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Dr. Ms. Disha Ashar  - Physiotherapist, Mumbai

Dr. Ms. Disha Ashar

MPT - Orthopedic Physiotherapy

Physiotherapist, Mumbai

9 Years Experience  ·  1000 at clinic
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Dr. Ms. Disha Ashar MPT - Orthopedic Physiotherapy Physiotherapist, Mumbai
9 Years Experience  ·  1000 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ms. Disha Ashar
Dr. Ms. Disha Ashar is a popular Physiotherapist in Ghatkopar, Mumbai. She has had many happy patients in her 9 years of journey as a Physiotherapist. She has done MPT - Orthopedic Physiotherapy . You can visit her at Qi Spine Clinic in Ghatkopar, Mumbai. Save your time and book an appointment online with Dr. Ms. Disha Ashar on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Orthopedic Physiotherapy - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai - 2010
Languages spoken
English
Hindi

Location

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QI Spine Clinic - Ghatkopar East

Mukteshwari Building, R.B.Mehta Marg, Opposite Satyam Shopping Center, Ghatkopar EastMumbai Get Directions
1000 at clinic
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I am having severe back pain. I can not sit with out any support. Can you help me out in this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having severe back pain. I can not sit with out any support.
Can you help me out in this?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

I have a left sided shoulder pain and I can not work early because of shoulder pain. This pain for last two months.

MPT, BPT
Physiotherapist, Noida
I have a left sided shoulder pain and I can not work early because of shoulder pain. This pain for last two months.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.

I am 21 years old female. I am suffering from neck cervical for past 2 years. Now it has increased by that I feel dizzy and severe pain in back of the neck. What should I do?

MPT, BPT
Physiotherapist, Noida
I am 21 years old female. I am suffering from neck cervical for past 2 years. Now it has increased by that I feel diz...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.

Respected Sir, I have been suffering from right- arm pain since three weeks. I can not lift that arm up. The source of the pain is the upper part of biceps.

B.P.T., M.P.T.
Physiotherapist, Greater Noida
Respected Sir, I have been suffering from right- arm pain since three weeks. I can not lift that arm up. The source o...
Dear sir you have to visit a Physiotherapist Dr. And start physiotherapy treatment. May be any injury or stretch occur so don't be delay and start physiotherapy treatment. Avoid extra forceful pressure or exercise during extreme pain. It may take appx. 3 to 4 weeks regular physiotherapy treatment but cured no doubt. Good Luck.
1 person found this helpful

Toes of both the legs are hard and swollen. LHS of the left foot is also hard and swollen. Severe pain in the foot. Can't walk in the bare foot. What to apply?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Toes of both the legs are hard and swollen. LHS of the left foot is also hard and swollen. Severe pain in the foot. C...
Do contrast bath therapy twice a day Wear silicone insoles in your footwear Do gentle massage with fingertips, apply pain relieving gel

Hi Doctor's, Please answer my below query's. 1) Knee replacement surgery is called as ?(like is it a cosmetic surgery) 2) Insurance can be claimed for knee replacement surgery? Thanks in advance.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi Doctor's,
Please answer my below query's.
1) Knee replacement surgery is called as ?(like is it a cosmetic surgery...
Knee replacement surgery is known as total knee replacement or unicondylar knee replacement depending upon how much of knee is replaced. It is definitely covered by insurance but it depends upon which type of health insurance you have chosen.

I am 26 year old man and I live in India. I am having pain in my upper back specially near my shoulder blades since at least 9 months. Pain disappeared on taking pain killers but reappeared immediately. Last month I went to an orthopedic who wrote down some tests whose results are ESR - 34 CRP - 17.2 And he concluded that I am suffering from PMR. But when I google it I found out that PMR is related to older people but I am only 26 year old. Is it possible that I am suffering from PMR even after being so young?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 26 year old man and I live in India.
I am having pain in my upper back specially near my shoulder blades since a...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. This is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain. It looks like you are anaemic. That's the reason your body becomes tired though you had good sleep during the night. The pain in the shoulder and back shows that your muscles become too tired especially in the area of the body where you get maximum body weight (ie. Back) and the shoulder which moves excessively during the day for any activity which we do with our hand. If the pain subsides after the day starts ie. Once your metabolic activity starts in the body then you become alright, so you can take bath in good warm water which would help you to break the tiredness. And also you can check with your calcium & vitamin levels in your body by consulting a general physician.

I m suffering from shoulder pain for long time. I am fed up of taking pain killers. I should I do.

MPT, BPT
Physiotherapist, Noida
I m suffering from shoulder pain for long time. I am fed up of taking pain killers. I should I do.
Shoulder advice. Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side.

Why do we get pain at our calf and for when we walk long Distance, Why do we usually get headache.

PGDHHM, MBBS
General Physician, Delhi
Why do we get pain at our calf and for when we walk long Distance, Why do we usually get headache.
The calf muscles can pain due to overuse, fatigue or getting overstretched on walking long distances. You need to be regular with exercises. Do hot fomentation. Apply pain oint locally. Hope this answer helps you.
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