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Dr. Mrs. Sonal Suvarna

BHMS

Homeopath, Mumbai

21 Years Experience  ·  1000 at clinic
Dr. Mrs. Sonal Suvarna BHMS Homeopath, Mumbai
21 Years Experience  ·  1000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mrs. Sonal Suvarna
Dr. Mrs. Sonal Suvarna is a popular Homeopath in Mumbai, Mumbai. He has had many happy patients in his 21 years of journey as a Homeopath. He has done BHMS . You can visit him at Dr. Sonal Suvarna's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Mrs. Sonal Suvarna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - cental council of homeopathy, - 1996
Languages spoken
English
Hindi

Location

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Nestle-B, Shop No.4, I.C.Calony Road No.1, Landmark:Last Bus Stop Of 206 Route, MumbaiMumbai Get Directions
1000 at clinic
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Hello, recently I have been diagnosed with above par blood glucose level with fasting 148 and post 209. Also made A1C checked with 7.4 and 3 months avg sugar level with 183. Didn't started diabetic tablets yet. Daily experiencing tiredness. Lack of interest, dizziness.sexual failures. Indigestion. I'm 29 year old and too much tensed to get to know I have this disease what are my options left? Really tensed to have this thinking every now and then about my health not in right condition. Having a feeling of no future in me. And thinking of rejecting my marriage proposal as no guarantee of my life. And no hopes to my dependants.

MBBS
General Physician, Cuttack
Hello, recently I have been diagnosed with above par blood glucose level with fasting 148 and post 209. Also made A1C...
1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment.
1 person found this helpful
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My friend suddenly want to quit smoking. As a new year resolution. He is a chronic smoker since 4-5 years. Suggest any methods for him. Is there any problems arise due to sudden quit of tobacco?

MD - Psychiatry
Psychiatrist, Chennai
Your friend needs to consult a psychiatrist to prevent withdrawal symptoms while stopping. Good he has motivation to drop on his own, if he develops craving again, that can also be addressed. Wishes to you, kindly consult a psychiatrist and get helped. All the best.
1 person found this helpful
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I feel too much tired after only some little bite 2 km walk and I fell hungry what I can do I fell tired too much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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While eating chocolates my teeth was getting pain and feeling discomfort. What does dis indicate?

MDS - Periodontics
Dentist, Delhi
While eating chocolates my teeth was getting pain and feeling discomfort. What does dis indicate?
Chocolate's can cause caries and pain on chewing. One should brush after chewing to decrease sensitivity and pain.
1 person found this helpful
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My eyesight is becoming weaker day by day. Though I wear spectacles sometimes the images I see comes like blur. So what to do in this case.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyesight is becoming weaker day by day. Though I wear spectacles sometimes the images I see comes like blur. So wh...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 19 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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I am not having my periods from last 2 months and i am not pregnant what i should do to continue my periods?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Have kanayalohadi vati & rajah pravartani vati for 5 days. Periods will come. After that start ashoka compound for 3 months.
6 people found this helpful
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Consult a physiotherapist if you have experienced a fall recently and the discomfort caused due to it has not subsided.

5 Reasons You Should Drink from a Copper Vessel #Weightloss

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
5 Reasons You Should Drink from a Copper Vessel  #Weightloss

Copper is found to have many intrinsic properties that are good for your health. It is highly beneficial to store water in a copper cup overnight and drink from it as soon as you wake up.

Some of the benefits of drinking from a copper cup are:

1) Aids digestive functions - Copper has inherent properties that help in the process of digestion. It stimulates the uniform contraction and relaxation of the stomach that eases digestion and helps the food move along the digestive tract. Moreover, it helps to kill bacteria and reduce inflammation in the stomach. Copper also contains properties that help cleanse and detoxify your stomach, aiding and regulating the function of the kidneys and liver.

2) Weight loss - Drinking water from a copper cup on a regular basis can help you shed weight. Copper helps in breaking down fat and also helps to eliminate it efficiently out of the body. Thus, it helps your body to keep whatever it requires and discards the rest.

3) Heals wounds - Copper is also known to possess antibacterial, anti-viral and anti-inflammatory properties. Due to these properties, it serves to quickly heal both internal and external wounds, while strengthening your immune system.

4) Slows the aging process - The natural remedy for the fine lines on your face might be copper. Rich in anti-oxidants, it helps to fight free radicals, bringing about the formation of new cells. Regularly using copper cups can also give a radiant glow to your face.

5) Helps to prevent heart diseases and cancer - Copper is an effective remedy to prevent the risks of cancer and cardiovascular diseases. According to studies, copper has been found to regulate heart rate, blood pressure and also aids in drastically reducing a person's cholesterol level, leading to improved cardiovascular health. Certain studies have found that copper has anti-cancer effects but the exact mechanism for such a process is still unknown.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Drinking Hot Water Vs Cold Water: Should You Mind Water's Temperature?

