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Dr. Mrs Sunitha R.Bodke

Ayurveda, Mumbai

100 at clinic
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Dr. Mrs Sunitha R.Bodke Ayurveda, Mumbai
100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mrs Sunitha R.Bodke
Dr. Mrs Sunitha R.Bodke is a trusted Ayurveda in Mumbai, Mumbai. You can consult Dr. Mrs Sunitha R.Bodke at Ashirwad Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Mrs Sunitha R.Bodke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ashirwad Clinic

Plot no.215, Shop No.1, Landmark: Near Abed Co-op Hsg Soc, Sector No.3, Charkop, MumbaiMumbai Get Directions
100 at clinic
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I went for trekking at manali ie 14500 feet above sea level after returning my skin became darker and tan what should I do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I went for trekking at manali ie 14500 feet above sea level after returning my skin became darker and tan what should...
U could apply daily milk cream with almond paste over the affected parts. You also can apply pudina paste with lemon juice. Take internally more water, honey lemon juice, pudina juice, coriander juice, take more leafy veg.
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One of my female friend had some pain in breast. She thinks becoz of a fall in childhood. It does not pain now. But one of the breast is smaller than other. She is scared of breast cancer. Just married and not a mom. Please suggest. Age 20.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
You can get a mammogram done to clear doubts on cancer and get her examined physically to seek advice on this.
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Dear sir / madam why can we spend long time with our partner on physical relation time.

BHMS
Homeopath, Agra
Dear sir / madam why can we spend long time with our partner on physical relation time.
Take damiaplant p, 10 drops 3 times daily, for 1 week then revert me. You can also purchase my package for treatment of penis enlargement and sex problems. If you want permanent homoeopathic cure, then consult me.
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I am suffering from frequent bowel movement 4 to 5 time a day and some time pus come I had blood report only hemoglobin is 12% rest is normal and also stool report but its also normal what is my disease? And pls prescribe medicine for me.

BHMS
Homeopath, Chennai
I am suffering from frequent bowel movement 4 to 5 time a day and some time pus come I had blood report only hemoglob...
It may be bowel irritable syndrome. at any cost don't have the food from outside or from hotel. if you have the habit smoking and drinking alcohol kindly try to stop. avoid over use of smart phone in the night. try to do regular exercise every day.
1 person found this helpful
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I have pain knee. My uric acid is higher side. I have constipation. My throat is very sensitive.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain knee. My uric acid is higher side. I have constipation. My throat is very sensitive.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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I am pragathi my brother wanted to become fat his age is 20 right now he tried a lot for become fat bt still he is soo fat soo pls give some suggestions.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am pragathi my brother wanted to become fat his age is 20 right now he tried a lot for become fat bt still he is so...
Hello! the 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items. So my suggestion will be take a dietitian's advice for your diet plan.
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Wisdom Tooth Removal!

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Wisdom Tooth Removal!

The best time to remove wisdom teeth is between 16 and 19 years of age, before it’s a problem.

3 people found this helpful

My skin became very dark ,pigmented ,dark patches on my face please give me good cream for fairness and pigmentation as I'm not able to go outside with this face. Can I use melaglow cream, is there any side effect ,and my skin is tanned and have dark circles.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
My skin became very dark ,pigmented ,dark patches on my face please give me good cream for fairness and pigmentation ...
1.Fairness skin 2.Ber aqua mother tincture for 30 days 3.Sarasa 12c 4tims day for 10 days 4.Vestige complexion bar soap 5.Sbl fairness cream 6.Saundarya cream.
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I am 23 years old ,5 ft 4 inches in height and I weigh 82 KGS .I have pcos I am unable to lose weight no matter how hard I exercise or diet Any suggestions?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 23 years old ,5 ft 4 inches in height and I weigh 82 KGS .I have pcos I am unable to lose weight no matter how h...
PCOS needs detailed medical history, clinical examination, looking at old reports and may be take out some new reports before you can be advised so meet Gynecologist and have patience as it needs longer treatment. Principles in loosing weight are some excercises, more protein and low carbohydrate and low fat (Omega-6) but to maintain proper intake of vitamins, minerals. After 6 in evening to avoid carbs and take protein+fibre.
1 person found this helpful
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I am 25 year old and I am suffering from fever last 3 days so you will suggest me some instruction what I do?

MBBS
General Physician, Faridabad
I am 25 year old and I am suffering from fever last 3 days so you will suggest me some instruction what I do?
take tab paracetamol 1 tab tds, you did not told any other symptoms, like soar throat, cold, fever comes daily or alternate days etc i would have helped you better. welcome for further help.
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I am suffering from burning sensation and pain over the knees at the lower portion of my thighs. I am 70. I have no other issues. I am taking ayurvedic medicine like guggulu etc without any relief. I presume nerves and muscle tissues are weakened. What is the remedy?

Physiotherapist, Latur
I am suffering from burning sensation and pain over the knees at the lower portion of my thighs. I am 70. I have no o...
As mentioned u have arthritis pain in the knee is because of it -Do static quads ie keep the towel roll below your knee press it and hold the position for 5 sec repeat it -Heel slides 5 times -IFT for knee joint for 10 mins
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My age is 24 and my weight is only 45 kg. I have not interested to eating food. What to do now?

BHMS
Homeopath, Faridabad
My age is 24 and my weight is only 45 kg. I have not interested to eating food. What to do now?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am getting blood while brushing teeth tell me what is the problem and how can I clear it naturally?

