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Dr. Mrs. Prajakta Roshan Kadam

Ayurveda, Mumbai

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Dr. Mrs. Prajakta Roshan Kadam Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mrs. Prajakta Roshan Kadam
Dr. Mrs. Prajakta Roshan Kadam is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Mrs. Prajakta Roshan Kadam personally at Shri Vishwa Sadhya Ayurvedic & Panchakarma Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Mrs. Prajakta Roshan Kadam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shri Vishwa Sadhya Ayurvedic & Panchakarma Clinic

# 6, Shivarshan, Nardas Nagar, Tembhipada Road, Behind Bus Stop No 605; Landmark: Near Shivdarshan Hall, MumbaiMumbai Get Directions
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I m 30 years old I want to know what why my hair is hard I not removed my hair any time.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I m 30 years old I want to know what why my hair is hard I not removed my hair any time.
You must apply oliv oil, almond oil mixed in equal qty. In your hair and do massage with your fingure tips for fifteen minutes atleast pony our scalp. Take protein in your diet. Do not use dryer daily. Do not change shampoo again and again. Once in a week apply vinegar two tsp with water in your hair.
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I am 20 years old suffering from diabetes mellitus type 2 since 1 yr My sugar levels were under control by using glycomet 850 Sr Since 10 days my levels r above 300 using the same tablet I use the tablet in the mrng and nght.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old suffering from diabetes mellitus type 2 since 1 yr
My sugar levels were under control by using glyc...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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My period date was 15 april but I had taken regestrone from april 11 to april 20 two times a day but from april 15 to april 22 I have sex with my husband and I have taken unwanted 72 tablet two times with in this period of time. Now I am waiting for my period but it is not happening so what can I do to get my period immediately?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My period date was 15 april but I had taken regestrone from april 11 to april 20 two times a day but from april 15 to...
You have done a excess loading of the hormones in your body. If you had taken regesterone for postponement of periods, it was ok, but to have unprotected relations was fallacious and so was the decision to take 2 ipill tablets now the only thing you can do it wait. For the natural menses to begin, which will be delayed. And no one can predict how much delay. Unwanted 72 is meant for people who have infrequent sex, and ideally should be taken under a doctors guidance. If a person has (say) 5 unprotected sexual acts, it does not mean she should take 5 ipills after each act. In such case, it is better to use condom or take oral contraceptive pill from the earlier menses date.
1 person found this helpful
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Sir my age is 18 and I am so skinny please guide me how I can gain some mass. I am tired of hearing that shit skinny blah blah.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Sir my age is 18 and I am so skinny please guide me how I can gain some mass. I am tired of hearing that shit skinny ...
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals. Take 10 _12 glass of water.
3 people found this helpful
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After intercourse with my husband my vagina start paining and outer surface of vagina gets reddish plzz help me in this doctors.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Use CANESTEN cream daily after shower inside and outside of vagina for ten days. Have good foreplay to get better lubrication.
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I am 45 years old. My right knee is suffering a pain when I release it after 5 minutes of sitting position. I can recognise a sliding movement inside from my knee. May this cause misplacement of the bone.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am 45 years old. My right knee is suffering a pain when I release it after 5 minutes of sitting position. I can rec...
Quadriceps exercises & hamstring strengthening exercises avoid squatting and sitting cross leg tab rosiflex trio bd morning and eveningtab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf high protein diet revert back
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Hi, I am 44 years young. I have recurring irritations in my throat. The phlum does not come out completely. Please suggest.

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Start tab. Septilin twice a day for 1 month and betadine mouth gargles twice a day. Avoid hot and spicy food.
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Hello My height is 165 cms and weight is 75 kgs. Please confirm what should be my ideal weight and how can I achieved that.

BHMS
Homeopath, Faridabad
Hello My height is 165 cms and weight is 75 kgs. Please confirm what should be my ideal weight and how can I achieved...
Hello, according to your height your weight should be 58 - 70 kg. You are 5 kg overweight then the range so do the below to get your ideal weight. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. Take 1 cup of green tea in the evening daily. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) avoid sweets, oily, spicy, junk food, chocolates. Drink plenty of water daily. Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful
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I am 44 years of age female. Having problem of dark circles. My doctor gives me faireye cream but it does, t work. Please suggest some better thing. And also want to improve tone of my face.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I am 44 years of age female. Having problem of dark circles. My doctor gives me faireye cream but it does, t work. Pl...
Hello dark eye circles is a very common problem because: 1. Genetically, our eye sockets are situated deeper than forehead n cheeks 2. Shadow effect n con cavity qof under eye area make it appear darker. Cream application will not help you in improving it. Take care of following points to see results: 1. Appropriate sleep: 6-8 hours a day 2. Strict sunprotection 3. Wear uv protected sunglasses 4. Diet rich in vitamin c like amla, citrus fruits 5. Hydration: drink 2-3 litres of water daily 6. You can consider going for procedures like dermal filler for tear trough. This ll gv you visible good results.
15 people found this helpful

Sir, My son is 5 years old when he sleep some time he fear and become unconscious. Please suggests me solution.

