Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Mrs. Neeta V Shetty

Psychologist, Mumbai

2000 at clinic
Book Appointment
Call Doctor
Dr. Mrs. Neeta V Shetty Psychologist, Mumbai
2000 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mrs. Neeta V Shetty
Dr. Mrs. Neeta V Shetty is an experienced Psychologist in Mumbai, Mumbai. You can visit him at Blissful Mind Therapy Centre in Mumbai, Mumbai. Book an appointment online with Dr. Mrs. Neeta V Shetty and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 29 years of experience on Lybrate.com. Find the best Psychologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

Blissful Mind Therapy Centre

Basant Mahal Building ,Flat No 2/C, MumbaiMumbai Get Directions
2000 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Mrs. Neeta V Shetty

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am not able to concentrate while studying or reading books. I am 16 years old. Pls help me.

BHMS
Homeopath, Faridabad
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Eat Almonds , cashew nuts and walnuts daily morning. revert me after 1 month.
Submit FeedbackFeedback

I am suffering with stammering since my childhood and I can not speak in public I get fobia while public speaking ,can you help me with this?

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Advice:- properly stammering assessment by qualified speech therapist Breathing exercise by different types exercise regularly small and long sentence slow speed speaking exercise poems and store slow speed speaking exercise regularly Recommend :- regularly speech therapy by qualified speech therapist 100% stammering problem solve definitely.
Submit FeedbackFeedback

Am viraj thakker 30 years of an age having anxiety symptoms such as derealisation depersonalisation. Brain fog. Panic disorder. Light headed. Fear of public. Since 3 n half years. I consulted cyketrist for the same Dr. Has given me pari c 25 .vitamin d3 and toficlam 50 and I feel energetic after having all these tablet. Please suggest whether I will be alright soon.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Am viraj thakker 30 years of an age having anxiety symptoms such as derealisation depersonalisation. Brain fog. Panic...
Continue the same treatment. Please change your lifestyle change your diet stop all dairy products Cut down animal protein Eat plant based food sleep for 8 hrs like a baby. Relax Go outside, socialize If you want specific advise for your entire family take a consult and I will teach you to think, eat, live and stay healthy.
Submit FeedbackFeedback

I am well good student I am studying very well but sometimes I am getting very depression and getting nervous I can't read properly please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am well good student I am studying very well but sometimes I am getting very depression and getting nervous I can't...
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
Submit FeedbackFeedback

I have lacking confidence, not concentrate on my studies or any other work since my childhood.

M.s Counselling Psychology
Psychologist, Bangalore
Find what interests you and what is stopping you from getting all the needed confidence in life. You can take professional support.
Submit FeedbackFeedback

I've been suffering from depression since a long time. I take Tab. Serta 100 mg/day. Despite that, my depressive feelings have not subsided. I consulted my doctor and he said that the medicines have to be continued for some more time. Is there any alternative?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I've been suffering from depression since a long time. I take Tab. Serta 100 mg/day. Despite that, my depressive feel...
If depression is the main problem you should continue to be under the care of a psychiatrist regularly. Apart from medication you should have healthy life style, regular exercise like walking, relaxing techniques like deep breathing, pranayaam, etc and counselling by psychologist to get at the root of problem
1 person found this helpful
Submit FeedbackFeedback

BHMS , PGDMC
Homeopath, Chennai
Even if blood group is not You should always B positive....
16 people found this helpful

I lost somebody close last year and since then feel very depressed. And prefer keeping to myself all the time. Please help me.

M.Phil clinical psychology, M A clinical psychology
Psychologist, Lucknow
I lost somebody close last year and since then feel very depressed. And prefer keeping to myself all the time. Please...
Hi dear this is part of life now make more friends and distract yourself with pleasant activities as you can join dance classes and sports which may to increase your serotonin chemical which is beneficial for your mood so that will help you to move on.
Submit FeedbackFeedback

Hello master. My mom have physiological disease. I think she's have dissociate identity disorder. How can I resolve this problem. Please give me authentic suggestion regarding this problem. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello master.
My mom have physiological disease. I think she's have dissociate identity disorder. How can I resolve t...
Please confirm this type of diagnosis with a doctor, and only after that we can recommend some measures. Any way she will need to meet with a counselor and then a doctor, if advised. Diagnosis is very important before trying to help her in a particular way. When you confirm this kindly revert back to us for further guidance.
1 person found this helpful
Submit FeedbackFeedback

What problems we can face if we smoke weed regular? What is the process to reduce smoking weeds and cigratte.

