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Dr. Ms. Aradhana Ranglani

MA - Psychology

Psychologist, Mumbai

9 Years Experience
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Dr. Ms. Aradhana Ranglani MA - Psychology Psychologist, Mumbai
9 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ms. Aradhana Ranglani
Dr. Ms. Aradhana Ranglani is one of the best Psychologists in Bandra West, Mumbai. He has over 9 years of experience as a Psychologist. He studied and completed MA - Psychology . You can visit him at Stepping Stones Pediatric Therapy Center in Bandra West, Mumbai. Book an appointment online with Dr. Ms. Aradhana Ranglani and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 43 years of experience on Lybrate.com. Find the best Psychologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MA - Psychology - SNDT Women's University, Mumbai, - 2009
Languages spoken
English
Hindi

Location

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Stepping Stones Pediatric Therapy Center

3rd floor,Rocky Arcade, Hill road, Bandra west,Landmark: Opposite Elco market, MumbaiMumbai Get Directions
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Memory is getting weak day by day, I am not able to memories the things and forget very early, please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
At your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please inform me take care.
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I was in a relationship with a girl from 2009, we love each other a lot but she got married in 2015 with other guy as her parents wish, at that time I'm helpless, but she made a promise that she will be contact with me as a friend, I'm very happy at least she is staying in my life as a friend, after her marriage she in contact with me as usual, we are maintain a genuine friendship but it lasts only for few days, later she reduced talking with me I asked her many times, she used to tell me there is no time and busy all the time and sometimes she used to tell me her married life is not so good there is no proper understanding between them, from last 6-8 months she not even giving a single reply to my messages even she is in online It was hurting me lot the way she ignoring me I love her a lot and she is my best friend all the time, I never misbehaved with her I'm maintaining a genuine friendship with her but I don't know why she ignoring me, she knows I love her lot and she knows if she ignore me it hurts me a lot, she don't have at least a single minute to reply a single message from past 6-8 months the way she ignoring me it was hurting me a lot I asked her many times from day 1 of her marriage if your not interested talking to me just tell I never contact you but she used to tell me no I was little busy that's why I'm not replying to me, but from past 6 -8 months there is no single reply from her but with a hope I'm still messing her and I don't know why can't I stop loving her even she is ignoring me at last I'm very depressed and hurted deep inside.

MD - Psychiatry
Psychiatrist, Chennai
Friendship is mutual and not one sided, her definitions of friendship might have changed and married lady has commitments too. So if she has chosen to be off the relationship, forget her and move ahead in your life rather than brooding about her and getting depressed. All the best
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Common Reasons OF Depressive Disorders!

MBBS, MD - Psychiatry
Psychiatrist, Gopalganj
Common Reasons OF Depressive Disorders!

A depressive disorder is not just a passing phase of the mind; it is a condition which involves your body, mind, and thoughts. It comes in the way of your daily life, thereby preventing you from carrying out your regular routine, even making it harder for you to concentrate or work properly. The exact causes are still not known, but as certain studies suggest, it might be hereditary, due to changes in the neuroendocrine functions, or due to other psychological and social factors.

Some of the depressive disorders are:

Others are classified by their causes:

Depressive disorders can set in at any point in time, but primarily, symptoms are visible in your late teens, 20's or your 30's.

Symptoms
For major depression the symptoms are:

1.Feelings of depression throughout the day
2.Significantly diminished interest in all your activities

In case you have a concern or query you can always consult an expert & get answers to your questions!

2 people found this helpful

I have depression since last one and half year what should I do to get rid of it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have depression since last one and half year what should I do to get rid of it?
Do not delay this situation any longer. The earlier you seek professional help the better the chances of recovery. My advice is that you go for counseling in tandem with the medication. Please start counseling immediately and avail of the help you need to handle the daily challenges and stresses of a person in depression in order to cope with them effectively. Being in depression your sleep patterns will often get terribly disturbed. In fact I will not be surprised to know that your natural biorhythms will also be skewed up. The natural wake up cycle for the human is between 4 and 6 am. Many people who are depressed do not adhere to this regimen and the whole day can then become so out of sync that you will suffer jetlag-like stress and will not ever know about it. Do get back to the natural rhythm soon. You can follow these simple rules too: Have a good night?s sleep by going to bed early, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help, if they are not there for you. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
3 people found this helpful
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Is patanjali Divya Medha Vati (Ayurvedic Herbal pills) useful in eliminating stress & anxiety?

MD -Internal Medicine
Ayurveda, Pune
Is patanjali Divya Medha Vati (Ayurvedic Herbal pills) useful in eliminating stress & anxiety?
U can follow what Dr. has advised along with you can take dat vati which has no side effects at all!
1 person found this helpful
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Dear sir, I need your help for my friend. She was raped by a guy in her childhood. The thing type rape came four time again in her life by some unknowns and close ones. Because of it she is so upset that some night she can't sleep. These things comes again and again into her mind and she cries every time. She didn't tell her parents and she don't want to tell them about this thing. She met with a psychiatrist but still she is not happy. She gets frightened when people suddenly comes close to her. Please sir help her in this regard. Thanks.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Dear sir,
I need your help for my friend. She was raped by a guy in her childhood. The thing type rape came four time...
This is an issue of very serious nature and it is going to affect any future relationship in her life. She doesn't need medicines but needs to personally meet relationship expert/ psychotherapist as early as possible to open her heart out and catharsis. She has suppressed all her sufferings and this is disturbing her behavior and life. For quality life and relationship. Marriage & sexuality she needs to be listen to & understood. So that clarity comes in her life, move on, be quick and meet up as early as possible.
126 people found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exercise may helps to quit smoking
A brief work out helps to reduce the urge for a cigarette for those trying to quit. People who do brisk walking or some other exercise experience less stress anxiety and fewer withdrawal symptoms when trying to give up smoking
4 people found this helpful

I am in relationship since 3 years. My boyfriend doesn't even care to talk to me. But says he loves me. He is always online but never talks to me. I don't know what to do. And has cheated twice. I am very upset due to this it hurts me alot and I don't know how to get over all this.

BHMS
Homeopath, Delhi
Look, you need to clear off all the things. First of all if he is not replying find out why so. Don't be in fool's paradise. Call him and clear everything. Lack of communication leads to misunderstanding.
5 people found this helpful
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I am a student I feel very depressed with out any reason please help me how to get rid of this depression.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am a student I feel very depressed with out any reason please help me how to get rid of this depression.
Dear lybrate user, please contact your college counsellor. The counsellor will help your to understand your feelings, fears etc. And will help you to cope up with life. Take care.
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He is in a serious relationship with a girl for 3 years He often complaints that his gf is least interested in getting physical whereas he is always making an initiative. Though they get physical he is not happy. Could you guide him as to how to deal with this .Thanks

MD - Psychiatry
Psychiatrist, Chennai
Girls give sex for love. Ask him not to force upon the girl. Let him shower love and affection to her, rest will happen naturally and in the way he would like. Even then if the girl is not reciprocating, she can be taken to a psychiatrist to find out if she has hypoactive sexual desire disorder or sexual aversion disorder.
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