MBBS
General Physician, Mumbai
Sir, My son is 5 years old when he sleep some time he fear and become unconscious. Please suggests me solution.
Kindly do few tests-- ctscan brain and EEG by a peadiatric neurologist and blood test for cbc and revert back with reports
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How can we stop our hair falling. After bathing lot of hair is coming in towel and i'm afraid of it. Tried a lot of hair oils and shampoos, but it didn't stop. What can I do to prevent hair falling?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
How can we stop our hair falling. After bathing lot of hair is coming in towel and i'm afraid of it. Tried a lot of h...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
8 people found this helpful
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Back Pain – What You Should Know

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back Pain – What You Should Know

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 people at some point in life. It is one of the top ten high burden diseases and is largely responsible for decreased quality of life and disability in young adults.  

 

Back Pain Symptoms

 

Back pain can range from a dull nagging ache to sudden debilitating pain. It can affect anyone at any age, but becomes more common as you grow older. People, who are overweight, lead a sedentary lifestyle, under extreme psychological stress and smokers have been found to be at a higher risk for back pain. Some of the common symptoms that occur with back pain include stiffness, trouble flexing your back, difficulty with range of motion, sharp shooting pain, pain radiating down the legs and numbness in the legs or groin.

Common Causes

 

Back pain that develops abruptly, often after some activity, is known as acute pain. If your pain lasts for more than three months, it is known as chronic pain. Most causes of acute back pain are related to the muscles and/or ligaments, widely known as strains. Back strains usually result from activities such as heavy lifting, overuse, abrupt movement and poor postures. Chronic pains may be associated with infections, trauma, spinal deformities and problems with the discs, nerves and bones.

Understanding the root cause of your back pain is key to preventing it from worsening or recurring. A better resolution of this problem can be achieved when you learn more and start identifying the factors that trigger your pain.

10 Tips to Beat Back Pain

Most episodes of back pain resolve within a few days on its own. Sadly, for some people it can return and can be the most frustrating and bothersome problem to manage. Here are few tips that you can try to minimise your discomfort and prevent the back pain from becoming a long-term issue.

  • Ice the area – Keep ice on the area for the first one or two days. Ice helps slow down inflammation that occurs after an injury. You may switch to heat after two days. Do not place heat or ice directly on your skin and do not keep it for more than 20 minutes at a time.
  • Be active  – Continue your normal activities such as walking and mild exercises, but don’t overdo it. Avoid sitting at a place for more than half an hour, get up and do some mild stretching.
  • Make your workstation ergonomic – Use chairs that have proper back support. Avoid hunching forward often and keep both your feet firmly planted on the floor.
  • Maintain good posture – Avoid stooping or bending over from your waist when lifting heavy objects. Lift with bent knees.
  • Wear footwear with low heels – High heels threaten good posture and put more pressure on the lower spine.
  • De-stress – Anxiety, stress and depression can worsen back pain. Engage in activities that keep you happy.
  • Get enough sleep – Inadequate sleep can aggravate your back pain. Sleep plays a major role in healing your body and mind. Sleep on a mattress that provides good back support. Keep a pillow between your knees if sleeping on your sides. If sleeping on your back, keep a pillow under your knees. These measures help maintain neutral spine position.
  • Quit smoking – Smokers are at a greater risk of developing bone problems that worsen back discomfort.
  • Exercise – Once your back pain has subsided, perform exercises to strengthen your back muscles.
  • Shed some weight – Being overweight can put excess pressure on your spine. Losing weight can help relieve your back pain.

 

There is often no single solution for back pain. You may need to explore and find out what works best for you, which often involves a process of trial and error.

It is advised that you consult a qualified doctor if your back pain does not subside within 72 hours. Depending on your type of back pain, your doctor may recommend blood tests and/or imaging studies to identify the root cause of your pain. Depending on your specific condition, treatment options can include oral medications, injections or surgery. You may also choose complementary therapies such as exercises, massage, yoga, biofeedback, acupuncture, physiotherapy and chiropractic treatments that may offer some relief.

2 people found this helpful

Hair fall makes me so much trouble. Pls guide me for any remedy for not taking my hair.

