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Dr. Ms. Aditi

Physiotherapist, Mumbai

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Dr. Ms. Aditi Physiotherapist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ms. Aditi
Dr. Ms. Aditi is one of the best Physiotherapists in Mumbai, Mumbai. You can visit her at Enhance Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ms. Aditi on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Enhance Clinic

B-wing,Barodawala mansion,81, Dr. Annie Besant Road. Landmark: Opp to Atria Mall, MumbaiMumbai Get Directions
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Mujhe back pain hai bahut se kam nahi ho raha hai pain killer tablet liya phir bhi kam nahi kya karun.

BAMS
Ayurveda, Ambala
Mujhe back pain hai bahut se kam nahi ho raha hai pain killer tablet liya phir bhi kam nahi kya karun.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have joint pain before few days after take medicine pain did not gone what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have joint pain before few days after take medicine pain did not gone what should I do.
You experience pains in all joints or any specific joint of your body. Please elaborate------------------
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I feeling back pain and stomach pain. Normally it comes when I masturbate more and pain will continue for 3-4 days. Do I need to consult doctor. Is it a big problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I feeling back pain and stomach pain. Normally it comes when I masturbate more and pain will continue for 3-4 days. D...
gastric problem and due to weakness of abdominal muscle. so do core strength exercise. and avoid strain.
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Dear Dr. I have severe neck and upper back pain which shows up only while sleeping or lying down. What could be my problem? During the day or while awake this pain does not appear?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Dr. I have severe neck and upper back pain which shows up only while sleeping or lying down. What could be my pr...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 45 yr male, suffering from knee pain from last one and half years. Having severe pain while climbing up or down, at the time of car diriving and continuous sitting on chair for long time with knees bend. Also not able to expouse knee to fan air or ac air for morethan 3-4 minutes. X-ray report-" maltracking patella, of shallow trochelear grovi. Mri report -a)degenerative changes in the posterior horn of medial meniscus, b)early changes of osteoarthrities in the medial compartment c)shallow trochlear groove with flattened medial facet --? clinical significance. Taken collaflex for 4 months, tab eto free for 3 monhts, physio for 40 days. Continuosuly doing q exercise. However no change in pain level. One of the dr suggested operation called" arthoscopic lavage and retinacular balancing' followed by +vissco supplement. Please advise whether this operation will relieve me of complete pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have symptoms of maltracking of patella due to a shallow groove, this can actually lead to anterior knee pain over a period of time due to softening of cartilage covering patella. Normally as an initial measure, we try rigorous physiotherapy with some supportive medications and see for the result, a lot of patients improve symptomatically with this but in some patients there may not be an improvement because of bad bio mechanics and for that we might have to think of a surgical procedure. Anyways if you send me all your investigations and doctor's prescription papers, then I can have a look and advise you accordingly. Thanks & regard.
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I had met with an small accident, I did not get any major injury but the this happened is in my left leg a nerv has catch up. It had happened since 10 days back, can anyone give me a better suggestion ,so that I can get well. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had met with an small accident, I did not get any major injury but the this happened is in my left leg a nerv has c...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hello doctor, I am 52 years old female. I am having pain and stiffness in my calf muscles. Especially during night. Also, I feel pain in my fingers joints and toes joints when I press them. Please suggest me the solution to this problem. Thanks and regards. I am getting cramps in my legs while I am sleeping.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hello doctor,
I am 52 years old female. I am having pain and stiffness in my calf muscles. Especially during night. A...
its due to Calcium & Vitamin B deficiency do regular exercise, daily massage over affected part with medicated oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits.
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Hello doctor, I am 26 Male. I have got injured on my left wrist. It was a minor injury that happened while I tried to pull my scooty from mud. But the problem is that almost 2 months is going to elapsed I still feel the ache on my wrist.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello doctor, I am 26 Male. I have got injured on my left wrist. It was a minor injury that happened while I tried to...
You should take acupressure therapy and take biochemic nat phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
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When I study sitting on chair, a pain comes from My neck and upper back. Is it a sign of spondylitis?

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
When I study sitting on chair, a pain comes from My neck and upper back. Is it a sign of spondylitis?
Dear lybrate user, this could b bcoz of a muscle spasm or an early stage of spondilitis. Try to keep ur back and neck straight. Limit use of electronic gadgets like tv, mobile, pc, laptop. Try some neck exercises, if u feel better then its ok or better get investigated. For homoeopathic medicines consult privately.
1 person found this helpful
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I am 23 year old and I have I backache since 2 month and I am suffering from very hard work please suggest me any medicine I am from karimnagar gorakhpur post chargwana and I want to a healthy person.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 year old and I have I backache since 2 month and I am suffering from very hard work please suggest me any med...
Ok firstly posture correction must. Then tk muscle relaxant medicine according u. Avoid long sitting toward bending and lifting weight. Do stretching exercise in daily routine. For a healthy person do physiotherapy treatment and supplements must.
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I am suffering with ankle pain from 4 weeks may I know the reason please kindly do need further.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering with ankle pain from 4 weeks may I know the reason please kindly do need further.
Reason may be strain, sprain, ligament injury, bone issue tell me what's your problem avoid long standing and do ice and hot pack for 20 minutes if it work then ok otherwise tk physiotherapy treatment if there is no major issue.
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I am suffering from spondylisis. There is neck pain/back pain as well as my both the hands are become stiff. Kindly advise me to what kind of remedial measures I have to take ?

