Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ms. Pavitra

Physiotherapist, Mumbai

Dr. Ms. Pavitra Physiotherapist, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ms. Pavitra
Dr. Ms. Pavitra is a renowned Physiotherapist in Parel West, Mumbai. You can visit him at The Heal Institute in Parel West, Mumbai. Book an appointment online with Dr. Ms. Pavitra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

1st Floor, Parel Premises, Opp.Motilal Oswal, Parel West,Parel ST Bus Depot,Mumbai-25, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 46 years male. I have pain in my knees. Often feel pain on both sides of chest. What should i do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 46 years male. I have pain in my knees. Often feel pain on both sides of chest. What should i do?
Do take IFT and Vacuum Therapy Treatment for 12 days followed by Static Quadriceps Exercises from Neuro Physiotherapist Best Wishes
You found this helpful
Submit FeedbackFeedback

I have a severe knee pain.What can i do?

Advanced Aesthetics
Ayurveda,
I have a severe knee pain.What can i do?
Knee pain can have many causes. The knees are large joints with subject to heavy loads to the joint?s bone and cartilage and part of membranes, menisci, ligaments and viscous bags. Around the knee joint, there are many tendons and muscles. All these structures can give rise to pain in knee. The prevalence of knee pain is increasing, which may be related to several sports injuries (baseball, football, skiing) and unilateral load. In a survey, 30 % of women What are the causes of knee pain? Common causes of general knee pain are ? ? Osteoarthritis ? Occurs any time in the elderly or in people who have had a serious knee injury earlier. The condition produces pain in the knee during and after impact. Initially, pain may be prominent, rest pain and nocturnal pain is in advanced disease. ? Wearing of the patella ( patellofemoral arthrosis) - Is common with age over 40 years- This occurs by walking up and down hills and by sitting with the knee bent. ? Arthritis-May results from a wide variety of underlying diseases. It occurs with pain, swelling, increased warmth and reduced mobility in the joint. ? Inflammation of cartilage and bone- A tendon can detach from the joint surface and form a free body cavity of joints that can become stuck. Patients are usually between 15 and 20 years. Typically, there has been one or more previous damage to the joint. One can experience the locking of the joint, knee pain, failure, and swelling. ? Anterior cruciate ligament injury- it is severe knee injury that often occurs when the knee rotates while the foot is stationary Ayurveda uses the inherent power of natural herbs to bring about wonderful results on the human body. The herbs are natural and 100% safe. Ayurveda helps to strengthen the body muscles and bones, making them strong even to withstand any external pressures. The herbs in Ayurvedic for bone and arthritic diseases help complete the body deficiency in a natural, herbal way. Medicines are- PARVAL PISHTI . GILOY .. Yograj Guggul
You found this helpful
Submit FeedbackFeedback

Sir. I have B/L Knees pain from last 5 years. Also some time back pain from 10 years. Can back pain radiates to knees or there is different cause for knees pain and back pain.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Sir. I have B/L Knees pain from last 5 years. Also some time back pain from 10 years. Can back pain radiates to knees...
Hi knee pain and backache have various causes for chronic pains and each should be evaluated with x rays/ MRI scans. Yes if deformed knees from long standing arthritis, then abnormal stress to spine is transmitted with secondary changes. Any way, both area causes should be treated. Commonly it's osteoarthritis or degenerative joint disease at both places, if arthritis profile blood tests don't show any other form of arthritis. Management is by anti inflammatory drugs, physiotherapy mainly unless advanced stages when corrective surgery is done. So consult an orthopedics surgeon best wishes.
1 person found this helpful
Submit FeedbackFeedback

I am 23 year old girl. I sprained my right ankle while walking (wearing heels) . It has been 8 months the pain comes and goes. Now even my left ankle has started paining. X ray was absolutely ok. I have gone to 4 doctors no one is able to diagnose or treat.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I am 23 year old girl. I sprained my right ankle while walking (wearing heels) . It has been 8 months the pain comes ...
You need to strengthen the muscles around your ankle for which you can start with ankle movements with a weight cuff and proprioception and balance exercise.
1 person found this helpful
Submit FeedbackFeedback

I have knee problem from last 3 years what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have knee problem from last 3 years what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

I go to play ground daily . But one day I got injury on my wrist I think before 10 days. Now its ok but not all Tell me any suggestion.