BHMS
Homeopath, Raebareli
Hair fall makes me so much trouble. Pls guide me for any remedy for not taking my hair.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine wiesbaden 30 (5 drops in little water) twice a day for 15 days and revert. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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I have pimples and black heads on my face I can take many medicine from 5 months but have didn't any changes on my face what can I do.

BHMS
Homeopath, Sindhudurg
I have pimples and black heads on my face I can take many medicine from 5 months but have didn't any changes on my fa...
Homoepathic treatment pimplex tab 2tab 3times silk and stay cream sbl asterias r 30 4pills morning kali brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure.
1 person found this helpful
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I'm 23 years old. And in winter I have problem of crack in my feet. Its feel very bad.please help

MD - Dermatology
Dermatologist, Pathanamthitta
I'm 23 years old. And in winter I have problem of crack in my feet. Its feel very bad.please help
Cracking feet need a lot of attention and care. It has to be soaked twice daily in normal water with salt and dried. Apply foot moisturiser thrice daily over it. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on feet. Before bath, oil feet with any oil be it coconut, olive. Use a soap free cleanser or a dermatologically tested medical soap. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds.
8 people found this helpful
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Hello sir, actually I am about to get married. And I have PCOD problem. Would I have any problems to expect a baby or during pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello sir, actually I am about to get married. And I have PCOD problem. Would I have any problems to expect a baby or...
hi Shivi you should plan naturally for 6month in fertile period. if it doesn't work then you may need treatment.
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I am 17 years old. My face was full of pimples since 2-3 years. Now it started to decrease in quantity. But the spot marks are still there. Amd the pimples also show up at certain times. Is there any remedy for spot removals and pimples. I once read about using baking soda with water and applying it on the spots. I tried it 3-4 times. Now it seemed to have less. But when I discontinued again the scars came. Is it healthy for skin to ise baking soda/powder. Im also using a radiant gene activator with licorice extract. Please help me if im doing wrong. And suggest remedies.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 17 years old. My face was full of pimples since 2-3 years. Now it started to decrease in quantity. But the spot ...
Do not use baking soda regularly,it vil make ur skin sensitive and prone to allergies.u can continue using the li price extract.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Use a cap or scarf or your dupatta to cover your head. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
3 people found this helpful
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Sir Mere Father 44 years ke hai. Unko COPD Hain Doctor Ne Batya tha Ki 41% Lungs Block Ho Gaye Hain. Doctor Ne Tablett Bhi di Hain UNICONTIN 400 mg Sir COPD ki Bimari Kitne Dinn me Theek Hoti Hain. Please Sir Tell me

Fellowship in Interventional Pulmonology, DNB (Respiratory Diseases)
Pulmonologist, Thane
Sir Mere Father 44 years ke hai. Unko COPD Hain Doctor Ne Batya tha Ki 41% Lungs Block Ho Gaye Hain. Doctor Ne Tablet...
COPD can never be cured. It can be controlled and the treatment is directed to have symptomatic relief and to prevent progression of the disease. He will require clinical examination and a Spirometry test to decide on the need of inhalers. Regular deep breathing exercises and limb exercises help a lot.
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Jab main toilet ko zaata hu tab muze bahut der ke baad toilet aati hai. Yah 2-4 saal se ho raha hai. Paani bhi bahut pita hu aisa lyu hota hai ye pata nahi Plzz rply.

M.D. (Ayurveda )
Ayurveda, Patiala
Jab main toilet ko zaata hu tab muze bahut der ke baad toilet aati hai.
Yah 2-4 saal se ho raha hai.
Paani bhi bahut ...
Kindly take bhruhatyadi kshayam, 3 tsf in half a glass of warm water, before meals, twice a day. Take chandraprabha vati, 2 tabs with chandanasva, 3 tsf in half a glass of warm water, after meals, twice a day. Avoid spicy food, maah daal, fried food, curd, in your diet. Get an ultrasound scan done to rule out any obstruction and to decide about further medication. Do not carry the urge to urinate or defecate in the future. Continue the regime for 1 month. Stay in touch. Good luck.
1 person found this helpful
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How to remove black circle from below the eyes and what necessary precautions should be taken and what diet should be taken.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
How to remove black circle from below the eyes and what necessary precautions should be taken and what diet should be...
Hello dear, dark circles are not a problem. It's a sign of weakness. So you have to change your eating habits and take a rich and balance diet. Take more water in a day. Water make your skin soft and fresh. Take almonds cashews and walnuts every day. Use citrus fruits daily. Thanks.
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