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Dr. Mrs Sunitha R.Bodke

Ayurveda, Mumbai

100 at clinic
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Dr. Mrs Sunitha R.Bodke Ayurveda, Mumbai
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mrs Sunitha R.Bodke
Dr. Mrs Sunitha R.Bodke is a trusted Ayurveda in Mumbai, Mumbai. You can consult Dr. Mrs Sunitha R.Bodke at Ashirwad Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Mrs Sunitha R.Bodke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ashirwad Clinic

Plot no.215, Shop No.1, Landmark: Near Abed Co-op Hsg Soc, Sector No.3, Charkop, MumbaiMumbai Get Directions
100 at clinic
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Hello sir my hairs r very long but from few days my hairs are falling everyday which is not done before. So what to do to stop hairfall? I do not drink do not even smoke.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello sir my hairs r very long but from few days my hairs are falling everyday which is not done before. So what to d...
You could be under some form of stress. If you meet with a counselor and get that taken care of a lot of hair fall may diminish. Anyway, everyone one of us will lose hair to the extent of 75-100 per day, whether we like it or not. They are however also constantly replaced as you keep growing. There are however some bad habits that we do as youngsters that may increase hair fall: like combing your hair too often, pulling at your hair too strongly, shampooing everyday especially with strong and highly chemically based shampoos, improper diet, stress, not massaging your scalp (you need to gently do circular massage with your finger-tips everyday to strengthen the roots), is natural cleansers like shikkakai powder, liquids etc. Less exposure to direct sunlight, less use of hairsprays, hair gels, styling creams, and so on. You could also have a genetic factor inherited from your parents that will cause excess hair fall and baldness. You must also exercise regularly, sleep adequately, and eat well from the list below of good food for prevention: carrots, prunes, green peas, oats, shrimp, walnuts, eggs, chicken, low-fat dairy products, spinach, sweet potatoes, lentils, strawberry, oranges, papaya, blueberries, lime, kiwi fruit, mango, melon, broccoli, winter squash apricots, green and red peppers, millet, barley, wheat, cucumber, rice, bean sprouts, asparagus, black sesame seeds, garlic, cabbage, onions, turnips, lettuce, brussels sprouts, kale, seaweed, dry fruits, liver, salmon, tuna and oysters. Wow, that is indeed a good and exhaustive list.
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I am suffering from hair loss please give me some tips for gain the hairs. Thank-you.

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
I am suffering from hair loss please give me some tips for gain the hairs. Thank-you.
Shampoos are not meant to reduce hair fall; at best they can help reduce the roughness of hairs by using mild ingradients. For males most common cause of hair fall is nutritional deficiency and male pattern thinning. Since you have not mentioned your age; first focus on removable causes eg; deficency; such hair fall can be reduced or brought under control by improving your diet. Try taking balanced and on time meals. Include sprouts, fruits, leafy vegetable and some dryfruits regularly in your diet. Wash with mild shampoo to avoid damage to already weak hair shaft. If hair fall persists after these measures consult a qualified dermatologist. In the meantime use a mild shampoo and avoid conditioner if it leads to excess hair fall on the days you use a conditioner.
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I have pimples now days what I have do for remove this pimples n make my face glow?

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I have pimples now days what I have do for remove this pimples n make my face glow?
Reasons for pimples genetic stress oily food hormonal dandruff solutions drink plenty of water cut down on oily and spicy food take good night sleep avoid having constipation increase salads and fruits in your diet visit a good homeopath.
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My child are addicted to ganja cigarettes,he had stayed at rehabilitation centre for 4 months and Again he is using ganja.what can be done for his addiction?

PDDM, MHA, MBBS
General Physician, Nashik
The following behavioral treatments have shown promise: cognitive-behavioral therapy: a form of psychotherapy that teaches people strategies to identify and correct problematic behaviors in order to enhance self-control, stop drug use, and address a range of other problems that often co-occur with them. Contingency management: a therapeutic management approach based on frequent monitoring of the target behavior and the provision (or removal) of tangible, positive rewards when the target behavior occurs (or does not). Motivational enhancement therapy: a systematic form of intervention designed to produce rapid, internally motivated change; the therapy does not attempt to treat the person, but rather mobilize their own internal resources for change and engagement in treatment.
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Since ten years, I am facing a problem of hair fall. I want to know the causes and solution of this hairfall issue.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Since ten years, I am facing a problem of hair fall. I want to know the causes and solution of this hairfall issue.
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 9. Drink lots of water to flush out toxins from the body.
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I am 22 years old male and I recently got my temples deeper. So is it possible to regrow temples hair?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 years old male and I recently got my temples deeper. So is it possible to regrow temples hair?
Yes, you are young enough to control hair fall. Use onion juice daily, the sulfur in onion juice helps control hair fall.
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Suffering from High bp which usually remains around 145/80. Taken alopathic medicine for longer time but didn't see any positive results. Need your advice.

MBBS, D.Card(PGDCC)
Cardiologist, Greater Noida
Suffering from High bp which usually remains around 145/80. Taken alopathic medicine for longer time but didn't see a...
Dear Pankaj, Your BP is slightly higher( normal value upto 140/80). you need to change or adjust the dose of BP medicine. Salt restriction in diet, daily exercise & weight reduction will help
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I am 20 years old. My head starts paining from some days and I use to wear specs. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 20 years old. My head starts paining from some days and I use to wear specs. What should I do?
Headache is a symptom rather than a disease and may be caused by high blood pressure, insomnia, weak eyesight, sinusitis, hunger, anemia, listening to loud music, studying in improper light, emotional strain, overwork, constipation, and flatulence. Apply a paste of ground clay or sandalwood powder mixed with rose water for relief in burning sensation with headache. Grind 10-12 grains of black pepper and 10-12 grains of rice with water to make it a paste. Apply this paste on affected area of the head for 15-20 minutes.
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I am 25 years old male my height is 6 feet n my weight is 90 kg. I have been suffering palpitation from 3 months. The reason of that was an earthquake from then whenever iI feel scary iI feel high paplipation. In nights it mostly happens some times. Q2 i am loosing hair at continuously reason is the dandruff. How to get rid of that how the new hair begin to grow.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 25 years old male my height is 6 feet n my weight is 90 kg. I have been suffering palpitation from 3 months. The...
I am 25 years old male my height is 6 feet n my weight is 90 kg. I have been suffering palpitation from 3 months. The reason of that was an earthquake from then whenever iI feel scary iI feel high paplipation. In nights it mostly happens some times ans=1.take deep sleep 2.sarswatarishta 4 tsp after lunch and dinner 3.audumbaravleha 2 tsp after lunch and dinner Q2 i am loosing hair at continuously reason is the dandruff. How to get rid of that how the new hair begin to grow. ans=hi first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical
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My brother is 25 year old. He is having psoriasis for last 2 years, having very control diet. Before he had homeopathy treatment it was cured but again it. So please help for a permanent solution.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My brother is 25 year old. He is having psoriasis for last 2 years, having very control diet. Before he had homeopath...
Psoriasis treatment is possible with the help of ayurvedic medicines...take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor....but you have to strictly follow diet plan...and regularly take medicines for 6 months...you can take my 'psoriasis treatment package' which is available on lybrate in health packages
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