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Dr. Ms. Ankita Mehta

MBBS

Dietitian/Nutritionist, Mumbai

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Dr. Ms. Ankita Mehta MBBS Dietitian/Nutritionist, Mumbai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ms. Ankita Mehta
Dr. Ms. Ankita Mehta is one of the best Dietitian/Nutritionists in Malad East, Mumbai. Doctor is a qualified MBBS . You can meet Dr. Ms. Ankita Mehta personally at Sanjeevani Surgical & General Hospital in Malad East, Mumbai. Book an appointment online with Dr. Ms. Ankita Mehta and consult privately on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 40 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Sanjeevani Surgical & General Hospital

Rani Sati Marg, Malad East. Landmark: Near Children's Academy.Mumbai Get Directions
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I want to gain my weight and eating endura mass protien powder it right or any side effects.

BHMS
Homeopath, Faridabad
I want to gain my weight and eating endura mass protien powder it right or any side effects.
Hello,you can take Enduramass protein powder and follow the below tips also:- 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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Actually I'm very weak. My weight is about 45 kg. So what should I do for get a perfect figure.

BHMS, M.D. HOMOEOPATHY
Homeopath, Vadodara
Actually I'm very weak. My weight is about 45 kg. So what should I do for get a perfect figure.
Consult me on Lybrate I will suggest some diet and tips to you which helps to you in getting growth and good figure.
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How to reduce pimpulls and clear skin with out any marks and how to reduce the smell in the mouth.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
How to reduce pimpulls and clear skin with out any marks and how to reduce the smell in the mouth.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

Hello Dr. Meri height 5.4 inch and weight 57. 7 kg hai to height v/s weight ke hisab se mujhe kitta wait maintain rakhna chaiye .aur AGR yeh weight jaida hai to isse kam kaise kre .meri deit hai mrng me 3 roti + sabji and evg. Me 3 roti and sabji aur evg. Me ek glass milk. Aur iske alawa abhi kaam bahut kam rahta hai .abhi sona aur bethna and kuch kuch kaam rahta hai.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
Hello Dr. Meri height 5.4 inch and weight 57. 7 kg hai to height v/s weight ke hisab se mujhe kitta wait maintain rak...
Hello Rahul, your height Vs weight is proportionate. You could add extra proteins in the form of 2 glasses milk,2 eggs, Nutrella or chicken. Also add exercise like brisk walking for half an hour daily.
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I am suffering form fatty problem. Fat in stomach is too much. I am very uncomfortable. I suffer this problem for 2 years. My age is 24. And my weight is 62.

DHMS (Hons.)
Homeopath, Patna
I am suffering form fatty problem. Fat in stomach is too much. I am very uncomfortable. I suffer this problem for 2 y...
Hi, go for a brisk walk in d morning for 45 mnts. Go for cycling, jogging, swimming, skipping, running. * take oats & green tea in d breakfast.* cut your meal by 10% and add salad, fruits, sprouts in lunch. * take plenty of water to eliminate toxins but not immideat after lunch. * opt staircase in stead of a lift. Homoe medicine @ phyto berryq-10 drops, thrice a day. Take care.
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Is weakness a consequence of masturbation. I am unable to run for longer time and feel tired after running a few distance. Wat sud I do. For this. By the way m also suffering from cough and cold. Wat is the main reason of my weakness. Please give advise.

MBBS
Sexologist, Panchkula
Is weakness a consequence of masturbation. I am unable to run for longer time and feel tired after running a few dist...
Hi! you are feeling weak. It could be due to excessive masturbation. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8-10 glasses of water daily. I advise you to tell me your weight, height, eating habits & any addiction to alcohol or cigarette, for better guidance / medicine consult privately.
3 people found this helpful
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I am 20 years old and my weight is only 45 kg. I m very thin. And most important thing is I have a night fall problem. Approx 12_14 times night fall in a month. What should I do to gain weight and normalized night fall.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 years old and my weight is only 45 kg. I m very thin. And most important thing is I have a night fall problem...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
2 people found this helpful
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I am 14 years old and I want to loose my weight and my height is too short should I do cycling or treadmill or any other exercises?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am 14 years old and I want to loose my weight and my height is too short should I do cycling or treadmill or any ot...
Hello lybrate-user you can take warm water N honey empty stomach twice a day, n cycling, walking both will help you, avoid oily food N drink plenty of water. U can ask for further information.
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Super Fact of the Day: Your nose is the best air filter in the world!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: Your nose is the best air filter in the world!
Your nostrils have hair that is responsible for blocking germs and dust. Grooves in your nasal cavity make air swirl like stream currents. Inhaled air is moistened and warmed so that the sensitive tissues of your lungs stay protected.

Would you like to share this interesting fact with family or friends? go ahead and share!
3511 people found this helpful

I am 35 yrs old suffering from deficiency of Vitamin D since 3 yrs. Its current level is 22.12 ng/ml. What to do and which medicine to take?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
u can take tablet d3up 60,000 IU once daily for 6 days then once weekly for 6 weeks then once monthly thereafter
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