Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Ms. M Shah Patel

Psychologist, Mumbai

500 at clinic
Book Appointment
Call Doctor
Dr. Ms. M Shah Patel Psychologist, Mumbai
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ms. M Shah Patel
Dr. Ms. M Shah Patel is a renowned Psychologist in Opera House, Mumbai. You can meet Dr. Ms. M Shah Patel personally at Bay View Clinic in Opera House, Mumbai. Save your time and book an appointment online with Dr. Ms. M Shah Patel on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 29 years of experience on Lybrate.com. You can find Psychologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

Bay View Clinic

Back Bay View 1st floor, 3A Mama Parmanand Marg, Opera House. Landmark: Next to TBZ Jewellers, Opposite Charni Road Station, MumbaiMumbai Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Ms. M Shah Patel

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to quit the smoking he to quiting and any side effects or any causes I accoutrements if I quit the smoke.

MBBS
General Physician, Mumbai
It is great to quit smoking which is a harmful to body. If you cannot suddenly stop, then gradually reduce smoking but make it a point to quit fully in a specified time duration. Engaging mind in higher activities like meditation, yoga and services help a lot to quit smoking. Also drink cow's milk in night before sleep.
2 people found this helpful

I am 25 year old and suffering from mental stress. What shall I do to reduce mental stress kindly suggest remedies.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 25 year old and suffering from mental stress. What shall I do to reduce mental stress kindly suggest remedies.
The best remedy i can recommend you is as follows Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
Submit FeedbackFeedback

How to stop smoking I am having 2 packs of cigarettes on daily base routine how do I stop.

BHMS
Homeopath, Faridabad
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
5 people found this helpful
Submit FeedbackFeedback

I am forget any thing, and not only remember last time work for eg. Reading.books etc.

MD - Homeopathy, BHMS
Homeopath, Vadodara
You may take homoeopathic medicine Ashwagandha Q Ginkgo Biloba Q... Better consult for proper treatment.
Submit FeedbackFeedback

Sir, I have the problem of anxieties, and have the problem to take little things on mind, and I always put myself in pressure without any cause.

Masters in Clinical Psychology
Psychologist, Lucknow
Sir, I have the problem of anxieties, and have the problem to take little things on mind, and I always put myself in ...
Hi, You need psychotherapy, consult a psychologist online or in person for proper treatment. Exercise will not only make you feel better about yourself, but will flood your body with feel-good endorphins. Some researchers even believe that increasing your body heat, a natural result of exercise, may alter neural circuits controlling cognitive function and mood, including those that affect the neurotransmitter serotonin. Researchers believe this response can boost your mood, increase relaxation, and alleviate anxiety. Caffeine boosts your energy, and can make you jittery and anxious. If you can't go cold turkey, try reducing by a cup a day and see if you notice any decrease in your anxiety symptoms. You can also try switching to a drink with less caffeine and more health benefits, such as green tea. Deficiencies in magnesium, vitamin B12, and zinc have been linked to symptoms of anxiety. Vegans and vegetarians in particular should watch their B12 intake, as the vitamin is only found in animal products. • Studies link an unhappy gut with an unhappy mind, so avoid eating difficult to digest foods like processed meals, foods high in saturated fats, and fried foods. • Finally, don't let yourself become so hungry that your blood sugar drops, which can lead to an anxiety attack.
3 people found this helpful
Submit FeedbackFeedback

My friend is in depression. He have no reason to live .he want to die himself because his family is not to support him and he also tortured by his family .please help me to give some kind of medicine which help to reduce depression.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
My friend is in depression. He have no reason to live .he want to die himself because his family is not to support hi...
Hello Your friend should immediately go for meditation and counseling along with medicines like saraswatarista 10 ml twice a day with equal amount of water after meals.
Submit FeedbackFeedback

Hi I am a student of engineering college. I am 19 years old. When I read I am not able to concentrate on study. please suggest me so that I may concentrate on study and I may study well plzz.

C.S.C, D.C.H, M.B.B.S
General Physician,
I shall give you study tips and concentration tips. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
2 people found this helpful
Submit FeedbackFeedback

I am 21 year old. I used to study more than 12 hours in a day and gave excessive pressure on mind to capture things. This causes headache and dizziness all the day. I can not do any activity because my head start aching. This is like muscle strain of brain. I lay on the bed all the time. It is increasing week by week. Sir provide me detail what should I do? thanks sir.

MBBS
General Physician, Cuttack
I am 21 year old. I used to study more than 12 hours in a day and gave excessive pressure on mind to capture things. ...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours 5. Avoid stress and anxiety.
Submit FeedbackFeedback

I am a 39 years old male. I have got a full body checkup done . All my parameters have come normal except for PCV 56 haemoglobin 18.6 and total RBC as 6.56. I do not have any other symptoms or problems. I am a non smoker. No medication . I drink beer regularly every day around 2 bottles. Are these values anything to be worried about. What should be my course of action. Does it warrant any further tests.

