Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ms. Aditi

Physiotherapist, Mumbai

Dr. Ms. Aditi Physiotherapist, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ms. Aditi
Dr. Ms. Aditi is one of the best Physiotherapists in Mumbai, Mumbai. You can visit her at Enhance Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ms. Aditi on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

B-wing,Barodawala mansion,81, Dr. Annie Besant Road. Landmark: Opp to Atria Mall, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Pain if touches right side chest muscle.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Could be a facet lock, visit a physiotherapist who knows spinal mobilization. Its just 5 seconds job.
You found this helpful
Submit FeedbackFeedback

Sir, i am of 19 years, male, my right knee make popping sound frequently when I fold my leg, sometimes. It pains a. Little, is there any serious problem with that.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir, i am of 19 years, male, my right knee make popping sound frequently when I fold my leg, sometimes. It pains a. L...
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
You found this helpful
Submit FeedbackFeedback

Avoid running, jogging, jumping, and sitting cross leg, to prevent further worsening of knee pain

MBBS
General Physician, Delhi
Avoid running, jogging, jumping, and sitting cross leg, to prevent further worsening of knee pain
Avoid running, jogging, jumping, and sitting cross leg, to prevent further worsening of knee pain.
36 people found this helpful

My mom has pain and heavyness in her left arm.Please do help

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution.
1 person found this helpful
Submit FeedbackFeedback

Best Yoga Poses To Eliminate Lower Back Pain

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Best Yoga Poses To Eliminate Lower Back Pain
Yoga for lower back pain

Most of us are in professions where we are needed to be seated at one place, in the same position for long hours. Not only are we getting lesser exercise that the previous generations would, we are also not moving about much for work. This is causing many health issues, one of them being pain in the lower back. While this can happen for a few other reasons too, there are few exercises in yoga by doing which one can experience immense relief. A brief of few such yoga poses are:

1. Upward-facing dog pose - to do this, you need to lie flat on the floor, on your tummy. Put your arms flat on the ground, right next to your ribs on either sides of your body and make sure your legs are straight & joined together. Now, press your feet together and your palms on to the ground, and push your body up from the ground, looking upwards. Make sure your torso doesn't leave the ground. Stay like this for about 10 breaths and come back to main position. Repeat.

2. Child's pose: to do this you need to get on all fours first and sit back on your legs till your butt comes right above your heels. They should not be touching. Raise your hands up, and bring them down on the ground in front of you. Along with your hands, bring your body forward too, until your forehead touches the ground. Hold for about ten breaths and release. Repeat.

3. Triangle pose: stand straight with your feet shoulder-width apart. Raise your hands on each side of your body, to shoulder level. Bend one side of your body, keeping legs straight and bending sideways from the waist, to touch the feet on that side. Hold for ten seconds and come back to first position. Repeat on other side too.

4. Upward-forward bend: stand straight, keeping your feet shoulder-width apart. Bend down from your waist and bring your head as close to the ground as possible. Stretch till the time you are comfortable. Hold for about ten seconds and get back to previous position. Repeat.

If you would like to consult with me privately, please click on'consult.
2232 people found this helpful

Hello sir, I am 25 years male, working computer related work in 8 hours. So lot of trouble in back pain & eye problems.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir, I am 25 years male, working computer related work in 8 hours. So lot of trouble in back pain & eye problems.
Do learn postural and spinal strengthening exercise from neuro physio and do consult opthalmologist.
1 person found this helpful
Submit FeedbackFeedback

I am 25 year old male and have backache for last months. I have yoused pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backache for last months. I have yoused pain relief ointment cream for couple of days ...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
You found this helpful
Submit FeedbackFeedback

I am 31 years old and suffering from spondylitis from last 1 year and also suffering from laziness too. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

My father has knee problem and back pain since last years 5 or 6 years he consult with so many doctors and they tell him that he is having joint gap so tel me what should he do yo get relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My father  has knee problem and back pain since last years 5 or 6 years he consult with so many doctors and they tell...
Massage with warm oil rumalaya lini for min 10 min atleast 2 times a day. They need medicines too. Knee pain will take time to get cure so consult ayurvedic doctor near you paya soup is helpful in regenerating bone and strenght of joint.
You found this helpful
Submit FeedbackFeedback

Sir myself shyam iam facing with backpain for 2 days. If I sit it's panning more. So. Please suggest me medicine sir.

BHMS
Homeopath, Delhi
Sir myself shyam iam facing with backpain for 2 days. If I sit it's panning more. So. Please suggest me medicine sir.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
You found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Simple Ways to Reduce Muscle Tightness

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Simple Ways to Reduce Muscle Tightness
How to reduce muscle tightenss?

Drinking plenty of water, often considered to be between eight to ten glasses per day, provides many benefits, including preventing and relieving tight and cramped muscles related to dehydration. However, tight muscles can have a variety of causes and might require dietary and lifestyle changes to adequately deal with.
Minerals, electrolytes and water are all needed for normal muscle tone and function. Calcium is especially important for contraction, magnesium is needed for relaxation, and water for firmness and electrolyte exchange.
Athletes commonly have tight muscles and also people who are under stress. Tight muscles lose their flexibility and might become painful to the touch. Mineral deficiency, especially magnesium, can lead to muscle tightness, twitching and maybe even restless leg syndrome at night. A lack of electrolytes, such as sodium, interferes with nerve conductance to muscle fibers and results in tightness and spasms. Poor blood circulation hampers the minerals, electrolytes and water getting to muscles, which can cause symptoms.

Most of us drink a lot of beverages but it has either caffeine or alcohol which can both lead to mild dehydration.

