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Dr. Ms. Jaishree Phatak

Homeopath, Mumbai

Dr. Ms. Jaishree Phatak Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ms. Jaishree Phatak
Dr. Ms. Jaishree Phatak is a popular Homeopath in Mumbai, Mumbai. She is currently practising at MOHINI CLINICS in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ms. Jaishree Phatak on

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13, Charisma Centre, 19th Road, Near Dr. Ambedkar Garden, Chembur, MumbaiMumbai Get Directions
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Better health and any suggestion for death cell forming look like dandruff and oiliness on face and how to cure bad digestion by supplement age 21 male.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Avoid oily fried and fast foods wash your face three times daily for better health safe ayurvedic medicines available do exercises or yoga for 15to30 minutes daily consult me through Lybrate.
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I have ringworm on my right hand. Firstly it was a little ring and in one week it became vanished, I thought it is vanished totally but reoccurred. It has spread widely now. What to do?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Are you sure it is a ringworm Confirm from a doctor or a skin specialist. It may be contact allergy then treatment is different. Treatment of ring worm is simple and it is common in wet places or folds. not over finger. Good Personal hygiene, local antifungal cream like Candid, or Canestene etc will help. Keep finger dry If no relief better see a skin specialist for proper diagnosis and treatment
1 person found this helpful
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What is the symptoms of dengue, malaria,typhoid? What are the medicine from their prevention.

C.S.C, D.C.H, M.B.B.S
General Physician,
Symptoms of Dengue include high fever, headache, rash and muscle and joint pain. In severe cases there is serious bleeding and shock, which can be life threatening. The severity of malaria varies based on the species of plasmodium. Symptoms are chills, fever and sweating, usually occurring a few weeks after being bitten. Antimalarial drugs are given Symptoms of typhoid include high fever, headache, stomach pain, weakness, vomiting and loose stools. needs antibiotics
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Best herbs to battle arthritis-

Arthritis relates to joint pain in the body, and can be in one or multiple locations like the fingers, knees, elbows, hips or jaw.

It can be quite painful as a result of the nerves that surround these joints. A lot of arthritis patients rely on organic foods to treat arthritis instead of relying solely on prescription & allopathic drugs.

Regulates vata dosh (humor) due to its sweet , heavy, heating and oily nature. It alleviates pain and swelling of the joints and have good effect on constipated bowels and functioning of liver.
Dosage: powder of roots 3-6 gm

Hot potency and madhur vipak makes it excellent pacifier of vata dosha. It has positive effect on the whole body especially vata locations as nerves, joints, ligaments, muscles etc. It helps in relieving pain and inflammation of the joints and alleviate fluid retention
Dosage: powder of roots3 - 6gms

As the name it gives bala (strength) to the body. Has excellent vata balancing properties. It is a rasayan herb which repairs wear and tear of joints due to aggravation of vata. It relieves pain and inflammation in arthritis. It has positive affect on nervous system and aids in expelling toxic gases from indigestion.
Dosage: root powder/ whole plant powder is 3-6 gm juice of whole plant 10-20 ml seed powder is 2-4 gm

It has calcium and phosphorus in abundance which help in repair of wear and tear of bone tissues. It is an effective analgesic and helps to relieve pain (where pitta is not involved)
Dosage: clove of fresh fruit- 1-2

It reduces inflammation and pain in joints. Due to carminative activity it helps in alleviating toxins due to indigestion and relieves constipation. It also detoxify liver and corrects metabolism.
Dosage: roots powder-3 gm, seeds powder- 3 gm,whole plant powder- 2-4 gm,juice of fresh roots - 5-10 ml

It nourishes asthi dhatu and strengthens cartilage and ligaments. It has calcium oxalate in its chemical composition which gives it a unique property of regeneration of bones tissues.
Dosage: powder of dried seeds and leaves - 3-6 gm.

It regulates vata dosha( humor) due to its pungent, sweet, bitter and astringent taste , sharp and unctuous nature, which is the primary cause of arthritis. It is equally beneficial in external and internal use. All the above properties makes it good analgesic and anti - inflammatory. It also regulate metabolism due to itshot potency. It increases strength of asthi dhatu and whole body in general.
Dosage: purified and dried guggul- 500mg -1gm

Haridra balances vata which is the primary dosha involved in arthritis,antiseptic properties of haridra makes it useful in relieving the pain and inflammation of the joints due to two active chemicals - curcumin and curcuminioids.
Dosage: Powder of dried rhizome of Haridra - 2-4 gm , juice of fresh Haridra rhizome is 10-20 ml.

It is laxative, analgesic and antipyretic in nature. It alleviates inflammation of the joints and have positive effect on the neural system. It improves digestion and alleviate abdominal gases which is one of the main feature of vata dosha.
9 people found this helpful

Hello sir my name is vivek chand. I have hair fall problem. Can you tell me what can I do. Please tell me.