C.S.C, D.C.H, M.B.B.S
General Physician,
Smoking weed leads to mental illness and physical diseases/ Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
Submit FeedbackFeedback

Sir, I am suffering from depression from last 22 years I have consulted so many doctors but I have not received significant results. Pl advice, can I remove 100 % from this problem?

M.Sc - Psychology
Psychologist, Delhi
Sir, I am suffering from depression from last 22 years I have consulted so many doctors but I have not received signi...
Medication is not the only solution for depression. To come out of depression its root cause need to be understood and engaged with. Psychotherapy plays this role rather well.
Submit FeedbackFeedback

Me apne gusse ko kese control rakh skta hu jese kbi meri wife se ladai hoti to man krta h khud ko mar dalu ya usse even koi ho uski jagah esa hi feel hota h.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
Submit FeedbackFeedback

My mother is 84 years old, is under severe depression. She is presently having Dayo-OD (250 mg) - 1BD, Tolaz MD 2.5 mg, Censpram 10 mg.advice on this please

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
My mother is 84 years old, is under severe depression. She is presently having Dayo-OD (250 mg) - 1BD, Tolaz MD 2.5 m...
hi, I can understand your feelings. I think here your mother's age to be blamed for her depression. In India most of the senior citizens just leave the hope for living because of their weak physical health and thus make themselves mentally and physically weak too. Try to make her happy by providing the atmosphere which she likes. You may invite someone whom she likes to talk to. Provide her with the food which she likes. Don't restrict her to eat . let her move on her own just keep an eye so that she doesn't fall. Put some nice music which she enjoys. Take her to the places like temple or satsang where she used to go when she was well. Tell other family members also to talk to her nicely. Take photographs with her. In short do all the activities which include laughter and happiness. Best wishes for you. regards Sunita
1 person found this helpful
Submit FeedbackFeedback

Success of Relationship

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai

The success of every relationship is built on selective acts of blindness and deafness and bouts of forgetfulness

Honesty and transparency are laudable qualities in principle but when translated to reality the blinding light they throw on families and relationships is too harsh a glare to bear up to. Very few can take that kind of blinding truth in their stride
 

I think I am suffering from some psycho problem. Actually since the time of school I had no frnds and those who I have. Lost them just coz I was studious and simple guy. From there only I suffered from high mental pressure. I felt so alone and keep writing stories on this topic only and always crying in my room for hours and suddenly starting talking myself. After 5 years I was out of that but in College I lost my love and was back into that past but one girl become my friend and we had physical relationship too to let myself get out of that depression. But after 1 year of physical relationship we had. I felt ignored when I read her chats with other people. I am unable to accept that she is only my best friend. I live alone in pg and also not in contact with neither of my brothers and sisters nor any College friend but only her. I am not getting myself what I want only life as I kept on hiding things from all and crying in my room after College time. I want to know why I am unable to take things normal as other people and why keep looking in my past and so emotionally weak. Here also I am unable to define my problem properly.

BHMS
Homeopath, Delhi
I think I am suffering from some psycho problem. Actually since the time of school I had no frnds and those who I hav...
Hi its basically you want to be loved by your friends and family. Since you are living alone in pg, you feel ignored and on the same hand, you have less no. Of friends which makes you realise this time and again. However, being in relationship with any one is perfectly fine until you and the other person are sharing some kind of happiness. You are more or less insecured about losing your loved ones due to the incidents that happened in your life. This is the major reason that you constantly dwell in past. You should be determined to get healthy and fine like others ; with proper medication and conselling, you ll get yourself back. I need proper detailed history of your to work upon your case and give you best possible results.
1 person found this helpful
Submit FeedbackFeedback

