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Dr. Ms.Princy Antony

Ayurveda, Mumbai

Dr. Ms.Princy Antony Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ms.Princy Antony
Dr. Ms.Princy Antony is a renowned Ayurveda in Mumbai, Mumbai. She is currently associated with Birla Kerala Vaidhyashala Marine lines in Mumbai, Mumbai. Book an appointment online with Dr. Ms.Princy Antony and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 1, Neelkanth Building, Back Side of Parsi Gymkhana, Marine Lines, MumbaiMumbai Get Directions
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I want to ask about my health as it is somewhat different. M fad up from gym bcoz my lower portion is not getting thinner

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Dear Shikha The combination of diet, exercise, and behavior therapy is the gold standard for a weight loss program. 80% diet control and 20% gym. Accumulation of fat start from lower body part in female and Fat burns in last of lower body part. So be passion.set small weight loss targets. With the Best of Health
2 people found this helpful
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My daughter is 23 yrs. She is a working girl, leaving in Delhi. Of late she is facing severe hair fall.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
My daughter is 23 yrs. She is a working girl, leaving in Delhi. Of late she is facing severe hair fall.
She can start applying raw gooseberry juice daily, it has sulphur and a natural treatment for hair loss.
1 person found this helpful
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What exercises should I do to get fat on body and build muscles and improve the personalty?

PDDM, MHA, MBBS
General Physician, Nashik
What exercises should I do to get fat on body and build muscles and improve the personalty?
You can do weight training to build muscle mass. There are different exercise regimens but the preferred ones focus on training large muscle groups (e. G. Chest, back, thighs, and butt) and doing full-body exercises such as push-ups, squats, pull-ups, rows, etc.
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My gum is bleeding when I brush my teeth. It smells bad when I woke up in the morning.

BDS
Dentist, Kolar
My gum is bleeding when I brush my teeth. It smells bad when I woke up in the morning.
Gums bleeding is due to infection in gums. Get scalling done by dentist. Take vit c tab for one week. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs.
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What should a person do to leave the habit of taking medical drug named spasm proxyon if he has taken 16 capsules daily for 22 years. Thank you as he feels numb when he stands.

BHMS
Homeopath, Faridabad
Hello, he has become addicted of taking this drug .This is an opioid (opium-like) agent and causes addiction, dependence and side effects (such liver damage). Curiously one of the side effects of taking Spasmo proxyvon is abdominal pain. It also causes constipation. Tell these side effects to him and force him to not to take this medicine.
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I have lots of pimple on my face. Sometime the just disappear but suddenly after one or two days they again come back.

DDV, MBBS
Dermatologist, Mumbai
I have lots of pimple on my face.
Sometime the just disappear but suddenly after one or two days they again come back.
Use Oil control face wash twice a day. Avoid oily food cheese chocolates and caffeinated drinks Avoid direct sun exposure Peels available at a dermatologist clinic will help to improve your acne.
2 people found this helpful
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I am a 19 year old male I have been suffering from back ache for two months. Can you give me any suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 19 year old male I have been suffering from back ache for two months. Can you give me any suggestions.
you are just 19 and you are suffering from a middle age problem Back pain.This is the disaster of our new generation.This is the result of always remaining indoors,no physical activity,Improper dietary habits and negative thoughts.It is not your case only but I am talking of all in your generation.Be smart and stop complaining of such things.At home or in school sit attentively and in a good posture.At your age it is a Postural problem .Just eat good and think good and keep your body posture intact and utilise our natural resourses that God have gifted us like Air,Sunlight,Water to your maximum abilities and such problems like Back pains will itself vanish. Homoeopathic medicine Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Hello doctor I am male and I am having hair fall issues what are the things that I can do to reduce them and have a healthy hair please do reply.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello doctor I am male and I am having hair fall issues what are the things that I can do to reduce them and have a h...
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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Now I'm having some pimples in my face so what medicine or cream shall I use to cure it? Please help me for my prevention.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Now I'm having some pimples in my face so what medicine or cream shall I use to cure it? Please help me for my preven...
Apply at present lemon juice for 20 days twice a day for 20 minutes daily. Take care of your diet. Avoid oily junk food. Do not scratch the acne. Drink more eat less. Let me know some more details.
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I am 40 years old and I am having adenomyosis and used to have heavy bleeding every month so I been told to take primolut n for 21 days and darilong 7.5 after stopping after two days I got my periods but first day was only blood clots in urine second day was very little but I am getting severe headache and leg thighs and back paining please guide.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 years old and I am having adenomyosis and used to have heavy bleeding every month so I been told to take prim...
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Why my heart is paining so much Please help me to do something I can't do anything.