MS - Orthopaedics
General Physician, Gurgaon
I am a 39 years old male. I have got a full body checkup done . All my parameters have come normal except for PCV 56 ...
hello user. the amount of alcohol exceeds the daily permissible value. beer also contains small amount of lead as a preservative. kindly stop taking it regularly and wean off from your habit. can lead to encephalopathy and liver dysfunction very early
Submit FeedbackFeedback

Sir lately I have been suffering great weight loss from my body. It is keeping me worried all the time. I have some smoking habits (stash). Is it because of it aur some odour issue plz help me out.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
Sir lately I have been suffering  great weight loss from my body. It is keeping me worried all the time. I have some ...
Hi lybrate-user, there are chances that you loose weight when you smoke or inhale cigarette smoke, as the nicotine enters you body. That nicotine has an effect of suppressing your appetite. With an inhibited appetite, the amount of food you eat decreases. However, the real reason behind your loss of appetite is that when you smoke your blood vessels constrict (narrow) not allowing sufficient blood to flow to your stomach causing it cease functioning. This is why smoking is said to increase the rate of heart attacks. Since you mentioned that a drastically you have lost weight I would suggest you to go ahead and get your medical check up done to be on a safer side.
1 person found this helpful
Submit FeedbackFeedback

The basic difference between curd and buttermilk is the process of dilution by the addition of water. The more water you put in curd, the less concentrated the buttermilk becomes. According to Ayurveda, the churning (montana) of the curd into buttermilk, gives it additional properties. Churning induces the proteins in the buttermilk to be easily digested due to their degraded structure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
The basic difference between curd and buttermilk is the process of dilution by the addition of water. The more water ...
Dear lybrate-user, you are right, some effect are diluted and some effects are added, like if we take food with curd it works like sedative where as not with butter milk.
Submit FeedbackFeedback

My voice was very good. I use to smoke but quit 2 months back. But if I speak continuously even 10 mnts also. My voice getting rough. Please do the needful.

MBBS, MD - Psychiatry, Clinical Elective
Psychiatrist, Jaipur
Quitting smoking is not supposed to be related to hoarseness of voice. But, during the initial period after quitting you may experience throat irritation and increased cough. If that is what you have, you can relax. Otherwise consult ENT specialist for change of voice.
1 person found this helpful
Submit FeedbackFeedback

Hello doctor! It's been couple of years I got in depression and undergone doctor and after 6 months of medication and treatment I got fine and doctor told me that I am absolutely fine and stop the medicines as there is no need. And yeah I am absolutely fine but I got addicted to medicine maybe. I gradually reduced it from 2 to 1/4th dose daily but I am unable to completely stop it. If I don't take it, I feel vomit, irritation in head, feel so low that I can't even walk, difficult to recall things in my mind, memory issue and don't feel good too. What should I do. My husband is also upset with this thing and saying me to stop it as it will lead to bad side effects in future while pregnancy ,liver etc. Please help me by telling what's the problem, is this the addiction symptoms or what? .And also let me know the side effects of these type of medicines for myself and for future pregnancy and on baby too?

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
Hello doctor!
It's been couple of years I got in depression and undergone doctor and after 6 months of medication and...
Dear Ms. lybrate-user, I went through your query in detail and can understand what you must be going through. It's definitely very frustrating when we are not able to quit any medicine even after we feel that we are fine. You haven't mentioned the name of the medicines that you are taking and this makes it explaining exactly what you are going through a bit difficult. For depression, most doctors use a combination of an anti depressant and a benzodiazepine sedative. The right course of action is to taper and stop benzodiazepine after a few weeks and continue the anti depressants for few months. Benzodiazepines can be addictive. If they are not tapered and stopped in few weeks, there are chances that we become dependent on that and develop withdrawal symptoms when we stop it. This is the most probable cause in your case. The other scenario where it is the antidepressant which you are still taking means that you haven't completely recovered from depression/anxiety and will need further treatment depending on actual clinical condition. Benzodiazepines definitely cause adverse effects in pregnancy and we try to avoid it completely in pregnant patients. The best way forward will be to seek a psychiatric consultation and start treatment in order to quit the medicines. A substitute could be started and tapered off gradually. I do hope that answers your query. Best wishes.
2 people found this helpful
Submit FeedbackFeedback

I am 20 yeas old. I am a male. I study in b. A 2 nd year. In few days my exam will be started. So I read very hard. But when I close the book for sleeping my headache was start. I take saridon for 2 days But no relief. What should I do?