MSPT (Master of Physical Therapy)
Physiotherapist,
I go to play ground daily . But one day I got injury on my wrist I think before 10 days. Now its ok but not all
Tell ...
do wrist and finger movements keeping hand inside a tub with warm water. use wrist suport band durilg daily activities.
You found this helpful
Submit FeedbackFeedback

I am 32 years old. I am suffering from heel pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance.
You found this helpful
Submit FeedbackFeedback

Mere hath kee ungalio me ,joints par dard rahta hai subah jagne ke bad thodi der tak muththi band nahi ho pati ,muththi band karte vakt ,muththi band hone se pahle sabse choti ungali dono hatho kee hatheli kee taraf jhatke se jhuk jati hai, mene testing karayi usme mere seerum uric acid 8.5 aaya hai & B12 kam aaya.

DNB, MBBS
Orthopedist, Delhi
Aapka uric acid bada hua hai, start Tab Furic 40 mgs once a day and see a dietician for uric acid free diet. Also get your Vitamin D levels, RA factor and Anti CCP test(blood tests).Start Tab Mecobal 1500 ug once a day for 1 month for low vitamin B12 levels.
1 person found this helpful
Submit FeedbackFeedback

I am a 33 year old man, I had a accident and my humorous mid shaft was broken, it is not joining, had the 2nd operation.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder & arm. rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

My legs are paining what can i do?

BPTh/BPT
Physiotherapist,
My legs are paining what can i do?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
You found this helpful
Submit FeedbackFeedback

Everyday at night my two legs pain very much. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Everyday at night my two legs pain very much. What should I do?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
1 person found this helpful
Submit FeedbackFeedback

Hello doctor When I do gym my leg fingers are automatically coming close and it's paining too much and when I swim more then 30mts that time also same pain ,can you please help me.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Hello doctor
When I do gym my leg fingers are automatically coming close and it's paining too much and when I swim mo...
Check for vitamin B12 / 6 deficit. Add by supplements. If your gym session overload then decrease duration. Add warm foamentation.
You found this helpful
Submit FeedbackFeedback

Please tell me a medicine for muscle relaxation. My body always give me a pain when I wake up in morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
Please tell me a medicine for muscle relaxation. My body always give me a pain when I wake up in morning.
Check the posture while sleeping and sitting, take precautions while lifting and manual handling, Avoid cold drinks in the night like cold juices or milk shakes. Take Ginger tea in the night and apply warm oil in your joints once daily followed by hot fomentation. Do gentle stretching exercises to strengthen your muscles.
2 people found this helpful
Submit FeedbackFeedback

I work in accounts and due to my writing habit I choose noting everything, but at the end of day my fingers mostly the thumb starts paining. As firstly it was not such bad as now it hurts more. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I work in accounts and due to my writing habit I choose noting everything, but at the end of day my fingers mostly th...
It might be of mcp joint syndrome do consult neuro physio and have tens and laser therapy for 12 days followed by wrist rehabilitation.
You found this helpful
Submit FeedbackFeedback

My age is 50 plus, I have done with full body blood and urine test. My all reports are normal, but my knees and legs down the knees get pain so much, tell me the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 50 plus, I have done with full body blood and urine test. My all reports are normal, but my knees and legs ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback

I have a back problem seen last 2 year n my back problem start paining in winter time n for this my health is not good so please for better what should I do n back problem for what.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a back problem seen last 2 year n my back problem start paining in winter time n for this my health is not goo...
1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain.... 7.Practice yoga and pranayam daily early morning.
3 people found this helpful
Submit FeedbackFeedback

Sir, I have left back problem, since I'm student so continue sitting studying necessary so I do that, and evening I go for running then at the time of running slight pain occur. It's occur for a while, does it cause major or it is temporary?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Sir, I have left back problem, since I'm student so continue sitting studying necessary so I do that, and evening I g...
Do some stretching exercises of upper back and lateral sides. Sometimes muscle sores develop, it can be due to one side sleeping or lying, sitting incorrect position for long time. Muscle gets tight so before running do warmup exercises of body also. Take hot water formentation too.
9 people found this helpful
Submit FeedbackFeedback

shoulder is hurting very bad from past 6 months and still paining ?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Take cinammon powder one spoon with honey in the empty stomach in the morning for 10 days. Do not take coffee" take green tea in evening. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
You found this helpful
Submit FeedbackFeedback

I am a 20Year old boy. When I sit and study for many hours a severe back pain occurs. What is your suggestions to avoid that.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I am a 20Year old boy. When I sit and study for many hours a severe back pain occurs. What is your suggestions to avo...
That's may be due to wrong position or posture. Try to move you back with different movements & stretches after 1-2 hour. Do some back strengthening exercises on the regular basis twice a day 10 repetition each time. Sit straight with a proper support,
7 people found this helpful
Submit FeedbackFeedback

My mom has loose legs, her knee bends without her sense wat to do?

BPTh/BPT
Physiotherapist,
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
You found this helpful
Submit FeedbackFeedback
View All Feed