Can you suggest any remedy?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My wife is suffering from vitamin Deficiency, and losing lot of hair. Can you suggest any remedy?
Qilib women solution 6-8 sprays once daily at night for one month Use Anaphase shampoo. Increase intake of protein diet & Green leafy vegetables. Check blood test for Thyroid & Haemoglobin.
1 person found this helpful
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