BDS
Dentist, Ghaziabad
I am getting blood while brushing teeth tell me what is the problem and how can I clear it naturally?
In case of bleeding gums firstly use a soft bristle tooth brush. After brushing gently massage your gums with finger by tooth powder to enhance blood supply in gums. And have an oral prophylaxis done to have cleaning of your teeth.
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Hi, I met with an accident in 2007. My left knee ACL got complete teared. Is it necessary to reconstruct ACL for future, If yes can you please tell me the procedure, cost of the reconstruction surgery and recovery time.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
ACL reconstruction is a normal procedure done nowadays. recovery usually takes around 6 months. hospital stay of 2 days
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I should gain weight but I'm not going to gym only home workouts like push ups, pull ups and sit-ups, what shall I do.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
I should gain weight but I'm not going to gym only home workouts like push ups, pull ups and sit-ups, what shall I do.
Hello, to gain weight through diets, start taking more of milk & milk products, do not skip meals, take add soya flour, chana flour, in your wheat flour. Take munakka, makhana, khajoor, anjeer, chuara, nuts with milk.
1 person found this helpful
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I am 24 years old girl and I've the problem of rough hair. Suggest me what to do?

MD- Homeopathy
Homeopath, Pune
I am 24 years old girl and I've the problem of rough hair. Suggest me what to do?
Hi! for rough hairs, oil it regularly with amla oil. Don't wash too frequently. 2-3 times in a week. Use lukewarm water for washing hairs. Use any good shampoo that suits you but don't forget to use conditioner after that. You can try bakson's arnica shampoo and conditioner. Comb your hairs frequently. Drink plenty of water. Eat two fruits daily.
11 people found this helpful
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Hello Doctor! I m prachi. I m 20 years old. I face the problem of heavy hair fall. I have had kind of healthy hair when I was a child but at the age of 17 I had suffered from typhoid and after that I face this problem, I had lost my hair a lot. I used to puff hair style and use sunsilk shampoos please help me out and suggest me with which hair oil and mild shampoo can I use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hello Doctor! I m prachi. I m 20 years old. I face the problem of heavy hair fall. I have had kind of healthy hair wh...
Ayurvedic treatment for premature greying of hair and hairloss- boil a handful of fresh curry leaves in 6-8 tablespoons of coconut oil until the leaves become black. Strain the oil. Apply this oil to your hair daily at night and massage your scalp only with fingers gently. Massage for about 15-20 minutes. Leave it overnight and wash off your hair the next morning. Use this oil for at least 3 months to get results. Apply onion juice onto your scalp, massage, and leave it on for about 30 minutes to an hour. Repeat the process daily for a few weeks. Shampoo your hair. Apply fresh juice extracted from amaranth leaves on your hair and scalp. Rinse it out. Simply eat a teaspoon of black sesame seeds daily for at least three months. Boil the curry leaves in water and drink the hot beverage. Grind the curry leaves and squeeze out their juice. Mix curry leaves juice and buttermilk. Boil the mixture on low flame for 5 minutes. Let it cool to become lukewarm. Apply this lukewarm buttermilk-curry leaves juice mixture on your scalp. Leave for half an hour. Wash hair with lukewarm water. Note- avoid constipation. Do not comb hairs at all when they are wet.
2 people found this helpful
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I have irregular periods with premature spotting. Flow stops in 3-4 days and overall amount of blood loss is also very less. Seeking guidance. Please advise.

BHMS, MD - Acupuncture
Sexologist, Faridabad
I have irregular periods with premature spotting. Flow stops in 3-4 days and overall amount of blood loss is also ver...
Hello, don't mind your flow period are normal, you can take a homoeopathic medicine for irreguler period. Syp-mensol 2 tsf thrice a day. For a month.
1 person found this helpful
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Hi doctor i am suffering from lower back pain in which I did mri and came to knw that in between of l4 l5 the disc is bulged out and pressing d nearby nerve due to which the pain is there which is not bearable. I am using lumbar sacro belt with an ointment(nano gel) and a capsule mysopisis th its been now almost 4 days d pain is same. Can you please help me out of it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi please thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please since you have mentioned that your total duration of pain is only 4 days, I recommend conservative treatment for now, please but I would like to see your neurological status and mri films if possible to give an accurate opinion. Please do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I'm 24 years old ,I'm suffering from obesity. I could not do exercises because of some bone related surgeries. Is it good to health to have cinnamon water and honey together? Is it harm for my liver?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I'm 24 years old ,I'm suffering from obesity. I could not do exercises because of some bone related surgeries.
Is it ...
Having cinnamon and honey helps only you make necessary all possible lifestyle modifications over a period of time vigorously. Build a better breakfast, Aim to eat anywhere between 400 and 500 calories for your morning meal, and make sure you're including a source of lean protein plus filling fat (e.g. eggs, beans, unsweetened greek yogurt, nuts or nut butters) and fiber (veggies, fruit or 100% whole-grains). Prioritise real, whole foods, means filling up on fresh fruits and veggies, whole grains, low-fat dairy and lean protein. Know your limits with salt Skip sugary beverages Ignore the gimmicks/weight loss hypes Eat your H2O Munch on mineral-rich foods Resist the urge to skip a meal Take a hike or a walk Go to bed/ no sleep deprivation Eat spicy foods seriously cayenne peppers/jalapeños Buy a set of 5-pound weights, strength training builds lean muscle tissue which burns more calories. Definitely it can harm your liver if you can't optimise your body fat and fat intake.
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