Hello Dr. I am suffering from anxiety and panic disorder from 2 yrs. Im 46 years old female. Kindly suggest if it can be treated through ayurveda or naturopathy and if there is any permanent cure for it. Im very tensed.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hello Dr. I am suffering from anxiety and panic disorder from 2 yrs. Im 46 years old female. Kindly suggest if it can...
First of all make sure your hypothyroidism is fully investigated by your Dr. which is seldom done by drs all over the world. Have they done all the 6 tests like TSH, Free T 4, free T3, reverse T3 and TPO and TG antibodies then only can your thyroid issue can be fixed .Thyroid disease is also related to anxiety .For finding out the trigger factor a detailed medical, dietary history and certain blood work needs to be done. Take a consult if you want specific advise.
Submit FeedbackFeedback

I want to quit the habit of smoking and want to remove all sort of toxins and tar, etc. From my body.

PDDM, MHA, MBBS
General Physician, Nashik
1. Start your stop smoking plan with =S T A R T S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough Time to prepare without losing your motivation to quit T- Tell your family, friends and co-workers that you want to quit so that they can give support and encouragement A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms R- Remove Cigarettes, lighter, Ash tray,, matches etc from home, car or work place T- Talk to your doctor about getting help to quit and to deal with Nicotine withdrawal symptoms 2.Distract yourself to keep your mind off smoking like concentrate on some work, watching TV, playing games, reading books/magazines, listen to music, cross word puzzle or playing online games etc 3. Remind yourself why you want to quit. Focus on your reasons for quitting like health benefits, improved appearance, financial effect and enhancement of self esteem 4. Get out of tempting situations like someone smoking close by 5. Reward yourself- reinforce your victories whenever you triumph over a craving. Give yourself a reward to keep yourself motivated 6. Find an oral substitute like Mint, Nicotine Lozenges, Nicotine patch, chewing gums etc 7. Keep your hands busy like squeezing balls, handling pencils, paper clips to satisfy the need for tactile stimulation 8. Brush your teeth-The just brushed clean feeling can motivate you to get rid of craving 9. Slowly drink a large cold glass of water to help the craving pass and keep you hydrated. It also minimizes the symptoms of Nicotine withdrawal 10. Go for regular Exercise, play some games 11. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relive stress 12. Avoid stress, Anxiety, depression, Excess work load, severe physical and mental exertion
1 person found this helpful
Submit FeedbackFeedback

I am suffering from severe hairloss since 1 yr. I am 19 years old. I consulted a doctor, he gave some vitamins which was of no use. I smoke 2-3 cigarettes a day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from severe hairloss since 1 yr. I am 19 years old. I consulted a doctor, he gave some vitamins which ...
*take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. Natural oil like coconut oil is better for your hair than maufactured hair oils. *hair fall, dandruff and tendency for or further treatment gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days.
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old b.tech final year student. I am feeling pressure for getting a job. Where most of my friends are placed now. I am feeling sometime very lonely and hopeless. I am trying to doing my best. But depression increase day by day. And when I am sitting for a examination, I am feeling nervous. No friends are talking with me, because they are very busy. I am feeling lonely that's why. Can you please say how to get rid from this problem?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 21 years old b.tech final year student. I am feeling pressure for getting a job. Where most of my friends are pl...
Getting a job will be very important no doubt. You must active about seeking it soon. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
4 people found this helpful
Submit FeedbackFeedback

I am dawood from Afghanistan, Dear professor, I am 26 years old male, I always feel shy and have depression, and don't have self-confidence, I tried a lot to change the situation but couldn't.I am engineer and single, What is your suggestion?

MD - Psychiatry
Psychiatrist, Chennai
I am dawood from Afghanistan, Dear professor, I am 26 years old male, I always feel shy and have depression, and don'...
It seems it is your basic personality you want to change, for which yo need to consult a psychiatrist or clinical psychologist, get your personality assessed and go for CBT (Cognitive Behaviour Therapy) which would most likely help, but would take 15 to 20 months for the change to happen. All the best.
1 person found this helpful
Submit FeedbackFeedback
View All Feed