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist, Faridabad
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of the hair. Take a good multivitamin supplement also. You also need to see a hair specialist, to rule out any hair or scalp disease. Thanks.
13 people found this helpful
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A new problem I have found in skin having a dark sport an little bit of pimples an day by day my skin getting oily. Can you help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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My age is 25 year old. And my weight is 80 kg, and last few days my mother notice that I am doing snoring. Before these I have never snoring and it will start few days ago please tell me sir why this happen yet and how I control it.

MD - Pulmonary Medicine, DAA (Allergy)
Pulmonologist, Mangalore
5 ft height. You are overweight. Snoring is commonly seen when somebody is overweight and has short neck. It is because of narrowing of throat while sleeping. So as air flows there is sound. It can be worsened by alcohol and sleep medicines. Avoid them. You need to exercise and lose weight. You can sleep on one side rather than on back.
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I am 23 years old, Mera breast nahi badh rha. To ap mujhe koi cream or medicine ka naam btaye, woh use karne ke liye jo side effect na ho please Natural mai jo bhi use kar rahi ussey mera weight gain hora. Natural nai medine or cream btaye.

General Physician, Mumbai
For increasing your breast size Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Age-47, having problem in Stimulation! relied on Confido and Tentex Forte. Once the male-organ get stimulated it wont't stay for more than 3 minutes. Seldom, facing NO problem even,but mostly causing interruption in Sexual relationships.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
I understand that you are losing erection before entry or during action. Life style ,general medical diseases, testosterone deficiency, and partial blockage of blood pipes in the penis,drugs you take for some disease cancause this you should be investigated thoroughly before treatment.
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Most of the time urine is yellowish. Why is it like that. Is it because of the food I eat a or I need to drink more water. I drink 1-2 liters per day.

General Physician, Cuttack
It is because of concentrated urine due to inadequate intake of water. You should drink 8-10 glass of water daily. Some times it could be due to effect of some drugs. Get your urine examined for bile salt/ bile pigment to exclude jaundice.
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Hiii I am 24 years old my height is short I want to grow my height please tell me any thing to grow my height please tell fast please.

Ayurveda, Ambala
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Sir, I am a 26 years old sportsman. I have lost my stamina. How can I increase it.

Acupressurist, Chandigarh
Dear Lybrate user you shoukd go for jogging. Do hybrid exercise. Daily go ti gym Do weight lifting etc.
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I'm having pco appearance on both of ovaries. And I'm over weight (79 kg) I have Reduce 25 kg to get pregnant. Please give me good diet. For both pco and weight reduction.

C.S.C, D.C.H, M.B.B.S
General Physician,
To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: • Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. • Include lean meats, poultry, fish, beans, eggs, and nuts. • Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). • Avoid refined sugars and processed foods. Some tips to help you lose weight: • Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. • Eat when you're truly hungry rather than when you're tired, anxious or stressed. • Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. • Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. • Stay hydrated. People often mistake thirst for hunger. • Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370 Total 1220/1190 Cal
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I am 25 years old, I have unwanted hairs on my face and blackheads, whiteheads also please tell me to remove in home remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Baking Soda Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week. My suggestion for your Facial Hairs is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any laser or hormonal treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this. Being a homoeopath I can gurantee you that your face will be hairfree within next 6-8 months as the process of removal of hairs is slow.
4 people found this helpful
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I am worry about my hair fall. Everything I have tried but no better result till now. What should I use for stop hair fall?

Homeopath, Pune
hello apply almond oil at night wash ur hair every after 2 days stop using chemical based shampoo use arnica montana shampoo for best rest revert back to further treatment for complete cure .
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Due to smoking my color is getting darker. How to purify my blood. What to add in diet get a better skin tone. Cosmetics creams are additional things. Which kind of food specifically.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Dehradun
Hello lybrate-user your problem is very common now a days just because faulty dietary habits. You will take much citrus fruits and salads in your diet and one remedy for you apply mustard oil to your umbilicus in night before sleep regularly and exercise regularly. And avoid smoking or alcohol.
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I started my period a week back with two to three drop and it stop after that. So is there anything to worry?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Menses more than a drop is considered as a normal menses. If u r married then u should get pregnancy test done asap. Or if u r not married then there is no need to worry and no treatment is required as it can happen with the stress or hormonal changes which will get auto-corrected next month. If this problem persists in subsequent cycles the u r likely to be benefited by ultrasound and TSH test
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Hello I'm 22 years male. My echo, tmt and lipid profile are normal. I have left arm pain and this pain go on back on shoulder. So witch type of this pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure treatment and take biochemic kali phos 200x + Nat Mur 200x. 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I'm suffering for dry cough from last 1week and I have red eyes from over last 5days and I can't see the people from 50 metres and suffering from fever so, please sir, help me.

General Physician, Cuttack
1. Take one tablet of crocin advance sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3. Take viscodyne d syrup 2tsf thrice daily 4. You may have to take antibiotic along with it after consulting physician, if no relief.
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