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Dr. Ms. Dhvani Shah  - Dietitian/Nutritionist, Mumbai

Dr. Ms. Dhvani Shah

Dietitian/Nutritionist, Mumbai

1000 at clinic
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Dr. Ms. Dhvani Shah Dietitian/Nutritionist, Mumbai
1000 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ms. Dhvani Shah
Dr. Ms. Dhvani Shah is a trusted Dietitian/Nutritionist in Matunga East, Mumbai. He is currently associated with The FIMS Clinic in Matunga East, Mumbai. Book an appointment online with Dr. Ms. Dhvani Shah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 33 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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The FIMS Clinic

337/2A krishna niwas, chandawarkar road, Matunga East.Landmark: opposite to Napoo hall, MumbaiMumbai Get Directions
1000 at clinic
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I am 24 years old I did 4 years gym but not regular my muscles are build very bad I am flowing diet flowing walk but cant reduce my weight please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 24 years old I did 4 years gym but not regular my muscles are build very bad I am flowing diet flowing walk but ...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. Do running daily early morning.
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Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Mango and Raw Mango

Mango and Raw Mango are the best fruit and accompaniment respectively to be included in anyone's diet this summer.

Chunda, Mango Pickle, Aam Chutneys, Aam Panna, Aam Ras, Kanda Keri, Aam Papad, Mango milkshake, Mango Sorbets, etc . Your mouth already watering ? Well mango is known to be an appetite stimulant, specially available in summers to take care of your eating appetite.

Prevents Heatstroke.
Prevents Summer in appetite, diarrhea, dysentery, dyspepsia, indigestion and constipation.
Useful in treatment of Scurvy.
Avoids blood disorders and liver disorders.
9 people found this helpful

I am very thin, and weak from body, also very low weight as correspond to my age and height, so what I have to do now.

Vaidya Visharad
Sexologist, Narnaul
I am very thin, and weak from body, also very low weight as correspond to my age and height, so what I have to do now.
Chamomile possesses antispasmodic properties and is also a great remedy for digestion related problems such as gas, dyspepsia and indigestion. It stimulates appetite which, in turn, enables one to put on weight by eating more. Drink chamomile tea on a regular basis for quick results. Peppermint tea also works wonders.

Hii. Doctor. My age is 19. I am a sugar patient. Sometimes I feel pain in my stomach and also in legs and hands. I have no bad habits of smoking or drinking.WHAT IS WRONG WITH ME?

MBBS
General Physician, Cuttack
Hii. Doctor. My age is 19. I am a sugar patient. Sometimes I feel pain in my stomach and also in legs and hands. I ha...
Ensure that your blood sugar is under control.Follow the advice given below 1.Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato, 2.Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphaljack fruit,grape etc 3.Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. 4.Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat.take fish/chicken. 5.Avoid alcohol and carbonated drinks like soft drink,include more fiber in the diet like pulse/green leafy vegetables, legume 6. Adhere to a proper diabetic diet after consulting dietitian
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Sir I am over weight child. What should I do for loosing my weight? Please suggest me a good diet too.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I am over weight child. What should I do for loosing my weight? Please suggest me a good diet too.
When it comes to weight/ fat loss it's all about being sensible with food. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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I am 57. I wish to eat turmeric in regular manner. How to is my dilemma. Since most of my food is hotel or cooked outside I cannot have it in my food diet. Please suggest an alternate means.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am 57. I wish to eat turmeric in regular manner. How to is my dilemma. Since most of my food is hotel or cooked out...
Dear Lybrater If you are eating out side food..include fruits and nuts and salad daily..This can compensate some deficiency..There is product called HARIDRARASA it is turmeric juice extract but concentrate..you can try that
2 people found this helpful
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What should be done when I go aboard feel bore everything and loss my all energy.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
hello, do something in which u can be busy . or if not then eat healthy snacks with black coffee with lemon or green tea. snacks means not her chips n ol. snacks means healthy like oats, salad which full ur apetite and gives you energy n u feel active
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Hello doctor, I am 27 years old male. I am a kidney donor. I donated my kidney before 10 month. Now I feel better. So my question is can I do exercise hardly? And what kind of exercise can I do? Please. Thank you. Have a nice day.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello doctor, I am 27 years old male. I am a kidney donor. I donated my kidney before 10 month. Now I feel better. So...
You can exercise just like a normal person. You can do a mix of cardiovascular and weight training exercise. Start with a very low intensity but gradually increase the intensity. As you keep exercising it will keep you fitter and stronger.
1 person found this helpful
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Hello, I am running 49 ,i am doing everyday exercise and yoga ,but I feel tired so please give me idea how to feel fresh every day, I am perfect in food timing and sleeping time , thank you.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello, I am running 49 ,i am doing everyday exercise and yoga ,but I feel tired so please give me idea how to feel fr...
1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I am 22 year old and I am very slim. My height is 5.7 feet and my weight is 49 kg which is under weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 22 year old and I am very slim. My height is 5.7 feet and my weight is 49 kg which is under weight.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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