Simple ways to reduce muscle tightness

1. Drink plenty of water
2. Reduce caffeine and alcohol.
3. Eat bananas and foods rich in magnesium and use seasalt with food.
4. Do stretching exercises
5. Try massage to relieve pain from tight muscles.

If pain and tightness persists consult a health practitioner for evaluation and treatment.
81 people found this helpful

I do have back pain frequently can you please suggest me the tablet?

MS - Orthopaedics, MBBS
Orthopedist,
I do have back pain frequently can you please suggest me the tablet?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

Why do I get pins and needles in my palms, hands, shoulder and legs when I am sleeping?

MBBS
General Physician, Allahabad
Why do I get pins and needles in my palms, hands, shoulder and legs when I am sleeping?
Before asking this question you should have told wether you are having BP, or Sugar or any other pathological Abnormalities. Usually such type of feeling is called PERIPHERAL NEURITIS.which is a common but late feature of Diabetes.
You found this helpful
Submit FeedbackFeedback

I have pain in my joint from 3 days and some pain in my hands. please suggest me what I do.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my joint from 3 days and some pain in my hands. please suggest me what I do.
Hi do check your calcium and vitamin d. Make daily routine of exercise to strengthen your joints. Apply hot and coldwater foementation. Consult physiotherapist for customized exercise plan.
You found this helpful
Submit FeedbackFeedback

I am working as a computer operator since 10 yrs. Today I have feel pain in my neckside. What can I do for the same?

BPTh/BPT
Physiotherapist, Delhi
I am working as a computer operator since 10 yrs. Today I have feel pain in my neckside. What can I do for the same?
start with Physiotherapy treatment. learn cervical exercises. don't use pillow. Take calcium and vitamin D3 supplement for 2 months.
You found this helpful
Submit FeedbackFeedback

Sir, my friend is 21 year old he is suffering from back pain for last 4 years, when pain starts his whole body stop means shunn.

MBBS
General Physician, Cuttack
Sir, my friend is 21 year old he is suffering from back pain for last 4 years, when pain starts his whole body stop m...
He is having chronic back ache. He has to take x ray of thoraco lumbar spine and consult orthopedic surgeon/Neurosurgeon for advice and treatment.He may have to take MRI spine if required
1 person found this helpful
Submit FeedbackFeedback

Wrist Fracture - Understanding Causes and Symptoms

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist, Pune
Wrist Fracture - Understanding Causes and Symptoms

Wrist fracture is a medical term used to describe a broken wrist bone. Wrist is composed of 8 small carpal bones and lower ends of the two forearm bones, such as Radius & Ulna. The fracture may occur in any of the 10 bones that make up the wrist. While some fractures can be severe, most fractures are tiny in nature. The fractures, which are severe, tend to render the bone unstable and a cure for this condition might require a surgery. Open fractures occur when the broken bone spike juts out through the skin. This might lead to an infection in the wounded region.

Causes of Wrist Fracture

  1. The most basic cause of a wrist fracture is injury. Any fall on your outstretched hand (FOOSH) and you might have to nurse a fractured wrist. This type of fracture is common among sportsmen. 
  2. People suffering from osteoporosis have a high risk of getting a wrist fracture. 
  3. Traumatic accidents might also cause severe wrist fractures. 
  4. Repetitive use of wrists leads to inflammation of the tendons present in the wrists (tendonitis). 

Symptoms of Wrist Fracture

A wrist fracture has symptoms that can be extremely painful. The pain escalates whenever you try to move your wrist or flex it, even if you are just flexing your fingers. Sometimes your hand or arm may even become extremely numb when you fracture the wrist. The muscles in the area become tender and swell up. It is almost impossible to move the wrist after it gets fractured. The fracture causes the wrist or rather the hand to appear deformed. The most common deformity being a Dinner fork deformity (Colles' Fracture). The area around the fracture may experience bruising and a fractured wrist also affects the blood flow in the area. You might even injure your ligaments, tendons, muscles or nerves. 

To confirm and check the level of severity, you are generally asked to get an X-Ray done. In order to get a more detailed look at the fracture, you might have to undergo CT or MRI scans as well. Usually, in order to treat a fracture, you will have to wear a splint or a cast and move your hand as least as possible. But keep moving your fingers otherwise they might get stiff. 

Most cases of wrist fractures recover well with a very good return to function.

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4068 people found this helpful

What is brachial reflexes and what is the cure for it?

MPTh/MPT, BPTh/BPT
Physiotherapist,
Brachial plexus are bunch of nerves under the armpit & if injury happens to it . Symptom appears like pain, burning pain, anaesthetic hand is so typical diagnostic sometimes followed by a disability. Treatment is possible after proper investigation and know the extent of injuries.
You found this helpful
Submit FeedbackFeedback

I am suffering from joint pen from 15 years old. I have own treatment best doctor bur result is nothing so what I do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am suffering from joint pen from 15 years old. I have own treatment best doctor bur result is nothing so what I do.
Dear lybrate-user, as far as the treatment of rheumatoid arthritis is considered please understand that it is an auto-immune disorder, whose treatment is not mentioned in principles in any treatment modalities. However, ayurveda along with panchakarma therapy (bio-purification) would certainly help the patient as this treatment will be at cellular level taking all the toxins away from the body at the same time bringing the inflammations also down from the body hence reducing the pain. The holistic approach is the best therefore to treat rheumatoid athritis. The best treatments for arthritis pt in panchakarma is abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. These procedures reduce the stiffness of the body and relax the whole body.
1 person found this helpful
Submit FeedbackFeedback
View All Feed