BHMS
Homeopath, Beed
I am 20 yeas old. I am a male. I study in b. A 2 nd year. In few days my exam will be started. So I read very hard. B...
please take few minutes rest while you are studying.Drink adequate amount of water.Homoeopathic medicine Argentum nitricum200 and Belladona 200 (4 tablets each 4 times a day)will help you alot
Submit FeedbackFeedback

I am having severe headache everytime. I just feel sleepy and depressed every time. I am not able to concentrate on my work. So tell me how to overcome?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am having severe headache everytime. I just feel sleepy and depressed every time. I am not able to concentrate on m...
take crocin pain relief one sos. check your BP. check your eye sight. take health diet. take rest and proper sleep. avoid stress and anxiety. consult again not ok.
4 people found this helpful
Submit FeedbackFeedback

I want to know my body and mind are ready to marriage.what is the perfect age to get married?

M.Phil - Psychology, M.A - Clinical Psychology
Psychologist, Delhi
I want to know my body and mind are ready to marriage.what is the perfect age to get married?
Dear lybrate-user, I suggest that you undergo a premarital counselling. Marriage is a very important decision in life but unfortunately no one tells us how to prepare for it. Premarital counseling with a Psychologist helps in the same. You can freely discuss your issues there. Take care.
Submit FeedbackFeedback

I am 28 years old, I have gone through divorce although I was not at fault still I feel demotivated and stressed out. At this age my friends are having marriage and raising kids. I am single again and feel like a lower. What should I do. Please help me.

MASTERS IN CLINICAL PSYCHOLOGY
Psychologist,
I am 28 years old, I have gone through divorce although I was not at fault still I feel demotivated and stressed out....
Hi lybrate-user you should be happy cause you r out from a wrong relation so be thankful for god n you r beautiful as well as intellectual lady who take right decison for urself look you can get anyother guy n better than earlier but for this you have to work on urself you should be independent spent your tym on you n look do not think about others like others wat have it will make you negative nothing else you will get good n perfect everything in your life n for mind peace do ,meditation n be busy tc good luck.
Submit FeedbackFeedback

I feel tired from some days. As I do smoking. Is this from it. And there is a little bit pain on above my stomach. How cn I get active from this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I feel tired from some days. As I do smoking. Is this from it. And there is a little bit pain on above my stomach. Ho...
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) Eat 30-40 black currants and 1 tsf of jiggery during meals… B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals… C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach D) take fresh juice of beet or pomegranate in morning instead of breakfast…do all these things for 15 days…gives you good result…THANKS.
Submit FeedbackFeedback

। don't know how it is going but I feel so much negativity all around me, and it just force me to not to do things what I want or have to it cause me damage every time, what ever for it is exmp. Career, love, house problems, and on all social events. I don't know when it get this serious but it make me more negative person with time. I just don't want to write it here, but I think it must be a problem, which have to be share. I'm not a lazy guy, it just negative thoughts, who holds me back. Need quick help,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
। don't know how it is going but I feel so much negativity all around me, and it just force me to not to do things wh...
eat satwik food drink cow milk cow ghee will be beneficial take sarswatarishta 2 tsp before sleeping at night avoid tamsik food like nonveg pav curd etc deep long breathings will be beneficial for decreasing shadripu of mind mind gets nutrition from food which we eat so satwik food is very important consult privetly for more details and medications
1 person found this helpful
Submit FeedbackFeedback

Hai. I can't control my mind. Example I see the one things or humans or any one, I imagination go to negative thought's (100 out off 60). So how to control my mind. How to learn positive thinking. But normally my friends bad or sad time all are they call or meet to me and told his or her problem's and ask solution for me. That time I give some words they are told now I'm fell like free. I can't understand to me. My words give better fell for others. What is my problem?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hai. I can't control my mind. Example I see the one things or humans or any one, I imagination go to negative thought...
That only means that you are good for others but not good enough to take care of yourself. When you listen to and help too many other people and do not take care of yourself adequately, you will experience something like a burnout i.e. you will feel the exhaustion of taking care of others and may even collapse from it. so the solution is to meet with a counselor and take personal care of yourself. This can happen to professionals like us too and so we always have a confidante to talk to. You will need to find such a person either in a counselor or a good friend who could be older and wiser to you. In the meantime, do regular exercise, eat healthily, and make sure you have good rest int eh form of sleep. You could do with a little training in handling emotions too. You can give only what you have so build up reserves of strength emotionally and psychologically if you want to continue to help others. Otherwise, just stop being there for others for some​ time.
11 people found this helpful
Submit FeedbackFeedback
View All Feed