13125 people found this helpful

Why my leg iS not working properly. Nd my head is paining tell me some medicine which. Will help mme to recover.

MBBS
General Physician, Cuttack
Why my leg iS  not working properly. Nd my head is paining tell me some medicine which. Will help mme to recover.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
1 person found this helpful
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I am 34 year old male. I am feeling very pain on my right shoulder. I have taken pain killers but there is no relief. Please tell me what I have to do.

BHMS, DEMS
Homeopath, Pune
I am 34 year old male. I am feeling very pain on my right shoulder. I have taken pain killers but there is no relief....
u can try rhus tox 30 homeopathic remedy also apply rhus tox ointment locally revert back for further treatment to complete cure .
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Hello, This friend of mine shared to me that she was child abused as a kid and then she shares that she has been into multiple relations and is interested sexual activities. I have heard somewhere that these can be co-related. She doesn't want to consult anyone or share this to anyone. Please let me know if this is a problem interlinked and how to deal with it. Thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello,
This friend of mine shared to me that she was child abused as a kid and then she shares that she has been into...
You cannot realistically help her unless you have some professional abilities. Please guide her to a competent counselor and that person will tell you how to help her in a supportive capacity. Besides, this is such a personal; matter that I should not be sharing with you the nature of the connection between her current behavior and the past contributions. So, kindly bear with me that this kind of information cannot be divulged to a third person for practical reasons.
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I'm 21 years old male and I have problem of urine smell. After when I masturbate I feel little pain. I drink plenty of water. But my urine smells more and I do not have pain while urinating. I think I may have UTI. Will delay in treatment by year to this lead to severe problems in future? Is this all due to my habit of masturbation in my underwear? Please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I'm 21 years old male and I have problem of urine smell. After when I masturbate I feel little pain. I drink plenty o...
1. Wash penis and fore skin after masturbation. Under garments should be clean. You can wash your hand also before the act. The surroundings must be clean. 2. Take plenty of water 3. Do not over do it. 4. Do not use much force or friction get urine tested and take treatment if uti.
1 person found this helpful
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Hello. I face the problem of hair fall last 2-3 years. I consult the doctor for this and he suggest to me 2gain hair tonic but no improvement showed in hair fall and hair regrowth. I love my hair most but now in these days I lost much hair because of hair fall. I'm always worried about my hair fall. Please give me suggestion to dissolving the problem.

BHMS
Homeopath, Bhiwadi
Hello. I face the problem of hair fall last 2-3 years. I consult the doctor for this and he suggest to me 2gain hair ...
Take homoeopathy medicine phosphorus in 200 potency single dose and rpt it every week and ac=9 1 tablet 3 times a day 15 min after your meal without water, use homoeopathy arnica shampoo and jaborandi oil, take these medicine for 3 mon ths.
2 people found this helpful
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I have an itchy scalp since more than a week. I do not have dandruff or any bug in my hair. I have a dry and frizzy hair type. What should I do to stop this itchiness?

DHMS (Hons.)
Homeopath, Patna
I have an itchy scalp since more than a week. I do not have dandruff or any bug in my hair. I have a dry and frizzy h...
Hello, hair greying, hair loss, dryness scalp, dandruff cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of olive oil apply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Tk, care.
2 people found this helpful
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I am a 22 year girl. I have frequent headaches, backpain and feel weakness alot. What should I do?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Know your diet and daily activities, accordingly have a proper nutritional food, physical exercise, adequate rest, relaxed mind.consult me privately
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I have a fairer body compared to my face. My face has got dark spots. And black heads on my cheeks my age is 18 nd iam a boy nd I would like a way out so that I can remove the layer of tan from my face. Please recommend me a face wash and face cream.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a fairer body compared to my face. My face has got dark spots. And black heads on my cheeks my age is 18 nd ia...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
1 person found this helpful
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I am 22 years old and in my free time, I always think about masturbation. I usually do 2 times in a day. So how can I stop this. Please suggest me asap. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 years old and in my free time, I always think about masturbation. I usually do 2 times in a day. So how can I...
If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.
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50 year old female, getting severe pain when sitting and standing from sitting. There is discomfort at the out let of anus and often getting pain at the feet joints and lower back.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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Hi I'm a 21 year old female. My face is very oily and get pimples on forehead and near nose region very occasionally and after it disappears the region turns black. How do I get rid of these black marks on my face?

BHMS
Homeopath, Faridabad
Hi I'm a 21 year old female. My face is very oily and get pimples on forehead and near nose region very occasionally ...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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Hi, I am 25 year old, since two months I am getting back pain. Its paining like a hell can you please resolve my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 25 year old, since two months I am getting back pain. Its paining like a hell can you please resolve my prob...
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that you are not allergic to any of the medicines that you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days, Please inform.
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