MBBS
General Physician, Cuttack
Why my heart is paining so much
Please help me to do something I can't do anything.
It could be due to tension and anxiety. Avoid stress. Take paracetamol 500mg one tablet sos after food,drink plenty of water and rest. if no relief consult
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Sir I want my face to be clean and shining like celebrities. What can I do for it. Any remedies.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir I want my face to be clean and shining like celebrities. What can I do for it. Any remedies.
Please take berberis aq. Q / 10 drops in little water thrice a day for two weeks. Take plenty of water or liquid diet. Revert back after two weeks with feedback.
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Hello doc, can you suggest me a good hair regime. Some says daily washing is good for hair some against it. Some say shampooing is good for hair, some say its not. I am a working mommi and iam in a desperate need to know a good regime for a healthy hair. May be bcs of my careless regime, I have a bad hairfall and dandruff too.(pls suggest doctors.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Hello doc, can you suggest me a good hair regime. Some says daily washing is good for hair some against it. Some say ...
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time (mfg. By robin herbal healthcare products. Visit www. Ayurvedahaircare. In) & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices.
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I am 55 yers old. Height 5' 2' and weight 75 kgs What should I do to maintain my BMI?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 55 yers old. Height 5' 2' and weight 75 kgs What should I do to maintain my BMI?
You are over weight weight is loos by decrease intake means food intake and increase out put means increase physical activities. Calculate calories intput and out put take following remedies 1. Barleys soup at the time of lunch nad dinner 2. Have your dinner at 7.30 pm and sleep at 10.30am.
2 people found this helpful
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I am 18 years of male n I have big spots n pimples in my face and have use lots of product but there is no effect on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 years of male n I have big spots n pimples in my face and have use lots of product but there is no effect on ...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am too much depressed for a long time because my father is suffering from diabetes can you help me to control his diabetes. Please tell.

MBBS
General Physician, Cuttack
I am too much depressed for a long time because my father is suffering from diabetes can you help me to control his d...
Don't get depressed. Diabetes is very common and can be within control with proper medicine and dietary restriction 1. Do regular aerobic exercise for 1 hour daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I should be happy because I have everything but I am stressed because of some people.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I should be happy because I have everything but I am stressed because of some people.
If you are stressed with few peoples ignore them / avoid them to meet and talk about them. Make new friends and spend time with them and with family members.
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I am 23 years old and want to gain my weight. please give me simple and good solution for this.

MSc
Dietitian/Nutritionist, Chandigarh
I am 23 years old and want to gain my weight. please give me simple and good solution for this.
Hi jagdeep your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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My Mother is 45 years old. She has Breast Cancer. Now she is under Chemotherapy. What will do to prevent from it in future.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Nothing much can be done. Response to chemotherapy depends on a nos of factors like type of tumour, stage, grade, hormone receptors present and inherent patient response. I would advice her to do as the Oncologist advices.
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Hai sir I am suffering 2 years of lower back pain in (L4&L5 and L5&S1) I can't do my regular work daily so please suggest me good exercise.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hai sir I am suffering 2 years of lower back pain in (L4&L5 and L5&S1) I can't do my regular work daily so please sug...
take rest. take hot fermentation. avoid forward bending and heavy lifting. avoid prolonged sitting and standing. be careful about posture. do spinal strengthening exercises.
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