M Ch. Ortho, MS - Orthopaedics, MBBS
Orthopedist, Delhi
You need to get physiotherapy but before you go for it you need to consult me once as every one needs customized treatment Lot of them are available at Google but you may not know that when you step on the landmine better check A qualified orthopedic surgeon near your home
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I am 50 yr male. My elbow is fractured. Doc put a plaster which I got removed before one week but still stiffness is present in hand and iam not able to move my hand properly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear it will persist for few days ...get physiotherapy treatment for a few days and do gentle massage in ur arm with seasme oil daily. Drink 1 litre milk daily.
1 person found this helpful
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I am suffering from Acl completed tear past 6 months, I am a badminton player, I previously used kerala treatment but there is no result, please suggest my how to cure.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am suffering from Acl completed tear past 6 months, I am a badminton player, I previously used kerala treatment but...
Goodevening your acl tear injury should not be ignored. Make sure you spend about half hour on the exrercises for the knee. You could start with knee bending exercises and then progress to straight leg raising exercises. All this will help you to improve your strength on the knee. Then you could also do with a improving on your quadriceps and hamstring muscles. Make sure you wear a knee cap while you are playing any sport. This will support your knee very well.
1 person found this helpful
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I have pain in my knees. I feel it most when I sit ,or stand up. Or climb stairs. I feel tired very early. I feel tired when I get up in the morning. When I have more physical work I feel if my every muscle or joint is paining. I have to take pain killer. Suggest something.

Diploma in Orthopaedics, MBBS
Orthopedist, Alappuzha
I have pain in my knees. I feel it most when I sit ,or stand up. Or climb stairs. I feel tired very early. I feel tir...
Tiredness and generalised fatigue is sign of low haemoglobin (anaemia. There are other reasons too but Indian female anemia is common .Test your blood for HB CBC .change it diet plan accordingly.
2 people found this helpful
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I have tightness in my upper chest up to throat and nose burning. Why this happens ?

BHMS
Homeopath, Faridabad
Hello, please mention from how long you are suffering with this problem. Take carbo veg. 30 ch , 3 drops twice a day and arsenic alb. 30 ch , 3 drop twice a day. Revert after 3 days. Take care.
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My mother is 69 yrs. Sagittal images of limbo sacral spine were obtained on body coil. She also has mild diffuse disc bulge and has numbness/ pain in her right leg. Please suggest what could be the solution.

BPTh/BPT
Physiotherapist, Bangalore
My mother is 69 yrs. Sagittal images of limbo sacral spine were obtained on body coil. She also has mild diffuse disc...
Hi lybrate-user, As your mother is 69 yrs, take her to a Physiotherapist who will do some ultrasound therapy and TENS to reduce pain and then will give few exercises to live pain free.
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I have severe back pain. And it's been paining for quite long now. The whole back and neck. It's just unbearable. And I am just 20. I tried accu pressure. And the pain was gone. Should I continue with accu pressure?

BPT ,Msc
Physiotherapist,
I have severe back pain. And it's been paining for quite long now. The whole back and neck. It's just unbearable. And...
Lybrate-user start doing physical exs or walking fr an hour every day and hv plenty of water. 3 to 4 lt.
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Answer for my mother she is having pain in heels for past 6 months, painkillers is only giving slight relief reasons are unknown pls do answer. She had undergone under rigorous medicine and injection by orthopedics specialist by no relief only temporary. Pls provide possible reasons and solutions if any.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Answer for my mother she is having pain in heels for past 6 months, painkillers is only giving slight relief reasons ...
Hello Lybrate user. She might be having plantar fascitis start contrast bath. Immersed foot in hot water (check the temperature according which she able to keep foot in hot water) keep for 3 min n now put in another bucket if cold water for 1 min. Repeat the process 6 time at a time .wear a soft cushions shoes or footwear's.finally start doing calf n fascia stretch. Will definitely help u. Thanks.
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Good morning Sir, I feel back pain, since 06 month, accordingly I consult orthopedic specialist, so as per advice of Doctor test of blood, urine and xray. All report is good replay by doctor and then doctor advice physiotherapy and some medicine already use, but no any relief. Please replay, Thanks.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
Good morning Sir, I feel back pain, since 06 month, accordingly I consult orthopedic specialist, so as per advice of ...
Avoid forward bending, lifting weights, sitting on bed, sofa or chair. Use backjoy for sitting. Practice yogasanas (kati uttanasan, bhujangasan, shalbhasan, makrasan, markatasan)
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